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Mind The Gaps

Kirsten Davidson, RP

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Mind The Gaps: verb ~ to surrender our typical ways of looking at life, so we may step out of our comfort zone and into our growth zone. Hosted by Kirsten Davidson, Registered Psychotherapist in Ontario, Canada - Mind The Gaps aims to spark curiosity about what we typically accept as facts regarding ourselves, others, and the world. By challenging our norms, we have the power to get ‘unstuck’ from the grip of our comfort zone and expand - limitlessly - into our growth zone. In this podcast, ...
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Culture Gaps

Culture Gaps

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Mike and Gregg explore gaps in each other's culture and take a deep dive into the movies that they are missing out on in life. Follow along by re-watching the movie or enjoying it for the first time, yourself! Then, join the conversation to fill your own cultural gaps, get a fresh take on a classic, and hear wild facts and passionate opinions! New episodes every Wednesday, my dudes.
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Sharing the challenges and stories of fellow business owners! My guests are business owners (with a few exceptions!) at different stages in their career. We talk about what they are doing now, the challenges they faced to get here, their advice to aspiring or existing business owners and how they maintain their own health and well being. Everyone has a story to tell and it is inspiring to here from others and recognise that no-one's ride is smooth! I'm Debra Levitt - and I work with individu ...
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Rhys the Geographer knows nothing about History. Will the Historian knows nothing about Geography. Join us on our quest to fill each other's gaps in knowledge! Have a question you want answered? Send us a message here - https://anchor.fm/gapsinknowledge/message
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Vital Gaps

Daria Kepa-Green

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Vital Gaps, is a podcast that aims to show you data and research on female physiology, bring the understanding of how different our bodies are, and what are our unique needs and challenges as women. By filling in your vital knowledge gaps you will be equipped with the relevant and applicable information to make the best choices for you and your body. Vital Gaps covers women’s physiology spanning a wide range of topics from hormonal health, sports, gynecology, nutrition and occasionally ventu ...
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Skilled at giving voice to difficult topics, her work is widely published and anthologised internationally. Gaps in the Light traverses lines between fiction and non-fiction, encouraging us to explore both our relationships with the world, and ourselves.
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Perception Gaps

The Christian Science Monitor

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What happens when what you think is true doesn’t line up with reality? We call that a perception gap, and it can lead to damaging misconceptions about society’s most pressing issues. In this podcast, we explore the spaces where our perceptions don’t reflect the truth of the world around us – and in doing so look for solutions and common ground. Hosted by The Christian Science Monitor’s Samantha Laine Perfas.
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The Laps & Gaps Podcast

The Laps & Gaps Podcast

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Basil and Jack invest in the public and private markets, respectively. They bring their private conversations to the public while looking into different businesses and business models to discover new opportunities and refine their investment approaches. We record every week, we publish when it's good. Support this podcast: https://podcasters.spotify.com/pod/show/lapsandgapspodcast/support
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Community Conversations is a new podcast — it’s a series of yarns with mob hosted by Paul Stewart (Stewy) a Taungurong man. Community Conversations exists to further elevate First Nations voices and causes and is an opportunity to discover and understand more about our Aboriginal and Torres Strait Islander Community who generously share their stories about who they are and what they stand for.
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Filling the Gaps

Ludhiana Dental Centre

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This podcast is presented to you by Dr. Bikramjit Singh Dhillon of Ludhiana Dental Centre. In this podcast, Dr. Dhillon emphasises the importance of regular oral checkups and other treatments done by the best Dentist in Ludhiana. Dr. Dhillon will also share the best advancements that enhance our trust in dental implant treatments effectively. Tune in to this podcast to know more. WEBSITE : https://ludhianadentalcentre.com/
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GAPS in our DNA

GAPS in our DNA

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Join us on our journey through the Gut and Psychology Syndrome diet, in the hopes to cure our 3 year old son of Autism Spectrum Disorder. We'll Laugh, we'll cry, and we'll inform you of everything there is to know about this diet, and how it can dramatically affect your lives.
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GAPS Youth Movement Podcast

Anah Easton and Julia Dulgerova

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Welcome to the GAPS Youth Movement podcast, where teen health enthusiast, Julia, spills the beans on all thing's gut health and vibrant living! Join us as we share our personal journeys of healing our guts, diving into why gut health is not just important but crucial for overall well-being, especially for young folks like us. As a community of young health advocates, we're here to inspire our peers to start making those healthy choices early on. From nutritious foods to mindful practices, we ...
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Welcome to Episode 18: Travel as Our Greatest Teacher, where Kirsten is joined by Melanie Caines, an Experienced Registered Yoga Teacher (ERYT-500), Yoga Medicine Therapeutic Specialist, and Neurogenic Yoga & TRE provider. As a lover of travel, Melanie has been leading vibrant international yoga retreats in Costa Rica (where Kirsten first met her),…
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For a long time, the prevailing perspective on evolution has been that it follows a vertical pathway, where genetic information is passed down from one generation to the next in a linear fashion, resembling a "tree of life." This classical view suggests that species evolve through a process of divergence from common ancestors, resulting in a branch…
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Welcome to Episode 17: Therapist Remix. In this exclusive episode, Kirsten switches things up by interviewing her Psychotherapist, Daniel Farb, who also writes and records rap music under the stage name, MC FÜBB. Merging his musical talent with his expertise in mental health, Daniel brings us behind the scenes of his song lyrics and personal experi…
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Contrary to the widespread belief that all technology is sleek, flawless, and cutting-edge, much of it isn’t designed to meet such high standards or be revolutionary. In many environments, the goal isn’t always to create perfect, futuristic products. Instead, the focus is often on functionality—producing tech that is good enough to meet immediate n…
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The news about emerging technologies often sounds alarming as well as discouraging. Headlines talk about how algorithms control and oppress people. There are fears that AI could harm democracy, damage our social connections, or even cause human extinction. While these fears come from real concerns, it’s also important to recognize the good that tec…
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Well - it's been a while! It was really bothering me that my last episode was all about what was coming up and then I just stopped. This brief episode explains why I stopped and gives some insight to how to decide whether to morph your podcast or bring it to a stop! It emphasises the importance of knowing why you are doing the podcast and whether i…
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Since the Enlightenment, humanity has turned to science to answer profound questions about who we are, where we come from, and where we’re headed. However, we've become stuck in the belief that we can fully understand the universe by viewing it from a detached, external perspective. In focusing solely on external physical realities, imagined from t…
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In this episode, Julia and Anah dive into the challenges of staying social and hanging out with friends while on your health journey. They share personal stories and tips on how to navigate social situations when your health choices or opinions differ from others. Whether it's eating differently at a group dinner or just feeling out of sync with yo…
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Welcome to Episode 16: When Psychology Meets Philosophy, where Kirsten is joined by philosopher and bestselling author, Jonny Thomson. Well known for his books Mini Philosophy, Mini Big Ideas, and Mini Psychology, Jonny also runs the Mini Philosophy instagram account @philosophyminis. In this episode, Jonny shares his philosophical insights on mean…
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Welcome to Episode #15: Long for Nothing. In this episode, Kirsten brings us on a journey into the gap between ‘longing’ and ‘looking forward’ to things in life. As we learn how to overcome pain from the past, feel grateful for the present, and excitedly anticipate the future, we’ll find ourselves longing for nothing. Kirsten endorses that when we …
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Welcome to Episode 14: Word To The Wise, where Kirsten is joined by retired Registered Psychotherapist and Registered Marriage and Family Therapist, Dr. Susan Dafoe. Susan specialized in gerontology, health education, relationships, parenting, neurofeedback, and continues to lead classes on yoga and mindfulness. In this episode, Susan’s shares her …
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Welcome to Episode #13: Taking Back The Morning. In this episode, Kirsten delves into the whole-body benefits of slowing down our mornings to engage in self-care practices. As we get up close and personal with our host, Kirsten shares the 6 habits that make up her ‘slow morning’ routine. By minding the gap between rushing and re-charging in the mor…
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Welcome to Episode 12: Olympic State of Mind, where Kirsten is joined by Professional Athlete, Austin Smeenk. Austin has represented Team Canada in wheelchair racing at the two most recent Paralympic Games and in 5 World Championships. In this episode, we’ll get a look inside the mind of an elite athlete during peak performance whilst training for …
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Welcome to Episode 11: Love vs. Fear. In this episode, Kirsten reveals how everything we think, feel, and do is rooted in one of two states: love or fear. On this deep dive into into the roles of our emotions, Kirsten uses a variety of metaphors to explain why acceptance equals love and resistance equals fear. As we mind this gap between love and f…
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Welcome to the latest episode of the GAPS Youth Movement Podcast with your hosts, Julia Dulgerova and Anah Easton! In this insightful episode, we delve into the essence of the GAPS (Gut and Psychology Syndrome) lifestyle and explore the holistic practices that form its core. Join us as we discuss the powerful benefits of grounding, journaling, bala…
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Welcome to Episode 10: Ever-Evolving, where Kirsten is joined by Professor of Psychology, Dr. Pat Barclay. Dr. Barclay is cross-appointed to the Department of Psychology and the Bachelor of Arts & Science program at the University of Guelph, where he conducts research on the evolution of human cooperation. In this episode, we’ll learn the ins and o…
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Welcome to Episode 9: DiagNOsis. In this episode, Kirsten challenges traditional medical models of mental health by revealing the limitations of mental disorder diagnostics and inspiring us to transcend these labels. Embracing a holistic approach to wellness, Kirsten invites us to think of one another’s emotional states in the context of our unique…
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