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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
Well, hello there! This is the Art Of Charm, your daily motivation.
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The Art of Charm
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5 Steps To Boost Your Mental Health | Lori Gottlieb
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59:48
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone. Mental health is a priority now more than ever, so what are the overlooked signs that someone is struggling with mental health, how do you know if you sh…
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How to Influence and Persuade People | Zoe Chance
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In today’s episode, we cover influence with Zoe Chance. Zoe is a teacher, writer, researcher, climate philanthropist, earned her doctorate from Harvard, teaches Mastering Influence and Persuasion, the most popular class at the Yale School of Management, and is the author of Influence is Your Superpower: The Science of Winning Hearts, Sparking Chang…
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How to Achieve Metabolic Health | Dr. Philip Ovadia
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In today’s episode, we cover metabolic health with Dr Philip Ovadia. Dr. Ovadia is a board certified Cardiac Surgeon, founder of Ovadia Heart Health, and the author of Stay Off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day. What you put into your body has a direct impact o…
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How To Read Body Language | Abbie Maroño
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In today’s episode, we cover trust and cooperation with Abbie Maroño. Abbie is the Director of Education at Social-Engineer, is a lecturer in Psychology, has a PhD in Behavior Analysis, was mentored by the body language expert Joe Navarro, and performs academic research specializing in nonverbal communication, trust, and cooperation. Trust is impor…
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The Best Negotiation Tactics (Yale Professor) | Barry Nalebuff | Art of Charm
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In today’s episode, we cover negotiation with Barry Nalebuff. Barry is a Professor at Yale where he has taught negotiation, innovation, strategy, and game theory for thirty years, and recently authored Split the Pie: A Radical New Way to Negotiate, which is based on his negotiation course. Negotiating can be intimidating if you don’t do it on a reg…
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5 Most Common Myths About the Brain | Lisa Barrett
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In today’s episode, we cover the brain with Lisa Barrett, PhD. Lisa is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience, and is the author of the best-selling Seven and a Half Lessons About the Brain. As we learn more about the brain we realize how mistaken we once were, so w…
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Avoid These 3 Low Value Behaviors (Toolbox)
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In today’s episode, we cover low value behavior with AJ and Johnny. We all exhibit low value behavior that can push people away from us, so what are low value behaviors, what makes us exhibit low value behavior, and what can you do to stop these low value behaviors from destroying friendships and relationships? What to Listen For Introduction – 0:0…
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Overcoming Nice Guy Syndrome | Dr. Robert Glover
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In today’s episode, we cover passive communication with Dr Robert Glover. Robert is an internationally recognized authority on the Nice Guy Syndrome, has helped thousands of nice guys transform from being passive, resentful victims to empowered, integrated males, and is the author of No More Mr. Nice Guy: A Proven Plan For Getting What You Want in …
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How To Be A Persuasive Rebel | Todd Kashdan
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In today’s episode, we cover the art of insubordination with Todd Kashdan. Todd is among the world’s top experts on the psychology of well-being, psychological strengths, mental agility, and social relationships. Being a dissenter in today’s society is hard, but it is more important now than ever, so what can you do to raise questions about problem…
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A Guide to Leadership Decision Making | David Siegel
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In today’s episode, we cover leadership and decision-making with David Siegel. David is the CEO of Meetup, the largest platform for finding and building local communities, and the author of Decide & Conquer: 44 Decisions that will Make or Break All Leaders. Success is determined by the decisions you make and the people you surround yourself with, s…
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Build and Maintain Boundaries | Nedra Tawwab
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In today’s episode, we cover setting boundaries with Nedra Tawwab. Nedra is a licensed therapist, sought-after relationship expert who has practiced relationship therapy for 14 years, and author of the instant New York Times bestseller “Set Boundaries, Find Peace”. Boundaries are a challenging concept to implement for many, but it can be simplified…
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Perfectionism: The Enemy Of Progress | Jennifer Kemp
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In today’s episode, we cover procrastination and perfectionism with Jennifer Kemp. Jennifer is a leading expert on perfectionism and builds flexibility and self-compassion when working with therapeutic clients. Many of us experience perfectionism in different ways but they all hold us back from where we want to be, so what are the different ways pe…
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5 Skills to Be an Awesome Human | Nataly Kogan
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In today’s episode, we cover being an awesome human with Nataly Kogan. Nataly is a former writer for Verywell Mind, the co-founder and CEO of Happier, a leading wellness company on a mission to make millions of people happier, and the author of The Awesome Human Project. Burnout can be a deadly trap you don’t recognize until the damage is done, so …
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4 Disciplines that Lead to Happiness and Meaning | Arthur C. Brooks
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In today’s episode, we cover happiness with Arthur C. Brooks. Arthur is a professor at the Harvard Kennedy School and Harvard Business School, and is the author of 12 books, including the national bestsellers “Love Your Enemies” and “The Conservative Heart”, and his newest title “From Strength to Strength”. Happiness and meaning are two things we a…
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The 10 Signs of Neuroticism | Dr. Taylor Burrowes
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In today’s episode, we cover neuroticism with Dr. Taylor Burrowes. Taylor received her PhD in Marriage and Family Counseling, is a retired mental health counselor and marriage & family therapist, and now works independently. Like mental health in general, we all fall somewhere on a spectrum of neuroticism, so how can you notice when you’re exhibiti…
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The Power of Regret with Daniel Pink
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In today’s episode, we cover regret with Daniel Pink. Daniel is the author of several New York Times bestsellers, including Drive and To Sell is Human, and his newest book, The Power of Regret: How Looking Backward Moves Us Forward. To have freedom of choice means we will experience regret, so what can you do to have a healthy relationship with you…
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Breaking The Ice (Small Talk Toolbox)
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In today’s episode, we cover breaking the ice with AJ, Johnny, and Michael Herold. Why is breaking the ice an important skill, what impact does it have on your health, and what strategies can you use to make breaking the ice easy and effective? What to Listen For Breaking the ice and your health – 0:00 Why should we be engaging in more small talk a…
