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Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time or mental focus to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less. Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
در هر اپیزود مدیتیشن پادکست، مدیتیشنی برای کمک به آرامش عمیق، زیستن در حال و جریان آرام تر زندگی ارائه می دهیم. برای شما ذهنی آرام و قلبی سرشار از عشق آرزومندیم.
 
This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom. Please do not close your eyes while driving or engaged in other activit ...
 
Welcome to pure relaxation and peace. No ads, no music, only occasional chat! Here you will find a library of 10 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. Sometimes I will chat about a subject I find interesting but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra system and a Yoga teacher ...
 
The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
 
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you ...
 
Can't sleep? Try the new sleep app, Slow, here: https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sleep is your superpower. On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. Feel free to commen ...
 
It's hard to stay calm and not feel stressed due to our 9 to 5 job and the million things happening in today's world. Each Tuesday, join Brianna, your friend-cum-meditation teacher, as she helps you relieve stress and rejuvenate in as little as 10 minutes. Whether you need a little headstart for the day or just need to relax after a hard day at work, this is the podcast for you.
 
Bright and Clear Meditation features short, relaxing, guided meditations that are easy for you to enjoy, even if you've had absolutely no experience with meditation before! Join meditation coach and certified hypnotherapist Dan Griese for easy meditations to clear your thoughts, brighten your emotions and change the way you feel. The guided meditation and guided mindfulness meditation episodes are secular in nature, so the series can be enjoyed by people of all beliefs and contemplative trad ...
 
A podcast to learn about Jesus. Live like Jesus and reach people for Jesus. We want show the Love of God through his word not only in speech; but indeed! We can have a closer and richer walk with Jesus by meditating on his truths Studying his word and applying it to our everyday walk with him . This podcast is to be intentional about spending time with God make that time holy for an all holy, all loving , all forgiving , all good God we trust and love.
 
Welcome to Borealis Meditation, a geology podcast for nature lovers and tree huggers of all spiritual paths! I am your own personal geologist Kathleen. Geology is the study of the earth and gives you new eyes to read the landscape around you. Please use this podcast as a starting point to further your explorations into this wonderful planet we are fortunate enough to call home. The more I know about this amazing planet the more I am filled with AWE and WONDER! Come join me in learning about ...
 
Schön, dass du da bist! Hast du schon mal meditiert? Eine Meditation ist deine besondere Me-Time, in der der Rest der Welt einmal Pause haben darf und in dem es nur um dich geht. • Die meiste Zeit des Tages richtet sich unsere Aufmerksamkeit nach außen, unsere Gedanken drehen sich um To Do‘s und unseren hektischen Alltag. Und genau darum ist es wichtig, dass du dir regelmäßig Zeit für dich nimmst, die Augen schließt und zur Ruhe kommst. • Ich möchte dich mit meinem Podcast während deiner Med ...
 
Oriented in the knowing that our consciousness is perfect and well, Swami Nityananda leads us each week in exploring our true potential towards perfection and discovering our divine nature. When we live life from our awakened state, our remembrance of unity with the infinite source of goodness, we no longer suffer in fear, depression, and loneliness. Instead, together, through yoga philosophy, world stories, and universal spiritual teachings, we grow compassion, love, strength, gratitude, an ...
 
*Connect with Erin Marie on social @BWFwoman *Find out more about the manifestHER Daily Journal at manifestherdaily.com *Join our Facebook group at facebook.com/groups/manifestherdaily *About the Show: BWFwoman's guided affirmations for meditation podcast helps you live in alignment to God's Word, maintain your peace, transform your mind, support your meditation time and manifest the life God has for you. Hosted by BWFwoman, aka Amazon bestselling Author Erin Marie, the I AM Beautiful Wild F ...
 
This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The ...
 
Welcome to the Planet Prana Yoga & Meditation Podcast, homegrown in Cleveland, Ohio. The mission of the podcast is to create and promote awareness of the vibrant and talented yoga community in NE Ohio doing so much amazing work in our community. The podcast features audio yoga classes, guided meditations, yoga nidra and informative interviews hosted by Zen Jenn Bochik. It highlights the amazing talent of Cleveland area yoga teachers, as well as teachers and practitioners from all over our be ...
 
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show series
 
مدیتیشن پادکست، داروی تقویت حافظه و تمرکز حواس! افزایش تمرکز، همواره یکی از دغدغه­‌های افرادی است که وقت زیادی را در زندگی صرف مطالعه و کارهای فکری سنگین می‌نمایند. بی­‌شک یافتن یک داروی تقویت حافظه و تمرکز حواس می‌­تواند کمک بسیار بزرگی به زندگی علمی و حرفه‌ای چنین افرادی نماید. محققان روش­‌های مختلفی را در این زمینه ارائه کرده­‌اند که هر یک می­‌ت…
 
"Give thanks for unknown blessings already on their way." ~ Native American Saying During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered one of the most important habits to cultivat…
 
Theme: Transforming afflictive emotions Artwork: Vajrayogini; Tibet; 18th century; Brass and gilt copper alloy; Rubin Museum of Art;[http://therubin.org/330]Teacher: Rebecca LiThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of ar…
 
Ready to relieve your stress in challenging times? Use these relaxing affirmations to help you face life's challenges. Watch the YouTube video version at https://youtu.be/TC6MjscwkkU - Join our Patreon community at https://www.patreon.com/bobbaker and get access to monthly Zoom calls and other exclusive perks for as little as $5 a month. Get six FR…
 
Don't click this:https://bit.ly/2RnSdjS. Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit.Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rota…
 
In an atmosphere of deep appreciation, you are invited to view yourself as the Beloved, to see yourself through the eyes of Infinite Love. How might such a view change your perception and expand your sense of self-love? This is the question we meditate upon in this brief guided meditation.Tammy Lorraine - The Optimistic Meditator tarafından oluşturuldu
 
In this meditation we bring ourselves into the present moment and then simply listen for the messages that the heart chakra has for us. Allowing the heart to express itself enables us to connect with the true nature of the heart and of ourselves. Here in the centre of love, empathy and compassion we find the space to listen without judgement or exp…
 
Let go of tension, fears, anger, and negativity. Let it run down the morning drain. 🚿 Then step into the awesome, amazing, human you are with joy, light, and love! ✨💕 Back from the archives by listener request. Support the show and your own deeper, more restful sleep. Head over to http://ChiliSleep.com/minis for ChiliSleep’s best deal, available ex…
 
In dieser neuen Einschlafmeditation machen wir es uns im Bett so richtig schön gemütlich, um während der Meditation ganz allmählich einzuschlafen. Lass dich auf dem Weg in deinen Schlaf von positiven und wohltuenden Gedanken begleiten. Sie werden dich dabei unterstützen zur Ruhe zu kommen und geben dir neue Kraft und Leichtigkeit für den kommenden …
 
Full Moon Ideation While You Sleep The Full Moon can keep you up especially when you have a creative project that you want to get going. This is the perfect track to get your creative seeds to sprout when the Moon is pulling on you and keeping you awake. Ambika guides you with her soothing voice to Dream your inspiration and awaken it in your reali…
 
388 Enter Into His Gates With Thanksgiving, A Guided Christian Meditation on Psalms 100 with the Recenter With Christ app I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By usi…
 
This month, we celebrate 15 years of The Meditation Podcast! It has been a wonderful and powerfully healing journey for us, and for many of you as well. Thank you for taking this journey with us. In today's meditation we sit still and breathe. This podcast is made possible with great thanks to our subscribers on Patreon. We would not have been able…
 
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