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Rebecca will guide you into a deeper richer fuller embodiment of ALL you are. This is the space where magnetic women arrive to awaken and remember their power and wisdom. To become a fuller richer wilder embodiment of who they are. We welcome all parts home to integrate into a fuller expression of you Through this process you become more available for life, love, connection, intimacy, relationship, growth, abundance, work, mission, purpose and creation. This portal is for the women who are r ...
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Welcome to ‘The Embodied Womban Podcast’ with me, Rebecca Wilson. This is a space where we delve into the multifaceted experience of womanhood, a space that encourages women to deepen their relationship with themselves and their bodies. My work here guides women to realign themselves with their wombs, fertile energy, creative power, and potential. …
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Explore with me in this episode my journey through survival into cellular vitality, resource and harmony. -- 🌱 Individual Mentorships 🌻 Book connection call here ✨ Receive your free embodied resource course here 💖Connect with me on Instagram Join the waitlist for the next round of Rebecca Wilson's Embodied Woman Group Mentorship. Experience a trans…
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In the modern world stress has become an inevitable part of daily life. Cortisol, often referred to as the "stress hormone," plays a vital role in the body's response to stress. cortisol can provide a temporary boost in energy and focus, However- when its in a prolonged state of elevation it can have detrimental effects Cultivating Embodied Resourc…
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Nurturing female detox pathways and awakening feminine energy are interconnected processes that require mindfulness, self-awareness, and intentional support practices. By supporting our bodies' natural detoxification processes and embracing our feminine essence, we can cultivate a deeper sense of vitality, creativity, and empowerment in our lives. …
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Embodied resource is a concept that centers around nurturing an innate sense of strength, resilience, and vitality within yourself. It embodies a state of being where you cultivate a deep connection with your body, mind, and spirit, harnessing inner resources to navigate life's challenges with grace and resilience. A resourced body is a nervous sys…
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In the intricate tapestry of womanhood and motherhood, the womb stands as a sacred center—a vessel of creation, nurture, and immense power. Yet, often, the demands of modern life lead many women into a state of depletion, disconnecting them from their innate vitality and radiance. Guiding women back to a state of embodied resourcefulness and sovere…
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The lymphatic system and minerals share an intricate relationship that is vital for maintaining overall health. By understanding this connection and taking steps to support lymphatic function, we can help ensure that minerals are distributed efficiently throughout the body, promoting well-being and preventing potential mineral imbalances. ✨ THE RES…
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Minerals are the foundation of life, influencing every aspect of our physiology. When it comes to the nervous system, certain minerals play key roles in maintaining its health and function. ✨ Individual Mentorships 🌟 Book connection call here 📚 Receive your free embodied resource course here 💫 Connect with me on Instagram Join the waitlist for the …
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During the retreats and circles I hold, I see women reconnecting with themselves and their bodies in a way they never thought was possible. When a woman reconnects with her body and womb space she experiences a deeper sense of embodiment and presence. I see women become more attuned to their physical sensations, emotions and the cyclical nature of …
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In the journey of cultivating safety within the body—a multifaceted experience—our primal instincts continuously drive us to scan the external environment for threats. As we begin this journey of healing through somatic awareness, nervous system regulation, and remineralisation, we signal to our body that safety exists within. It's a process of rem…
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Within every woman’s body, there exists a fertile womb space—a sacred and nurturing environment. This space thrives when it is resourced, well-nourished, and adequately mineralised, just as any ecosystem flourishes when it’s provided with the right conditions. Fertility serves as a vital sign, signaling not only the presence of hormonal and mineral…
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As women our bodies endure remarkable journeys, from nurturing new life to maintaining our health through various life stages, seasons and cycles. ensuring our bodies receive essential minerals throughout the journey of womanhood is vital for our vitality, energy, radiance and resource Awakening woman mentorship n is a rich journey for mind, body, …
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In my work and teachings, I guide women to explore The Sacred Pause. This concept revolves around creating the necessary space in our lives to breathe, to be, and to simply exist. We live in a world that constantly demands our attention and action, and carving out moments of stillness and presence is essential for reconnecting with our inner selves…
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Uncover the emotional armor of the 'calcium shell' and its impact on personal growth and well-being. We Dive into the metaphorical concept and its physical manifestations. The term "calcium shell" specifically in the context of women often refers to the emotional barriers or protective mechanisms that women might develop from stressful, painful or …
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Why do we need to awaken our pelvic bowl? Pelvic Awakening supports you on a journey to move stuck and stagnant energy and emotions from within your womb space and pelvic bowl. We as women often hold tensions within our pelvis and hips, locked and trapped emotions from life experiences become buried deep within this sacred space Accumulated emotion…
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Stuck in survival When a system is stuck in survival its main focus is to get out of danger ❌ It’s a system that perceives most experiences as dangerous or threatening. It takes a significant amount of energy to be in this state. A huge amount of life force. This is often a system that is energetically, emotionally and minerally depleted. A system …
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When we are cellularly exhausted, unbalanced, undernourished, minerally depleted, carrying oxidative stress we often see a distorted view of the world. In most cases, the more distorted the mineral patterns are, the more distorted our level of awareness can be. As we experience the world through a state of distortion and depletion the state of our …
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Stress affects the physiology of women on many levels. For women with a physical womb during their reproductive years, it can influence menstrual cycles and fertility. For women without a womb or in post-menopausal years, stress can impact energy levels, emotional balance, and result in an overall lackluster experience of life. The impact? Irregula…
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Do you have enough energy to heal? Processing old wounds and aches of the heart requires a certain level of cellular energy to move, feel and process through Do you have enough cellular energy to welcome the resurfacing of such old aches and sorrows? Does your body have the energy capacity to hold the rising if the storm within A woman that has exi…
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In our journey of self-discovery and resourcing ourselves, we often explore practices that help us connect with our bodies on a deeper level. In this episode, I want to share with you the gentle and transformative art of breast massage—a practice that not only nurtures the physical body but also fosters a profound connection with our feminine essen…
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It has taken me a long time in my life as a woman, daughter, sister, partner, mother, friend, space holder and leader to prioritise Self Nourishment Many patterns and beliefs have echoed inside my being for decades of my existence that lead me into playing into a story that my nourishment falls last on the never-ending list of life’s tasks Choosing…
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A system and body that exists in a state of urgency is existing in a state of survival. A system that exists in a state of agency is a system. That’s rooted in resources The culture of the society in which we inhabit drives a strong external message and conditioning that is deeply rooted in urgency and survival The state of urgency manifests in man…
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Join Rebecca + Ally in this conversation about becoming truly rooted, resourced and embodied through remineralising and nourishing the body Ally has been working with Rebecca through the duration of 2023 in the Embodied Woman Mentorship, through this time she has experienced deep lasting changes in her body and nervous system that have allowed her …
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In the pursuit of overall well-being, we can often overlook the interconnected and interwoven aspects of the roles minerals play in maintaining vitality Minerals are essential micronutrients that play a vital role in numerous physiological processes. When it comes to women's health and wellness minerals take on an even more significant role due to …
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🤍 The Village Community Membership A space for women to gather and return to themselves 🤍 Awakening Woman Mentorship A sacred space for women who are walking the journey back into their fullness. 🤍 Conscious Conception Journey Pre - Conception + Conscious Conception Mentorship Journey offers you a space to clear and release fears and anxieties arou…
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The journey of healing often extends beyond individual well-being; it touches upon the ancestral legacy carried through maternal lineages. Delving into the realm of remineralization presents a profound opportunity not only for personal vitality but also for the revitalization and healing of the maternal lineage. Join THE EMBODIED WOMAN GROUP MENTOR…
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Soften and sink into this Embodied Resourcing Practice Resourcefulness is not about living a life of constant regulation, but about navigating the ebb and flow of experiences with a grounded and connected spirit. It's a journey of self-discovery and self-care, a path that empowers you to meet life's challenges with an open heart and a fully resourc…
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A well resourced nourished + Mineralised woman 18th DECEMBER 🤌🏼 A well nourished + mineralised woman Holds clear boundaries around Speaks her heart with vulnerability and softness Feels safe in her body Honours resting as essential aspect of being in connection to her essence Rebalances her hormones and makes choices that align to her hormonal bala…
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It's not about being regulated ~ it’s about being RE SOURCED This journey of embodiment is not about being regulated all the time! In this human experience - not possible!! It is a journey about arriving deeper into relationship with the many parts of yourself, your body, cultivating and building somatic and emotional awareness to begin to be able …
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Understanding Somatic Resourcing Somatic resourcing is a term rooted in somatic psychology, which is a field that emphasizes the interconnection between the mind and body. It's based on the idea that our bodies store emotional memories and that by working with the body, we can access and release these stored emotions, promoting healing and balance.…
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Recently I have been shifting my inner practices to RE ORIENT myself towards that which feels good, nourishing, kind, pleasurable After many years of being hooked into healing loops of trying to get rid of many aspects of myself and focusing on what I need to release I have begun a journey to re-orient myself to the goodness of life ~ with an embod…
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What Does "Resourced" Mean? Being resourced can mean different things to different individuals. To me, it signifies attaining a state and sensation of having the capacity to hold life. Becoming a resourced woman is a deeply transformative journey, one that invites us to explore the essence of what it truly means to be grounded, nourished, and align…
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Healing your feminine lineage through self-honouring practices is a deeply empowering and transformative journey. It acknowledges the importance of understanding and healing the generational wounds that women have carried for centuries. By embracing self-honoring practices, we can break free from the shackles of patriarchal conditioning and create …
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Embyding lack VS EMBODIED FULLNESS When a woman is existing in depletion within her body temple, when she is undernourished lacking resource Disconnected Disembodied Disassociated Living in the energy of restriction - she is embodying the frequency of lack. Living in Deep cellular unworthiness, shrinking into less needs. She severs from her primal …
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It's not uncommon for many women to find themselves in unfamiliar territory when it comes to recognising the feeling of being truly resourced. In a world that has conditioned us to be anything but fully connected to our inner selves, this new sensation can seem alien. But the truth is, you are closer to embodying the resourced woman within you than…
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Join Rebecca + Alison from Castor Vida as they share about the power, benefits and support castor oil packs bring to women's health and vitality You can connect with Alison here Castorvida Castor DISCOUNT CODE REBECCAW15 Join us for our RE SOURCED WOMAN IMMERSION December 2023 For a nourishing journey of nurture, self-connection + restoration Join …
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Recently I have been holding space for women who feel Undernourished + Depleted Disconnected from their feminine nature Lacking boundaries Unable to prioritise themselves Stuck in people-pleasing Repeatedly in patterns of mothering their partners These women arrive into my world Undernourished Depleted Lacking resource Disconnected from their body …
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In a world that often glorifies hustle, we stand at a crossroads: - The path of the burnt-out martyr or - the journey towards becoming an embodied and resourced woman who unapologetically prioritises herself. Are you the burnt-out martyr or the embodied resourced woman? The burnt-out martyr is • victim energy • lacks boundaries • places blame exter…
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Choosing kindness in the challenging moments of life is difficult when we are undernourished, depleted, overwhelmed, deregulated It is most likely these states that drive us to feel activated or triggered by life These states of being are a wiring of fight + flight in the body The body and nervous system when depleted and undernourished is operatin…
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EMBODIED CREATRIX: THE IMMERSION CALLING CREATRIX WOMEN WHO ARE READY TO CREATE MAGIC + BIRTH THEIR LEGACY THROUGH THEIR HOLY BODY TEMPLE AND WOMB PORTAL 27th October - 30th October 2023 Peak District UK An Activating + Awakening Journey for Creatrix Women Who are Ready to Birth Their Visions into the world Through The Awakened Portal of Their Womb…
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As a woman begins to unweave and dissolve the energy of push and force from the interwoven matrix of her body, she begins to soften and relax into her feminine essence, From this space, she exists in relationship to herself and life from a place of receptivity, openness, softness, and gentleness, yet still held within the confinements of her own fl…
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You were born for this moment in our Evolution! Now is the time to answer your calling deep within, to lead and empower with compassion from the heart… Whether you are leading a business or movement, a pillar in your community, a mother or a steward of the earth, you are here because you feel the call deep within to step up and embody a time long f…
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Creative energy is life force energy Life force energy is fertile energy A body + system that is existing in fight, flight, fear + survival doesn’t need creative + fertile energy to survive In this episode, we explore the interwoven connection between resourcing ourselves, nourishing our body, Embodied Business + leadership and how vital it is to a…
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Welcome love In this episode, I share a part of my womb healing journey, the deaths and rebirths and the process of landing into womb power and rooted energy within If you are feeling the call to journey into your womb and land at home within we welcome you to join us Medicine Womban Retreat 22nd - 25th September 2023 Peak District UK Autumn Equino…
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Join Rebecca + Danielle as they share the co-created journey of healing the wound of being seen that Danielle has walked through her time within Rebecca’s world + work We often find that this wound, this shadow, lives within the small child inside of us. This deep fear of being seen and being visible within life and within relationships AND WITHIN …
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Connecting women with their power and inner wisdom is at the core of my offerings. I do so by offering a space for women to step fully into self-inquiry and exploration. ❤️ Through my offerings you will take a journey back into your body, to reconnect with her innate ability to heal herself when provided the space to hear the wisdom that rises from…
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Women are awakening now on earth, at a rapid rate more than ever. They are simply reawakening to themselves. It's not a new awakening. Restoring connection to the womb is a journey of remembering. A journey of reclaiming, resourcing and reinhabiting yourself. It's a journey of coming back into reconnection with your life force. And this has been th…
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We must become intimately attuned to the seasons and cycles of life and of nature As a reflection of our inner experience expression and exploration of Creation Art. Dance. Play. Business. Relationship. Motherhood. Parenting. Money. Sex. Pleasure. Creativity All move within seasons and cycles They all hold this process and cycle code of Creation It…
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Join Rebecca + Jasmin as they share the unfolding journey they have shared through over the past five years, Jasmin has been on a deep journey within to reclaim herself to truly step into her power, wholeness and who she is here to be in the world. Through this Jasmin has birthed the life of her dreams and creative offerings within her business tha…
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Join Rebecca + Prab as they share their journey together from Prab joining her first-ever retreat in 2017 to being part of Rebecca’s world and becoming the course creative within her team It has been a journey of unfolding and deepening which has blossomed in beautiful ways from which Prab has birthed herself and her visions into the world in her c…
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