Hilarious weekly or biweekly warped angry fitness RANTS for everyday gym goers. We “RANT” about common annoyances experienced on a daily basis in the gym. Once a week (sometimes more) we make fun of and discuss fitness & gym stereotypes, workouts, steroids, fad diets, nutrition hypes and MORE! No stereotype is safe, we will hit them all, from every side. Visit us at TheGymRant.Com, Call Us at (916) 365-2528
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Online Fitness? Really!?!?
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46:06
“Gym are dead” said the same people that said car dealerships were a thing of the past and that dating online through apps was the answer to singles people’s prayers. Buuuut what happens when you have questions for a car expert ? Does you pre qualification car sales app fulfill that need? What about not having social skills or only taking shoulders…
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How relatable are 99.9999% of personal trainers? How many have actually struggled with body fat!?!? I mean really actually struggled, not just toning some lose extra pathetic amount of “fat”. But were they actually fat though? Truthfully No! Most trainers and fitness professionals have ZERO idea what it means to be fat!…
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STEROID HATE: Why You Hate Steroid Users
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36:49
This rant outlines 2 main reasons (combine the 2 for a 3rd reason) why you might hate on steroids. You can always dive deeper in to the weeds but it really does boil down to two reasons why you hate on them. This comes from a place of experience, not just ranting judgement!
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FREE? Consumers claim to HATE bait and switch but for some reason swallow HORSE SHIT like Free Fitness Challenges and dig in to the BS pile waist deep and shovel the crap in to their mouths with two spoons. I’m SICK of gyms tricking people in to ASININE inflated membership fees for a “FREE FITNESS CHALLENGE”, WAKE UP PEOPLE!!…
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Annoying New Members? New Year Resolution?
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21:53
Join me on my RANT about the REAL concerns with new memberships, New Year Resolution gym members, gym crowdedness and the Gym Industry's view on it all. Trust me you will be surprised, you may not hear the ranting and bashing on what you think you would!
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ENVY + CORPORATE ASSHOLES
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30:38
Envy feels like SHIT and will eat your soul! We go in to how destructive this is and how it takes over people when seeing success, fitness results or upswings in careers paths. Dive in to a long over due RANT about Envy, Pride & Corporate Assholes in the gym.
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Join the Big Booty Barbie and I on a Rant about girls (& guys) acting insecure when a significant other starts working out. We cover examples of things that are said, crazy sh*t that's said and what our opinion is on it! We also get off track about how Instagram & Social Media may be to blame for the insecurities women and men have with their partn…
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Proper Gym Personal Space
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26:43
In this episode we attack proper personal space and proper etiquette when choosing gym equipment & machines. This was brought on by a final weird experience recently in a big box gym. People, stick to your own personal space and stay out of each others if you can help it!
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Instant Therapy Session: Who Cares About You? (Bonus Series)
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This will be one of many "Instant Therapy" bonus episodes that will be released. During these Instant Therapy sessions it is our goal to give it to you straight, trim the fat, not sugar coat anything and give you tangible opinionated theories that just might help some people out. No mumbo-jumbo self help crap or ooshee-gooshee junk to make you feel…
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Gym Drunkenness, Special Guests & The Big Booty Barbie
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Special episode featuring "Hashtag Pound Sign Not Ractist Irish Ryan" and his wife "Christine Killa-Mutha-Fugga Bolen"! We try our best to stay on topic in the new gym studio but too many cocktails may have prevailed! We discuss Locker Room Etiquette, male ball/crotch scratch techniques (such as the pinch & pull), locker room skanks, self conscious…
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BONUS: Stop Bitching, Quit Excuses & Shut Up!
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RANT WHILE DRIVING! ANGRY Bonus Episode! Join me on this last minute, random RANT which was recorded from the car during one of my morning commutes! I just heard one bullshit excuse too many and finally lost my shit!! There is always time to work out! Always time to exercise! There is never an excuse not to, so quit your bitching and stop giving me…
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STEROID use in Cops & First Responders
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Controversial stuff here! You wanted it and now you got it! Join this RANT topic about STEROID use with Cops, Law-Enforcement & First Responders! Visit us at TheGymRant.com and follow us on Facebook & Instagram @TheGymRant !!!
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Here we go! Another loaded episode for you! This episode comes at a request from a listener to give an opinion on Planet Fitness, they assumed that I would like the way Planet Fitness practices business. Well, in this episode I let Planet Fitness have it with some of my opinions as well as give positive feed back for things they do right. Planet Fi…
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BONUS: Is Using Steroids Cheating?
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BONUS RANT ALL! In this BONUS RANT you hear opinions on whether STEROIDS or Performance Enhancing/Performance Image Enhancing Drugs is considered cheating. Brought on by some engaging conversations over coffee after the gym with some really good people!! RANT ON ALL!!!!
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Gym Flirting? Don’t Flatter Yourself
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24:38
Holy crap! Who else is sick of women thinking they're being hit on in the gym? This RANT is about all that and more! Being notified that you left your phone on the machine is not some guys way of trying to hit on you! Get real!!!!!! You are not being flirted with, you are not being hit on, do NOT flatter yourself!…
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Steroids, Myths, Truths, Q/A & Gym F*ckery
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This episode dives in to the frustrations experienced with the severe lack of basic STEROID use identification & education! Join me on my RANT down the road about the ridiculous assumptions people make about people OBVIOUSLY on STEROIDS. Just because someone isn't MASSIVE it doesn't mean they aren't on STEROIDS, just because someone isn't RIPPED it…
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Top Health Hacks! Or not?
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Today we RANT and dive in to the over used, watered down term- "HACK"! Everything is a HACK now? Click bait ads everywhere are using the term "HACK" to draw in crowds to everyday useless (or novice at best) supplements, diets, workout routines and online training. It is all a hack of SH!T these days!…
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THE DAD BOD - The New, Do You Even Lift!?
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Dad Bod? Is there even one solid definition of what a Dad Bod officially is!?!? We're SICK of hearing the term Dad Bod! Join us for a RANT about this STUPID term which is being thrown around all over social media, receiving video attention on YouTube and more! The ladies get hit HARD with some straight up TRUTH too!…
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This RANT got a little angry! Join me on my RANT on Gym Crews Vs Workout Partners, the difference and what makes Gym Crew Douchebags! I lay it on THICK for these loud idiots in their matchy matchy coordinated outfits!
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24hr Fitness Center my ASS!!!! Join me on my RANT about the hotel industry's BULLSHIT claims to have a "24hr Fitness Centers" at their lodging institutions! We all know 8 out of 10 hotels that claim to have a "Fitness Center" have some BULLSHIT excuse for a gym or even a exercise room! For those of us who travel this REALLY SUCKS BIG TIME!!!!!! Ple…
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Spandex & String Tank Tops!
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We RANT HARD on the Broga Pant wearing douchebags and the Sting-Kini wearing idiots in the Gym. MY Co-Host, the Big Booty Barbie, lays it on THICK for douchebags thinking they are BAD ASS for wearing these stupid outfits in the gym! Tune in for a laugh!!!!!
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Short Shit Guys & Steroids
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Join us on a RANT about the Napoleon Complex, Short Shit, Junior Juice Headed, Small-Man Syndrome idiots in the gym! It is time someone lays it out and lays it on THICK for these morons. Join us and have a laugh!
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Imaginary Lat Syndrome or ILS
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Join us for Episode 5, a bonus episode, where we cover Imaginary Lat Syndrome or ILS. I have made numerous comments about ILS on my rants and felt the need to explain what it is. Of course in this episode we hint towards future topics and more. Remember to visit us a TheGymRant.com and always feel free to leave us a voicemail!!!…
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Stank ASS! We Pray That You Know Who You Are!
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Join us for another GYM RANT about the smelly, nasty, disgusting, gross A$$ Mother F*ckers in the gym who smell up the entire facility! In this episode I am joined by my lovely beautiful wife the "Big Booty Barbie" who chimes in and lets the smelly A$$ ladies have it!!! www.TheGymRant.Com
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Dramatic Gym Pacing AKA- Qui Chey Cain Pacing Tiger
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16:28
In this episode we Rant about the Gym Pacers! The idiots who take up tons of Realestate in the gym by pacing large areas between every set!!!! It's annoying bro! Settle down and knock it off!!!!
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Full Resting DICK Face & Full Resting BITCH Face
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What's with the Full Resting Dick Face bro? You mad bro? In this episode we Rant about those "Hard Core" douchebags in the gym who seem to always just look pissed off all the time. Pissed off in the parking lot, pissed off in the locker room, pissed off in the gym and pissed off leaving the gym. We also rant about the Full Resting Bitch Face we see…
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Testosterone Replacement Vs. Steroids, Performance Enhancers
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Hey Rant listeners! As promised here is a rant on the differences of TRT (Testosterone Replacement Therapy) and stereotypical STEROID use. We RANT about the idiots who claim to be on "TRT" but are obviously on 10 BILLION different performance enhancing DRUGS. We also break down the MAJOR differences as well as similarities. TUNE IN, RANT ALONG, SEN…
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(BONUS) Rant while driving: Personal Trainer my F*CKIN A$$!! (Forgive the bluetooth audio)
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16:19
Recorded over bluetooth in the car, join me on my Rant about big box corporate gym personal trainers, what a JOKE! Enjoy bashing on the stereotypical joksters calling themselves a personal trainer and what it’s doing to the fitness industry!
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Short Rant about the water jug carrying morons in the gym
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