En iyi The Immerse Podcast podcastleri (2025)

1
Set Goals like the Greats - Your 2025 Goal Setting Playbook! 38:17

5d ago38:17

38:17

In the latest episode of the Immerse Podcast, we dive deep into the art of goal setting like the greats. Tune in to uncover powerful strategies for 2025 that top achievers use to set, track, and crush their goals. From mindset shifts to actionable frameworks, this episode equips you with a playbook for the year ahead, ensuring you not only set big …

1
"My Journey from Electrician to Elite Athlete" with Hyrox World Champ, Marc Dean 46:14

1M ago46:14

46:14

In this episode, we sit down with Marc Dean, who made the bold decision to trade in his electrician’s tools for a life dedicated to fitness, coaching, and competing in the fast-growing world of Hyrox. As a father, Marc shares how balancing family life with his athletic ambitions has shaped his journey, giving him an even deeper drive to pursue his …

1
The Secrets Of Finnish Sauna with Leading Expert Dr. Lassi Liikkanen - 019 52:03

2M ago52:03

52:03

In this enlightening episode of the Immerse Podcast, we explore the rich history, deep-rooted culture, and incredible benefits of the Finnish sauna. Joining us is Dr. Lassi Liikkanen, a renowned expert in Finnish sauna design, who shares his profound knowledge of this iconic Finnish tradition. As a brand involved in manufacturing Finnish saunas, we…

1
Live to 100 - Secrets of the Blue Zones - 018 1:15:28

6M ago1:15:28

1:15:28

Ever wondered how people live to 100+? Rammer & Al investigate the 'blue zones' the places in the world where people live the longest. There is many actionable steps we can all take to live longer, happier lives, check out the full podcast to find out.

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5 Reasons Why Finland has been Voted 'The Happiest Country in the World' (7 years running!) - 017 1:04:39

7M ago1:04:39

1:04:39

Al & Rammer delve in & share the secrets behind Finnish happiness, backed up by peer reviewed studies, research & anecdotal accounts. Be more like the fins is the verdict, we hope you enjoy this one!

1
How to stay lean all year round, Fat Loss Explained with Rammer & Al - 016 1:05:24

7M ago1:05:24

1:05:24

How do I stay lean all year round? Fat Loss Explained with Rammer & Al .. Our resident health and fitness coach Rammer goes into the weeds on the complex and misunderdstood subject of, fat loss! If you want to learn how to stay lean all year round and also other golden nuggets around nutrition, lifestyle and fitness then this episode is for you. Th…

1
015 - Checking your Balls could save your life / James & Dheeran from the OddBalls Foundation 49:12

8M ago49:12

49:12

We invited in James & Dheeran, two awesome lads who represent the Oddballs foundation, a charity based around raising awareness and funding for testicular cancer in the U.K. The lads, currently at university share some important messages around the stats, ways to identify symptoms and also some more fun ways to describe your ‘go nads’, ‘beanbag’, ‘…

1
014 - How Embracing Positivity and Personal Growth Can Change Your Life With Matt Hall From Love Triangle 1:32:17

9M ago1:32:17

1:32:17

Be inspired by our conversation with Matt Hall from Love Triangle as we explore the transformative power of embracing positivity and personal growth. Discover how simple shifts in mindset can lead to profound changes in your life.

1
013 - Top 3 Tips to Start Your Brand - Our Journey, Part 1 59:51

9M ago59:51

59:51

Come along for a deep dive into the entrepreneurial journey with Alex and Dan, the brains behind Immerse Recovery. Join us as we share the highs, lows, and pivotal lessons gathered while navigating the world of wellness entrepreneurship. From the inception of Immerse Recovery to the trials and triumphs of building a business from the ground up, Ale…

1
012 - What it takes to become a World Champion with a Muay Thai Fighter, Joe Craven 35:26

10M ago35:26

35:26

Muay Thai world champion fighter Joe Craven joins us for an exclusive look into the world of fighting and what it takes to reach the top. Joe shares his remarkable journey from humble beginnings to global dominance in this episode. Discover the sacrifices, challenges, and victories that propelled Joe to the top of the Muay Thai world.…

1
011 - "How I made it as a Pro Athlete" with challenge cup winner & entrepreneur, Alex Mellor 1:03:35

10M ago1:03:35

1:03:35

Join us for an inspiring episode as we delve into the remarkable journey of Alex Mellor, professional rugby player turned entrepreneur. From the adrenaline-fueled highs of the rugby field to the challenging lows, Alex opens up about his experiences navigating the competitive world of sports. Discover how he forged a new path as an entrepreneur and …

1
010 - Can This Really Reduce Anxiety By Up To 75% ? - Float Tank Therapy 1:00:37

11M ago1:00:37

1:00:37

Special guest Danny from Recovery Float in Leeds joins Dan and Alex to dive deep into the world of recovery, relaxation, and unwinding, exploring the transformative power of psychedelics. From discussing innovative recovery techniques to exploring the benefits of float therapy, this episode is packed with insights and wisdom to help you elevate you…

1
009 - How to Redefine Your Purpose With Ricky Moore 50:47

11M ago50:47

50:47

Take control of your life and forge your path to success. Ricky Moore joins Alex and Dan to share invaluable insights, practical tips, and inspiring stories to help you break free from limitations, overcome obstacles, and design the life you've always dreamed of. Whether you're seeking personal growth, career advancement, or simply a renewed sense …

1
008 - Unlock The Power Within: Journey Into Holistic Wellness With Dr. Sumi 1:29:04

12M ago1:29:04

1:29:04

Join us for our conversation with Dr Sumi Chatterjee, medicine practitioner, GP and holistic expert. Alex and Dan explore the problems with doctors and why self-preservation is affecting healthcare.

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007 - Love Island, Steriods, Magic Mushrooms & All Things Fitness With Reality TV Star Tom Powell 1:17:22

1y ago1:17:22

1:17:22

A deep dive conversation with Reality TV Star Tom Powell. Tom openly shares his unique experiences with his time from Love Island, testosterone replacement, steroid use and much more surrounding health, fitness and general well being.

1
006 - Unveiling the Secrets of Success and World Records with Fitness Entrepreneur Ryan Smith 52:58

1y ago52:58

52:58

We sit down with fellow Bradford lad, ex pro rugby player, fitness entrepreneur and Guinness World Record holder Ryan Smith to talk about his challenges and successes in fitness, starting a new life in Portugal and how he mentally prepared to achieve 4,777 burpees in 12 hours to be presented with a Guiness World Record. This conversation is real an…

1
005 - Real talk with Matt Murray from MAFS UK 56:44

1+ y ago56:44

56:44

We sit down with Matt Murray, reality TV star known for his time on Married at First Sight UK. We speak to Matt about how he was portrayed on the show and delved deeper into finding out who the real Matt Murray is. We talk health, fitness and daily habits.

1
004 - Hunter ‘The Sheriff’ McIntyre - 3X Hyrox World Champion, Murph World Record Holder, Bad Ass. 55:12

1+ y ago55:12

55:12

Hunter McIntyre is a 6-time obstacle course racing (OCR) world champion, 4-time OCR national champion, the reigning Broken Skull Ranch champion (the television show hosted by Stone Cold Steve Austin), the 2017-2018 Tough Mudder X Champion, and holds multiple HYROX world records. Join us as we find out what it takes to become the best in the world a…

1
003 - Why Athletes Choose Cold Water Therapy? 39:07

1+ y ago39:07

39:07

Al & Rammer delve into why athletes choose cold water therapy as their number 1 recovery tool.During this episode we touch on topics such as the latest research on dopamine, what cold water therapy is, the history of cold water therapy and how it is applied and why ice baths (cold water therapy) over natural water.…

1
002 - Lucy Bronze MBE - Inside The Mindset of England & FC Barcelona Women’s Football Star. 44:30

1+ y ago44:30

44:30

We headed down to London to meet for an intimate and honest conversation with female football star Lucy Bronze. This conversation delves into the journey of her footballing career to date, touching on her earliest childhood memories of the sport she loves, setbacks along the way and the positive mindset and recovery rituals that help her to perform…

1
001 - WELCOME TO IMMERSE 23:04

1+ y ago23:04

23:04

It’s a new era! In this episode we discuss the new direction and summarise the purpose behind The Immerse Podcast & our new brand Immerse Recovery which will be launching in September 23. Join us on this exciting journey #WeGoAgain 💪🏼Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/listen-to-your-heartLicense code: LMIEE0YRS96HJY…

1
Ep33 - #1 Best selling author, award winning comedian & International speaker, Gavin Oattes 1:00:56

1+ y ago1:00:56

1:00:56

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1
Ep32 - How Cannabis saved my son’s life with Dr. Jennifer Anderson 50:21

1+ y ago50:21

50:21

Dr Jennifer Anderson saved her sons life through the use of medical cannabis, now she’s on a mission to help other families do the same. This is a deep and powerful conversation which clearly displays the acts of a ‘mothers love’ and the will to do anything to make sure our children survive & thrive. You can follow Dr Jennifer on Instagram @confess…

1
Ep31 - 5 Natural ways you can alter your consciousness with Al & Rammer 46:10

1+ y ago46:10

46:10

This week Al & Rammer recap on their recent chat with Psychedelic expert Darren Le Barron and delve deeper into 5 natural ways that can help to alter your consciousness. Topics that are covered in this episode include the amazing benefits of Ice water therapy/ cold water immersion , meditation, yoga, breath work, music, exercise and sensory depriva…

1
Ep30 - PSYCHEDELICS, Everything you need to know with mushroom expert Darren Le Baron 🍄 51:52

1+ y ago51:52

51:52

Darren Le Baron is a psychedelics expert and in particular mushrooms of all sorts. This is a perfect introduction into the world of psychedelics for any novice as Daren explains passionately how to safely explore the untapped possibilities of these ‘technologies’. He believes that psychedelics have many, many benefits to us and not just the medicin…

1
Ep29 - 5 ways to create a champions mindset with Al & Rammer 35:40

1+ y ago35:40

35:40

Al & Rammer discuss 5 ways to create a champions mindset.. Mindset is EVERYTHING & we cover the broad subject through self belief, aiming big, self discipline + much more! Enjoy this one ❤️

1
Ep28 - “How I became The UK’s oldest boxing champion” with Jimmy ‘The Fist’ First 38:18

1+ y ago38:18

38:18

This weeks episode is a special conversation with one of the worlds oldest boxing prospects, Jimmy ‘The Fist’ First. Jimmy turned professional at the age of 36 and has gone on to become the UK’s oldest champion at the age of 42, this story is inspiring and just goes to show that age is just a number! ❤️…

1
Ep27 - 4 steps to improve your sleep with Al & Rammer 28:31

2y ago28:31

28:31

A debrief following our conversation with The Sports Sleep Coach Nick Littlehales + 4 steps to improve your sleep with Al & Rammer 💪🏼🧠

1
Ep26 - Debunking 3 common ‘sleep myths’ with world leading expert Nick Littlehales 1:14:46

2y ago1:14:46

1:14:46

Al & Rammer got to speak with Nick Littlehales, a world leading Sleep expert who’s worked with the likes of Manchester United, Sir Chris Hoy, Real Madrid & many others to help them gain the killer edge over their competition.We honestly think there’s potentially life changing advice in this conversation around ‘sleep’ so we are very excited to shar…

1
Ep25 - How to identify an eating disorder with Al & Rammer 27:59

2y ago27:59

27:59

🍴HOW TO IDENTIFY AN EATING DISORDER WITH AL & RAMMER🍴 Join Al & Rammer in this weeks episode as we follow on from our chat with @jjroffey88 🎤We reflect & add further value around the topic of ‘eating disorders’ and share exactly how to identify them for either yourself or other people in your life. Episode 25 has landed so be sure to subscribe on A…

1
Ep24 - Overcoming a 10 year eating disorder with 'The Mental Health PT' 1:09:26

2y ago1:09:26

1:09:26

THE RELAUNCH!! We speak to James Roffey AKA The Mental Health PT about a battle he fought for 10 years of his life and the stigma around eating disorders. The level of vulnerability in this conversation is admirable and anyone who has suffered with poor mental health or an eating disorder, this one’s for you ❤️💪🏼 follow James on instagram at @jjrof…

1
Ep23 - NEW CO-HOST & EXCITING PLANS ANNOUNCED - Special Episode!! 24:12

2y ago24:12

24:12

In this episode Alex O’Keefe & new co host Dan Ramsden talk about their coming together and plan to take The Self Made Mind in a fresh new direction, focusing on how the podcasts new approach will help you to unlock your physical, mental and spiritual health through speaking with world leading experts in various fields in the health industry. Join …

1
Ep22 - Creating Foundational Habits For You In 2023 With Health & Performance Coach - Dan Ramsden 58:10

2y ago58:10

58:10

This is probably the most important chat regarding your new health, fitness & well-being goals for 2023 🎙🔥💪🏼 our full conversation with health & performance coach @danramsdenflite is available tomorrow on your chosen podcasting platform. Do yourself and your health a favour and give this one a listen 🧘🏼❤️…

1
Ep21 - From Pro Snowboarder To Founding Plant Based Food Giant BOL Foods With Paul Brown. 1:00:46

2y ago1:00:46

1:00:46

We speak with former pro snowboarder and founder & CEO of BOL foods about his journey. Strap in for another value packed conversation with a forward thinking entrepreneur. 🎙👏🏼 Please share the love and let us know what you think. Message us on the socials @theselfmademindpodcast ❤️

1
Ep20 - From Crystal Meth Addict To Extreme Endurance Athlete with Ex Royal Marine Chris Thrall 1:45:52

2+ y ago1:45:52

1:45:52

The Self Made Mind Podcast is back! More amazing people with more unbelievable life stories to tell...This is the first episode after a break from the podcast with special guest Chris Thrall who served as a royal marine in Hong Kong before launching a network marketing business, his story takes a dark turn when he becomes addicted to crystal meth a…

1
Ep19 - Surviving the Holocaust with Dr Rudi Leavor BEM 58:16

3+ y ago58:16

58:16

Rudi was a Holocaust survivor and went on to become a local Jewish community leader in Bradford, where his family fled to during the war. He talks us through his life story in this exclusive chat and tells us about spending an all expenses paid trip to spend the week with the great Steven Spielberg. Unfortunately he passed away before we were able …

1
Ep18 - BITCOIN SPECIAL What Bitcoin Did with Peter McCormack 1:03:32

3+ y ago1:03:32

1:03:32

We speak to Peter McCormack on building a multi million pound business, losing it all, his addiction to Cocaine and Alcohol to where he then found Bitcoin & went on to become a Bitcoin Entrepreneur and founder and host of the No.1 Bitcoin Podcast 'What Bitcoin Did'. Alex O'Keefe & Craig Billington - The Self Made Mind Podcast are proud partners and…

1
Ep17 - Choosing Success with Lee Pryor - Founder of The UK's Largest Window Cleaning Business 1:14:06

3+ y ago1:14:06

1:14:06

We chat with Lee Pryor founder of Pryor's, The UK's Largest Residential Window Cleaning Business. Lee started his company from nothing and has since gone on to build his business into a million pound turnover business. However Lee's success did not come without it's struggles. He tells us how he sold his house to re investors back into the company …

1
Ep16 - Turning Tragedy Into Success With The Worlds Fastest Single Leg Amputee Andy Grant 1:06:04

3+ y ago1:06:04

1:06:04

This week's episode delves into the mindset of Ex Royal Marine Andy Grant who talks us through his life story from losing his mother at age 12 following a battle with Leukaemia to losing a leg whilst serving his country during war in an Iraq and Afghanistan. We discuss how a positive mindset impacted his life and helped him as he went on to become …

1
Ep15 - Staying At The Top With Rugby League Legend Jamie Peacock MBE 57:18

4y ago57:18

57:18

We chat with Jamie Peacock MBE about his early life and how he became one of the most successful Rugby Players of our time. Starting his professional career in the Super League with Bradford Bulls before joining Leeds Rhinos, Jamie went onto captain both Great Britain and England at international level. After retiring at the end of the 2015 season …

1
Ep14 - Building Confidence & Living For Today With Lee Houghton 1:04:12

4y ago1:04:12

1:04:12

We speak to Lee Houghton a children's book author, business improvement coach and entrepreneur. Lee talks us through his growth in confidence over the years from a shy child to a confident human being who ensured he implemented small changes throughout his life to reach a point that allowed him to help others to grow in confidence and make changes …

1
Ep13 - Fighting Adversity With Britain’s First Commonwealth Boxing Champion, Stacey Copeland 1:00:34

4y ago1:00:34

1:00:34

We speak with Stacey Copeland on how she fought adversity as a female who was keen to compete in sports that weren't particularly in favour of women. The conversation leads us to more recent times where she tells us how she proudly represented her country in both football and boxing where she made history in 2018 when she became the first ever Brit…

1
Ep12 - Richard McCann (Son Of Wilma McCann) - Finding Forgiveness & Building Resilience. 1:02:06

4y ago1:02:06

1:02:06

We speak with Richard McCann who's life story is both heart-rending and uplifting. Richard suffered an extremely traumatic childhood following losing his mother Wilma McCann at the early age of 5 after she was murdered by serial killer, Peter Sutcliffe, AKA 'The Yorkshire Ripper'. Richard talks us through his upbringing where he spent his childhood…

1
Ep11 - Hal Robson-Kanu, Premier League Footballer & Passionate Founder Of The Turmeric Co. 1:00:20

4y ago1:00:20

1:00:20

We speak with Thomas Robson-Kanu AKA 'Hal Robson-Kanu' a premier league footballer for West Bromwich Albion, Ex Welsh International and Founder of The Turmeric Co. We have had the pleasure of partnering with this amazing company following our own experience with their products, which prompted our contact with The Turmeric Co. and Hal himself. This …

1
Ep10 - From Heavyweight In The Ring To Hollywood On The Big Screen With Adam Fogerty. 1:07:20

4y ago1:07:20

1:07:20

The series 1 finale of The Self Made Mind Podcast ends with a bang! We speak with local legend Adam Fogerty who was raised in our Hometown of Halifax. He is best known for his role in Snatch as ‘Gorgeous George’ but has achieved lots more from then.. The big man talks us through his journey through life, from his professional Rugby League & Boxing …

1
Ep09 - A One Track Mind & Mental Resilience Took Andy Welsh To The Premier League. 1:14:07

4y ago1:14:07

1:14:07

We speak with ex premier league football player and current Manager of Bury AFC Andy Welsh. His love of football saw him have a successful career in England where he spent his career playing for clubs such as Stockport County, Sunderland AFC and Leicester City before he made the move to MLS, arriving in Canada to sign for Toronto FC. After a short …

1
Ep08 - Scaling For Success With Jan Cavelle 1:01:12

4y ago1:01:12

1:01:12

We speak to the wonderful Jan Cavelle on her early life, her European trip which she calls her 'pivotal moment' that saw her step out of her comfort zone, to the harsh reality of being absolutely broke and trying to make ends meet to be able to feed her children; and how she then went on to build her award winning, multi million pound furniture com…

1
Ep07 - Creating A High Performance Culture With Damian Hughes AKA The Liquid Thinker 56:40

4y ago56:40

56:40

We speak with Professor Damian Hughes AKA The Liquid Thinker - International Speaker and Best Selling Author who has combined his practical and academic background within sport, organisational development and change psychology, to help organisations and teams to create a high performing culture. He is the co-host of The High Performance Podcast alo…

1
Ep06 - Making Every Day Count With Barry Leahey MBE 1:11:29

4y ago1:11:29

1:11:29

We speak with Barry Leahey MBE - Entrepreneur & Managing Director of Playdale Playgrounds Ltd. He was awarded an MBE for his services to UK trade & exports and was voted Global Director of the Year 2018.You can connect with Barry on all social media channels @barryleaheyAlex O'Keefe & Craig Billington - The Self Made Mind Podcast…

1
Ep05 - ‘Getting Out Of Your Own Way’ With Golden Globe Winner & Two Time Oscar Nominee, Ross Katz 1:13:31

4y ago1:13:31

1:13:31

From a struggling working class family in Philadelphia to Steven Spielberg reading out his name at the Oscars, we speak to Ross Katz about his upbringing and the struggles he faced after dropping out of school, his dealings with depression and lack of finances, all whilst trying to learn his craft to break into the film industry. Ross finally got h…

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