The Minimalists halka açık
[search 0]
Daha fazla

Download the App!

show episodes
 
Loading …
show series
 
The Minimalists speak with Dr. Jerry Tennant about preventing and treating chronic illness. Listen to all 2 hours of episode 368 on The Minimalists Private Podcast. Discussed in this episode: When will medicine shift its focus to prevention instead of just treating symptoms? (02:15) Why did Dr. Tennant write Healing Is Voltage? (12:15) How does low…
 
The Minimalists talk about the problems with in-home storage. Listen to all 2 hours of episode 367 on The Minimalists Private Podcast. Discussed in this episode: How do we reason with loved ones regarding their clutter intruding our shared spaces? (02:21) How do we manage stress during moves? (17:22) How much clothing should we keep on hand for wei…
 
The Minimalists talk about news addiction and the anxiety it produces. Listen to all 2.5 hours of episode 366 on The Minimalists Private Podcast. Discussed in this episode: How do we stay informed without becoming overwhelmed? (01:53) What is the primary purpose of news outlets? (03:29) Why are most ideas worthless? (08:44) How do we become more ps…
 
The Minimalists talk about avoiding lifestyle inflation. Listen to all three hours of episode 365 on The Minimalists Private Podcast. Discussed in this episode: How do I better manage my impulses and my budget as my income increases? (01:46) What is “lifestyle inflation”? (02:29) What is the “casino technique”? (12:04) How will refunding dissatisfi…
 
The Minimalists speak with Wendy Smith, author of Both/And Thinking, about shortening cycles of inner conflict. Listen to all two hours of episode 364 on The Minimalists Private Podcast. Discussed in this episode: How do we better analyze and accept our shortcomings and failures? (01:57) What is “emotional ambivalence”? (10:38) How do we tactfully …
 
The Minimalists talk about how to decide what to get rid of. Listen to all two hours of episode 363 on The Minimalists Private Podcast. Discussed in this episode: How do we determine what to let go of when we’re attached to everything we have? (01:38) What is “one-day-itis”? (07:17) How do I best manage my anxiety regarding decluttering? (11:14) De…
 
The Minimalists speak with hospice physician Zach Bush, MD, about accepting death. Listen to all three hours of episode 362 on The Minimalists Private Podcast. Discussed in this episode: How does it seem that we effortlessly let go of everything when we die? (01:48) How do we detox the memory bank of the human body? (11:13) Since palliative care is…
 
The Minimalists talk about managing guilt and disappointment when saying “no.” Listen to all two hours of episode 361 on The Minimalists Private Podcast. Discussed in this episode: How do I manage the guilt I feel when I must refuse the requests of others for my assistance? (01:46) Why is it so difficult to say “no” in the moment? (05:08) Is it sel…
 
The Minimalists speak with sleep expert Jack Dell’Accio about best practices for sleep. Listen to all two hours of episode 360 on The Minimalists Private Podcast. Discussed in this episode: How do couples tactfully address their sleep issues that affect one another? (01:43) Is it more beneficial for couples to sleep together or to sleep apart? (04:…
 
The Minimalists talk about getting rid of excess “friends” on social media. Listen to all two hours of episode 359 on The Minimalists Private Podcast. Discussed in this episode: How do we appropriately curate our ‘friends’ lists in our social media accounts? (01:40) Why do we act on social media in ways we would never act in real life? (06:48) How …
 
The Minimalists are joined by licensed therapists Vanessa Bennett and John Kim to discuss relationship clutter. Listen to all two hours of episode 358 on The Minimalists Private Podcast. Discussed in this episode: How do I search intentionally for a life partner without becoming consumed by that pursuit? (01:45) Does a need for relationships inevit…
 
Ryan Nicodemus returns and the trio talks about what makes them angry. Listen to all three hours of episode 357 on The Minimalists Private Podcast. Discussed in this episode: Is anger most commonly triggered by fear and sadness? (01:30) What is your perspective regarding acceptance? (04:46) How do I tactfully address a significant difference in our…
 
The Minimalists are joined by musician and YouTuber Ruslan to talk about judgment as emotional clutter. Watch all three hours of episode 356 on The Minimalists Private Podcast. Discussed in this episode: How do we help our children control their emotions? (01:51) How do we best manage the judgment of loved ones? (16:23) Where do Ruslan and The Mini…
 
The Minimalists are joined by Joshua’s wife, Becca Shern, host of How to Love, to talk about unconventional relationships and parenting. Listen to all three hours of episode 355 on The Minimalists Private Podcast. Discussed in this episode: How do I discuss creating appropriate boundaries with our children with my spouse and grandparents? (01:40) H…
 
The Minimalists are joined by philosopher Peter Rollins to talk about misery, trauma, and letting go of souvenirs. Listen to all three hours of episode 354 on The Minimalists Private Podcast. Discussed in this episode: What drives The Minimalists to help others? (01:41) What inspires Peter Rollins to create? (05:57) Why is work meaningful to us? (0…
 
The Minimalists are joined by comedian Jamie Kilstein to talk about quitting minimalism, saying “no” to birthday gifts, and more. Listen to all three hours of episode 353 on The Minimalists Private Podcast: patreon.com/theminimalists Discussed in this episode: What is your perspective regarding people quitting minimalism? (01:50) Why do we often bl…
 
The Minimalists are joined by musician Matt Nathanson to talk about the problem with expectations and assumptions. Watch all three hours of episode 352 on The Minimalists Private Podcast: patreon.com/theminimalists Discussed in this episode: How do I lower or eliminate expectations? (01:44) What is the distinction between an expectation and an assu…
 
The Minimalists are joined by their new cohost, T.K. Coleman, to talk about dead things, dead relationships, and more. Listen to all three hours of episode 351 on The Minimalists Private Podcast: patreon.com/theminimalists Discussed in this episode: Why did T.K. Coleman join The Minimalists Podcast as the new cohost? (00:19) Are we obligated to alw…
 
The Minimalists discuss with professional organizer Dr. Julia Raz the likelihood that nearly all of us are at least stage 1 hoarders. Listen to full episodes of The Minimalists Private Podcast: patreon.com/theminimalists FOLLOW THE MINIMALISTS: Instagram TikTok Twitter FacebookThe Minimalists tarafından oluşturuldu
 
The Minimalists discuss organizing, hoarding, and decluttering with professional organizer Dr. Julia Raz, and they answer the following questions: When should you hire a professional organizer, and what should you look for in one? (01:36) What is a professional organizer? (02:13) How do I create a new space with a minimalist aesthetic when I move? …
 
The Minimalists discuss outgrowing possessions, careers, cities, routines, habits, traditions, and relationships, they release a major announcement, and they answer the following questions: How can you tell you’ve outgrown something? (01:48) What is the common denominator of outgrown things? (04:39) How do I move on from my past traumas so they hav…
 
The Minimalists discuss emotional clutter with psychologist Dr. Susan David, and they answer the following questions: What is optimum emotional health, and how do we achieve it? (01:39) How does acceptance help us manage our emotional state? (04:31) Can anger be productive? (05:59) How are emotions actually data? (07:04) How do emotions and values …
 
Loading …

Hızlı referans rehberi

Google login Twitter login Classic login