En iyi Mothering podcastleri (2024)

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Episode #24 - Teaching our Children at a young age with Janaca Seegrist 54:01

5d ago54:01

54:01

Send us a text Janaca's father is in jail right now and has been for the last 12 years. We chat a bit about this part of her story and how she has come to feelings of hope and peace surrounding this difficult trial. She also talks about teaching our children the Gospel while they are young and how important and simple this can be. Then we dive into…

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Ep. 24 | Body Tension in Babies: A Hidden Cause of Feeding, Development, & Sleep Struggles 12:39

5d ago12:39

12:39

In this episode of 'Mothering From Within', host Kaili Ets uncovers the crucial topic of body tension in babies and its impact on their movement, sleep, and feeding. Learn what body tension is, how to identify it, and discover simple home strategies and professional interventions to help your baby thrive. Tune in to understand how releasing body te…

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E110: Mission-Ready Marriage 23:44

9d ago23:44

23:44

Welcome to Episode 111 of The Perfectionist’s Guide to Mothering! November is Military Family Appreciation Month and today I’m chatting with Ashley Ashcraft. Ashley is a seasoned military spouse, homeschool mom,Down syndrome advocate, and nationally recognized educator. She serves as a military program director at her church, teaches Bible studies,…

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Mothering Earth-123-Pesticides on Produce 29:00

12d ago29:00

29:00

Perhaps later today, you will head to the grocery store to get some fresh fruits and vegetables, which are important for a healthy diet. In this program, we’re looking at the issue of pesticide use on our produce, with Dr. Alexa Friedman of the Environmental Working Group or EWG. The EWG has shopper’s guides to help people evaluate what they say ar…

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Finding Strength Through Support | Kellie's Story 1:24:34

15d ago1:24:34

1:24:34

In this episode I have my friend, Kellie, on. She shares her story over the last 4 years as she's become a mother! We talk about her evolution of motherhood as well as both her births and the many things she's learned over the years. Share with your friends and make sure to tag me :) IG: @meghanganong Email: embodiedmothering@gmail.com Song - Keep …

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E109: The Power of Your Vote 15:49

17d ago15:49

15:49

Welcome to Episode 109 of The Perfectionist’s Guide to Mothering! In this episode, I’m going to talk about the power of your vote as a mom. Before we dive in, here’s what I’m not going to do in this episode: I’m not going to tell you who to vote for. I’m noteven going to bring up specific candidates. Here’s what I will do: I will share with you why…

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Episode #23 - Birth, Postpartum and Learning to Reach out to God with Lauren Gottfredson 1:29:39

19d ago1:29:39

1:29:39

Send us a text Another fantastic guest for you! Lauren is my neighbor. I can see her house from my house and we love her and her sweet family. Today she shares all about her love for birth! Then we chat a bit about postpartum and round it all off with some real talk about being close to God and what that has looked like and not looked like at certa…

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Ep.23: Tongue-Ties & Torticollis with Occupational Therapist, Kelsey Baker 42:40

19d ago42:40

42:40

Join host Kaili Ets as she chats with Kelsey, an occupational therapist and founder of B.WellTOTs. Kelsey shares her inspiring journey from early intervention to specializing in pediatric feeding and tongue ties. Together, they discuss the holistic approach to pediatric care, the challenges of motherhood, and the nuances of oral dysfunctions, inclu…

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Episode #22 - Solo Cast - Mindset, Priorities and Housekeeping Tips 40:24

26d ago40:24

40:24

Send us a text Today we are chatting about mindset, morning routines, laundry tips, priorities and how all this applies to the Jesus's second coming! If you're loving this pod, please give us a review where ever you listen to your podcasts! Thanks for being here. Feel free to text the show with any comments or questions. I am forever cheering you o…

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Ep.22: How Tongue-Ties Impact Feeding, Development & Sleep 16:11

1M ago16:11

16:11

In this episode of the Mothering From Within podcast, host Kaili Ets, a pediatric occupational therapist, delves into understanding tongue ties, known as ankyloglossia, and their potential impact on breastfeeding, reflux, and overall baby development. Kaili emphasizes that a tongue tie release is not a quick fix, but part of addressing broader feed…

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My Introduction to Conscious Mothering - Evolution of Motherhood Part 3 35:19

1M ago35:19

35:19

If you haven't listened to part 1 and 2, I would recommend doing that to really get the full picture of my story! In this episode I share more about the parenting side of things and how the transition from 1 to 2 children affected our family. My IG: @meghanganong Less Is More - Pre-recorded session https://www.paypal.com/ncp/payment/ZDA64BAB9MBJY (…

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Episode #21 - We All Have The Same Potential with Shaileen Moffitt 58:50

1M ago58:50

58:50

Send us a text Shaileen is amazing! She shares a lot of great things. We mostly focused on talking about these 3 main topics! 1. Miracles happen everyday. We all have the potential to have the same faith. God didn’t send us here with just a few of us having the faith and potential to do great things. We can all choose a faith like Nephi’s. We can a…

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Mothering Earth-122-Celebrating Trees 29:00

1M ago29:00

29:00

Do you have a favorite tree? Whether you do or not, almost all of us have enjoyed the shade of a tree or eaten fruit or nuts that came from a tree. Trees provide us with numerous “services” while just standing there, looking stately, for the most part. The Arbor Day Foundation is all about trees and the pretty amazing things they do. The foundation…

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E108: Make a List 17:42

1M ago17:42

17:42

Welcome to Episode 108 of The Perfectionist’s Guide to Mothering! Today's episode is short and sweet, with a mini-life update and my encouragement on making lists. Some of the resources I mention include: PowerSheets: Use code ANDREAFORTENBERRY for 10% off your order of $25+. * Any List MOMCON Full Circle by Andrea Barber.* Monk on Netflix "Still W…

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Episode #20 - Pregnancy!!!! with Paige McDaniel 1:17:00

2M ago1:17:00

1:17:00

Send us a text Paige is such a gem. She shares all the little things she has learned during this pregnancy and even shares with us a little bit about a miscarriage she had before this baby. So grateful for Paige for opening up and being vulnerable with us. Share it with all you new mamas because I think there are some really valuable things said!! …

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Ep.21: Nervous System Regulation for Babies: Why It Matters and How to Help 26:33

2M ago26:33

26:33

In this episode of 'Mothering From Within,' Kaili Ets, a mom and pediatric occupational therapist, explores how understanding your baby's nervous system can help create a deeper sense of security and connection. She introduces the polyvagal theory, explaining the different states of the autonomic nervous system—green (safe and connected), red (figh…

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#56 Rebirthing mit Amanita Muscaria (Fliegenpilz) - Interview mit Irina Mirella 1:10:40

2M ago1:10:40

1:10:40

In dieser Folge spreche ich mit der Medizinfrau & Traumatherapeutin Irina Mirella über etwas besonderes: Den Fliegenpilz, Amanita Muscaria, seine Wirkung, seine Magie und mein Rebirthing in der Zeremonie. Es werden Fragen beantwortet um Giftigkeit, Kontraindikationen & die Arbeit mit diesem geheimnisvollen Pilz. Weitere Infos zu Irinas Arbeit finde…

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Episode #19 - Finding your Confidence with Kirsten Tyrell 57:21

2M ago57:21

57:21

Send us a text Kirsten is so wise. I kept finding myself saying... "That was so wise", "That was so beautifully said". Because everything that came out of her mouth was golden. She shares about confidence and how to find it as a mom. And she shares her experience with losing her Dad suddenly to a heart attack six months ago. She has chosen to let t…

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Episode #18 - Lessons from Autism and ADHD with Kelly Keller 46:52

2M ago46:52

46:52

Send us a text Kelly is amazing! Her 7 year old son has severe autism and ADHD. In this episode she shares all her wisdom and the amazing lessons she has learned through her tough times. I love how she emphasized making sure you have a solid foundation in Jesus Christ before the challenges come! She also shared how important service is, even when y…

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Ep.20: Quick Tools Every Overwhelmed Mom Needs to Stay Calm and Balanced With Bethany Dejarnatt 30:02

2M ago30:02

30:02

In this episode, Kaili chats with Bethany, about tools to reduce and regulate the nervous system, especially for adults (that's you mamas!) experiencing sensory overwhelm. They discuss practical methods like I AM statements, EFT tapping, and specific breathwork techniques to help mamas find calm and confidence amidst the chaos of early motherhood. …

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E107: Stronger Than Stress 41:41

2M ago41:41

41:41

Welcome to Episode 107 of The Perfectionist’s Guideto Mothering! Today I’m chatting with Barb Roose. Barb is an author, and speaker at conferences such as theAspire Women’s Event Tour, Proverbs 31 She Speaks Conference, UMC Leadership Summit and other national platforms. She is a regular contributor to (in)courage, Crosswalk, andiBelieve. Barb is t…

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Episode #17 - Solo Cast - MY BIGGEST FEAR & weird health issues. 29:25

2M ago29:25

29:25

Send us a text Its weird, Its wild, Its vulnerable. annnnnnnd I am definitely feeling nervous to put this one out there. But I truly believe that we can't help each other unless we are open and real about what we are going through. I hope this can help someone in some way. Please share and leave me a review where ever you listen to your podcasts! x…

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Ep.19: Sleep Strategies For High Needs Kids with Macall Gordon (Part 2) 26:50

2M ago26:50

26:50

This episode (19) of 'Mothering From Within,' is part 2 of the interview with Macall Gordon, a seasoned expert with extensive research on temperament and sleep. Kaili and Macall discuss why high needs or intense children struggle with sleep and why "self-soothing" is not the goal for sleep. They emphasize that it's more about the child's unique sys…

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Episode #16 - I Surrender My Will to God with Brooke Talbot 1:10:07

2M ago1:10:07

1:10:07

Send us a text Brooke is fantastic! She shares about waking up one morning after being separated from her husband and telling God, "I surrender". She have her will to God and let Him lead the way and give her the strength to accomplish everything she needed to in her new normal. She testifies that we are never alone! She shares some awesome ways to…

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Mothering Earth-121-Dairy-Calcium 29:00

2M ago29:00

29:00

Are milk, cheese and other dairy products really the best source of calcium in our food? You may be surprised to learn that plants are a better source of calcium and the many other nutrients we need for bone health. In this program, we take a hard look at the dairy industry with Mark Rifkin, a registered dietitian and sustainability specialist.…

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Ep.18: Understanding Your Child's Temperament and Sleep with Macall Gordon (Part 1) 27:49

3M ago27:49

27:49

In this episode of 'Mothering from Within,' host Kaili Ets chats with sleep expert and researcher Macall Gordon about how understanding your child's temperament can significantly impact their sleep patterns. Macall shares her journey into this field sparked by her own challenging experiences as a mother and then chats about the nuanced differences …

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E106: The Power of Surrendering the Secret 48:30

3M ago48:30

48:30

Welcome to Episode 106 of The Perfectionist’s Guideto Mothering! Today I’m chatting with Lori Schumaker. I do want to let you know that in today’s episode we are talking about a hard topic that isn’t for little ears. So if your kids are around, hit pause and come back to it when you get a chance. Here’s a little bit about Lori: Her life story embod…

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Episode #15 - Real Talk About Homeschooling and Staying close to God with Rachel Pape 1:53:03

3M ago1:53:03

1:53:03

Send us a text She's a long one friend, but so important. Such good real information shared. Grab a cup of herbal tea and lets just cozy up and chat about God answering prayers and some challenges that we face as faithful mothers at this time in the world. Rachel is so funny. She is smart and has such good things to share. She is an avid reader and…

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Ep.17: Understanding Your Baby's Unique Temperament 30:54

3M ago30:54

30:54

In this episode of the Mothering From Within podcast, Kaili chats about the different temperaments of babies. She explains the nine main personality traits that shape a child's temperament, their influence on daily functioning and sleep, and how understanding them can empower parents in nurturing their child. Kaili discusses the 4 'main categories'…

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Ep.16: Is Sensory Overwhelm Affecting Your Motherhood Experience? Guest: Tracy Becerra-Culqui 32:05

3M ago32:05

32:05

In this episode of 'Mothering from Within,' host Kaili Ets, a mom and pediatric occupational therapist, welcomes guest Tracy, an occupational therapist, professor, and mother. They discuss the importance of understanding sensory processing in both moms and babies, and how it impacts emotional well-being and parenting. Tracy shares insights on the p…

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E105: The Power of the Enneagram for Moms 43:20

3M ago43:20

43:20

Get your Restore: Soul Care for Moms tickets here! Welcome to Episode 105 of The Perfectionist’s Guide to Mothering! Today I’m chatting with Beth McCord, founder of Your Enneagram Coach. Her newest book, The Enneagram for Moms*, is the book she wishes she had as a mother. Some of the resources we mention include: Gentle and Lowly by Dane Ortlund* E…

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Episode #14 - Losing Weight with Rachael Collins 1:07:16

3M ago1:07:16

1:07:16

Send us a text Rachael has been a life coach for the last 6 years and an eating psychologist practitioner before that. Today she shares a ton of amazing insights into why you may be having a hard time loosing weight and that there is so much going on emotionally with out eating that we really need to address before we dive into what we are eating. …

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Ep.15: How to Recognize and Manage Your Baby's Sensory Preferences 18:48

3M ago18:48

18:48

In this episode of the 'Mothering From Within' podcast, host Kaili Ets, a pediatric occupational therapist and mom of two, discusses the concept of sensory thresholds and how those present in our babies, toddlers, and really every human. Building on last week's discussion of sensory processing and the eight senses, Kaili simplifies complex concepts…

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Mothering Earth-120-EcoPsychology 29:00

3M ago29:00

29:00

A recent survey commissioned by the Arbor Day Foundation found that ninety percent of Americans say time spent in green spaces makes them happier and less stressed. Practitioners of ecopsychology wouldn’t be surprised. Ecopsychology has long supported the notion that humans need to spend time communing with nature, and that both physical and mental…

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Ep.14: Understanding Sensory Processing in Babies: A Parent's Guide 22:46

3M ago22:46

22:46

In this episode of the 'Mothering From Within' podcast, Kaili Ets, pediatric occupational therapist and mom of two, explores the world of sensory processing in babies. Learn about the eight sensory systems, including the often overlooked vestibular, proprioception, and interoception. Kaili offers practical tips for recognizing sensory overload in y…

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Episode #13 - Adoption with Rachel Galbraith 1:03:02

3M ago1:03:02

1:03:02

Send us a text This episode is AWESOME! Rachel had the opportunity of adopting two children after having 4 biological children and her wisdom and faith is unfathomable. She shares how God lead and guided her for literally YEARS and prepared her since she was only two years old. She shares practical advice and encourages us all to hang on through th…

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E104: The Power of Prayer 41:38

4M ago41:38

41:38

Welcome to Episode 104 of The Perfectionist’s Guide to Mothering! Today I’m chatting with Patrice Burrell Grant about the power of prayer in motherhood. She is the author of a few books, WarriorSlay, a devotional book on the power of worship and prayer. She has also written Living My Best Life, a Bible study for single women. Her latest work, Be St…

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Episode #12 - How we can help our Returned missionaries with Cortland Watson 53:10

4M ago53:10

53:10

Send us a text In today’s episode we are joined by our first Male guest! Cortland Watson. Cortland is a psychiatrist and a life coach. He and his wife have built a business called Returned and Renewed. They help parents and young adults with the transition of coming home from a mission. This can be a tricky time to navigate for missionaries as thei…

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Ep.13: Lost Yourself in Motherhood? Embracing Matrescence with guest Rachel Morrison 48:30

4M ago48:30

48:30

In this episode of Mothering from Within, host Kaili Ets, alongside guest Rachel Morrison, dive into the complexities of early motherhood. They discuss how new moms can reclaim their identity, the concept of 'matrescence,' and the importance of self-compassion. Rachel (she/her) is a registered occupational therapist and psychotherapist who brings a…

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Episode #11 - These are the Good Old Days with Mandy Boyer 49:41

4M ago49:41

49:41

Send us a text We had some major technical difficulties and major opposition in recording this podcast. The first episode did not work out so we had to rerecord and then the second one also had issues. So I know someone out there really needs to hear what Mandy has to bring to the table. She is so inspiring. She shares some amazing advice that got …

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Ep.12: Honouring Motherhood Without Losing Yourself: Strategies For New Moms 12:48

4M ago12:48

12:48

In this Episode, #12, Kaili Ets, a mom of two and a pediatric occupational therapist, explores the significant identity shift that accompanies motherhood and takes you through an exercise to help you get started with rediscovering your identity in motherhood. She discusses how new moms can often feel like they are losing their pre-baby selves while…

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E103: The Power of Forgiveness 40:05

4M ago40:05

40:05

Welcome to Episode 103 of The Perfectionist’s Guide to Mothering! Today I’m chatting with Nicole Williams. Nicole is an author, speaker, and forgiveness coach, is committed to helping people transform their lives by letting go of resentment, anger, and paralyzing unforgiveness. She's developing a six-week course, Forgiveness School: Finding Freedom…

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Episode #10 Let Christ Heal You with Megan Lunt 54:33

4M ago54:33

54:33

Send us a text Megan feels like we all have dark places inside of us that we need to allow the Savior to heal and I definitely agree. Let Him in. Let Him take away your tramas and burdens of this world. I have had a recent experience with this and can't wait to share it with you guys in a solo pod. Jesus is the great healer and I know He is there, …

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Ep.11: How Your Brain Changes During Motherhood: A Chat with Rocio Zunini 35:32

4M ago35:32

35:32

Understanding Your Brain Changes During Motherhood In this episode of 'Mothering from Within,' host Kaili Ets, a pediatric occupational therapist and mom of two, sits down with neuroscientist Rocio Zunini to dive into the fascinating changes in the parental brain during motherhood. Rocio, the founder of Newborn Parents, shares her journey into neur…

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Mothering Earth-119-Climate Change Hits Home Insurance 29:00

4M ago29:00

29:00

The extreme weather we've been experiencing lately has it roots in climate change according to most scientists. Intense heat, extreme storms that bring damaging winds and hail and that result in flooding, or raging wildfires all have human costs, but they also have powerful economic costs. Property losses have ripple effects. Who will bear the cost…

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Ep.10: Why Co-Regulation Beats Self-Soothing for Baby's Sleep and Development 28:09

4M ago28:09

28:09

Why Co-Regulation Beats Self-Soothing for Baby's Sleep and Development In this episode of 'Mothering from Within,' I, Kaili Ets, a pediatric occupational therapist and mom of two, dive deeper into the topic of your baby's nervous system and the concept of self-regulation. I chat about the age old debate of 'self-soothing' and why this is a very mis…

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E102: The Power of Belonging 40:30

5M ago40:30

40:30

Welcome to Episode 102 of The Perfectionist’s Guide to Mothering! Today I’m interviewing Chris and Julie Bennett. Chris Bennett is a pastor, storyteller, writer, and producer originally from Dallas, Texas. Julie Bennett is a writer, producer, speaker, and two-time cancer survivor from Edmond, Oklahoma. Together, Chris and Julie are the founders of …

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Episode #9 - I found His hand in the Dark with Candice Norris 1:03:30

5M ago1:03:30

1:03:30

Send us a text Have you ever felt like the darkness was taking over and you didn't know if you could make it through? Candice underwent a life threatening brain surgery 5 years ago and didn't know if she would come out alive or paralyzed or what her outcome would be. But she held on and has found so much light and hope as she continues to hold the …

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Ep.9: Understanding Your Baby's Brain: The Key to Nurturing Development 26:40

5M ago26:40

26:40

In this episode of 'Mothering from Within,' I explore the critical aspects of nurturing an infant's brain from birth to three years. I discuss why understanding the infant brain is essential for parents to respond to their baby's needs effectively. I talk about the baby's brain size at birth, its development in the first few years, and the importan…

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Episode #8 - Raising Resilient Children with Lynnette Sheppard 1:03:13

5M ago1:03:13

1:03:13

Send us a text Have you ever wondered if your children will be able to face challenges present to them in this ever darkening world? Or have you felt like you are failing your children? I certainly have. And in today’s episode Lynnette shares ideas and encouragement to help us raise resilient children, who will be key players as the Lord’s work unf…

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