The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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Step into the DevOps Sauna with Darren Richardson and Marc Dillon as they dive deep into Agile and DevOps methodologies. Hear from various industry experts and discover how Agile and DevOps principles can transform any part of your business. DevOps Sauna makes sure you have all of the latest practices and trends to maintain a competitive edge.
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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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It's pretty simple, I sit in a sauna with a guest, crank up the heat and let the conversation take over. It's all about having a laugh, getting vulnerable and speaking shit. When it gets too hot we call a day. It's amazing the conversations you can have when the sweats pouring out of you.
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🏀 Podkāsts par NBA basketbolu 📫 Twitter: @SaunaNBA ✅ Discord: https://ej.uz/sauna-discord
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TUNNEÄIJÄ Podcast | 2021
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Ranting about world peace while sweating
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北欧に居住していた古代民族にとって、サウナストーンと呼ばれる石の熱と、石に水をかけて立ち上る蒸気は、人間の生命力として考えられていました。サウナは今日でも、健康のためだけではなく、人々の意見交換の場としても使用されています WithSecureの日本語ポッドキャスト『Cyber SecurityサウナJapan』は、社内外のセキュリティエキスパートをホスト/ゲストとして、様々なことが起こっているセキュリティ業界でのホットなトレンドやテクノロジーに関する情報、そしてインサイトをお届けしていきます。
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Catch some steam with your man Caleb everyday on The Sauna Support this podcast: https://podcasters.spotify.com/pod/show/sleepysleepy/support
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Cyber Security Sauna brings you expert guests with sizzling insight into the latest information security trends and topics. WithSecure's Janne Kauhanen hosts the show to make sure you know all you need to about the hotter-than-ever infosec game. Join us as we sweat out the hot topics in security.
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Our lives or stressful, sauna changes that. This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives. Welcome to sauna culture. Sauna Culture is brought to you by Cedar and Stone Nordic Sauna. Subscribe and listen to Sauna Culture wherever you get your podcasts,
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This podcast is for the randoms who are into anything and everything from fitness and health to personal growth and comedy you never know what we will throw at you from the heat of the sauna. “If you can’t handle the heat get out of the sauna” we keep things raw and 100% real people and real conversion no fluff 💯🔥🤟🏆🤑
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Kom en tur ind i varmen, når skuespiller og manuskriptforfatter Ditte Hansen inviterer kvinder, som hun beundrer med i saunaen til en bramfri snak om deres karrierer og liv. Ved at flytte samtalen ind i saunaen skaber vi nogle unikke rammer for, at ærligheden og humoren bringes helt frem, når varmen stiger dem til hovedet.
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Sauna y brea es el podcast personal de la Dra Sari Arponen. Salud en formato diario breve. https://www.drasariarponen.com/ https://slowmedicineinstitute.com/
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Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
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Sauna Talk #099: Ragna Marie Fjeld
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Today on Sauna Talk, we welcome Ragna Marie Fjeld, General Secretary, Oslo Badstuforening. What does Badstuforening translate to in English? Sauna Association. So, let me tell you a bit about the Oslo Sauna Association. Founded in 2016, the same year as the 612 Sauna Society in Minneapolis, Minnesota. But the difference start here. Where 612 has on…
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The Sauna Twins Podcast - Episode #13 Dr Ant Shepherd (Associate Professor in Clinical Exercise Physiology, University of Portsmouth) | Finnmark Sauna
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Sauna Twins Podcast Episode #13: Dr Ant Shepherd (University of Portsmouth) | Finnmark Sauna Welcome to episode 13 of the Sauna Twins Podcast! In this episode we had the pleasure to sit down for a conversation with Dr. Ant Shepherd from Portsmouth University. Ant is an Associate Professor in Clinical Exercise Physiology, who has designed bespoke tr…
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The great CrowdStrike incident: Lessons in kernel security
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Send us a Text Message. In this episode of DevOps Sauna Season 4, the hosts dive into the recent CrowdStrike incident, which caused widespread bluescreen errors and significant disruptions globally. They explore why a seemingly routine update was deployed simultaneously to all CrowdStrike users, resulting in massive system crashes. Joined by securi…
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Men it's time to Grab Life by the Balls and Tackle it Head on with Shane King
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What if rediscovering the ancient practices of community and connection could drastically improve your mental well-being? Join us as we sit down with Shane King, a key figure associated with Grab Life by the Balls, a men's support group that has transformed from casual burger nights into a significant charitable movement. Shane opens up about his p…
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Cold Therapy, Active Meditation and Creative Outlets to Overcome Mental Health Challenges With Kel Sanson
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This week in the sauna we are joined by Kel Sanson. A great mate who gives an in depth insight into what works for him when it comes to navigating mental health challenges. His transparency and vulnerability is a pillar of strength and a bright shining light for anyone searching for alternate methods to manage their own mental health. Stockdale Par…
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Navigating Four Decades in Music with Nik Phillips
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Ever wondered how a seasoned musician navigates 40 years of the ever-changing music industry? Join us as we sit down with Nik Phillips, a veteran singer, songwriter, and producer, whose journey from school concerts to international chart success is nothing short of inspirational. check out other episode over on Youtube https://studio.youtube.com/pl…
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Sauna Talk #098: Alan Jalasjaa
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Today on Sauna Talk, we welcome Alan Jalasjja who shares with us “The Spirit of Sauna.” Alan is an evangelist who is with us to help promote the experience. Growing up with sauna his whole life, as a Finnish Canadian, we get the perspective of what sauna spirit means to him. World Sauna Forum 2024 The growth of the event compared to 2022 Globe and …
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The Sauna Twins Podcast - Episode #12 Kirill Bashtynskii (Tulikivi) | Finnmark Sauna
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Sauna Twins Podcast Episode #12: Kirill Bashtynskii (Tulikivi) | Finnmark Sauna Welcome to episode 12 of the Sauna Twins Podcast! In this episode we get to chat with Kirill Bashtynskii from Tulikivi. Kirill is an expert at Finland’s largest stone processor and the world’s largest manufacturer of heat-retaining fireplaces and sauna heaters. Tulikivi…
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The Art of Not Taking Life Too Seriously with Petro Geyl
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Can a mischievous spirit be the secret to aging gracefully? Join us in the sauna as we sit down with Petro Geyl, a real estate legend with 18 years under his belt and a lifetime of playful escapades. check out other episode over on Youtube https://studio.youtube.com/playlist/PLyfIEgqqR0OdSgJaxQT-U1QaRtc6jc06w/videos…
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DevOps news: Innovations and cybersecurity insights
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Send us a Text Message. In this episode of DevOps Sauna season 4, Darren and Marc delve into key DevOps and security updates, focusing on GitHub's potential new standard for SBOMs and its collaboration with JFrog. They joke about their reliance on ChatGPT, given its recent outage, and discuss the concerning frequency of cyber attacks, referencing s…
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Sauna Talk #097: Lasse Eriksen 2.0
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A lot has happened with Lasse Eriksen, 2.0, from our first Sauna Talk just a little over two years ago. This meeting took place on the beach in front of Farris Bad resort, south of Oslo, Norway. FarrisBad Here Lasse is the Development Manager for this top notch resort set along the shore of Norweigen’s majestic coastline. Development Manager means …
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From Overwhelm to Excellence Through Self-Education with Brett Fowler
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Join us in the sauna this week with Brett Fowler, a seasoned builder from Southeast Queensland as he opens up about the trials and tribulations of his career. check out other episode over on Youtube https://studio.youtube.com/playlist/PLyfIEgqqR0OdSgJaxQT-U1QaRtc6jc06w/videosBrett Fowler tarafından oluşturuldu
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GitLab Duo and the future of AI in DevOps
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Send us a Text Message. Dan Plumbley, Eficode's first GitLab champion, joins hosts Marc and Darren for an episode exploring GitLab. The discussion highlights GitLab's holistic approach, incorporating project management, CICD pipelines, and security features within a single platform. Dan covers the integration of open-source tools that provide a sea…
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Bostonas "Celtics" kontrolē finālsēriju | 11.06.24.
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NBA finālsērijā aizvadītas pirmās divas spēles, un Bostonas "Celtics" atrodas pārliecinošā vadībā. Vai "Mavericks" spēs izrādīt pretestību savās mājās? Kurš ir Bostonas labākais spēlētājs? Vai Porziņģa trauma traucēs atlikušajās sērijas spēlēs, un vai redzēsim Kristapu izalsē? 📬 Twitter: @SaunaNBA 🏀 Discord: ej.uz/sauna-discord…
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Thinking Outside the Box To Create a Better Version of Yourself With Michael Sweetman.
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What if small acts of kindness could transform not only your day but your entire perspective on life? In this episode of we welcome Michael Sweetman into our cozy hotbox to talk about his amazing journey of personal growth and spiritual development. Starting with the ceremonial ladling of water Michael shares how his spiritually-inclined mother and…
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What broken bikes teach us about resilience and security in DevOps
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Send us a Text Message. In this episode, Marc's anecdote about resolving a stuck bike axle underscores the importance of having diverse tools and approaches when tackling problems—a principle that extends to security where relying solely on one method can lead to vulnerabilities. Exploring the value of diverse strategies, redundancy, and rapid feed…
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NBA fināli: KP vs Luka | 03.06.24.
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NBA finālsērija, kas vienaldzīgu neatstās nevienu basketbola fanu Latvijā. Vai Porziņģis palīdzēs izcīnīt Celtics 18. titulu franšīzes vēsturē? Vai tomēr ir iespējams izcīnīt titulu ar Luku Dončiču kā centrālo spēlētāju? Vai Kairijs pacels savu statusu NBA leģendu piramīdā? 📬 Twitter: @SaunaNBA 🏀 Discord: ej.uz/sauna-discord…
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The Sauna Twins Podcast - Episode #11 Glenn Auerbach (Sauna Times) | Finnmark Sauna
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Join us for episode 11 of the Sauna Twins Podcast! We are joined by our good friend Glenn Auerbach from SaunaTimes in the US. Glenn is “a lifelong student of authentic sauna” and dedicated to helping people discover and create good sauna experiences. He is the founder of SaunaTimes and the writer of “Sauna Build, From Start to Finnish,” which is a …
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AI, productivity, and developer joy
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Send us a Text Message. In this episode, Marc and Darren are joined by Sven Peters, Developer Advocate at Atlassian, discussing enhancing developer joy and productivity. Sven emphasizes that developers often understand their own problems, and management should listen to them. He discusses the increased cognitive load from responsibilities like obse…
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How Music Can Shape The Person You See In the Mirror with Nathan Ward
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Can music really shape the course of your life? Join us as we journey through the rich tapestry of musical influences that have defined generations, featuring the talented Nathan Ward. Nathan, a third-generation musician, shares his family's deep-rooted legacy and the profound impact it had on his career. From the legendary sounds of Iron Maiden to…
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Sweaty Stories and Sauna Construction with Luke Callery
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We welcome my buddy Luke Callery into our sweltering sauna sesh all the way from Adelaide for our first ever interstate chat. Peek behind the veil of the building industry as we sweat out the details of 'Build Insite'—an initiative born from Luke's desire to lay bare the often convoluted process of home construction. From Instagram snaps to in-dept…
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AI safety nets: DevOps strategies for risk management
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Send us a Text Message. In this episode, Marc and Darren are joined by colleagues Henri and Kalle to discuss the proactive role of DevOps in integrating AI into organizations. They emphasize the importance of robust security measures to manage risks and highlight the benefits and challenges of using AI, particularly large language models (LLMs), fo…
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Sauna Talk #096: Homecraft Family
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Today on the sauna talk bench we are joined by Stew and his sons David and Kyle Wilson, from the Homecraft sauna heater family. Who is Homecraft? Homecraft is one of Canada’s longest running sauna manufacturers, this multigenerational, family-owned business has steadily grown in the shadows of towering old-growth cedar trees outside Vancouver, Brit…
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Sauna Talk #095: Sauna Days 2024
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As we look back upon Sauna Days 2024, walking from one sauna to the next, pretty much all of us were comfortably numb. About 200 guest converged for the fourth Sauna Days event at Larsmont Cottages, North of Duluth, Minnesota, this past weekend. Some came from near, and many came from far. All were able to enjoy the multitude of saunas, speakers, n…
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Sauna Talk #094: Jake Newport
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Today on the actual sauna bench, we are joined and talk with Jake Newport from Finnmark. Jake makes the journey from Northern England to join me on the Larsmont Cottages sauna bench in Northern Minnesota, by the cold, clear clean water shores of Lake Superior. You can also check out my podcast with Jake and Brother Max from 2020 here. During this e…
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Finding Balance Between Business and Rollerblading with Emily Bitkow.
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Discover the highs and lows of the entrepreneurial rollercoaster with Emily Bitkow, the visionary behind the chic and practical Vivra range of fashion pouches . In a candid sauna chat, we sweat out the stories of Emily's ascent from market stall beginnings to fashion-forward innovation, learning how personal frustration and a touch of familial busi…
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Karš rietumu konferencē | 14.05.24.
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Pirmkārt! Milzīgs šautauts Jānim Celmiņam par to, ka salabojis mūsu podkāstu neveiklos ievadus ar jaunu, spīdīgu un profesionālu pieteikumu! 💪 Visādi citādi - turpinām kulties un runāt par NBA izslēgšanas spēļu 2. kārtu. 📬 Twitter: @SaunaNBA 🏀 Discord: ej.uz/sauna-discordSauna tarafından oluşturuldu
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Navigating the EU AI Act: Challenges and opportunities
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Send us a Text Message. Darren and Marc discuss the EU AI Act, the world's first regulation on artificial intelligence development. The Act, aimed at controlling and putting guardrails on AI development, is seen as a step towards addressing potential risks associated with AI, such as manipulation, bias, and exploitation. While acknowledging the Act…
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Education is the Key to Discovering Your Potential with Bren Arkinstall
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It was an honour and a privilege to have my grade 1 mate, Bren Arkinstall, join us in the sauna this week. The conversation was not only a great catch up on old times but his work with the Edmund Rice Foundation to help educate the less fortunate was an enlightening and profound experience for me personally. Bren's dedication to help the less fortu…
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Ensuring accessible, user-friendly digital services
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Send us a Text Message. In this episode of DevOps Sauna, Marc and Darren are joined by Eficode UX and Accessibility Lead Annika, who emphasizes the importance of considering accessibility requirements and various user needs from the outset of any project. She shares her journey into accessibility work, highlighting its significance and intersection…
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Šoks līdzšinējiem titula pretendentiem | 07.05.24.
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NBA izslēgšanas spēļu pirmā kārta ir noslēgusies, tādēļ ir labs laiks atskatīties uz redzēto, prognozēt otrās kārtas dueļu iznākumus un aprunāt zaudētāju plānus starpsezonā. 📬 Twitter: @SaunaNBA 🏀 Discord: ej.uz/sauna-discordSauna tarafından oluşturuldu
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Monthly DevOps Sauna news
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Send us a Text Message. Marc and Darren discuss various topics, including the implications of edge computing on DevOps, the emergence of AI-generated code, controversies surrounding open-source licenses, the rise of start-ups focused on automating DevOps tasks, the widespread use of AI among developers, and the need for responsible innovation with …
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Innovation in infrastructure
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Send us a Text Message. In this episode, Marc and Darren host Cheryl Hung, Senior Director of Infrastructure Ecosystem at Arm and founder of Cloud Native London. They discuss Arm's expanding role beyond mobile devices into data centers and infrastructure, highlighting increased software support for Arm processors. The conversation touches on trends…
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Embracing Life's Unexpected Challenges: Jo Ellice Flint's Triumph Over Breast Cancer
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When the unexpected strikes, how do we find the courage to face it head-on? Jo Ellice Flint's remarkable journey with breast cancer, revealed in her candid conversation offers a powerful exploration of resilience, the complexities of medical decisions, and the indomitable human spirit. From the initial shock of her diagnosis to the rollercoaster of…
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Sauna Talk #093: Community Sauna Baths with Charlie
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Today on Sauna Talk we welcome Charlie from Community Sauna Baths in England. Who is Community Sauna Baths? Well, they are Community Interest Company, a CIC, who is dedicated to providing affordable sauna sessions to the communities they serve. Currently with four locations, including their flagship locale in Hackney, East London. Here is where we …
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Reimagining Earth's Bounty: The Journey from Conventional to Regenerative Agriculture with Emma Zeimer
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Embark on an enlightening journey with Emma Zeimer, a visionary who's reshaping our approach to farming and ecology. Emma's personal odyssey from conventional agriculture to the vanguard of regenerative farming methods exemplifies a profound transformation. In our conversation, she illuminates the intricacies of soil vitality and the often misunder…
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Regulārās sezonas fināls un "Celtics" nākotne | 14.04.24.
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Dienā, kad noslēdzas NBA 2023./24. gada sezona, apskatām savas pirmssezonas OVER/UNDER prognozes par komandu bilancēm, saliekam savas All-Letdown komandas, ieskatāmies Bostonas sastāva un nākotnes situācijā, kā arī prognozējam komandas, kas izkļūs no pirmās izslēgšanas spēļu kārtas. 📬 Twitter: @SaunaNBA 🏀 Discord: ej.uz/sauna-discord…
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From 50 Bucks In The Bank to a World of Opportunity with Kylie Butchard
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Have you ever wondered how vulnerability can be your strongest asset in the tumultuous world of entrepreneurship? Grab your headphones and prepare for an unguarded journey with Kylie Butchard, the tenacious founder of Pacific Security Group. Starting with nothing more than $50 and a bedroom for an office, Kylie's story is a masterclass in turning c…
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Navigating the AI open source minefield
41:39
41:39
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41:39
Send us a Text Message. In this episode of the DevOps Sauna podcast, Amanda Brock, CEO of OpenUK, explores the impact of AI-generated code on open source software. She addresses licensing complexities, ownership issues, and maintainer responsibilities. The discussion also covers the misuse of open source in AI contexts and concerns about regulation…
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Bertāna treneris, gredzeni, reps un rekordi | 06.04.24.
1:09:56
1:09:56
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1:09:56
LeBrona neveiklās atvadu rotaļas, gredzenu izsole, Dāvja treneris un nākotne, repa bīfi, Knicks traģēdija, rekordi un potenciālā vislatvijas un Bostonas apokalipse. 📬 Twitter: @SaunaNBA 🏀 Discord: ej.uz/sauna-discordSauna tarafından oluşturuldu
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A Thousand "NO's" Can Lead To That One "YES" with Bob Campbell
52:46
52:46
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52:46
When you sit down with someone like Bob Campbell, you're not just listening to another guest; you're gaining a friend whose life stories could fill books. Our conversation is built on the premise that there's no such thing as a wrong decision—just the best one you could make at the time. Bob brings this philosophy to life, sharing insights from a c…
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NBA un azartspēles, bloku cipari un O/U atskats | 31.03.24.
1:14:00
1:14:00
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1:14:00
Šajā epizodē: Azartspēles un NBA; KP statistika, par ko neviens nerunā; izslēgšanas spēļu gaidas; OVER/UNDER atskats; Tonija Kukoča labākie centri un viss pārējais. 📬 Twitter: @SaunaNBA 🏀 Discord: ej.uz/sauna-discordSauna tarafından oluşturuldu
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Sauna Talk #092: Tom Carlson
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35:56
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35:56
Today on Sauna Talk, we welcome Tom Carlson, a sauna enthusiast and a SaunaTimes public sauna map supporter. Tom caught the sauna bug in Germany, and brought home his love and appreciation for good heat. And, like many of us, Tom recognizes how good sauna is like a candle that lights another candle. And with this, there are really good saunas dotte…
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Send us a Text Message. Darren and Marc discuss the concept of repatriation in DevOps in this episode of DevOps Sauna, advocating for a return to manual deployment and bare metal servers. They discuss the importance of treating servers like pets rather than cattle, emphasizing hands-on care and control over automated processes. They also touch on t…
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Land Whispering: Designing Living Spaces That Dance with Nature with Adrian Ramsay
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1:15:40
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1:15:40
Could your living space be more in tune with the environment around it? That's the question master designer Adrian Ramsay brings to the forefront in our fascinating conversation about 'land whispering'. Ramsay's innovative approach, much like Frank Lloyd Wright's relationship with Fallingwater, challenges us to think about how our homes can embody …
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Maintaining psychological safety: Stress and burnout in IT
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37:20
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37:20
Send us a Text Message. In this episode, Marc and Darren explore stress in IT, covering the signs, types, and management strategies. They share personal experiences and offer practical tools like the three and four-panel methods for addressing stress-inducing situations. They advocate for seeking professional help, breaking the stigma around mental…
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Change Can Be A Magnificent Thing with Justin Andrews
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29:45
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29:45
Stepping back to propel forward, that's the unexpected wisdom builder Justin Andrews brought to our heart-to-heart conversation on life's equilibrium. We delved into Justin's personal evolution, a narrative of growth where family, self, and service became the pillars of a newly harmonized existence. His story is a testament to the unexpected ways i…
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Open source vs. commercial: The toolchain dilemma
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30:00
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30:00
Send us a Text Message. In this episode, Marc and Darren discuss the feasibility and implications of creating a fully open source toolchain for software development. They explore various aspects of the toolchain, including version control, compliance, secure storage, documentation, task management, and more. Specific tools and their suitability for…
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Understanding how the ADHD brain works.
33:37
33:37
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33:37
There's a moment in life when you realize the path you're on is not what you expected, sparking a quest for answers; that's precisely what happened to Bruce Macdonald. Join us for an intimate sesh as Bruce bares his soul about the shock wave sent through his life post-wedding that led to an eye-opening diagnosis of adult ADHD. Through his story, yo…
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Navigating value streams and prioritizing feedback
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33:59
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33:59
Send us a Text Message. This episode explores the concept of value stream mapping, emphasizing transparency, prioritization, and continuous improvement to optimize value creation within organizations. Through discussions on feedback loops and breaking down silos, Marc and Darren empower listeners with insights to enhance their software development …
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