En iyi Hesi podcastleri (2024)

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Ep 048: What is Somatic Healing with Shannan Blum 45:27

2d ago45:27

45:27

Trigger warning: this episode mentions both child abuse and sexual assault. Listeners who may be sensitive to these subjects are urged to be cautious should you choose to listen. On today’s episode John and Lisa Kay speak to Shannan Blum - a gifted Marriage and Family Therapist about somatic therapy, What it does and who it can help. We talk about …

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33 : The Secret to Cultivating a Positive Mindset with Chef Pablo Valencia 29:57

5d ago29:57

29:57

Embark with us on a savory expedition as we sit down with Chef Pablo Valencia, the culinary virtuoso whose gastronomic artistry has earned him the endearing title of 'kitchen assassin.' Pablo's tale is one of profound dedication and creativity, tracing his path from a childhood steeped in heritage cooking to the innovative forefront of Tucson's foo…

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Everyone can game! 1:02:40

6d ago1:02:40

1:02:40

Welcome back to the Station dudes and dudettes! This time around we are joined by TikTok star DadCanGame2, a rising star in the retro gaming area on TikTok and food reacts. We talked about AI vs Artists, Power Rangers, Gaming and more. We had a blast talking with DCG and loved the input he had with the evolution of AI, the life lessons brought on b…

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Ep 047: Exploring Plant Medicine with Adrian 47:41

9d ago47:41

47:41

On today's episode, John and Lisa Kay speak with Adrian, a plant medicine educator. Adrian speaks about his own journey with plant medicine, and his role as a facilitator of all that plant medicine can offer. We hope you enjoy it.John Webster tarafından oluşturuldu

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32 : How to Lead with Clarity : 5 Strategies for Effective Restaurant Management 13:55

12d ago13:55

13:55

Ready to cook up success with 5 Strategies for Effective Restaurant Management? In my latest podcast episode, I dive deep into the secret sauce of leadership within the restaurant industry. Colleague communication is no different than a well-prepared dish - it requires precise ingredients! I break down how clarity in leadership can create a thrivin…

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Ep 046: Living Healthy with Becky B 51:08

16d ago51:08

51:08

On today’s episode- John and Lisa Kay speak to the wonderful “Becky- B” a friend and a long- time client. Listen as she describes her journey towards health, a challenging childhood, marriage to her high school sweetheart, learning about natural ways to heal herself and her family. We hope you enjoy listening to our chat!…

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31: Master Manager Retention: Insights from Hospitality Veteran Mark Maynard 51:29

19d ago51:29

51:29

A recent poll I did on Linkedin showed 60% of restaurants are only retaining their managers for 6-12 months. Recognizing the significance of this challenge, we wanted to provide you, the listener, with a valuable resource today aimed at proactively addressing and extending this retention timeframe. Unlock the secrets to a restaurant manager's succe…

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Bring out the Power! 29:37

20d ago29:37

29:37

Welcome back to the Station dudes and dudettes! This time around we have a morphinominal episode for everyone. We are joined by the Yellow Zeo and Turbo Ranger herself, Nakia Burrise. We touch on everything from her time as a power ranger to projects she has in the works. We learn about some of her adventures as a foodie and how much family means t…

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Ep 045: An Apple a Day Keeps the Sneezes Away? 39:28

23d ago39:28

39:28

On this episode, John and Lisa talk about that spring=time challenge - allergies. Can what you eat or some simple at home practices help keep your allergies at bay? Give a listen for some tips on helping your body with its allergiesJohn Webster tarafından oluşturuldu

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30 : 5 Strategies to Combat Loneliness as a Restaurant Leader 15:22

26d ago15:22

15:22

In a recent poll on linkedin 43% of leaders surveyed said they experience loneliness 50-100% of the time in their leadership positions. Leadership can be lonely in any industry, but can especially be felt in the restaurant business. Restaurant owners are often running restaurants solo without a leadership team to brainstorm, strategize with or vent…

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Ep 044: Healing with Acupuncture 54:12

1M ago54:12

54:12

On Today's episode, John and Lisa speak with James Pulciani, BS, CMT, LAc and Executive Director of the Institute for Anatomical Research in Colorado Springs, Colorado. Jim practices acupuncture and Chinese Medicine as well as being an author and participating in the ongoing work of the Institute. We talk about treating with acupuncture, needle pho…

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29 : Breaking the Mold in Restaurant Training and Inclusion with Rachael Nemeth, CEO of Opus Training 39:34

1M ago39:34

39:34

I have 3 questions for you: Does your restaurant’s training program only come in 1 language? Is your training program out of date? Are you paying for an LMS that has too many bells and whistles you are not using? If you are shaking your head to any or all of these questions, we are about to blow your mind! Transform your team and enhance your resta…

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Fave Five Hesitations 1:27:28

1M ago1:27:28

1:27:28

Welcome back to the Station dudes and dudettes. This time around we take more left turns than a Nascar race. We're joined by Jamie Ray from Fave Five From Fans podcast and he gives us insight on his five least favorite horror movies. We cover horror, food, shenanigans, and more while everything gets topsy turvy for Tank. Thank you so much for stopp…

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Ep 043: Aging In A Healthy Way 52:12

1M ago52:12

52:12

Today, John and Lisa Kay talk about the “A” word…aging. Remember in your youth when you could tumble down a hill or bike all day or run and nothing hurt? Do you sometimes hurt something just getting out of bed now? Well - join the club! It’s a big club too! We hope you enjoy listening in.John Webster tarafından oluşturuldu

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28 : The Secret to Leveraging Your Strengths as a Hospitality Leader 21:23

1M ago21:23

21:23

Are you a restaurant leader who loves to geek out on self awareness assessments? If so, stick around as I offer a leadership development resource that focuses on your strengths, rather than your weaknesses. Today, I am going to: highlight the book Strenghtsfinder share 5 of the 34 strengths outlined in the book give you tips on how you can implemen…

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We've Gone Country! 59:35

1M ago59:35

59:35

Welcome back to the Station dudes and dudettes! You heard it right. We have gone country on this episode and Tank actually approves. Austin Forman joins us on this episode and we go behind the scenes on his musical journey, Tik Tok shenanigans, and life outside of music. We learn who he enjoys as far as country music goes and how he battled his dem…

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Ep 042: John and Lisa Kay Chat with Medical Massage Therapist Alanna Augstein 46:55

1M ago46:55

46:55

Today, John and Lisa Kay have a great conversation with Alanna Augstin, a medical massage therapist. Alanna tells about her journey to being a therapist - she went to massage school in Canada! - her experiences here in California and what excites her most about being a massage therapist. Alanna speaks of Kore Rehab and the Foundation gym in Yucaipa…

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27 : One of the Best Ways to Protect Your Body from The Long Term Effects of Working in the Restaurant Industry 30:13

2M ago30:13

30:13

If you are suffering from anxiety, depression, addiction or chronic pain and looking for a customized treatment plan, I’ve got a solution for you on this episode. From the high-octane environment of a restaurant to the hushed tones of a healing space, my journey has been nothing short of miraculous. Discover the unexpected pathways to wellness as D…

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Ep 041: A Chat with The Gut Diva 49:18

2M ago49:18

49:18

On Today's episode, we speak with Tara Lea - The Gut Diva. Tara is a licensed nurse who found herself very ill and suffering from superior mesenteric syndrome. Tara set out to make herself well again, seeking healing with acupuncture, essential oils, nutrition and detox supplements. Listen in as she guides us through her fascinating story. Tara can…

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26 : The Most Explosive Beverage Trend of 2024 : Explore the Phony Negroni with Louie Catizone of St Agrestis 39:35

2M ago39:35

39:35

If you are a restaurant owner or operator looking to increase sales or enhance your beverage program, listen up. Today, I am interviewing an owner and producer of one of the most explosive beverage trends for 2024, non alcoholic cocktails. Unlock the secret to enticing your guests with the allure of a perfectly crafted non-alcoholic cocktail. Join …

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The Magic of Kindness! 52:39

2M ago52:39

52:39

Welcome back to the Station dudes and dudettes! Here at The Hesitation Station we pride ourselves on striving to be a safe place for everyone and to help put positivity out into the world. We feel that our next guests are at the forefront of positivity with everything they've been doing over the past few years. We are proud to present Tom and Tiffa…

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Ep 040: A Conversation with Patricia Medros - Pilates Instructor 41:45

2M ago41:45

41:45

On Today's episode, we speak to Patricia Medros, a pilates instructor who learned from teachers trained by Joseph Pilates himself! Listen in as we discuss the finer points of Pilates, the difference between yoga and pilates and the journey that brought Patiricia to where she is today.John Webster tarafından oluşturuldu

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25 : The Secret to Mastering the Art of Restaurant Marketing with Chip Klose 41:09

2M ago41:09

41:09

If you're a restaurant owner seeking clarity and a strategic approach to enhance your restaurant's marketing, this episode is for you. Unlock the secrets of restaurant marketing success as we sit down with Chip Klose, the brains behind the book 'Restaurant Marketing Mindset.' We discuss the real definition of marketing, how 80% of marketing happens…

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Ep 039: A Plant Medicine Experience 49:33

2M ago49:33

49:33

Hello! Welcome back! On today's episode, John and Lisa Kay talk about a recent experience they had with a plant medicine ceremony. Listen in as John describes his experience with psilocybin.John Webster tarafından oluşturuldu

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The Last Episode 42:47

2M ago42:47

42:47

0:00 Episode Intro 1:33 Cold Open 6:27 [song] Break Your Heart 9:36 Main Title 10:12 Music Makes Me Wanna Die Lead-In 15:30 [song] Music Makes Me Wanna Die 20:51 Escape From Which Mountain Lead-In 25:13 [song] Escape From Which Mountain 28:51 Better Than Yesterday Lead-In 30:26 [song] Better Than Yesterday 34:20 Stumble On Lead-In 38:08 [song] Stum…

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24 : How Your People-Pleaser Leadership is Holding You Back from Being Successful and Happy 26:38

2M ago26:38

26:38

Are you a people pleaser? Is your people pleaser leadership style getting in the way of having tough conversations with your team or leading you to resent them? If so, tune into this episode. In today’s episode, I will teach you how: leading with a people pleaser mindset in the hospitality can help you be successful and hold you back give you 3 tip…

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The Humbl3 Station 1:19:22

2M ago1:19:22

1:19:22

Welcome back to the Station dudes and dudettes! We're joined this time around by The Humbl3 Show. A group of amazing people we've met at cons that they've hosted and have become good friends with. We go through various bits of folklore, our favorite ones, movies we hate, and movies we love. So sit back, grab the popcorn and let the comedy begin!…

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23 : How to Launch and Grow an Artisan Food Business with Gloria Badilla, Owner of Chilttepica Salsa 31:59

3M ago31:59

31:59

Have you ever felt the pull to drop everything and chase your culinary dreams? Discover how Gloria Badilla's Chilttepica Salsa is not just a business, but a movement empowering communities. Gloria Badilla, the visionary founder of Chilttepica Salsa, did just that, and she's here to stir up some inspiration. As we slice into Gloria's story, we uncov…

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Rumble in the Bayou! 1:08:45

3M ago1:08:45

1:08:45

Welcome back to the Station dudes and dudettes! We are joined by the Revolution Champion from Wildkat Sports, Danny Flamingo. We got to meet Danny and a few other professional wrestlers at Kayfabe Fest in Philadelphia last month and it was amazing. They put on one hell of a show and we look forward to seeing what the future holds for the organizati…

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22 : How to Get Sober with Your Spouse 10:46

3M ago10:46

10:46

This episode isn't just a look into our sober life; it's a blueprint for anyone curious about how sobriety can cement a partnership and offer a renewed sense of purpose. Embarking on a sober journey isn't just about giving up a substance; it's about rediscovering life and love through a clear lens. Tyler and I open up about the raw and transformati…

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You've activated the Yakudo! 1:04:54

3M ago1:04:54

1:04:54

Welcome back to the Station dudes and dudettes! We have the wonderful Yakudo R Muto with us this time around. He takes us through the aspects of dueltaining, his passion for Yu-Gi-Oh, his career as a voice actor, and some of his day to day dealings with other dueltainers. Kudo is a huge advocate for doing what you love and loving what you do. We he…

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21 : Overcoming Addiction and Rebuilding Confidence with Chef Coach Adam Lamb 1:04:44

3M ago1:04:44

1:04:44

Today, I am proud to share an episode with my friend, Adam Lamb. Chef Coach Adam Lamb has been a wonderful advocate and advisor for me in my new journey as an entrepreneur. He and I were planning on recording an episode on job satisfaction in the hospitality industry and then, as we do, we got into a deep conversation about our successes and challe…

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Ruh Roh Raggy! 41:34

3M ago41:34

41:34

Welcome back to the Station dudes and dudettes. This time around we're joined by Scrappy Doo himself, Scott Innes. He takes us through his career as Scrappy, Scooby, Shaggy and many other amazing voices. We celebrate the anniversary of Popeye the Sailor man and get a glimpse into the world of Scooby Doo. A couple of funny stories about Winnie the P…

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20 : How to Navigate Sobriety in the Restaurant Scene with Cliff Blauvelt (Resources Included) 51:06

3M ago51:06

51:06

If you are curious about getting sober but uncertain about what living a sober life would look like while working in the restaurant industry, then this episode is for you. Today, we are talking with Cliff Blauvelt, Denver restaurant owner about: his journey to sobriety how sobriety has impacted the success of his restaurant, Bodega how he has built…

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Back 2 the Neighborhood! 1:12:54

3M ago1:12:54

1:12:54

Welcome back to the Station dudes and dudettes. We get back to the neighborhood with Mr. Rogers Reviews. We catch up with our buddy and see how things have been going for him since the last time we had him at the Station. He's had quite a few opportunities since then and has upgraded a good bit of his behind the scenes items as well. It's always a …

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Ep 002 [REVISITED]: Lisa Kay’s Story Or Why Should You Seek Alternative Healing Modalities 44:33

3M ago44:33

44:33

John Webster's sidekick and business partner, Lisa Kay talks about how she ended up back in Southern California, the surgical accident that at first left her hopeless, and then lead to her seeking alternative healing modalities. We hear a bit about emotions and physical healing and about the power of myofascial release. email: thehesitanthealer@gma…

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Bring on the magic! 1:04:03

3M ago1:04:03

1:04:03

Welcome back to the Station dudes and dudettes! It's about to get magical as we have Bill Chott join us at the Station. We learn what it was like on the set of Wizards of Waverly Place, what his dream role would be, and how he got started as an actor. Bill gives us a glimpse into the amazing career he has had and where the most unexpected recogniti…

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19 : How to Retain Your Culinary Team with Simon Zatyrka 43:01

3M ago43:01

43:01

If you are a Chef or restauranteur that is curious about how to turn your restaurant into a well oiled machine, this episode for you. Today, we are talking with Simon Zatyrka, the Culinary Mechanic about: Transforming your restaurant into a streamlined operation Nurturing your team's growth through effective teaching How to go from burnout to entre…

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Ep 001 [REVISITED]: The Beginning - How Did I Get Here? 14:14

4M ago14:14

14:14

John Webster, The Hesitant Healer talks about the life experiences he has had that lead him to being the healer he is today. He speaks about sobriety, his time as a chef, working in a jail and then for the San Bernardino Sheriff Department. John tells us about his decision to go to Massage School, and then some of the classes he sought after comple…

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When you give an Eevee a sandwich it evolves into a Luncheon! 59:02

4M ago59:02

59:02

Welcome back to the Station dudes and dudettes. Today we take a look at the wild world of Pokemon. The pocket monster sensation that has swept the nation since 1998. It's been steamrolling the world like Whitney's Miltank and shows no sign of stopping anytime soon. Just like a lot of you, we're huge fans of it as well and we get into the nitty grit…

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Dynamite 38:07

4M ago38:07

38:07

0:00 Episode Intro 5:46 Cold Open - Holes In My Skull Lead-In 9:46 [song] Holes In My Skull 13:09 Main Title 13:45 Any Body Lead-In 17:26 [song] Any Body 20:14 (W)retch Lead-In 21:55 [song] (W)retch 24:57 Dynamite Lead-In 27:14 [song] Dynamite 30:36 The Way We Dance Lead-In 33:41 [song] The Way We Dance 36:38 Closing Summation 38:07 END…

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18 : How to Navigate Balance and Passion: Will Brawley Unveils the Heart of Schedulefly and Restaurant Success 36:25

4M ago36:25

36:25

If you are a restaurant owner facing the challenge of building a successful business while staying true to your values, then stick around. In this episode, we unravel the art of building a prosperous business while: staying true to your values addressing industry pain points achieving a harmonious balance between business growth and personal fulfil…

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#68 - 6 Steps to Change Your Life in 2024? "Be The Light" (Trailer); Embrace the New Year: A Motivational Journey into 2024" 8:56

4M ago8:56

8:56

#68 - 6 Steps to Change Your Life in 2024? "Be The Light" (Trailer); Embrace the New Year: A Motivational Journey into 2024" Welcome to the "Create Don't Hesitate" Podcast hosted by me, Zackary Ford! This podcast episode #68, titled "6 Steps to Change Your Life in 2024? "Be The Light" (Trailer); Embrace the New Year: A Motivational Journey into 202…

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17 : The Secret to Restaurant Success : Community Collaboration with Shane Reiser, CEO of Tucson Foodie 1:03:37

4M ago1:03:37

1:03:37

If you are a Tucson local restaurant owner looking to increase your sales by engaging more in your community, this episode is for you. Subscribe to my weekly newsletter for more leadership tips. https://www.solutionsbychristin.me/blog Shane Reiser, CEO and "Head Foodie of Tucson Foodie," joins me, Christin Marvin, to dish out his flavorful story be…

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16 : James Beard Award Winning Chef Janos Wilder on why Tucson is a Designated City of Gastronomy 34:00

4M ago34:00

34:00

Embark on a flavorful journey with us at the TenWest Festival, where Tucson's very own esteemed Janos Wilder, president of the City of Gastronomy, unravels the tapestry of local heritage and innovation at the table. Join Nick and I as we traverse the impact of Tucson's UNESCO City of Gastronomy title. Revel in stories of chef ambassadors taking reg…

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15 : 3 Ways to Overcome Burnout in Under 5 Minutes 4:57

4M ago4:57

4:57

In this episode, I highlight the 3 steps to overcoming burnout, self awareness, setting boundaries and prioritizing self care. Have you ever felt the crushing weight of burnout, where every day feels like a marathon with no finish line in sight? I've been there, and in this episode, I, Christin Marvin, pull back the curtain on my own battle with bu…

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14 : Experience a Coaching Session on The Transformative Power of Acceptance: Tatiana Timmins on Personal Growth 37:02

4M ago37:02

37:02

Ever find yourself stuck in a job that's just not cutting it? Ever felt the grip of self-doubt holding you back? You're not alone. Join me, your host Christin Marvin, as I sit down with the inspiring Tatiana Timmins, a lighthouse in the field of learning and organizational development. Tatiana opens up about her journey, shedding light on her evolu…

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What goes bump in the night? 49:36

4M ago49:36

49:36

Welcome back to the Station dudes and dudettes! This time around we take a look at what goes bump in the night. Those nifty urban legends everyone knows and loves. We start off with that classic Bloody Mary and go through a few of the well known legends while touching on a couple of legends from our home state of Mississippi. Who knew we had a myth…

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Ep 009 [REVISITED]: A Journey with Grief - Liz’s Story 54:35

5M ago54:35

54:35

On today's episode, Liz shares her intimate journey with grief. Liz is a client who has seen John at Redlands Massage Therapy for several years. She discusses her personal tragedy, the immediate effects, and the feelings and emotions in the weeks and months that followed. Liz talks about the understandings that she has come to in the last two years…

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13 : Resilience, Toughness and Competitiveness: Ingredients of Leadership Explored with Andrew Mangan and Ryan Farrell 42:35

5M ago42:35

42:35

Learn about leadership from the perspective of competitive sports. Brace yourself for a conversation that blends leadership, the beauty of competitive sports, and the essence of true camaraderie. We're joined by Andrew Mangan and Ryan Farrell, two ultimate Frisbee maestros who have managed to keep their 20-year-old friendship intact amidst their co…

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