En iyi Next Health podcastleri (2024)

1
PwC's U.S. Healthcare Consumer Insights and Engagement Survey 20:40

2d ago20:40

20:40

Tune in as authors of PwC's U.S. Healthcare Consumer Insights and Engagement Survey discuss key findings and provide insights into understanding consumer concerns around healthcare costs, the adoption of tech-enabled healthcare, trust in the healthcare system and how we can take action. Key topics include: The survey's background, focus and objecti…

1
NLP633 - Transforming Pain Into Strength: Insights From Mike Escobar 1:03:14

3d ago1:03:14

1:03:14

Welcome to Next Level. I’m Brad Jensen, joined today by Mike Escobar, a fitness and mindset coach who has overcome immense challenges, including gang involvement, federal prison, and a stroke. Now, he helps men stay sober, fit, and build meaningful lives. In this episode, we’ll discuss sustainable dieting, the impact of social media on body image, …

1
116. Erin Paruszewski on Functional Fitness & Disrupting Toxic Fitness Culture 1:23:21

5d ago1:23:21

1:23:21

Today’s episode features Erin Paruszewski, Founder & CEO of Alkalign. Erin talks about the problems she sees within the fitness industry, and shares why she’s so passionate about functional fitness as a sustainable way to take care of our bodies and live well. Stacey & Erin chat about how to become consistent with exercise, build better habits, and…

1
“What Matters to You?” The Profound Effect of Purpose with Dr. Benjamin Kligler 37:26

21d ago37:26

37:26

In this episode, Dr. Melinda Ring talks with Dr. Benjamin Kligler, a leader in integrative medicine and Executive Director of the Office of Patient Centered Care & Cultural Transformation at the Veterans Health Administration (VA) who is responsible for advancing the Whole Health Model of care at the VA. They explore how Whole Health shifts the foc…

1
Next in medtech: Unlocking future growth in 3 strategic steps 13:14

5d ago13:14

13:14

How can medtech companies drive growth in today's market? Tune in as PwC specialists return to share key insights and strategies to help medtech companies invest in the capabilities required to compete in the future while aiming to exceed near-term expectations for growth and margin improvement. Key topics include: Challenges currently faced by med…

1
NLP632 - Top Things We Want To Go Away In 2025 1:00:20

6d ago1:00:20

1:00:20

In today's episode, we'll dive into a mix of humor, hard truths, and heartfelt advice to help you elevate your health and fitness journey. From the awkwardness of locker room nudity and hilarious gym encounters to the pitfalls of motivational one-liners, we leave no stone unturned. Join us as we discuss the importance of honesty in the fitness comm…

1
NLP631 - Menopause and Metabolism: Breaking Down Myths and Sustainable Health Improvements 53:46

10d ago53:46

53:46

Welcome to the Next Level Podcast! In today's episode, host Brad Jensen dives deep into the intricacies of managing insulin resistance and the myths surrounding carbohydrate intake with our expert guest, Stephanie Crossweller. As a menopause and hormone coach, Stephanie brings valuable insights on debunking extreme dieting fads, the importance of g…

1
NLP630 - Electrolyte Drinks, TRT, Resting Between Sets, adversity and More- Q&A 1:05:49

13d ago1:05:49

1:05:49

In this episode of The Next Level Health and Fitness podcast, cohost Craig Smith joins me for our monthly Q&A session, where we tackle a wide range of listener questions. We dive into the real reason resting between sets is crucial for progress, explore the differences between therapy and coaching, and share our thoughts on electrolyte drinks and p…

1
NLP629 - Finding Balance and Embracing Gratitude 48:17

17d ago48:17

48:17

In today's episode, host Brad Jensen and guest Craig Smith delve into the theme of living in the present and fostering gratitude, especially during Thanksgiving. Brad shares personal stories about being present with his son and the universal challenges of reducing screen time. Together, they debunk the myth of "how you do one thing is how you do ev…

1
NLP628 - Faith, Friendship, and Fitness: Essential Elements in Long-Term Sobriety 45:39

20d ago45:39

45:39

Our host, Brad Jensen, flips the script as he shares the compelling narrative of his 12-year sobriety journey. Tune in to hear Brad’s deeply personal anecdotes about his struggles with addiction, how faith and community played pivotal roles in his recovery, and the intricate balance of self-care and service that has sustained him. We discuss the cr…

1
NLP627 - One Body, One Life: Stop Treating It Like a Rental 38:25

24d ago38:25

38:25

Today we're diving into a very special solo episode as I celebrate a milestone on my sobriety journey, 12 years sober. Over the years, gratitude has been my cornerstone, and today, I want to share the support that brought me here and the lessons I've learned through the 12 steps and my Next Level Experience group. I'll also recount a humorous incid…

1
Election Impact: What to expect for the Health Industry 17:04

25d ago17:04

17:04

What can the health industry expect from a second Trump administration? Tune in to hear what executives should watch over the next few months and years to come. Key topics include: President-elect Trump's healthcare agenda and his focus on deregulation, flexibility and choice, and accessibility Potential implications for medicare, the ACA and IRA d…

1
NLP626 - Food Dyes, Seed Oils, FDA Regulations and More - America’s Quest to Health 57:41

27d ago57:41

57:41

Welcome to another episode of Next Level, your go-to podcast for health, fitness, and personal growth. I'm your host, Brad Jensen, joined by my co-host, Craig. In today's episode, we're diving deep into the complex world of public health and wellness. We'll tackle the pharmaceutical industry's impact on health goals, the controversial role of seed …

1
Boardroom essentials: Securing a seat on an emerging company board 16:11

1M ago16:11

16:11

Tune in as PwC specialists discuss best practices for securing a seat on an emerging company board. Key topics include: Types of emerging companies Responsibilities of serving on emerging company boards Five strategies for securing a board position Importance of industry-specific expertise and continuous learning Speakers: Holly Reeves, Partner, Em…

1
NLP625 - Emma Hooker's Inspiring Journey: Overcoming Weight and Embracing Self-Love 1:10:49

1M ago1:10:49

1:10:49

Welcome back to The Next Level Health and Fitness Podcast! I'm your host, Brad Jensen, and today we have an amazing guest who's here to share her incredible journey with us. Meet Emma Hooker, a certified fitness and nutrition coach who’s lost a jaw-dropping 160 pounds! Emma's story is packed with ups, downs, and everything in between. In this episo…

1
115. BONUS - Navigating Life's Unexpected News 18:09

1M ago18:09

18:09

In today’s episode, Stacey responds to the election results, and focuses on navigating the moments in life when we receive unexpected & unsettling news. She shares practical strategies to help you process your feelings, manage anxiety, and find clarity amidst the chaos. KEY TAKEAWAYS (2:15) Calm your mind & body (5:50) Write out all of your thought…

1
NLP624 - Overrated/Underrated - Workout Edition 1:06:53

1M ago1:06:53

1:06:53

In today's episode, we dive into the benefits of full range of motion exercises, debating the merits of training to failure, and the underrated importance of stretching and mobility. Our hosts tackle the pros and cons of home workouts versus the gym and discuss the mixed reliability of fitness wearables. As they navigate through body part splits an…

1
Compassionate Healing- Modern Advocacy & Traditional Herbal Wisdom with Dr. Tieraona Low Dog 36:10

1M ago36:10

36:10

In this episode, Dr. Melinda Ring talks with Dr. Tieraona Low Dog, a leader within the field of integrative medicine, whose unique background includes training as an herbalist, midwife, physician and is the Founding Director of Medicine Lodge Ranch. She's also a leader in education, overseeing the Fellowship of Integrative and Functional Medicine a…

1
NLP623 - Navigating Food Cravings: Strategies to Improve Your Relationship with Food with Jared Hamilton 1:00:30

1M ago1:00:30

1:00:30

Welcome to the latest episode of Next Level, where we go deep into the sophisticated world of nutrition, psychology, and healthier living. Today, Brad Jensen sits down with Jared Hamilton, a seasoned nutrition coach, host of the "Inside Out Dieting" podcast, and renowned content creator with over a decade of experience in the fitness industry. In t…

1
114. Tracy Harward on Creating Ishtara & the Power of Connecting to Your Body 1:04:17

1M ago1:04:17

1:04:17

Today’s episode features Tracy Harward, the creator of Ishtara, a movement method that promotes body awareness and healing. Stacey and Tracy explore the importance of connecting with your body, and the transformative power of listening to what your body has to say. Tracy shares how she created Ishtara, and explains how processing your feelings in y…

1
NLP622 - Words Matter: How to Talk About Food and Body Positivity in Front of Your Kids 36:31

1M ago36:31

36:31

Welcome to another thought-provoking episode of the Next Level Podcast. I'm your host, Brad Jensen, and today we're diving into the powerful influence of language on children's self-esteem, body image, and their relationship with food. We'll explore how mindful language and positive body talk can shape young minds, from the early stages of developm…

1
NLP621 - Finding Freedom: Chelsey's Transformation from Disordered Eating to Empowerment 46:42

1M ago46:42

46:42

This week's guest, and Next Level Nutrition coach Chelsey, opens up about overcoming disordered eating without formal treatment and the challenges of societal pressures, especially before her wedding. We explore her journey through functional health, gut issues, and a break from high-intensity workouts, all of which deepened her self-worth beyond p…

1
NLP620 - Understanding the Difference: Quitting vs. Changing Your Mind 34:03

2M ago34:03

34:03

Welcome to another episode of The Next Level Podcast! Today, we dive deep into the art of decision-making. We'll tackle the often-blurred lines between quitting and changing one’s mind, guided by intention and thoughtful reflection. Craig shares a personal journey from powerlifting, where injury and lack of preparation prompted a reassessment of hi…

1
The Progress and Perception of Integrative Health with Dr. Helene Langevin 31:09

2M ago31:09

31:09

In this episode, Dr. Melinda Ring talks with Dr. Helene Langevin, Director of the National Center for Complementary and Integrative Health (NCCIH) at the National Institutes of Health.They explore the evolution of integrative health and the progress the field has made into mainstream acceptance in recent decades. Dr. Langevin discusses the complexi…

1
113. Embracing Your Next Chapter in Life 17:39

2M ago17:39

17:39

Welcome back to the Where to Next Podcast! In this episode, Stacey reflects on her decision to end the podcast, and shares why she’s bringing it back, plus what to expect in this new iteration. She talks about embracing the midlife phase of life - and what to do when you start to have more energy & bandwidth, and you find yourself wanting to make a…

1
112. Danielle Stanton on going after what you want and running a company in this chapter of life 52:17

2M ago52:17

52:17

Today’s conversation features Danielle Stanton, co-founder and CEO of Fuel 4 Ever. Danielle shares her personal journey through perimenopause, hormonal changes, and mental health struggles. Danielle emphasizes the importance of going after what you want - at any stage of life. She shares what its like to launch a company and run a business with her…

1
NLP619 - Overrated/Underrated With Functional Gut Health Practitioner Liz Roman 1:25:09

2M ago1:25:09

1:25:09

In this episode of The Next Level Health & Fitness Podcast, I sit down with my close friend and trusted expert, Liz Roman—known as “the poop queen” on Instagram. Liz, who coached me last year to optimize my gut health and immunity, is one of my go-to resources for client cases, and you’ll quickly see why. We dive into an “overrated and underrated” …

1
NLP618 - Muscle Imbalances, Practicing Grit and Grace, Weightlifting Belts, Cardio Before Weights, and More! Q&A 56:19

2M ago56:19

56:19

In this Q&A episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive into a wide range of listener questions. We discuss the role of weightlifting belts and how to use them effectively, address muscle imbalances and how to correct them, and explore the balance of grit and grace when getting back on track after falling o…

1
NLP617 - The Road Back to Peak Fitness & Insights on the Fitness Industry with Mind Pump’s Adam Schafer 1:08:21

2M ago1:08:21

1:08:21

In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I’m joined by none other than Adam Schafer, co-host of the wildly popular Mind Pump podcast and one of the most recognized voices in the fitness industry. Adam shares his personal journey of getting back into peak physical condition, giving listeners an…

1
How Tech Can Deliver a Whole-Patient View | Inovalon 20:35

2M ago20:35

20:35

Robert Traynham, chief business officer at AHIP, sat down with Kathryn Eshelman MD, MPH, vice president of medical informatics at Inovalon, for an in-depth discussion about how new technology can help providers and health care plans deliver value-based care.AHIP tarafından oluşturuldu

1
The Foundation of Health with Dr. Jeffrey Bland 38:28

2M ago38:28

38:28

In this episode, Dr. Melinda Ring talks with Dr. Jeffrey Bland, who is known as the founder of the Functional Medicine movement and who is recognized for bringing personal lifestyle medicine into mainstream medical practice. Dr. Bland discusses his career path that led him to create functional medicine and explores its intersection with integrative…

1
NLP616 - Overcoming Sudden Challenges in Your Health Journey + Mastering Maintenance Phases with Coach Jennifer 1:05:01

2M ago1:05:01

1:05:01

On today’s episode of The Next Level Health & Fitness Podcast, I sit down with fellow Next Level nutrition coach Jennifer Orme for her third appearance on the show. In her last episode, we celebrated Jenn being in the best shape of her life at 45, but a year later, she faced unexpected health challenges that resulted in a 25-pound weight gain. Afte…

1
NLP615 - Why Most Diets Fail: Breaking Down the Barriers 1:08:50

2M ago1:08:50

1:08:50

In this episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive deep into why we believe most diets fail. We explore nearly a dozen reasons, both internal and external, that prevent people from successfully losing weight and keeping it off. From mindset barriers to societal pressures, we examine the complex factors tha…

1
NLP614 - Training To Be Strong: Strength Training Insights with Micah Gogan 55:51

2M ago55:51

55:51

In this episode of the Next Level Health and Fitness Podcast, I’m joined by my old colleague Micah Gogan—a certified strength coach, personal trainer, and athletic trainer. With his big personality and infectious energy, Micah brings a wealth of knowledge to the table as we dive into all things strength training. We explore the key differences betw…

1
NLP613 - 10 Reasons Fitness is About More Than Just Looks 48:51

3M ago48:51

48:51

In this episode of the Next Level Health and Fitness Podcast, we dive into the far-reaching benefits of being fit and healthy, extending beyond just physical appearance. We explore how adopting a healthy lifestyle impacts not only your body but also your mental well-being, energy levels, and overall quality of life. We discuss 10 key points that hi…

1
Our Own Healing Power with Dr. Andrew Weil 38:32

3M ago38:32

38:32

In this episode, Dr. Melinda Ring talks with Dr. Andrew Weil, who is known as the "Father of Integrative Medicine." They discuss the evolution of the field, the benefits of botanical remedies and the importance of holistic approaches to health. They also dive into the potential of cannabis and psychedelics in therapy, the need for better nutrition …

1
NLP612 - Get Better, Not Older 1:00:47

3M ago1:00:47

1:00:47

In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I sit down with Dr. Rob Jones, a seasoned chiropractor with over 24 years of experience, and his wife Shannon Jones, a registered dietitian. This dynamic duo specializes in helping clients, particularly those in their 40s and beyond, to get better, not …

1
The Podcast is Coming Back … Welcome to Where to Next - The Reboot! 1:43

3M ago1:43

1:43

Welcome to Where to Next - The Reboot! This version of the podcast will feel a little different from last time. There will be conversations, interviews, solo episodes, and coaching. You can expect inspiration, practical advice and wisdom, a little bit of woo (or maybe a lot!), takeaways … and probably tears, from time to time. This podcast is for y…

1
NLP611 - Mindset Matters: How to Create Sustainable Results with Nick Krantz 45:07

3M ago45:07

45:07

In this episode of the Next Level Health and Fitness Podcast, we sit down with one of our own coaches, Nick Krantz, for a segment we’re calling "Coaches Talk." We dive into a range of topics that offer a glimpse into how our coaches approach fitness and wellness. The conversation highlights why sustainability is key to long-term success in any clie…

1
Welcome to Next Level Health with Dr. Melinda Ring 1:08

3M ago1:08

1:08

Welcome to Next Level Health with Dr. Melinda Ring, a new podcast that brings together leaders in integrative medicine, functional medicine, and lifestyle medicine to talk about holistic approaches to health that blend modern science with time-tested wisdom. Dr. Ring is the director of the Osher Center for Integrative Health and the Tina Trott Prof…

1
NLP610 - The Power of Regret: Lessons You Need to Know 38:03

3M ago38:03

38:03

In this episode of the Next Level Health and Fitness Podcast, we dive into the powerful emotion of regret and how it impacts our lives. We explore the pitfalls many people fall into, letting regret hold them back, and discuss common areas where regret tends to show up. We also highlight key actions you'll never regret taking and those decisions tha…

1
NLP609 - Q&A with Brad and Jen 1:12:19

3M ago1:12:19

1:12:19

In this much-requested episode of the Next Level Health and Fitness Podcast, I sit down with my girlfriend, Jen Coles, for a candid Q&A. We dive into questions from our Instagram followers, covering a wide range of topics from navigating tough times in our relationship to how we both stay committed to personal growth. Jen opens up about her journey…

1
PwC's 2025 Medical cost trend report reveals rising healthcare costs 21:54

3M ago21:54

21:54

Tune in as authors of PwC's 2025 Medical Cost Trend Report: Behind the Numbers, discuss key findings and provide what employers should consider to manage rising healthcare costs. Key points include: Cost projections: The highest medical cost trend in 13 years, with an 8% increase for the group market and 7.5% for the individual market Key drivers: …

1
NLP608 - Self-Worth and the Scale, Progressive Overload, Integration, Pre- and Post-Workout Nutrition, and More! Q&A Episode 55:42

3M ago55:42

55:42

In this Q&A episode of the Next Level Health and Fitness Podcast, we dive into a variety of fitness and personal development topics. We discuss the importance of progressive overload in the gym for long-term strength gains, how to effectively integrate and reflect after completing personal development work, and why detaching self-worth from the num…

1
NLP607 - Overcoming Overwhelm: Health, Fitness, and Self-Care with Kate Galli 1:03:51

3M ago1:03:51

1:03:51

In this episode of the Next Level Health and Fitness Podcast, we’re joined by Kate Galli, a health coach and personal trainer with over 18 years of experience. Kate shares her unique approach to health, focusing on cultivating a mindset that makes healthy eating and exercise both sustainable and enjoyable. We dive into topics like overcoming overwh…

1
NLP606 - Take Risks, Speak Your Truth and Step Into Your Power 27:24

3M ago27:24

27:24

In this solo episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), we’re diving into how to make the last four months of the year the best ever. 2025 goals don’t start in January; they start now! I’m challenging you to take more risks, embrace the truth, and show up for yourself better than you ever have before. T…

1
NLP605 - HOPE: The Model for Turning Aspirations into Achievements 48:17

4M ago48:17

48:17

In this episode of the Next Level Health and Fitness Podcast, co-host Craig Smith introduces his HOPE model, a therapeutic framework designed to guide personal change and growth. We dive into what each letter in the HOPE acronym stands for and explore practical ways for listeners to apply this model in their own lives. We also discuss the importanc…

1
The importance of physician enablement to our health ecosystem 18:03

4M ago18:03

18:03

Tune into this episode of PwC's Next in Health to hear Strategy& Principal, Igor Belokrinitsky, in discussion with PwC Strategy& Director, Rohit Nayak, PwC Strategy& Senior Manager, Sri Murthy Guru and PwC Strategy& Senior Associate, Cailin Hong, on what physicians are seeking from payers, health systems and management services organizations (MSOs)…

1
NLP604 - Finding Balance - Unlocking Your True Potential 1:21:58

4M ago1:21:58

1:21:58

In this powerful episode, co-hosts Frank Young and Cass Zimmerman, success coaches from the Next Level Experience, join us to explore the balance between masculine and feminine energies and how channeling them correctly can transform your life. We dive into the pitfalls of identifying too closely with your personal story and discuss strategies for …

1
KNP603 - Why Cardio Is Not Optimal for Fat Loss 30:53

4M ago30:53

30:53

In this solo episode of the Next Level Health and Fitness Podcast, I dive into the common misconception that cardio is the most effective way to achieve fat loss. While cardio does play a role in a well-rounded fitness regimen, it's not the be-all and end-all strategy for shedding those extra pounds. I break down why cardio alone isn't the most opt…

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