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Top Five Fridays

John Heard & Anthony Woodard

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Top Five Fridays celebrates the end of the week and the last day discussing numerous topics from food, culture, movies, technology, life and everything in between. Support this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support
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Five Element Fridays

Leta Herman and Jaye McElroy

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Who are you energetically? Want to know more about yourself and understand love and your relationships? It's time for Five Element Fridays! Explore this Ancient Chinese Philosophy about the energy that appears in all we do... how we walk, how we talk, how we think, what we care about and prioritize in our world... even how we smell! Energy is all around us and all Five Elemental energies are within us. Come play with the Elements with us on Fridays!
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Do you have a shouting, laughing, singing, weeping or groaning voice? Discover your talking style in this episode... Delve into the fascinating world of five-element energetics and how they apply to how people talk - their tone, pacing, and sentence structure. Discover how to identify the characteristics of each Elemental voice, from the commanding…
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Are you a penguin or a skater? Discover your walking style in this episode... Delve into the fascinating world of five-element energetics and how they apply to how people move through time and space. Each Elemental type has a unique walking style, - Water Walk: Skating-like movement with hips forward - Wood Walk: Marching penguin-like with the diap…
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Feel all Five Elements in your body and have some fun! 02:45 Five Elements - Feeling them in your body 04:07 Wood Element - Stand tall and puff out your chest in your best Superman/Superwoman pose, feeling confident and strong. 08:41 Fire Element - Raise your energy up like lifting champagne bubbles into your shoulders. Feel the joy and lightness a…
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Delve into the fascinating world of the Five Elements. Explore how understanding these energies can enhance our lives. It's important to recognize the unique Elemental gifts each Element brings: The Wood gift of greatness The Fire gift of loving The Earth gift of giving The Metal gift of selfless service The Water gift of stamina Reflect, journal, …
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Welcome to Five Element Fridays! Dive into ancient Chinese philosophy as Jaye and Leta present the Five Elements and encourage fun weekend self-reflection and people-watching. Discover if you're an energetic Wood or Fire, a serene Metal or Water, or a perfectly balanced Earth Element. They share tips to observe your own behavior and spark excitemen…
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This Friday we discuss one of our favorite topics: Video Games! For all the gamer Guys and Gals we rundown our Top 5 Video Games for the first half of 2021. --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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Come join the the Top 5 crew as we touch on leadership. This week on the show we discuss 5 basic skills that we feel will make you a more effective leader. Come get these jewels. LOL --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/suppo…
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We love them and they are such a blessing to have, but they can really test our patient. This week we rundown the Top 5 Things Kids do that get on their Parents nerve --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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We live on an amazing planet with so many beautiful cities, and cultures and people. This week We discuss the Top 5 places in the world we would go if we could live there for a year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/suppo…
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It's beginning to warm up and spring is almost here! This Friday we discuss the Top 5 things to do in the Spring. Let the Spring Festivities begin! --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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This Friday we discuss the Top 5 places Men stop to eat before they get home to eat dinner that their spouse/Girlfriend worked hard to prepare. Ladies, we're sorry, we can't help it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/suppo…
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Number 45 is gone, and the legacy he leave behind cannot be forgotten, even if you wanted to. Well we list our 5 things that we will remember about ol' 45. --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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Welcome Back to the First Show of 2021!! In this show the Top 5 crew John and Ant talk about New Years resolutions!! Come listen and get excited about 2021! --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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Happy Holidays! It’s not Just Friday; it’s BLACK FRIDAY! We run through the Top 5 Tech gifts for the holiday season! Stand in line and get a dose of the holiday spirit!--- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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The Hip Hop scene has been on fire this year, and the Ladies of Hip Hop are leading the way. This Friday we discuss the Top 5 Female rappers in the game today. *This episode is republished due to an error**--- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod…
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Winter is Coming! Along with it the Holiday season and all the wonderful Technology that comes with it every year. This episode we kick off The Tech On Deck series and discuss our Top 5 Tech Toys. --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top…
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Come hang out with the Top 5 crew as we discuss whips. In this Episode we discuss the cars we like. They are not Luxury cars, but good everyday cars. So if you are into cars or if you are looking to buy a car, this is the Episode for you! Enjoy!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this po…
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How do you narrow down one of America’s favorite food to just 5? You can’t! This Friday we give you our Top 5 Fast Food Fries! Whats your Top 5? --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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In this Episode, the Top 5 crew discuss the most disgusting things that people do. We discuss everything from not washing your hands to digging in butts. (LOL)So come have some laughs with the crew and Enjoy!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.co…
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Being in Corporate America can be challenging, add being black to the equation and you better know how to shake and move. This Friday we discuss Top 5 things to know being urban in Corporate America with our Guest Nicole Dove --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcas…
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Come listen to the Top Five Friday crew as we give you our top 5 best places to have sex besides home. We had some fun on this one. Check us out and don't forget to send us a message with your top 5 . --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show…
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Saturday Morning cartoons back in the 80's were the best time to be a kid. Waking up early, grabbing an enormous bowl of cereal and hammering down on the sofa watching your favorite cartoon. This Friday we discuss our Top 5 Favorite cartoons from the 1980's, Then we Run Down our Top 5 favorite cereals of all time. Grab a bowl and lets talk about it…
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Hip Hop has become more than just a music genre, but an extension of the black culture that has spread through TV, video games, sports, and the list goes on and on. Today we discuss the Top 5 Best Hip Hop Artist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.…
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This is the episode in which we talk about some of the best chicken spots in the ATL. If you like good food then this episode is for you. Enjoy and thanks for listening!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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Who doesn't love basketball? This Friday we give our Top 5 Basketball players of all time. Grab ya favorite drink and talk about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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In this episode the Top 5 crew discusses what black parents should tell their sons and daughters about being black in America and about Police brutality. We also invited special guess Kenneth Houston on to the show to help discuss these issues and to speak about the protest climate that we are in today. --- Send in a voice message: https://podcaste…
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It's almost that time of the year to show those special men in your families life some love! Father's Day is rapidly approaching, so we thought we recognize all the great Fathers out there, so today we will discuss our Top 5 great gift ideas for Dad's that we know will make his day special! Happy Father's Day Fellas! --- Send in a voice message: ht…
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In this episode the Top 5 crew is back with their lovely wife's to discuss the things we do to get on their nerves. Come listen for a funny softer touch to the Top 5 Friday's podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/supp…
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It’s May and we are on the brink of summer! it’s time to get your barbecue taste buds flowing. Whether you are smoking or grilling or in search of that fire bbq spot to indulge at, we are going to give you our top 5 bbq places to eat from - The BBQ Capital of the World - Memphis, Tn! --- Send in a voice message: https://podcasters.spotify.com/pod/s…
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It’s Friday and life is meant to be lived! What better time than now to watch some classic comedies. This Friday we discuss Top 5 Comedians from the 80’s. --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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Have you ever had a neighbor that got on your got damn nerves? Always in your business or always complaining about something always with some s#!t to say. Well since we are still on quarantine and we sure everyone is getting to know them a whole lot better.--- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSuppo…
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Welcome back to another episode of Top five Fridays, most of us are off work or on reduced hours. Most stores are officially closed and a great way to pass your time at home is to create a hobby. After, all the spring cleaning is done and the cars are all clean and your significant other has drove you crazy, its hobby time!!! --- Send in a voice me…
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In this episode the Top 5 crew discuss some important information about the stimulus checks. In addition, check out the funny rundown of America's favorite president LOL!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.spotify.com/pod/show/top5fridays/support…
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Welcome to episode 2 of the Top Five Friday's podcast!! In this episode we discuss the top five things you should not do, when it comes to stopping the spread of the Covid-19 or Coronavirus. We also discuss the top 5 things you can do to stay safe and give out a google website that can help you learn more about the Coronavirus. https://www.google.c…
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Welcome to the 1st episode of Top Five Friday's. In this episode John and Anthony discuss the top five stereotypes of black people. Come listen and get ready to laugh and message us on this topic. Top Five, Top Five!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport this podcast: https://podcasters.s…
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Welcome to The Top 5 Friday Trailer. Our first episode will be released soon and we want you to come join us for some epic episodes on all types of fun top 5 topics. This show will help you let go and wine down on your end of the week and the last day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/top5fridays/messageSupport t…
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