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No one wants to be unhappy, yet many of us feel overwhelmed and stressed. What if you could break free from this cycle and find joy in the small things? What if you could thrive, not just survive, and take control of your happiness? I'm Dr. Kiki Ramsey, a leading positive psychologist and executive coach. My challenging journey of growing up with a mother addicted to drugs and teenage pregnancy to ultimately finding true happiness inspired me to help others create their own happiness. Join m ...
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Send us a Text Message. In this episode of the Dr. Kiki Ramsey Show, we’ll dive deep into the art and science of parenting through the lens of male leaders who are shaping the next generation. I'm thrilled to welcome three distinguished guests: Dr. Jamil Ramsey, an esteemed educator and advocate for youth empowerment; Okotwaresou Kobena Ankan Obeky…
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Send us a Text Message. Many of us grew up believing that achieving success is the ultimate path to happiness, but I have found this to not be true. With the second edition of my best-selling book Get Courageous Now: A Woman’s Guide To Finding Her Passions and Purpose In Life hitting the stands, I’ll be sharing my personal journey of moving from ch…
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Send us a Text Message. Join me and Dr. Nancy A. Dome, CEO of Epoch Education and author of "Let’s Talk About Race (And Other Hard Things)," for a candid conversation on the complexities of race, identity, and societal change. Together, we'll tackle tough questions, explore the impact of race on our society, and discuss strategies for creating posi…
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Send us a Text Message. It's easy to get caught up in the hustle and bustle of life, but it's essential to pause and prioritize our well-being. On this episode of The Dr. Kiki Ramsey Show, I want to take a moment to check in with all of you, my amazing audience, on how you're doing with your self-care and joy. Join me as we explore the connection b…
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Send us a Text Message. Join me as I host a compelling panel discussion featuring four extraordinary women at the forefront of advocating for diversity, equity, and inclusion. In this episode, I sit down with Dr. Maiysha Clairborne, a highly regarded physician, author, speaker, and consultant at Mind ReMapping Company LLC, Dr. Cherise Cole, the inn…
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Send us a Text Message. On the next episode of The Dr. Kiki Ramsey Show, we're tackling a topic that's crucial for women everywhere: financial liberation. Join me and my special guest, Briana Franklin, Co-Founder, President & CEO of The Prosp(a)rity Project, as we explore how women can take control of their financial futures. We'll discuss women's …
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Send us a Text Message. Ever feel like your mind's on a non-stop worry marathon? Yeah, been there too! Here's a recap of our recent episode of The Dr. Kiki Ramsey Show, where we tackled overthinking head-on. We dug into why we get stuck in that loop, how it creeps into our daily grind, and most importantly, I shared some practical tips to wrangle t…
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Send us a Text Message. In a world where the demands of both career and personal life often intertwine, it's necessary to find ways to thrive in our relationships. Join me on the upcoming episode of The Dr. Kiki Ramsey Show as I welcome one of my favorite guests, Dr. Gail Crowder, a Certified Marriage and Life Coach and Licensed Master Sexpert. We'…
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Send us a Text Message. Join me on the upcoming episode of The Dr. Kiki Ramsey Show for another transformative live coaching episode. I will guide my coachee through the process of refining their message to resonate with their audience. If you are an entrepreneur looking to start a business or a leader who wants to find better ways to connect, I'm …
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Send us a Text Message. As we usher in Black History Month, I’m so excited to be joined by my Director of Coaching and Training at The Positive Psychology Coaching and Diversity Institute (PPCaDI), Chelsey Parkinson. Together, we will dive into the evidenced based-methodology that we coined Positively Diverse Leadership and share how it has allowed…
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Send us a Text Message. Get ready for another episode of The Dr. Kiki Ramsey Show, as I am joined by my other half Dr. Jamil Ramsey. Over the years we have learned a lot about what it takes to be successful and on this show we explore the profound impact of embracing discomfort as a blueprint for crafting a truly fulfilling life. From confronting f…
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Send us a Text Message. Get ready for the Dr. Kiki Ramsey Show Season 7 kickoff as we dive into our theme for the year of Create Your Own Happiness. I know we all could use a little more happiness in our lives, but is it truly possible to find the joy and fulfillment you really want in life? The answer is yes, and I’m excited to share some research…
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Send us a Text Message. Join me for a game-changing episode of The Dr. Kiki Ramsey Show. We've got the amazing Dr. Stephanie Brown, PCC, from Stephanie Brown Coaching, diving into the theme S.O.A.R. To Success in 2024. Get ready for a dose of empowerment, as we chat about overcoming obstacles, reaching new heights, and setting the stage for an epic…
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Send us a Text Message. Join me for the season six finale of The Dr. Kiki Ramsey Show. In this special episode, we'll be Unveiling the Top 5 Lessons I have learned in 2023. As we say good-bye to 2023, this episode marks the culmination of a season filled with inspiration, positivity, and transformative discussions. Get ready for a reflective journe…
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Send us a Text Message. I invite you to join me on The Dr. Kiki Ramsey Show for another enriching live coaching session. This time, our focus will be on navigating career transitions. Together, we'll delve into a journey of self-discovery and transformation. Whether you're yearning for guidance, seeking inspiration, or craving a fresh perspective i…
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Send us a Text Message. Get ready to unwind with me and the amazing Lemar Storey, Wellness Facilitator at Life Touch Massage/The Olive Branch Mind and Body Suites. We're diving into the magic of self-care and how massage can be your ultimate stressbuster. Lemar will spill the beans on why massage isn't just about relaxation – it's a game-changer fo…
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Send us a Text Message. Join me and the incredible Dr. Jamil Ramsey in an upcoming episode that peels back the layers of what it truly means to be a power couple. We're diving deep into the realities of love and career when two ambitious individuals come together. From the highs to the lows, we're baring it all. Brace yourself for laughter, those "…
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Send us a Text Message. Are you tired of hitting that snooze button and feeling like you're starting your day on the wrong foot? Well, you're not alone. Over the years I’ve designed a morning routine that allows me to be happy and productive. On the next episode of The Dr. Kiki Ramsey Show, I'll guide you on crafting your life-changing morning rout…
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Send us a Text Message. Join me on Thursday, October 26th at noon EST for my next live coaching session on The Dr. Kiki Ramsey Show. In this session, I will coach my guest on identifying her coaching niche. Join me as we embark on a journey of self-discovery and transformation together. Whether you're seeking guidance, inspiration, or a fresh persp…
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Send us a Text Message. Recognizing that today's youth are the leaders of tomorrow is common knowledge, yet understanding how to effectively nurture and inspire their success can be a challenge for many. In this enlightening episode of the Dr. Kiki Ramsey show, I'm thrilled to be joined by my dear friend and former colleague, John Wendell Byrd, a p…
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Send us a Text Message. Join me on Thursday, September 28th at noon EST for my next live coaching session on The Dr. Kiki Ramsey Show. In this session, I will coach my guest to increase her confidence in changing careers. Join me as we embark on a journey of self-discovery and transformation together. Whether you're seeking guidance, inspiration, o…
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Send us a Text Message. Stress is real. In today's fast-paced world, the demands of our personal and professional lives can often leave us feeling overwhelmed, stressed, and disconnected from our true selves. I know this from first-hand experience as I juggle two small children, an adult son, husband, work and, oh yeah, me. Therefore if you struggl…
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Send us a Text Message. We kick off the sixth season of The Dr. Kiki Ramsey Show and we are digging right in to discuss The Crucial Prelude to DEIB: Self- Understanding. I'm so excited to welcome my amazing guest, Shani Dellimore Barrax, the Principal at Aurora Change Agency, as we shine a bright light on this much-needed conversation. Whether you'…
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Send us a Text Message. The Doctors are back at it again! I am joined by my better half and hubby, Dr. Jamil Ramsey, as we explore What Trauma Taught Us About Being Resilient. Together, we'll venture into our lives and share some profound lessons trauma has taught us about resilience, courage, and thriving during life's trials. If you have experien…
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Send us a Text Message. As a Master Certified Coach, my mission is to guide real people facing real challenges towards discovering practical solutions that will get them from A to where they want to Be. I do this through coaching. The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and crea…
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Send us a Text Message. As a leader, I have always been driven by purpose. That's why I'm so excited to have a special guest, Consulting Psychologist & Executive Coach Dr. Sunni Lampasso, joining me on The Dr. Kiki Ramsey Show to explore purpose-driven leadership and how it can propel you to new heights of success and fulfillment in your life and c…
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Send us a Text Message. Do you ever feel like life is draining your energy? Is your daily routine a never-ending cycle of chores, work, and responsibilities that leave you feeling unfulfilled? As a working mom and business owner striving to do my very best in all things, I understand the struggle and the pressure to get things done, even if it leav…
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Send us a Text Message. Get ready for this episode of the Dr. Kiki Ramsey Show because my better half, Dr. Jamil Ramsey, will join me. Dr. Ramsey is the host of the inspiring Unstunted Growth Podcast and is an expert in personal development, where he has helped countless individuals break free from their limitations to achieve their goals (includin…
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Send us a Text Message. Perfectionism often stems from an excessive focus on shortcomings and a relentless pursuit of flawlessness. However, by harnessing the principles of Positive Psychology, we can shift our attention towards our strengths, positive emotions, and personal growth, fostering a more balanced and fulfilling existence. On this episod…
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Send us a Text Message. It's natural to have dreams and goals for ourselves, but sometimes those aspirations can turn into unrealistic expectations that leave us feeling defeated and discouraged. When we hold ourselves to unrealistic standards, we're more likely to become overwhelmed and frustrated when we don't meet expectations. We might even giv…
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Send us a Text Message. In a world that often glorifies perfection and achievement, it's easy to fall into the trap of thinking that we must have it all figured out. Whether it's pressure from society, social media, or our own inner critic, the message is clear: we should be perfect and never make mistakes. But this kind of thinking can be damaging…
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Send us a Text Message. A mom friend approached me at our children's school and told me she needed to learn how to find a work-life balance. She said she was always on when it came to work but would rather be more present for her little one. After explaining that work-life balance didn't exist, I reassured her that what she could find was work-life…
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Send us a Text Message. From my career as a Positive Psychologist and Executive Coach and my lived experiences of being a 45-year-old mother of two children under the age of 6, a mother of a 28-year-old adult son, a wife and the CEO of two awesome businesses, I’ve become an expert on work-life balance (which I call work-life unbalance). Join me on …
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Send us a Text Message. Calling all Women, Mothers, Caregivers, Daughters and all the other extraordinary titles you hold. Are you struggling with losing yourself while helping others? Just a couple of years ago, I was the first to raise my hand, and today I still have to try very hard to manage my time, energy, and, let's be honest, my whole being…
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Send us a Text Message. Are you feeling stuck? Maybe in your career, relationships, or even health? At some point in our lives, we may feel stuck and find it difficult to move forward. I know this feeling all too well. In this episode, I will dive deep into the common reasons why people get stuck in their lives and offer practical tools and strateg…
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Send us a Text Message. We all want to live a life that we love. A life that is uniquely our own and feels right to us. Many people mistakenly believe that they must do things a certain way. Join us on The Dr. Kiki Ramsey Show as we welcome Actor, Puppeteer, and Muppet Performer, Chris Thomas Hayes, to discuss Paving Your Own Unique Path to Achievi…
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Send us a Text Message. Have you ever thought about becoming a life or executive coach? Well, you are in for a treat because this week on the Dr. Kiki Ramsey Show, I sit down with my mentor, friend, and colleague Dr. Mickey Parsons, MCC, Executive Coach, and Professor of Coaching and Positive Psychology, to discuss all things coaching. We will disc…
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Send us a Text Message. Marriage and relationships can be challenging at times. When you add your career into the mix, it can get especially tricky. For the Month of Love, The Dr. Kiki Ramsey Show has a special treat for you and is excited to bring Dr. Gail Crowder, Certified Marriage and Life Coach and Licensed Master Sexpert, back to the show tal…
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Send us a Text Message. Fear is a tricky thing. Fear's job is to keep you safe but what fear doesn't know is that it's holding you back from reaching your goals or becoming the best version of yourself. It's your job to tell fear to get out of the way. But how? Join Dr. Kiki on The Dr. Kiki Ramsey Show as she breaks down fear and shares how to unlo…
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Send us a Text Message. Are you ready to make 2023 an amazing year? Then you won't want to miss the chance to join Executive Coach Melissa J. Nixon on the Dr. Kiki Ramsey Show as they discuss how to create a year of continuous breakthroughs! If you're looking for fresh insight, solid advice, and the motivation that comes with hearing success storie…
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Send us a Text Message. The Dr. Kiki Ramsey show is back for its fourth season, and we are excited to announce that 2x NY Times Bestselling author and 2x Emmy-nominated actress Tabitha Brown will kick off the season! Join us as Dr. Kiki and Tabitha discuss The Power of Living an Authentic Life and dive deep into the impact that embracing your true …
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Send us a Text Message. It may be hard to believe, but 2023 is just around the corner, and planning for the future has never been more relevant than it is now. The Dr. Kiki Ramsey Show is excited to welcome Tawawn Lowe, Certified Vision Board Expert, back to the show on December 1st to begin creating our 2023 roadmap. In a constantly changing world…
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Send us a Text Message. Are you looking for new ways to prioritize diversity and inclusion within your organization? Look no further! The Dr. Kiki Ramsey Show welcomes special guest Tracie Daniels to discuss Centering Diversity Within Organizations. You will learn practical tips on creating inclusive environments for all employees. Tune in LIVE, Th…
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Send us a Text Message. As our lives become increasingly hectic, finding ways to de-stress is more important than ever. On Thursday, December 8th at Noon EST, The Dr. Kiki Ramsey Show is excited to welcome special guest Dr. Paula Anderson, LCPC, NCC, a Licensed Clinical Professional Counselor, and a National Certified Counselor, to discuss everythi…
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Send us a Text Message. Join us on The Dr. Kiki Ramsey Show to hear from our special guest, Dr. Jonathan L. Johnson, Vice President of Diversity, Equity, Inclusion, and Belonging. We'll explore How Men Can Become Allies to Women in the Workplace and discuss tangible steps men can take to make their workplace more equitable for all genders. This is …
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Send us a Text Message. How to Thrive While Managing the Stress of Work and Family! Are you feeling overwhelmed with trying to balance work and family demands? You are not alone. In our fast-paced world, managing stress while trying to meet the expectations of work and family responsibilities can be overwhelming. Join Dr. Kiki Ramsey on The Dr. Kik…
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Send us a Text Message. Support the Show. Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE. If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial fo…
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Send us a Text Message. Are you tired of looking for happiness in all the wrong places? Join us LIVE on October 6th as our Host Dr. Kiki Ramsey kicks off Season 3 of the Dr. Kiki Ramsey Show as she discusses how to Stop Looking and Create Your Own Happiness. Dr. Kiki will share her insights on how to find lasting happiness. She'll also be taking qu…
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Send us a Text Message. Discovering who you really are is a process that takes time, effort, and commitment. It's a journey that requires you to look inward and ask yourself some tough questions, and that is exactly what our special guest De Andra Michélle had to do. Join us this week as Dr. Ramsey digs into the process of self-discovery so that yo…
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Send us a Text Message. You must not miss the Dr. Kiki Ramsey Show this week if you desire to take your communication in all your important relationships to the next level. Dr. Kiki will be joined by a special guest Dr. Gail Crowder, a sought-after relationship coach, and sexologist to discuss communication mistakes we make in our personal and prof…
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