Brandon Gorin is here to help us celebrate our 5th anniversary! If you get nothing else from this episode, just know we believe in science.

Grief is heavy, uncomfortable, and sometimes terrifying—but avoiding it only makes it worse. In this episode, we talk about why saying yes to grief is so important for healing. Instead of pushing it away, we explore how to sit with it, learn from it, and ultimately grow through it. Because even though grief hurts, it’s also a sign of love, of life,…

First time guest Shevaun Brannigan is here!

Dan Clark is back! We love that dude...or do we? We do. I think.

Danny and George talk about everything that makes them feel disdain, and it's not all politics (we swear).

Are you using positivity as a tool to push through difficult times, or as a mask to push down difficult feelings? In today's episode, we'll be discussing how positivity can become a toxic trap and invalidate your feelings. There's a fine line to walk between toxic and helpful positivity - and we will define that line together. Welcome back to Feel …

The Eagles won the Super Bowl! In an attempt to hang on to the joy being felt around the region, Danny and George invited all who were available to hang out, talk about their experiences around the game, and bring their favorite bird-related songs.

On this episode of Feel Your Feelings, Ethan Jewell discusses some common mistakes made in mental health recovery. We will examine how NOT to heal your mental health by avoiding common traps such as ignoring the root cause of our pain, comparing ourselves to others, not setting boundaries, and over-consuming self help content. My name is Ethan Jewe…

THE EAGLES WON THE SUPER BOWL!! That's not relevant to this episode mostly, but it did happen and holy cow does that feel good! We had Meg Goetz in this week as a guest cohost for a returning favorite, Erik Terrell! So much great stuff today!

In this episode, we will be discussing trauma and the hidden (and not so hidden) ways that it affects us day to day. I'm joined by author and CEO Alex Howard, who has spent decades making a positive impact on the world of mental health. His insight helps guide our discussion of trauma and its' effects on the nervous system, development, and how to …

We have a guest again! and we couldn't ask for a better one! Dave Primiano is back and more scandalous than ever!

Welcome back to Feel Your Feelings with Ethan Jewell. In this episode, we discuss why it is not only normal, but necessary to fail while healing our mental health. You are not meant to get it perfectly the first time. You are simply supposed to try. Healing your broken heart, your difficult feelings, will take time and effort - and you're not suppo…

Illness and a football game have led us to another guest-free episode, but who cares? The Eagles are back in the Super Bowl and that rules LFG!!!

Danny and George make a playlist in honor of Arby's, with the first letter of each song spelling WE HAVE THE MEATS! This episode is sponsored by no one, and the views expressed are those of the people saying them alone. Arby's is great! WE HAVE THE MEATS!

Michael Kelly joins us this week! We feel passionately that you're going to love this episode!

Happy new year! Maddie Cooper is here this week to talk about being devoted, hopeless or otherwise. Come for the fun stay for the Taco Bell!

Parrish McWhorter is here to talk about windows! Oh, and feelings and the nature and perception of needs, wants, and taking ownership of it all.

Fresh from judging the Jason Kelce look-alike contest, Noah Wood joins us to talk about wall pants, egg roll reform, and everything else that makes him feel lively.

Danny and George make an all-drops playlist with our resident expert in drops Meg Goetz

In a world with so many choices, thank you for choosing this episode with Kierra Birdie. We talk a lot about just how hard it can be with too many options.

To help settle in after a long Thanksgiving holiday, Danny and George make a playlist of songs you can really chill out to.

Josh Martier is here! We get into the importance of creative outlets and the different ways we approach them.

Don't be too stubborn to find out which animal pairs with which of the 7 deadly sins.

Playlist enthusiast, and friend of the show Emma McIvor joins Danny and eventually George to build a playlist

It's George's birthday! We asked friends of the show to send in songs just for George.

A Simpsons version of the lightning round and mental health talk? Seamus Millar must be back and more powerful than ever!

Neill Carroll is here, and it is about time! Also, what the hell Phillies? Talk about a betrayal!

Jon Trainor is back for his 3rd playlist episode! This time around the focus is on Halloween. Listen in as Danny, George, and Jon seek out some more obscure Halloween hits!

why do we avoid talking about our feelings? why does it negatively affect our mental health? how can i become better at talking about my feelings? join me as we discuss these topics and feel our feelings.Ethan Jewell tarafından oluşturuldu

Erin Dohony is back and she brought a story so incredible that it could cure the burnout of all who hear it!

yes, it does get better. but now in the way you think. with enough time and self care, eventually things will get easier. time is the best thing you can do for your mental health. My name is Ethan Jewell and welcome back to Feel Your Feelings. In this show, we have impactful, raw, and real conversations about mental health. I'm not a doctor, psychi…

We are thrilled to have Masha here this week and with a perfectly paired emotion no less!

have you ever said "yes" to a commitment, knowing that it might hurt your mental health? sometimes, it's hard to say "no" to people out of fear of disappointing them. the magic of this two-letter word is powerful for our mental health and can help us prioritize ourselves and our recovery. today, let's discuss why we struggle to say no, the impact t…

We're starting the week with a nice, peaceful feeling thanks to Alex Grubard being our guest.

Neil Wood is here, and we feel like we made a strong connection

TV chef Sean Johnson is back on the show to celebrate his recent appearance on the Food Network! We're all feeling jovial to have him as our first 3 time guest (since the last ones).

Danny is on vacation this week but don't let that frustrate you. A show favorite, Jamie Pappas is back to keep you entertained!

Empathy for others, as well as yourself, empowers a different perspective and will help your mental health. Empathy improves relationships with others and yourself. Overall, practicing TRUE emotional empathy can help all areas of your life: especially your mental health. My name is Ethan Jewell, and welcome to Feel Your Feelings. I'm not a doctor, …

We're joined by Maeve Hennessey this week to talk about all the things that make people feel jealousy!

Danny and Meg went to Squonkapalooza over the weekend to perform comedy in the middle of a celebration of the saddest cryptid and to roast the honoree dressed up as other cryptids. They're here today to talk about the overwhelming joy and support they felt throughout the day.

deep down, you know something is wrong with your mental health... but you still function normally... so you're not struggling with depression, right? today, we'll discuss the silent struggle that is high-functioning depression. sometimes, mental illness isn't so present. sometimes, it hides behind a facade of normalcy. let's discuss high-functionin…

We're as relaxed as we've ever been. Thomas Patrick is back to talk about feeling chill.

Past guests Spark Tabor and Ben Fidler are roasting each other this week. The catch is they don't know a lot about each other. Enter Feel Feelings to help them get to know each other better by way of joint Lightning Rounds.

It's too hot. Enjoy us making a playlist about it while actively losing our senses to the excessive heat.

Richie Warmkessel is here! We choose excitement over anxiety and are eager for you to hear it!

Sure, we'd probably have been better off just talking to his therapist, but we still had a whimsical time with Josh Pilch!

We're all self-conscious, and we're not the first to admit it, but we do talk about it with our fantastic guest Adam Flick!

grief is a complicated emotion that heavily affects our mental health. often, it can feel complicated and impossible to deal with. in this episode, we will discuss grief and the impact it has on us, why it's important to deal with, and how we can ultimately work through and not around the grief. welcome back to Feel Your Feelings. Online Therapy, 2…

Bill Reick is here, taking a break from the perfect bench in Chicago.

do you feel like nothing is ever enough? the moment you get what you previously wanted, you find yourself yearning for more? you are experiencing chronic dissatisfaction. today we will discuss how always wanting more impacts our mental health negatively, and that everything you need is right in front of you. my name is ethan jewell, and welcome to …