Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 5% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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Caraline's Adventure - Incredible true stories of challenge and personal growth
CaralinesAdventure
We all face challenges in our lives, how do some people take those challenges and turn them into powerful results? Join us as we dig into stories on resilience, hope and joy, and uncover lessons we each can use in our own lives. I’ve been lucky to meet some amazing people, and am excited to share their unique experiences with you!
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Life's Checkmark: Inspirational Stories of Personal Growth, Resilience, Entrepreneurship, Podcasting
Jon Emery
Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of embracing imperfection, personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entre ...
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Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to w ...
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Immerse yourself in the channeled guidance from Yeshua, Archangels, etc that leads to self-discovery & spiritual growth. Release negative emotions & self-sabotaging patterns. Master manifesting abundance, connecting to your higher self, and living a happier life! Align with the Golden Earth frequency. Moumita Paul is your host and a gifted vocal channeler, clairaudient, and seasoned self-mastery coach. She has channeled 22 divine beings and knows 19 modalities of healing. Visit her website: ...
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Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave fee ...
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According To Morgan B: Unfiltered Conversations on Faith, Business &Personal Growth
Morgan B. Cash
Entrepreneurship isn’t just about strategy—it’s about faith, mindset, and building a business that aligns with your purpose. Join Morgan B. Cash each week for unfiltered conversations on scaling a business without sacrificing peace, faith, or personal growth. From mindset shifts to faith-driven decisions and business strategies, this podcast challenges you to think bigger, move smarter, and build a business that truly serves you. 🎙 New episodes every Wednesday & Friday 🌍 Visit morganbcash.co ...
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Mindfully Masculine: Personal Growth and Mental Health for Men
On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business
Rafael Eliassen
Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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Welcome to Mind + Machine: AI for Personal Growth and Self-Help, the podcast where we explore how AI tools like ChatGPT can help with self-improvement, personal development, and even act as your personalized life coach. I’m Jenna, a self-proclaimed personal growth nerd who loves building tools that utilize technology to cultivate confidence, which I share on my website ConfidentThroughCode. Each week in Mind + Machine we dive into practical ways you can use AI to tackle challenges like build ...
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Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
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A community to help you in Nurturing Yourself, Showing Up and Owning Your Story. Hey sassy naari! whether you are 35 or 50, on Little Fixes® Podcast, you'll get doable ideas from approachable experts. We talk about personal growth, mental health, career and relationships. You’ll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought. On Little Fixes® Podcast, we focus on Us- you, me aur hum sab. Join me and my guests because We Get You so baatein hongi D ...
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Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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shift happens | personal growth, self-reflection, and stories that shift your perspective
kayla moffett | your tough-love bestie, mom of 5 who gets it
this isn’t your feel-good, fix-your-vibes podcast. this podcast calls you out, not just in. we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one wants to say out loud. shift happens is where you go when you’re tired of your own bullsh!t. change is inevitable, but growth is a choice. life's "shift" storms aren’t going anywhere, but you get to choose how you show up when they hit. you’ll get daily shift starters that’ll hit you with perspective before your first c ...
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Allowing you to find yourself and the beauty that comes from within, along inspiration for your well being.
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Learn the fundamentals of personal growth.
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Uploaded and Unfiltered: Conversations about Personal Growth, Mindsets, and Advice with BIPOC Creators for Creators
Jermaine Pulliam
The vision of this podcast is to provide a space for BIPOC creators to share their stories from their creative journeys. Host Jermaine explores the creative journeys of BIPOC YouTubers, streamers, podcasters, musicians, and more. Uncover their triumphs, the lessons learned from failures, and the inspiring personal growth that fuels their passion. This isn't just about entertainment. We'll delve deep into the creator economy from a BIPOC perspective, giving you the tools you need to launch yo ...
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Are you ready to tackle your biggest goals and create your dream life so that you can move forward in Confidence? It’s time to ask yourself the question you’ve been avoiding, How do I create my dream life? How do I set goals and achieve them? How do I make money doing what I love? How do I reach my Health and Business goals? Am I ready to leave my Job? How do I develop Confidence? Am I prepared to change? How can I set achievable goals? And the biggest question of all is, can I really achiev ...
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A HOLY MESS | Christian Mindset & Personal Growth, Christian Recovery & Emotional Healing, Breaking Free From Shame, Regret, Burnout & Finding Purpose
Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach
Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
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A podcast to help you to become the best version of yourself, master human dynamics and have richer, better relationships.
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Daryl Daughtry hosts the highly insightful PERSONAL GROWTH MAGAZINE podcast by PersonalGrowthMagazine.com and is on a mission to provide help with your personal development and self-improvement. Get informed, motivated, and inspired from your guide to personal greatness and growth.
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Personal growth and leadership
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How I grew in reading and weighting over the years
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Motivation in Motion: Your Ultimate Series for Personal Growth, Success, and Inspiration
Michael Rearden
Motivation in Motion is more than just a motivational series—it’s your one-stop destination for daily motivation, self-help, and personal development. Whether you’re an entrepreneur, student, professional, or anyone striving for a better life, this series is designed to ignite your passion, build your confidence, and equip you with actionable tools to transform your mindset and achieve your dreams. 🎯 What You’ll Gain From Each Episode: Motivation: Discover inspiring stories and proven strate ...
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Sharing actionable advice that'll help you create a life of Growth, Freedom & Abundance. Each week, I'll upload new episodes covering the best tips and strategies about personal development, investing & personal finance - and earning money online.
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LearnOutLoud's Personal Growth Podcast will periodically showcase classic and contemporary self-development audio. Learn how to achieve your goals, improve your relationships, increase your creativity, and much more.
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Cracked open by heartbreak? You're not alone. Join Ishea Muhammad, the Heartbreak Recovery Architect, on her fortnightly podcast, "Personal Growth Elevation, Life After Heartbreak." Here, you'll find empathy, expert guidance, and practical tools to navigate the emotional rollercoaster of healing. Ishea, a survivor of abuse herself, shares her story and empowers women to rebuild shattered lives. Each episode dives deep into a specific heartbreak challenge, offering strategies for rebuilding c ...
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The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rita Mercer, Wellness, Mindset & Mental Health Expert
Welcome! I’m so glad you’re here. Your one stop for mindfulness, meditations, holistic wellness, mental health, evidence based strategies, healthy habits, and deep and meaningful conversations to help you transform your mind and relationships. Are you ready to feel empowered and motivated to crush your wellness goals? Well, I’m your host, Rita Mercer. I’m a holistic wellness and mindset coach, licensed counselor, and your new virtual friend on this wild and crazy journey called life. On the ...
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Welcome to my podcast, where you will find the tools, resources, motivation, and encouragement to break barriers and limitations in your life! Your greatest victory is on the other side of your fear...!
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Join me in the garden... An allotment of rich thinking, coaching, sharing, discussing and debating. Lessons from nature which has much to teach us. Ponderings from inspiring humans who have much to share.
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This is about the importance of self evaluation, self acceptance and self change with reference to attitude, self esteem, self acceptance and self change for transformation to growth in life.
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Psyched is where the intersection of psychology, relationships and personal growth meet. Join us weekly to hear our conversations and answer your questions on topics like infidelity, forgiveness, self-esteem and more.
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This podcast is focused on using the enneagram as it was intended, as a map for personal growth.
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Helping individuals discover, grow and lead themselves and others.
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Designed for ambitious, growth minded professionals, Your Personal Growth, Personal Brand Podcast helps Grow Getters like you take their game to the next level. You'll get to learn from the experts as host Andrew Biernat asks the questions you've always wanted to know. We'll cover topics from health, to mindset, to productivity, and business.
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Personal Growth After Trauma | Grit, Grace, & Inspiration
Inspiring Stories of Overcoming Adversity with Kevin Lowe
Welcome to Grit, Grace, & Inspiration — the podcast that hits different. This isn’t just another self-help show. It’s a weekly reset. A soul check-in. A space where heartfelt inspiration meets bold motivation—and where real-life strategies help you rise from whatever life’s thrown your way. Your host, Kevin Lowe, is a life-loving, faith-following inspirational speaker and blind visionary on a mission to show you that the best is yet to come in this crazy thing we call life. Kevin lost his si ...
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These five aspects include: extraversion, agreeableness, openness, conscientiousness, neuroticism. Several other theorists have written on several other aspects of personality development, some of which include the mental aspects, spiritual aspects, emotional aspects, physical aspects, social aspect, moral aspect.
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One step or a Thousand, forward is forward! Personal Growth is an attitude displayed by those who understand that small, daily, intentional choices and actions create massive results over time. Too many times we procrastinate while waiting for a big break, when the power resides within our next few decision to change our lives and legacies. Join “The Personal Growth Community” and lets “Move The Needle” together in the areas of our FAITH FAMILY FINANCES FITNESS FRIENDS FUN!
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From mindset, to parenting, to life's ups and downs... nothing is off the table. This podcast is here to encompass the many sides of us all.
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being. Asking for a Friend is the podcast where midlife women get the answers they need to take control of their health and happiness. We bring in experts to answer your burning questions on fitness, wellness, and mental well-being, and share stories of ...
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Join host Pat Sprout on 'The Personal Growth Spurt', a podcast dedicated to helping you reach new heights in personal development. Each episode, Pat interviews experts and shares their tips and insights on how to overcome obstacles, break through personal limitations, and achieve your full potential. From building confidence to mastering your mindset, this podcast provides practical advice and actionable strategies for anyone looking to experience a personal growth spurt. Tune in for inspiri ...
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25: Paul Turned His Childhood Trauma Into A Lifeline For Others
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38:47Paul Doughty is a dedicated public and survivor speaker. His life's journey has been marked by formidable challenges that profoundly shaped his character and outlook. From a young age, Paul wrestled with circumstances that steered him down a path of despair. However, with unwavering determination and an intrinsic belief in the possibility of change…
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107: Navigating Countertransference: A Guide for Couples Therapists with Sindee Gozansky, LCPC
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20:52In this episode of the Heart-Centered Therapist podcast, host Sindee Gozansky dives into the important topic of countertransference in couples therapy. She explains what countertransference is and why it's something all therapists experience. Sindee shares relatable examples like favoring one partner, feeling triggered by anger, and avoiding confli…
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Breaking Generational Trauma: Being a Truth Seeker in a Family of Secret Keepers with Alistair Moes
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32:41We are breaking the silence to discuss what it means to be a truth-seeker in a family of secret-keepers. Let’s take a deeper look at the impact of generational trauma, the emotional weight of family dysfunction, and the courage it takes to become a cycle breaker. We talk about how silence & secrecy are often survival strategies passed down through …
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Preparation for Life: Raising Resilient Children
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57:04Jeff Nelligan is a Veteran, Author, and a resilience-raising father of 3 military sons. His latest book, “Four Lessons from My Three Sons - How You Can Raise Resilient Kids” pulls no punches in expressing observed deficiencies in guiding today’s children towards mental toughness. Tune in, as Jeff shares powerful parenting insights on tasking our ch…
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ep 13 | gutsy moves. getting out of your way to get the things you want. guest interview with LauraAura
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31:47did this episode hit home? click here to send us a text, and you might hear your name!🤍 in this episode, i’m joined by the incredible LauraAura, speaker, mindset coach, and the host of the Gutsy Podcast - a Top 100 show that’s empowering women everywhere to stop holding back and start making gutsy moves. if you’ve ever felt stuck in the overthinkin…
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#387: Are You Willing to Give It All Up? Why Mathew Blades Left a 28-Year Career to Heal Himself & His Family
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1:06:09Have you ever felt like life was asking something more from you, but you didn't know how to answer? I'm talking about maybe you've been crushing it in your career, checking all the boxes, but quietly you've been breaking down inside, knowing that where you are is maybe not where you're meant to be, and feeling like there's got to be something more …
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In this episode, I share with you the hard truth that you are secretly sabotaging your success and how you can stop! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow me on Instagram: https:…
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From Burnout to Alignment - How to Build a Purpose-Driven Career with Shannon Smith, the Career Alignment Architect
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26:41In this empowering episode of The Daring Well Podcast, I sit down with Shannon, a career alignment architect, author, and leadership development trainer, to explore how misalignment—not just overwork—can lead to burnout, and how to rebuild your career from a place of truth, purpose, and inner alignment. Shannon shares her own personal journey of ca…
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Midlife Health Plan [MENOPAUSE SERIES]
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25:15Who wants to do things the easy way? I DO! I have a lot of things to do, places to go warriors, and when it comes to wellness and best life practices, I want to do the simplest, most efficient things to get me the results I want. Today I bring you eight of those simple, game changing things. Choose one and you’ll notice big differences! And yes, th…
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Authenticity in Content Creation: Finding Your Voice with CakePop
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48:03Send me a text! Be part of the show! What happens when two passionate Black content creators sit down to talk about the realities of making genuine content in today's digital landscape? Magic, wisdom, and plenty of practical insights. CakePopPlays, a variety Twitch streamer with a love for games like Zenless Zone Zero and Baldur's Gate 3, shares he…
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Episode 65- Opera Experience
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25:32In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss their experience of attending the opera Madam Butterfly. A little history of Opera Modern Opera What to expect Helpfulness of reading notes prior to attending Impressed by the diversity of the crowd Give it a try!!Kelly Arrendell and Sydney West tarafından oluşturuldu
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160. Leadership Starts Within: How to Win Through Self-Doubt, Setbacks, and Spiritual Growth
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35:59Send us a text Leadership Starts Within: How to Win Through Self-Doubt, Setbacks, and Spiritual Growth Ep.160 In this episode of the 90 Day Wins Podcast, Dr. David Walker shares his powerful story of resilience—from a devastating sports injury that shifted his path to becoming a leader in personal growth and purpose-driven living. He breaks down ho…
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How to Build Entrepreneurial Confidence: Hailey Rowe’s Steps to Success EP | 146
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26:24Join Podcaster's Hub built for podcasters and aspiring podcasters. https://www.lifescheckmark.com/podcastershub How to Build Entrepreneurial Confidence: Hailey Rowe’s Steps to Success EP | 146 In this episode of Life's Checkmark, I welcome Hailey Rowe—marketing and sales strategist, certified life coach, and host of the Health Coach Nation podcast.…
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Ep.153 Transform Your Walk, Transform Your Health: The Science Behind Better Movement
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55:01Think you know how to walk? Think again. In this episode of Asking for a Friend, I’m joined by international health expert Joanna Hall, founder of the WalkActive Method. Joanna reveals how improving your walking technique can dramatically boost posture, joint health, hormone balance, and even cognitive function—all especially important in midlife. …
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Podcast 1211: Guidance from the Universe: Hopeful Messages for Everyday Challenges by Jill Amy Sager
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35:36In this enlightening episode of Inside Personal Growth, host Greg Voisen speaks with Jill Amy Sager, author of Guidance from the Useful Universe: Hopeful Messages for Everyday Challenges. Jill shares her incredible life journey—from growing up disabled in the Bronx and battling depression to becoming a channel for divine wisdom through tarot and in…
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Build a Life So Good That She Wants In
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29:01In this episode of Mindfully Masculine, Charles and Dan break down Dr. Robert Glover’s six essentials for creating a life that naturally attracts women—without chasing or people-pleasing. Drawing from Dating Essentials for Men, they reflect on how men can lead more purposeful, fulfilling lives by focusing on passion, friendship, challenge, and serv…
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186. ☎️ It’s Friday but Sunday’s Coming: God’s Not Done Writing Your Story
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18:40☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 On this Good Friday, I'm sharing some thoughts about what this weekend means and how to find hope in difficult seasons. Remember, the Christian faith isn't about white-knuckling through life - it's about surrendering and…
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Ever wake up determined to tackle something important like my house declutter project, only to find yourself scrolling Instagram at 7PM with nothing done? In this video, I explain what's happening when your ADHD brain WANTS to do something but physically can't start. I break down: Why having interest and emotional connection to outcomes ISN'T ENOUG…
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I debugged my habits like a software engineer and made them finally stick
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16:24Have you tried countless habit systems only to watch them fail? In this video, I share how I applied programming principles to completely transform my approach to habits, creating systems that actually STICK and led to real change in my life. Traditional habit advice didn't work for me - I needed something different. Learn how thinking like a progr…
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Want to start a career as a channeler? Interview of Huenu Solsona - Founder of Orykl
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55:06Do you want to start your career in channeling? Then this podcast interview is a must-watch for you. I interviewed Huenu Solsona in February 2025 to share some helpful tips for new channelers to set up their channeling business. She is the founder of Orykl, the marketplace for channelers and spiritual service providers, where you can get your servi…
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Motivation in Motion with Michael Rearden – Season 13 Your weekly reset for relentless growth and unapologetic ambition. Ready to evolve? Each week, certified mindset coach Michael Rearden delivers raw, no-BS motivation designed to push you past your limits and into your purpose. Season 13 brings more fire, more clarity, and more strategies to help…
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12: How I Rebuilt My Business to Work WITH My Brain
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23:41In this episode of "According to Morgan B," I get brutally honest about my journey of being diagnosed with ADHD as a Black woman entrepreneur and how it completely transformed my approach to business. We discuss: Why I felt "broken" despite being a high performer and leader throughout my career The moment I realized burnout wasn't just a phase but …
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How Little Improvements Can Change Your Life- My Interview on Motivation Spark Podcast
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47:31This episode is a replay of my interview on Motivation Spark Podcast by Rohit Kokane. I was a guest on his podcast back in December and we had such an enriching conversation that I decided to share it on Little Fixes as well. We talk about overcoming procrastination, the importance of patience and persistence, the role of relationships in personal …
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#58: How to Stop Caring What People Think - Tips for Confidence & Anxiety Relief
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16:00How do I stop caring what others think? This is a question I get asked regularly. This last episode of Season 2 answers these questions and more! I share 10 practical tips for overcoming the fear of being judged by others. These strategies include understanding why we care so much, recognizing the spotlight effect, stopping mind reading, and refram…
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