George shares a story about meeting his girlfriend’s mum for the first time in the most awkward way possible while picking his 3 favourite episodes of the podcast so far in this special double-length episode of MentalMusic.The Story So Far is a special collection of episodes that we’ll be releasing on the 16th of every month while we’re hard at wor…

Join George and Dr. John Ferguson as they discuss different sound phenomena, how much we rely on sound and how music impacts our everyday lives.Songs:Asha Jefferies - On the Inside (https://ashajefferies.bandcamp.com/track/on-the-inside)Olivia Ruby - trust me (https://www.youtube.com/watch?v=ghbU5hgIv6o)…

We talk a lot about different mental illnesses, but what about the everyday person, and their mental health?Join Kelsey and George as they talk about the difference between mental health and a mental illness, and ways you can impact on your mental health.Sources:(1) http://www.who.int/features/factfiles/mental_health/en/(2) https://www.health.gov.a…

Welcome back to Season 2 of MentalMusic!In the first episode, we try a new immersion segment before Kelsey and George discuss the different facets of insomnia and how it can be treated.Sources:https://sleepfoundation.org/insomnia/content/what-causes-insomniahttps://sleepfoundation.org/insomnia/content/treatmenthttps://sleepfoundation.org/insomnia/c…

Join Kelsey and George as they talk about social media and its impact on mental health.Sources Used:https://internetretailing.com.au/time-australians-spend-social-media/http://www.sternbergclinic.com.au/social-media-and-its-impact-on-mental-health/https://www.mamamia.com.au/cyberbullying-statistics-in-australia/Songs Used:Caroline Dare - Me (https:…

Kelsey and George talk about how they think mental health is seen, talked about and treated in today's society, touching on slang words and integration/separation.Songs:Isabella Gonzalez - It's Okay (https://www.youtube.com/watch?v=oj1ZfoUXvjA)Lillia Vickers - Open Your Eyes (https://soundcloud.com/user-774322127/open-your-eyes-by-lilliavickers)Alc…