En iyi Talking Fast podcastleri (2025)

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I have the high ground: S6 Ep2 1:31:51

2d ago1:31:51

1:31:51

This week Alexis and Suzanne cover Season 6 Episode 2, "Fight Face." They both agree this was not a stellar episode, and Suzanne finds a writing faux pas as evidenced through Star Wars trivia. They debate again whether Lorelai is in the right with her treatment of Rory, and Alexis applauds Luke for speaking his mind to Lorelai. Want to listen to ou…

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186. Own Your Impact: How to Communicate Your Personal Power 20:51

1d ago20:51

20:51

Why good communication starts with tapping into your power. Impactful communication isn’t just about the words you use. According to Chris Lipp, it’s about the power you deliver them with. “When we have a belief in ourselves, what we say changes,” says Lipp, a professor at Tulane University’s Freeman School of Business and author of The Science of …

1
EP 2508: Byron Repeats as Daytona 500 Champ

18h ago

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For the second year in a row, William Byron scores a win in the Daytona 500. Doug Rice is joined by Brad Gillie.

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358: How to Use—and Not Use—HRV in Your Training 1:10:05

7d ago1:10:05

1:10:05

We talk with HRV expert, Dr. Brad Lichtenstein, about the value of HRV in training, what it does and doesn’t show, and what to be careful of when you use it. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs tarafından oluşturuldu

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185. Say Less, Mean More: Craft Compelling Communication 20:43

9d ago20:43

20:43

How to captivate an audience and make your message stick. Pitches and presentations don’t fall flat because speakers aren’t prepared. For Guy Kawasaki, it’s because speakers miss the point. “If all you're trying to do is inform, you're not going to pull it off. You have to entertain your audience.” A renowned author, speaker, and entrepreneur, Kawa…

1
Cornstarch to Yacht Pipeline: S6 Ep1 1:33:49

9d ago1:33:49

1:33:49

This week Alexis and Suzanne are back with Season 6 Episode 1, "New and Improved Lorelai." They jump right back in discussing whether Lorelai and Rory are making good choices. Suzanne tells some crazy stories and Alexis appreciates Babette. They both have fun with Michel and Emily, but are overall frustrated with our titular Gilmore girls. Want to …

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EP 2507: Daytona 500 Week is Finally Here!

8d ago

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Daytona 500 week is finally here for 2025. Who's shaping up to be the favorite? Doug Rice hosts, joined by Brad Gillie and Alexis Erickson.

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184. Fit or Quit? Find the Job That is Right For You—Catalyze Your Career 21:25

14d ago21:25

21:25

Stay prepared, build your network, and take control of your career. Most of us know that career growth is important—but according to Catherine Fisher, we're thinking about it all wrong. It’s not just about landing a job or climbing the ladder; it’s about staying adaptable, building strong connections, and being proactive about opportunities before …

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357: Progressive Overload Is Critical But Does It Have a Limit? 1:09:13

14d ago1:09:13

1:09:13

Coach Isaiah Newkirk joins us to talk about why progressive overload is so important to training, and how we can continue to get gains when we can’t add more volume or intensity. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs tarafından oluşturuldu

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183. Rethinks: How Anxiety Can Fuel Better Communication 27:06

16d ago27:06

27:06

Reframe anxiety as a strength and use stress to enhance your communication. Stress, anxiety, nervousness — when these feelings inevitably arise, lecturer Kelly McGonigal says it’s not about making them go away, but using them to your advantage. “What I have come to value about anxiety,” says McGonigal, “is it’s a sign that I care.” As she explains,…

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EP 2506: Elliott Takes The Clash at Bowman Gray

15d ago

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Chase Elliott scores the win at Bowman Gray in The Clash for 2025. Doug Rice hosts.

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182. Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing 21:47

21d ago21:47

21:47

Clarify your purpose — and stop wasting time. The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to enhance our lives through better communication, deeper connections, …

1
January 2025 Fastener Industry Review: More on Taiwan 14:37

21d ago14:37

14:37

As the first podcast in 2025, this industry review podcast is taking a new approach, by going more in depth into one particular topic or trend that has been noticeable in the most recent edition of Fastener + Fixing Magazine. In this episode Content Director, Will Lowry, is joined by Editor, Claire Aldridge and Assistant Editor, Becca England, to d…

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356: The Importance of Maintaining Muscle Mass with Jared Berg 1:15:08

21d ago1:15:08

1:15:08

Fast Talk’s head physiologist details why it’s important to maintain muscle mass as an endurance athlete, and how to do it even when trying to lose weight. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs tarafından oluşturuldu

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181. Why Happiness is a Direction, Not a Destination: Communication, Happiness & Wellbeing 24:36

23d ago24:36

24:36

Why connection is the key to a life well lived. The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to enhance our lives through better communication, deeper connections…

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Top Ten of 2024 1:38:12

23d ago1:38:12

1:38:12

This week Alexis and Suzanne bring you a special episode where they discuss their favorite media from 2024. They talk about tv shows, movies, books, music, and more. Listen to get a taste of what they share every month on Patreon in addition to ad-free recap episodes. Join the Talking Fast Patreon for $2 a month here! Rate and review on Apple Podca…

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EP 2505: Bowman Gray Hosts The Clash This Weekend

22d ago

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We're ready for The Clash at Bowman Gray. Doug Rice hosts, along with Alexis Erickson and Brad Gillie. Guests are Mark Garrow of PRN, and Brandon Hutchison of Atlanta Motor Speedway.

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180. Unlocking Your Future Self: Communication, Happiness & Wellbeing 22:26

28d ago22:26

22:26

Why creating happiness in the future starts today. The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to enhance our lives through better communication, deeper connecti…

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355: Potluck Discussion: Finding the Right Plan, Virtual Base Training, and U.S. Cyclocross 58:28

28d ago58:28

58:28

We discuss how to find the right plan for you, using virtual training platforms in the base season, and the state of U.S. Cyclocross. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs tarafından oluşturuldu

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179. Finding Positive in Negative Emotions: Communication, Happiness & Wellbeing 24:25

30d ago24:25

24:25

A double definition of happiness — and how to cultivate both parts. The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to enhance our lives through better communication…

1
EP 2504: Adam Stern of The Sports Business Journal is the Guest

1M ago

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Jr Motorsports wants to race in this year's Daytona 500, and Adam Stern of The Sports Business Journal is the guest. Doug Rice, Brad Gillie, and Alexis Erickson are on the panel.

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354: How Homeostasis Explains Everything 1:03:26

1M ago1:03:26

1:03:26

In this summary episode we discuss how homeostasis is at the core of almost every function in our bodies, including how we train and stay healthy. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs tarafından oluşturuldu

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178. Navigating Chaos and Uncertainty: The Power of Transparency and Empathy 21:22

1M ago21:22

21:22

Clear communication during times of uncertainty. Whether leading people through a 15-minute meeting or a years-long pandemic, communication requires compassion. For Dr. Anthony Fauci, that means being clear about who we’re speaking to and concise in what we say. As one of the world's leading experts in infectious diseases and public health, Fauci h…

1
EP 2503: NASCAR Rolls Out Rule Changes - and Kenny Wallace

1M ago

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NASCAR rolls out rule changes, and Kenny Wallace is the special guest. Doug Rice hosts, joined by Brad Gillie and Alexis Erickson.

1
353: The Power of Motivational Interviewing, with Dr. Jeff Breckon 1:00:11

1M ago1:00:11

1:00:11

Dr. Jeff Breckon discusses motivational interviewing concepts and techniques to empower coaches to better effect change in their athletes. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs tarafından oluşturuldu

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177. Don’t Resolve, Evolve: Top 10 Lessons For 2025 22:39

1M ago22:39

22:39

Ten essential communication strategies designed to elevate your skills. 2024 has been an incredible year for learning and growth, and as we head into 2025, there’s no better time to reflect on the skills and strategies that can shape our communication and careers. In this special episode of Think Fast, Talk Smart, Matt Abrahams takes us through ten…

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EP 2502: Leigh Diffey is the Special Guest

1M ago

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Doug Rice, Alexis Erickson, and Brad Gillie welcome NBC NASCAR personality Leigh Diffey to the show this week.

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352: The Four Fitness Foundations of Mobility, Flexibility, Stability, and Strength 1:17:03

2M ago1:17:03

1:17:03

We talk with coach and physiologist Dr. Stacey Brickson about the importance of off-the-bike work, not just for performance but longevity and health. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs tarafından oluşturuldu

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176. From Stereotypes to Synergy: Communicating Across Generations 20:15

2M ago20:15

20:15

Age diversity and cross-generational synergy can transform an organization. Most of us know age diversity matters in the workplace. But according to UCLA’s Bob McCann, we're thinking about it all wrong: it's not just about having different generations present — it's about creating meaningful connections between them. As director of UCLA's Leadershi…

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EP 2501: Ricky Rudd, Kyle Petty, Holly Cain

2M ago

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Doug Rice, Brad Gillie, and Alexis Erickson are joined by Ricky Rudd, Kyle Petty, and Holly Cain.

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Ask Matt Anything (AMA) 1: Trust, Paraphrasing, and Nonverbal Cues 16:21

2M ago16:21

16:21

Enjoy this preview of our first Ask Matt Anything (AMA). We are excited to introduce this special edition of Think Fast, Talk Smart, featuring a preview of our first-ever Ask Matt Anything (AMA) episode. Typically, these sessions are exclusive to our Think Fast, Talk Smart Premium members, where Matt Abrahams answers the most pressing communication…

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351: Drawing Ethical Boundaries in the Coach-Athlete Relationship 1:00:42

2M ago1:00:42

1:00:42

Dr. Kate Bennett discusses ethical boundaries, dual relationships, and power imbalances that both coaches and athletes should be aware of. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs tarafından oluşturuldu

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175. Mastering Toasts and Tributes: Making Your Words Count 17:05

2M ago17:05

17:05

Crafting impactful toasts for every occasion. "Almost reflexively, most of us focus in the moment on how others are perceiving us, yet these situations aren't about us at all." Matt Abrahams, host of Think Fast, Talk Smart, shares an excerpt from his book, Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot, on the art…

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Ask Us Anything 1:09:53

2M ago1:09:53

1:09:53

This week Alexis and Suzanne answer all your burning questions. They talk about their cats, about grad school and changing careers, and plenty more. They will return in January with Season 6! Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and help support us as we make this…

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EP 2452: Larry McReynolds and Alex Hayden

2M ago

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Doug Rice and Brad Gillie welcome America's Crew Chief Larry McReynolds and Alex Hayden, long time co-anchor for MRN.

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350: How to Set Strava Records on the Most Famous Climbs in the World 1:08:18

2M ago1:08:18

1:08:18

Jack Burke tells us how he trained and raced record-setting climbs on Alpe d’Huez, the Stelvio, and the Mortirolo. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs tarafından oluşturuldu

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174. Fix Meetings: Transform Gatherings Into Meaningful Moments 20:37

2M ago20:37

20:37

Turn any meeting or get-together into a chance for deep connection and collaboration. Whether you’re holding a team meeting or hosting a family get-together, the success of any gathering, says Priya Parker, isn’t about the perfect agenda or venue, but about the intentionality behind how you bring people together. “90% of the success of any gatherin…

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Proust, wow: Books by and about Gilmore Girls 1:41:05

2M ago1:41:05

1:41:05

This week, Alexis and Suzanne dive into a few books about Gilmore Girls, with contributions from some bookish creators. They discuss Lauren Graham's HAVE I TOLD YOU THIS ALREADY and Kelly Bishop's THE THIRD GILMORE, as well as the collection of essays edited by Ann Hood, LIFE'S SHORT, TALK FAST. They hear from Larissa (Eating Gilmore), Kristine (Gi…

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EP 2451: Danielle Trotta and Adam Alexander

2M ago

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Doug Rice, Brad Gillie, and Alexis Erickson welcome Danielle Trotta and Adam Alexander to Fast Talk this week.

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349: Potluck Discussion: Sacrifices, Initial Season Workouts, and Over-Communication 54:20

2M ago54:20

54:20

Our hosts talk about whether it is better to be balanced or pursue something fully, good workouts to start the season out, and how much communication is too much. Learn more about your ad choices. Visit megaphone.fm/adchoicesFast Talk Labs tarafından oluşturuldu

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