The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. A season of Go Vita podcasts are released in conjunction with the Go Mag – Go Vita’s quarterly magazine full of insights on how to live your healthiest life. At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 27: Is Chlorella Nature's Super Supplement?
24:31
24:31
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
24:31
Chlorella v Spirulina, Barley Grass v Wheat Grass. Where do you start with green powders? Today we compare all of these and put the microscope on Chlorella. From B12 to Iron, Brain Health to Heart Health, and local vs internationally sourced, all parts of the green powder spectrum get covered with Biogenesis Founder and Managing Director, Colin McG…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 26: The Wonders of Vitamin E, Tocotrienols & Annatto with Dr Barrie Tan
32:18
32:18
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
32:18
Today we are talking all things Vitamin E – or tocotrienols to be exact – and the Amazonia super plant Annatto to be even more specific. Our feautured guest today is considered the world’s foremost expert on Vitamin E. Dr Barrie Tan is credited with discovering tocotrienol in three major natural sources: Palm, Rice and Annatto. A scientist first an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 25: Sibelius Sage for better brain health, focus & more with Dr David Foreman
30:38
30:38
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:38
Today on the Go Vita podcast we are talking all things sage … and not just any old sage but Sibelius: Sage ™ – what it is, why it’s incredible for brain health and focus and so much more. To have this chat, we’re going straight to the top and chatting with one of the world’s foremost experts on sage. Dr David Foreman is a pharmacist, naturopath, au…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 24: Seaweed Masterclass with Hayley Fraser-Mackenzie
37:19
37:19
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
37:19
Today we are talking all things Seaweed – the superfood of the ocean. Seaweed is now getting its long-overdue time in the wellness sun … for its health benefits for human beings … and for the planet. To take us through all we need to know on seaweed we’re going to shoot over to New Zealand and chat with Hayley Fraser-McKenzie from Pacific Harvest. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 23: Tulsi is more than your average cup of tea
49:33
49:33
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
49:33
In this episode, Organic India Team Leader, Sarada, talks to Marcus and offers a master class on all things Tulsi aka “Holy Basil”. She speaks of the amazing business sustainability model of Organic India and how it is changing the face of organic farming in India. You will learn about a fantastic ORGANIC INDIA 21 Day Tulsi Challenge which will sho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 22: Ultimate Youth & Jojoba with Vicki Engsall
23:24
23:24
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
23:24
Today we are consuming the second course of our delightful conversation with Vicki Engsall, the co-founder of The Jojoba Company. On episode 21 of the Go Vita Podcast we learnt all about the health, environmental and community benefits of jojoba. On this episode we’re going to the next level and discussing one of my favourite topics – and that is a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 21: Perfect skin and Jojoba with Vicki Engsall
28:30
28:30
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:30
Skin health is thankfully becoming more a more topical talking point in the health and wellness space, and today’s guest is one of the world’s thought leaders when it comes to the skin-enriching properties of Jojoba. By the end of this 2-part episode, you’ll know why Jojoba is remarkable for skin health as well as being great for the environment an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 20: Sustainability, Biodynamics, FairTrade & Good Health with Weleda’s David Johnston
34:16
34:16
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
34:16
On this episode of the Go Vita podcast our focus is on sustainability, biodynamics, regenerative farming, microplastics, fair trade and more with Weleda Australia Managing Director David Johnston. With an expected increase in the world’s population, from seven to nine billion by 2050, the demand for diminishing natural resources is growing. Accordi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 19: Heart Health Essentials With Dr Ross Walker
40:29
40:29
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
40:29
How important is this topic? Well, think of it this way … Cardiovascular disease(CVD) is the leading cause of death in Australiawith 45,600 deathsevery year (that’s about 125 per day for those interested in the maths). Over 6 million people have high blood pressure and the stats are similar for high cholesterol. To dive deep into this topic there i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 18: The Many Causes Of Poor Sleep & What To Do About Them
25:54
25:54
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:54
Our topic on today’s episode is sleep. It’s a topic that is relevant to EVERY SINGLE human being on the planet … unfortunately most of us aren’t sleeping all that well. I’ll share some confronting stats shortly, but most importantly as we like to do on the Go Vita podcast, some easy to action solutions and improvements are on offer today as we WAKE…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 17: Dr Ross Walker Presents The Ageing Brain – Is It All Downhill?
45:29
45:29
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
45:29
Dr Ross Walker has performed over 80,000 ECGs, written seven books and spent over 40 years in the medical profession as a cardiologist. I think it’s fair to say that we are extremely fortunate to be once again joined at Conference by Dr Ross Walker – a true leader and doyen of the industry … To present The Ageing Brain – Is It All Downhill – would …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 16: The Power Of Food With Dr Damian Kristof
1:04:49
1:04:49
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
1:04:49
Our next guest has been in the health and wellness industry for over 20 years after he originally failed accounting at university, developing chronic fatigue syndrome in the process of trying to balance the ledger before he decided to become a naturopath. Since making that wise decision he’s gone on to also become one of Australia’s, if not the wor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 15: Leading A Low Tox Life With Alexx Stuart
50:19
50:19
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
50:19
Alexx Stuart is the author of Low Tox Life and the founder of the thriving online education hub by the same name, made up of several e-courses, a podcast (one of the highest ranked in the health category in Australia), recipes, articles and community action resources for an ever-growing community of people wanting to be healthier and make our plane…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 14: Qi, Yin, Yang, Jing & More with Paul Keogh
32:51
32:51
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
32:51
On this episode we are speaking about all things Chinese herbal medicine and how we can use the wisdom of eastern traditions with the science of today’s western medicine. Our guest on this podcast has been a true pioneer in the health and wellness landscape across Australia and the western world and joins us for the second time on the Go Vita podca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 13: 4 Key Nutrients for Pregnancy & Post Natal
21:37
21:37
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
21:37
On this episode we’re discussing nutrition in PREGNANCY & POST NATAL, with a focus on FOUR really important vitamins and minerals. To discuss this in great detail there is no better person to welcome back to the Go Vita Podcast than Victor Tuballa. Victor is a qualified Naturopath, Medical Herbalist and Homeopath based in Sydney. If that wasn’t eno…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 12: Pure Omegas & Healthy Fats with Steph Lowe
18:13
18:13
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
18:13
This episode is all about fats – Omega Fatty Acids and who better to talk to than one of Australia’s top nutritionists. Steph Lowe is the Resident Nutritionist at Melrose Health … The Founder of The Natural Nutritionist and the podcast host of The Real Food Reel … She is the Author of The Real Food Athlete & the brand new Low Carb Healthy Fat Nutri…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 11: Knowing & Eliminating Toxic Chemicals In Skincare & Cosmetics With Chey Birch
28:44
28:44
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:44
Back in the year 2000 Chey Birch visited a naturopath for some much needed advice on why her skin was so irritated and sinuses were wreaking havoc with her health and lifestyle. When the naturopath suggested Chey take a good look at her life and the toxins she was unknowingly consuming, Chey discovered that her choice of soaps, cleaners, scrubs and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 10: The Gut-Brain Connection With Kale Brock
37:12
37:12
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
37:12
On this episode of the Go Vita podcast we’re talking all things Gut Health with Kale Brock … Kale Brock is a film maker, writer, speaker and an author. He is the author of The Gut Healing Protocol and the Art of Probiotic Nutrition … creator of the Gut Healing Summit and perhaps his most famous project to date is The Gut Movie …. a documentary film…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 9: What’s All The Fuss About MCT Oil with Cliff Harvey
25:12
25:12
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:12
Today we’re talking all about MCT Oils! To help us understand what MCT Oil is, what it’s good for and more we’re going to jump across the Tasman and speak with Cliff Harvey. Cliff is a registered clinical nutritionist and naturopath. He has been coaching people ranging from world champion athletes through to the chronically and acutely unwell to pe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 8: The 9 Power Herbs For Menstrual Health, Anxiety, Restlessness, Gut Health, Immunity, Moods, Heart Health & More
28:57
28:57
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
28:57
Hello and welcome to the Go Vita Podcast – the show dedicated to bringing you the latest and greatest wellness advice so that you can enjoy the health and vitality that you deserve. And today we’re talking all about herbs … and more importantly … what herbs can help us when we need it most – whether it’s anxiety or gut problems, lowered immunity, t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 7: The Power Of Herbs To Beating Coughs, Colds & The Winter Blues with Victor Tuballa
32:06
32:06
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
32:06
Today we’re talking COUGHS, COLDS, FLU’s, SORE THROATS and beating the winter blues in general … and all the symptoms that we associate with WINTER! Joining me on the line today is a doyen of health and wellness … Victor Tuballa is a qualified Naturopath, Medical Herbalist and Homeopath based in Sydney. If that wasn’t enough he’s also in the midst …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 5: Lycopene & the link to Heart & Prostate Health With Sam Hunter
27:29
27:29
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
27:29
Today we are talking Heart Health, Prostate Health, Tomatoes and Lycopene …. and yes there’s a major link between everything I have just said! To find out more let’s chat to Sam Hunter – Founder of the Tomato Pill Company. Questions include – *** Over 2.6 million Australians take statins, more than 40 million Americans and over 250 million people –…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 04: All Things Hemp With Zoe Bingley-Pullin
23:34
23:34
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
23:34
Today on the Go Vita podcast we are discussing all things hemp with nutritionist Zoe Bingley-Pullin. Hemp is the hottest of hot topics in the health and wellness world in 2018 because it is now officially legal to use hemp as a food product for human consumption in Australia. Many people believe this is years, if not decades too late, but regardles…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 03: Indigestion, Gut Health & Healthy Gut Flora Balance
26:33
26:33
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
26:33
Today on the Go VIta podcast we are speaking about all things gut health. Our very special guest has been a true pioneer in the health and wellness landscape across Australia and the western world. Paul Keogh spent 15 years as a naturopath and medical herbalist and found that incorporating Chinese herbal extracts into his formulas provided signific…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 02: Manuka Honey – All You Need To Know
18:41
18:41
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
18:41
On this episode of the Go Vita Podcast, we are talking all things manuka honey! To help us understand manuka honey a whole lot more I’m going to have a chat with two men who have been surrounded by honey since the day they were born – and I’m not joking. Nicholas and Nathan Maiolo grew up watching their father Frank meticulously work the land of th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 01: Cacao & Raw Chocolate – What It Is & Why It’s So Good For You
16:25
16:25
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
16:25
Welcome to season one of the Go Vita Podcast – the show dedicated to bringing you the latest and greatest wellness advice so that you can enjoy the health and vitality that you deserve. Marcus Pearce here with you, CEO of The Wellness Couch podcast network, and on this episode we are talking all things chocolate – and more specifically raw cacao! T…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
GVP 6: Controlling Acne From The Inside Out With SkinB5 founder Judy Cheung-Wood
32:02
32:02
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
32:02
Today on the Go Vita Podcast we are talking acne. If you’re like me and grew up on a steady diet of white bread, white sugar, white pasta, junk food, processed chocolate, lollies and soft drinks, chances are you had acne. It was a major part of my teenage years and early twenties and for 90% of Australians and the global community, acne will show u…
…
continue reading