En iyi Pranay podcastleri (2025)

1
Mit sanfter Atmung in tiefe Meditation – Kevala Kumbhaka für einen ruhigen Geist 4:31

5M ago4:31

4:31

Erfahre tiefe Stille und Ruhe mit einer kurzen Meditation. Lass dich zu einer sanften Atmung anleiten – und erfahre tiefe Stille und Freude in der anschließenden Meditation. Diese Atemübung, Kevala Kumbhaka, ist eine einfache Weise in die Meditation zu kommen. Du kannst diese Praxis immer wieder üben, auch zwischendurch. Dies ist die Tonspur eines …

1
90 Minuten Intensives Pranayama gefolgt von 15 Minuten Meditation

6M ago

—

Intensives Pranayama für alle, die mit den Yoga Vidya fortgeschrittenen Pranayama Übungen vertraut sind. Wechselseitiges Kapalabhati. 30 Minuten Wechselatmung: Erst Samanu Elemente Reinigung. Dann Anuloma Viloma mit Rezitation der Moksha Mantras: Sukadev rezitiert die Moksha-Mantras: Om Gam Ganapataye Namaha. Om Sharavanabhavaya Namaha. Om Aim Sara…

1
77 Minuten intensives Pranayama mit Chakra Mudraleiter 1:25:56

7M ago1:25:56

1:25:56

Pranayama, intensive Atemübungen für Fortgeschrittene: drei Runden Kapalabhati, anschließend Anuloma Viloma (Wechselatmung) mit Bandhas und Samanu, Rhythmus 6:24:12, am Ende noch langsamer. Dann Bhastrika Mudra Reihe – für intensive Energieerfahrung. Wie bei all diesen fortgeschrittenen Pranayamasitzungen gilt: Diese Pranayama Sitzung ist nur für f…

1
94 Swara Yoga – Energie-Harmonisierung durch Nasenlochverschluss 7:58

7M ago7:58

7:58

Rechtes und linkes Nasenloch stehen in Verbindung mit den 2 Energiepolen: rechtes Nasenloch – Surya – Yang – Sonne – Aktivierend – Wärmend – Feuer. Linkes Nasenloch: Chandra Nadi, Ida, Mondenergie, Yin, beruhigend, aufbauend, kühlend, regenerierend. Chandra Bhedana und Surya Bhedana beruhen darauf (siehe vorige Podcast Sendungen). Du kannst aber au…

1
Pranayama & Meditation – ein Weg zu innerem Frieden | Yoga Challenge Bonus 25:20

7M ago25:20

25:20

Finde geistige Klarheit und tiefen inneren Frieden mit den Übungen in diesem Audio, die du jederzeit und überall ohne Hilfsmittel praktizieren kannst. Wir beginnen mit Atemübungen, die den Geist klären und harmonisieren und gleiten dann sanft in eine entspannende Meditation. Perfekt, um wieder ins Gleichgewicht zu kommen und langfristig inneren Fri…

1
Die 3 Grund-Pranayamas für Fortgeschrittene 43:50

8M ago43:50

43:50

Die Yoga Vidya Grundpranayamas für Fortgeschrittene: 3 Runden Kapalabhati, 20 Minuten Wechselatmung mit Samanu Konzentration und den 3 Bandhas. 2 Runden Wechselatmung. Anschließend eine sehr kurze Meditation und Mantra-Rezitation. Diese Pranayama Sitzung ist nur geeignet, wenn du mit den fortgeschrittenen Yoga Vidya Pranayamas vertraut bist. Sukade…

1
3 Stunden Pranayama – Intensiv für Fortgeschrittene 3:05:01

9M ago3:05:01

3:05:01

3 Stunden intensives Pranayama für Fortgeschrittene. Nur für Absolventen der Kundalini Yoga Intensiv-Praxis-Woche. Stehende Pranayamas: Uddhiyana Bandha, Agni Sara, Gorilla, stehende Aufladeübung, Öffnungsübung. 5 Runden Kapalabhati. 33 Minuten Wechselatmung mit viel Samanu. Erläuterung der verschiedenen Bhastrika Variationen mit Übung. Ujjayi, Bhr…

1
Pranayama sehr fortgeschritten – 1 Stunde Wechselatmung, Bhastrika Mudra-Reihe 2:45:51

9M ago2:45:51

2:45:51

Intensive Pranayama Sitzung: Gajananam, 3 Runden Kapalabhati. Eine Stunde (60 Minuten) Wechselatmung: 4 Runden Samanu Konzentration (je 2 Halbrunden pro Mantra). 1 Runde Samanu mit Konzentration auf Mantra allein. 1 Runde Samanu mit Konzentration auf Reinigungswirkung des Elementes. 1 Runde Samanu auf Shiva in der entsprechenden Elemente-Manifestat…

1
Surya Bhedana – Atemübung für mehr Feuerenergie 5:52

10M ago5:52

5:52

Surya Bhedanana ist der Sonnenatem. Es ist eine Pranayama Übung, um wärmende Energie zu erhöhen. Surya Bhedana hilft gegen Vata und Kapha Überschuss, laut Ayurveda. Du atmest rechts ein und links aus. Wenn du dich mal innerlich erwärmen willst – diese Atemübung hilft. Surya Bhedana Pranayama hilft, die Sonnenenergie, also die wärmende, aktivierende…

1
Sehr fortg. Pranayama mit 20 Min. Viparita Karani Mudra und ausführlichen Bhastrika Mudras 2:38:54

10M ago2:38:54

2:38:54

Intensives Pranayama für den sehr fortgeschrittenen Aspiranten. Mitschnitt aus der zweiten Woche des Kundalini Yoga Sadhana Intensiv bei Yoga Vidya Bad Meinberg. Sukadev, Gründer und Leiter von Yoga Vidya, leitet die Übenden an zu: 3 Runden Kapalabhati mit Agni Sara und Uddhiyana Bandha. Fast 30 Minuten Anuloma Viloma Rhythmus 6:24:12, 7:28:14 bis …

1
Atemübungen für einen gelassenen Geist 8:01

10M ago8:01

8:01

Pranayama heißt Herrschaft über das Prana oder auch Steuerung des Prana. Prana heißt Lebensenergie. Ayama heißt Steuerung, Kontrolle, Meisterschaft. Für Gelassenheit im Alltag ist ein gutes, machtvolles Prana eine große Hilfe. Unruhe des Geistes geht einher mit Unruhe der Lebensenergie. Wenn der Geist ruhig wird, ist auch die Lebensenergie ruhig. U…

1
Sehr Fortgeschrittene Pranayama Sitzung – 60 Min. Wechselatmung mit Dhyana Moksha Mantras, Bhastrika 2:32:28

11M ago2:32:28

2:32:28

Intensives Pranayama: 5 Runden Kapalabhati, auch mit Mula Bandha beim Einatmen, auch mit Wechselseitigem Atmen. 60 Minuten Anuloma Viloma, Rhythmus 6:24:12, 8:32:16; 10:40:20 . Viele Runden Bhastrika mit Erläuterung der verschiedenen Bhastrika Variationen: Langsamer, schneller, ruhig, mit Wirbelsäulenbewegung, mit Armbewegungen, mit Mudras. Meditat…

1
Sehr Fortgeschrittene Kundalini Yogastunde mit Mulabandha Variationen und Kapalabhati in den Asanas 2:45:54

12M ago2:45:54

2:45:54

Intensive Yogastunde, 1 /12 Stunden Asanas mit vielen speziellen Energie-Techniken, dann Tiefenentspannung mit Phantasiereise zu Shiva, dann 60 Minuten Pranayama. Asanas mit Vorderem, mittlerem, hinterem und vollständigem Mulabandha. Kapalabhati in den Asanas. Längeres Halten. Surya Namaskar, Navasana, 10 Minuten Shirshasana, 10 Minuten Sarvangasan…

1
Pranayama Intensiv 2 Stunden mit Mudra Chakra-Leiter 1:35:24

12M ago1:35:24

1:35:24

2 Stunden intensives Pranayama für innere Erweckung und Öffnung der Chakras. Sukadev leitet dich an zu: 3 Runden Kapalabhati, 20 Minuten Wechselatmung (Rhythmus 5:20:10, 6:24:12, 8:32:16), Bhastrika, Ujjayi Kumbhaka, Surya Bheda Kumbhaka, Bhastrika mit Shakti Chalini, Mahamudra, 7 Mudras der Mudra-Chakra-Leiter, großes Vajroli Mudra, Khechari Mudra…

1
Stehende Aufladeübung – Yoga Übungsanleitung für Gelassenheit 4:35

1y ago4:35

4:35

Die stehende Auflade-Übung ist eine Atemübung, die du morgens zum Aufwachen machen kannst. Sie eignet sich auch sehr gut vor der Meditation. Es ist auch eine Atemübung, die du zwischendurch während deines Büro-Alltags machen kannst. Du kannst auch andere dazu anleiten – auch Kinder, Jugendliche, Arbeitskollegen, Sevaka etc. Eine Übung zur Dehnung u…

1
55 Minuten Pranayama für Fortgeschrittene 55:15

1y ago55:15

55:15

Eine knappe Stunde Yoga Atemübungen für Fortgeschrittene. Drei Runden Kapalabhati, 21 Minuten Wechselatmung, 3 Runden Bhastrika, 5 Minuten Ujjayi. Die Übungen im Einzelnen: Kapalabhati 1. Runde 60 feste Ausatmungen mit Mula Bandha. Anhalten mit leeren Lungen. Anhalten mit vollen Lungen, dabei Visualisierung der Sonnenenergie im Bauch. Zweite Runde …

1
Bhramari, die Yoga Bienen-Atmung 5:22

1y ago5:22

5:22

Lerne Bhramari, die „Biene“ Atemübung. Eine Übung für die Verbesserung der Stimme, für gesunde Stimmbänder, zur Erhöhung der Atemkapazität. Dieses Pranayama hilft auch, Zugang zu seinem Herzen zu bekommen und Freude zu spüren. Einfache Variation. Mitschnitt aus einem Workshop mit Sukadev während einer Yogalehrer Ausbildung im Haus Yoga Vidya Bad Me…

1
Intensives Pranayama mit langem Pranayama mit Moksha Mantras

1+ y ago

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Kapalabhati mit Om Aim Hrim Klim und Gayatri Mantra beim schnellen Atmen. Über 30 Minuten Wechselatmung mit Moksha Mantras: Nach der Samanu Konzentration Rezitation der Moksha Mantras der verschiedenen Aspekte Gottes: Om Gam Ganapataye Namaha, Om Sharavanabhavaya Namaha, Om Aim Saraswatyai Namaha, Om Shri Mahalakshmyai Namaha, Om Shri Durgayai Nama…

1
Fortgeschrittenes Pranayama mit Chakra Mudra Leiter 2:28:45

1+ y ago2:28:45

2:28:45

Wieder eine intensive Pranayama-Sitzung für wirklich fortgeschrittene Pranayama-Enthusiasten: 3 Runden Kapalabhati mit Shakti Mantra, Gayatri und Tryambakam, Wechselatmung 5:20:10 dann 6:24:12 mit Moksha Mantras von Ganesha bis Hanuman, 3 R Kabalabhati, Ujjayi, Bhramari, Bhastrika, Chakra Mudra Leiter, Viparita Karani Mudra, Meditation. Aufnahme au…

1
Nabho Mudra – aktiviere deine höheren Chakras 5:31

1+ y ago5:31

5:31

Lass dich anleiten zu Nabho Mudra, zu einer der Gruppen von Zungen-Mudras. Nabho Mudra kann Ajna und Sahasrara Chakra aktivieren, kann Sonnen- und Mondenergie stärken und den Niesreiz überwinden. Nabho Mudra ist eine ganze Gruppe von Mudras, die sehr machtvolle Wirkungen haben kann. Geschickt angewandt können die einzelnen Nabho Mudras im Alltag vi…

1
E79 - How to Use Podcasting to Become a Thought Leader With Dominic Brightmon (E) 36:01

2y ago36:01

36:01

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh tarafından oluşturuldu

1
E078 - Laying Off an Employee Respectfully and in a Humane Way with Wendy Sellers (E) 44:52

2y ago44:52

44:52

When firing someone, it's essential that you handle the situation with respect and dignity. It should also be done professionally, allowing them to maintain their self-respect and dignity. This means having clear communication about why they are being let go, offering assistance during their transition period, and providing a respectful termination…

1
E077 - How to Craft Your Business Message With David Baer 48:38

2y ago48:38

48:38

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh tarafından oluşturuldu

1
E076 - The Art of Leadership: Thriving in a High Pressure Environment With Joe Reichert 34:23

2y ago34:23

34:23

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh tarafından oluşturuldu

1
E075 - How to take control of your emotions with Batja Mesquita 48:11

2y ago48:11

48:11

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh tarafından oluşturuldu

1
E074 - Building a Resilient Life With Michelle Dickinson 25:05

2y ago25:05

25:05

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh tarafından oluşturuldu

1
E073 - How to Reinvent Yourself with Danielle Levy 26:58

2y ago26:58

26:58

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh / Danielle Levy tarafından oluşturuldu

1
E072 - The Dangers of Mindlessly Scrolling 3:26

2y ago3:26

3:26

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh tarafından oluşturuldu

1
E071 - The Ultimate Guide to Figuring Out What You Want and Building the System to Get It 41:52

2+ y ago41:52

41:52

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh tarafından oluşturuldu

1
E070 - Fixing Your Messaging with Communication Expert Mark Havenner (E) 35:25

2+ y ago35:25

35:25

Good communication is clarity of thought in a way that is understood. However, that is not always the case in business or relationships. People just talk and never communicate. Communication must clearly convey a message so that it is not misinterpreted because that is what makes the fabric of effective marketing in a business. As we know, where th…

1
E069- How Doctors can Live Life on their Terms Through Mindset, Money, and Balance with Jimmy Turner (E) 38:56

2+ y ago38:56

38:56

Many factors lead to burnout for doctors. Whether it be the demands of the job, the long hours, or the burden of balancing life and work. The truth is, no matter what type of doctor or career path you have chosen, it's possible to live your life on your own terms. Join this conversation with Jimmy Turner as we talk about how doctors can live life o…

1
E068 - Do your Best Work and Live a Fuller, Organized Life with Miriam Ortiz y Pino (E) 28:18

2+ y ago28:18

28:18

Busy schedules and cluttered minds are never enough. We need to take a stand and do our best work. It's time for self-care, organization, and healthy habits for the sake of our mental health, productivity, and quality of life. By designing simple systems that work for your home or business, you can create the environment you need to live your best …

1
E067 - How to Raise Resilient Kids with Bronwyn Schweigerdt 36:15

2+ y ago36:15

36:15

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh / Bronwyn Schweigerdt tarafından oluşturuldu

1
E066 - How to Travel Around the World on a Budget with Jen Ruiz 33:20

2+ y ago33:20

33:20

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh/ Jen Ruiz tarafından oluşturuldu

1
E065 - How to Deal with Feeling Overwhelmed with Dr. Pranay Parikh (Solocast) 4:36

2+ y ago4:36

4:36

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh tarafından oluşturuldu

1
E064 - How to Build a Business that Matters and is Profitable with Warren Coughlin (E) 48:03

2+ y ago48:03

48:03

A successful business that is profitable and positively impacts the world is one that has mastered business skills. These skills include; sustainability, return on investment, a topnotch management system, high-performing culture, and a dashboard that allows a business owner to predict the performance of the business. Join this conversation with Wa…

1
E063 - Why LinkedIn is Only Social Media You Should Be Using with Donna Serdula (E) 40:26

2+ y ago40:26

40:26

Every entrepreneur must be aware of all the available marketing avenues for their business, both traditional and digital. LinkedIn is one of the most common digital marketing tools among physician entrepreneurs. Sadly, very few have found meaningful success by connecting with clients on it. Do you want to scale your business using LinkedIn? Learn h…

1
E062 - Why All Entrepreneurs Need to be Creating Video with Alex Minor (E) 48:13

2+ y ago48:13

48:13

Video content is quickly becoming the go-to choice for businesses looking to create and grow brand awareness. Videos provide an engaging, visually appealing way to tell stories and deliver messages that captivate viewers. Additionally, videos can be shared across multiple platforms, making it easier for businesses to reach a larger audience. With v…

1
E061 - Understanding Behavior Change to Drive Success with Kurt Nelson (E) 50:16

2+ y ago50:16

50:16

As with any business, success results from the behavioral changes that can be made by those who work in it. Whether you're working in a service, manufacturing, or retail industry, changing behavior can lead to increased sales, customer satisfaction, and productivity. In order to make the most of these behavioral changes, managers must clearly under…

1
E060 - How to Keep Ideas From Going Stale with Matt Nuccio (E) 35:18

2+ y ago35:18

35:18

The global toy industry is highly competitive and innovative and generates billions upon billions of U.S. dollars every single year, reaching a market size of US$ 170.7 Billion in 2022. Based on product, the market is divided into action figures, building sets, dolls, games and puzzles, sports and outdoor toys, and plush, among others. Certain key …

1
E059 - Men's Mental Health In the Workplace with Kyle Duford 37:23

2+ y ago37:23

37:23

Mental health struggles can affect anyone, regardless of gender, and seeking help is a sign of strength, not weakness. Yet, the societal pressure for men to be tough and "masculine" often creates a barrier for them to open up about their struggles. But owning who you are and accepting your vulnerabilities is crucial to personal growth and developme…

1
E058 - How To Fit Fitness In Your Life with Chad Austin 33:55

2+ y ago33:55

33:55

How To Fit Fitness In Your Life with Chad Austin There is a way that fitness fits in your life, and you can use it as a tool to help you feel your best and show up as your best self in everything. When you try to do something that doesn’t fit your fitness journey, you will fall into an inconsistency roller coaster and set yourself up to fail. Chang…

1
E057 - Mastering Content Marketing with John Egan 35:30

2+ y ago35:30

35:30

The word "content" is a buzzword that has been widely used across various industries, particularly in the digital marketing space. However, due to its frequent usage, its meaning may have become diluted or even lost in translation. In essence, content refers to any form of media or information businesses or individuals use to promote their brand, g…

1
E056 - Strategies for Finding and Retaining Rockstar Employees with Rick Girard 43:22

2+ y ago43:22

43:22

Hiring and firing people is an inevitable part of any business, and knowing how to attract and retain high-performing employees is essential for success. In today's competitive job market, finding and retaining high-performing employees is crucial for business success. Join today’s conversation with Rick Girard, a values-driven leader who has spent…

1
E055 - Navigating Mental Health as a Physician Entrepreneur with Larry Sprung 35:09

2+ y ago35:09

35:09

Being an entrepreneur is a challenging and rewarding journey that requires a lot of hard work, perseverance, and a certain level of risk-taking. However, for physician entrepreneurs, the road can be even rockier, given the added stress of balancing medical practice with the demands of entrepreneurship. Physician entrepreneurs are especially suscept…

1
E054 - Lessons learned from helping launch 100s of physician-led startups Todd & Kim Saxton 43:58

2+ y ago43:58

43:58

Launching a startup in today's highly competitive business landscape can be challenging, particularly in the medical field. However, physician entrepreneurs are uniquely positioned to identify gaps in the market and develop innovative solutions that improve patient outcomes. Join this conversation where we dive into the world of physician entrepren…

1
E053 - Why I Never go to Talks When I Attend Conferences with Dr. Pranay Parikh (Solocast) 4:39

2+ y ago4:39

4:39

Thank you for listening to FROM MD To Entrepreneur Podcast Tune in every Wednesday, 5 AM PST. Follow Us on our socials Instagram - https://www.instagram.com/frommdpodcast/ LinkedIn - https://www.linkedin.com/company/from-md-to-entrepreneur/ Website - https://www.frommd.com/episodes/Dr. Pranay Parikh tarafından oluşturuldu

1
E052 - Understanding and Using Data to Make Better Business Decisions in Business with Kevin Hanegan 39:09

2+ y ago39:09

39:09

Data-driven decisions are essential for businesses seeking to remain competitive and successful in their respective markets. With a wide range of data sources available, business owners can better understand their customers and develop strategies based on insights gleaned from the data. Kevin is a leading voice on this topic if you want to learn ho…

1
E051 - Lessons Learned from Jeff Bezos' Annual Letters with Steve Anderson 36:57

2+ y ago36:57

36:57

Jeff Bezos, the founder of Amazon, has been writing annual letters to shareholders since 1997. These letters provide a unique insight into his thoughts on Amazon's successes and failures and his vision for the future. They also offer valuable advice to entrepreneurs and business leaders looking to build their own successful businesses. Join this co…

1
E050 - How to Pitch Your Business With a Company Deck with Michael Doyle 31:26

2+ y ago31:26

31:26

A marketing deck is the cornerstone of any successful startup or business. It’s a concise, visual presentation that outlines key information related to your product or service, such as its competitive advantages, target market, and marketing strategy. However, creating an effective marketing deck can be a daunting task for even the most experienced…

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