Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl). We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know. From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we ...
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The Ordinary Mind Meditation Podcast is all about Buddhist Meditation, combining teachings on Buddhist philosophy and psychology with guided meditations which allow you to learn how to embody these lessons in everyday life.
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Utilizing Video Games for Mindfulness practice? with Krish Shrikumar
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Krish Shrikumar is a film-maker, game developer and writer. He created the videogame 'Playne" which combines meditation and videogame elements to motivate and help people create a habit of practice online. In this episode we explore the combination of meditation, mindfulness and videogames. We also talk about the future of technology and meditation…
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What is Mindfulness Based Stress Reduction (MBSR)? with Paul Sugar
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Paul has taught 100+ 8 week Mindfulness Based Stress Reduction(MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programs and has delivered hundreds of mindfulness based workshops and retreats for over 25 years. Paul also teaches Mindfulness Based Relapse Prevention for Addictive Behaviors(MBRP). In this episode we talk about the following topic…
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Walking around the world with Meigo Märk
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Meigo Märk walked 20,000 kilometers or 12,427 miles in 22 countries which took him a total of 4 years and 3 months. We talk about his journey and experiences while walking through 22 countries across the world. What are his morning routines? What did he experience in relation to other cultures? What were his life changing experiences? Find out in t…
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No self or multiple selves? with Janusz Welin
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Is there more than one self? No self? Multiple selves? Sometimes it can get confusing when meditating and observing our thoughts and feelings. Is there an all pervading consciousness that is driving a vehicle of meat and bones? This is an insightful episode where NY-based meditation teacher Janusz Welin talks about the multiple selves model and how…
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What is Mysticism? with Zevi Slavin
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In this episode we explore what mysticism is, it's relation to intuition and we learn a bit about Kaballah. Zevi grew up in an Orthodox, Jewish, Hasidic family and discovered that other religions had mystical traditions too when he was 16, which blew his mind. He has been studying and teaching religious topic for a few years now, hisexpertise being…
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Train your Brain for Happiness with Dana Wilde
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Dana is a brain trainer, entrepreneur, speaker, podcast host and author of the bestselling book ‘Train Your Brain’. We'll talk about how to train your brain for happiness, success and a positive mindset. Visit Dana's website here: https://danawilde.com/Join us on Insight Timer: https://insighttimer.com/meditationmindSupport us: https://www.patreon.…
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Unlock Your Brain's Full Potential with Dr. Phillipe Douyon
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Joining me on the podcast today is Philippe Douyon. Philippe is a Board Certified Neurologist who completed his residency in Neurology at New York University and fellowship at New York Presbyterian-Cornell in Clinical Neurophysiology. He has spent the last several years caring for people with neurological disorders with a special emphasis on those …
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Music that can change the world with Mark Romero
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In this episode I have a talk with Mark Romero. Mark is a sound therapist, but no ordinary one. Mark found out his music has the power to heal, transform and empower people's lives. He educates people on the science of energy related to our functioning. Simply said, he helps people create a positive difference in their lives through his guitar play…
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How to be a succesful leader? with Marc Lesser
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In this episode I have a talk with Marc Lesser. We talk about his current book, seven practices of a mindful leader. A book about the most important lessons Marc took away from being in a Zen monastery kitchen for 10 years and working as an CEO. His work involves collaborations with companies such as Facebook and Google. The episode talks about min…
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What exactly is awakening? with Culadasa
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In this episode I have a talk with Dr. John Yates or Upasaka Culadasa. We talk about his current book, The Mind Illuminated. A book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life.” We talk on why he wrote it and what are important things to know when reading it. We talk about his new upcoming book, …
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Learn the most important lessons in Mindfulness with Benjamin Bush
1:06:28
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We've compiled the most important lessons in mindfulness from our guests. The episode contains pieces of advice from John Vervaeke (Lecturer at the University of Toronto), Robert Goodman (Social Psychologist), Robert Beatty (Psychotherapist), Lauren Skae (Writer), Joanna Turner (Wealth & Success Coach), Dr. Brad Lichtenstein (Physician) and George …
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Is it healthy to be vegan? with Isa Tales
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In this episode I have a talk with Isabelle de Burgh . She specializes in creating plant-based alternatives to recipes and teaches young teens the significance of nutrition for mental health amongst other things. She received her Bachelor of Science from the University of Southern California and has extensive training in health coaching through the…
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Can we fully heal from our traumas? with Robert Beatty
1:10:04
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Today I have a talk with Robert Beatty. Robert is a member of the first wave of Theravada Buddhist Teachers who brought the Dharma from Asia in the 1970’s. Robert founded the Portland Insight Meditation Community where he is the guiding teacher. He has a Masters Degree in Environmental Studies from York University in Toronto, and Masters in Social …
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Mindfulness & Psychology: Memory, Emotions and Aging - Robert J. Goodman w/ Tim Schofield
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Today I have a talk with Robert J. Goodman, Ph.D., assistant professor at Northern Arizona University. Robert is a psychologist who examines the neurological, behavioral and psycho social consequences of mindfulness. In this episode, we talk about the influence of mindfulness on memory, regulating emotions, the practice of Satipatthana and aging-re…
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Mindful Massage, Climate Change & Compassion - Frank B. Leder
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In this episode, I have a talk with Frank Leder about mindfulness, compassion and vipassana meditation. Frank Leder is the founder of the TouchLife School of Massage in Europe. Frank is a direct descendant of Ruth Denison and is a teacher in her lineage in Europe. One of the central questions in this episode is: How do we develop patience and lovin…
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Let's talk about meditation retreats - Greg Jacoby
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Together with Greg Jacoby, we talk about meditation retreats. Why should you join one? What should you look for? What are the benefits and risks? Greg has organized and been part of numerous meditation retreats such as the Vipassana 10-day retreats and retreats with Swami J. The summer meditation retreats are coming up and we give you some insight …
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What is the meaning crisis? - John Vervaeke
1:08:05
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In this episode of the podcast, I talk with John Vervaeke, Doctor of Philosophy and award-winning lecturer at the University of Toronto in the departments of psychology, cognitive science, and Buddhist psychology. We talk about his practice, his journey into meditation, his unique approach to western philosophy, eastern philosophy and evidence-base…
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Finding Your Bliss - Lou Redmond
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In this episode I talk with Lou Redmond, who is a meditation teacher and writer. Central to this episode is finding your bliss, the heroes journey and belief in action. We talk how Lou went from addiction to alcohol to a complete change in his body and mind. He found his path and supposedly his destiny. We deconstruct what happened to him and why h…
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Shamanism, Psychomagic & La Malinche - Maria Fernanda Leaño
1:06:46
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In this episode, I talk with Maria Fernanda Leaño or Malinche about her practice and journey in spirituality. We talk about her multicultural upbringing and how it shaped her to be passionate about building bridges between cultures, races and countries. The name and history of La Malinche is inherently connected with this mission. We talk about the…
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Lucid Dreaming, Creativity & Mindfulness in performing - Helen Denham
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Helen Denham is a recording artist & writer from New York. We talk about her meditation practice and mindfulness in performing. Besides meditation as inspiration for her writing, she uses a dreaming journal and reality checks in her practice. Coming from a past of modelling, she had a hard time accepting her self-image, we talk about this journey a…
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Nomad Lifestyle & Mindful Finances - Alasdair Plambeck
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In this episode I talk with Alasdair, who is currently a nomad living in a caravan in France together with his fiancée. In 2015 he decided to sell all his things, leave his job and take a oneway plane ticket out of the country. We talk about managing waste, simple living and being mindful with our finances. Alasdair also talks about Hashimoto's thy…
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Reiki, Energy healing & Divine Feminine - Law of Positivism
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In this episode, I talk with Shereen, also known as 'Law of Positivism' on Instagram. She is a meditation teacher, writer, yoga teacher and reiki practitioner. We talk about her spiritual journey from business and marketing into energy healing, astrology and Reiki. Her mission is to create a higher positive vibration in the world, connecting with o…
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What is The Mind Illuminated? - Upasaka Upali
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52:35
Today I talk with Upasaka Upali, who is a meditation teacher and currently studies with Upasaka Culadasa. He studied meditation first with Tucker Peck, Ph.D. and currently studies with John Yates, Ph.D. (Upasaka Culadasa). He lives in the Southeastern United States where he teaches meditation locally and over video chat. We talk about his experienc…
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Daoism & Tai Chi - George Thompson
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After developing anxiety, George went on a 6 month trip to China to take a different approach. He learned about Daoism, Tai Chi and more from Master Gu in the Wudan Mountains. We talk about his journey and the lessons he learned in this episode. Follow his adventure: https://www.youtube.com/channel/UCAGTpcuP8o9_sWzvDGfZYKA…
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Audiobiography of a Yogi - Rajan Shankara
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Rajan is 4 months out of a 12 year monastic career. He wanted to see if meditation is real and if it can bring you into higher states of consciousness. Listen to his story, his journey and the discoveries he made. Visit Rajan's website: https://monkfitmeditation.com/
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