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Welcome to The Dr. JJ Thomas Podcast! Here I'll be talking all things physical therapy, raw and unplugged, giving you the unfiltered insights you've been searching for in your cash-based physical therapy business. If you're caught in the grind of the traditional model, swamped with paperwork, or feeling like you're not reaching your full potential as a physical therapist, this podcast was created just for you.
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In this episode of the Dr. JJ Thomas Podcast, I sit down with our very own Joe Dawson, a specialist in TMJ (Temporomandibular Joints) treatment. Joe talks about his inspiring journey into the world of TMJ Therapy, sharing how he found his niche and what sets TMJ treatment apart from other joint care, the unique aspects it presents, and the signific…
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In this episode of the Dr. JJ Thomas Podcast, I am joined by Mike Stella, a certified athletic trainer and performance enhancement coach. We dive into Mike’s journey from personal struggles to becoming a leader in sports medicine and the brain behind The Movement Underground. He shares his unique and mission-driven approach in the industry, as well…
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In this episode of the Dr. JJ Thomas Podcast, I am joined again by Dr. Eric Abramowitz, our certified running gait analyst, for a special Clinical Corner. This session was prompted by our previous episode on gait analysis, where Dr. Eric introduced the “DNS Star Plank” to our Bucknell athlete, Chris Sims, aiming to improve his hip activation and ov…
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In this episode of the Dr. JJ Thomas Podcast, I sit down with Dr. Eric Abramowitz, a certified running gait analyst, and Chris Sims, a two-sport athlete at Bucknell University, for part two of Chris' RunDNA gait analysis. We dive into the key insights and findings from the gait analysis Dr. Eric conducted on Chris in the last episode. Chris discuss…
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In this episode of the Dr. JJ Thomas Podcast, we have two special guests: Dr. Eric Abramowitz, a key member of Primal Physical Therapy as well as a certified running gait analyst, and Chris Sims, a two-sport athlete at Bucknell University. We go behind the scenes of how Dr. Eric does a running gait analysis using the advanced RunDNA system, with 18…
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In this episode of the Dr. JJ Thomas Podcast, I sit down with Dr. Chelsea Turgeon, our dedicated concussion specialist in Primal Foundations, to break down the different types of concussions, how to identify them, and the unique challenges of treating each type. Dr. Chelsea shares her insights on the evolution of concussion evaluation and managemen…
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In this episode of the Dr. JJ Thomas Podcast, I share useful exercises for clinicians with patients who experience chronic neural tension. I'll guide you through a variety of exercises made to mobilize the sciatic nerve and lower extremity nerves, perfect for those patients who aren't highly irritable but suffer from persistent symptoms. From basic…
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In this episode of the Dr. JJ Thomas Podcast, I answer one of the questions I frequently get from new needlers: “What are the reasons behind excessive post-needle soreness?” I made a short but comprehensive list to provide practical tips for managing post-needle soreness. From targeting the root cause rather than just the symptoms of muscle discomf…
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In this episode of the Dr. JJ Thomas Podcast, we are joined by Dr. Johannes Roedl, an esteemed musculoskeletal specialist and interventional radiologist who breaks down the differences between MRI (Magnetic Resonance Imaging) and ultrasound imaging, as well as his insights on deciding between PRP (Platelet-Rich Plasma) and stem cell treatments to b…
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In this episode, I dive into shoulder impingement, sharing valuable tips and secrets I’ve learned over the years about how to better evaluate patients and reach a diagnostic approach faster. With the help of Shanon, a staff member here at Primal Physical Therapy, I demonstrate shoulder motion patterns in standing, sitting, and lying down positions …
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In this episode of the Dr. JJ Thomas Podcast, I sit down with Mike Moor, aka Mindset Mike, a renowned mindset coach for athletes. He shares his journey as a D1 wrestler to working with the FBI & CIA to becoming an athlete mindset coach. Mike talks about principles for achieving one's best self, the "Me vs Me" concept in sports, and the three levels…
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In this episode of the Dr. JJ Thomas Podcast, we take everything we learned in Part 1 about the Pistoning Technique and apply it in a live lab demonstration. If you missed Part 1, be sure to check it out to learn about the Pros and ons of Estim vs. Pistoning and when to use each method for best results. In Part 2, I explain why we at Primal Physica…
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In this episode of the Dr. JJ Thomas Podcast, this is Part 1 of discussing the two common approaches in dry needling: Estim and Pistoning. Join me as I break down the pros and cons of each method and knowing when and why to use them for the best results. Whether you're a practitioner or a patient looking for innovative treatment methods, this episo…
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In this episode of the Dr. JJ Thomas Podcast, I sit down with Sean O’Malley, owner of Ardor & Grit Performance Coaching to dive into the inspiring topic of overcoming setbacks. Sean shares his journey from facing numerous injuries as a college wrestler to discovering his passion for performance training. He started by helping his wrestling team and…
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Effectively discovering the true source of pain means exploring beyond the obvious. In this episode of the Dr. JJ Thomas Podcast, I dive into the fascinating clinical scenario of Jon Runyan Jr., a former offensive lineman for the Green Bay Packers and current player for the New York Giants. This case highlights the importance of asking the right qu…
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In this episode of the Dr. JJ Thomas Podcast, I sit down with Jameer Nelson, a 14-year NBA veteran and the GM of the Delaware Blue Coats. Jameer takes us through his early years leading up to the NBA, his role as the General Manager of the Delaware Blue Coats, and the unique perspective he brings as a former athlete to mentor his players. Join us a…
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In this episode of the Dr. JJ Thomas Podcast, I give you exclusive insights from our latest Dry Needling Master Class. You’ll discover essential tips and tricks to enhance your needling techniques and become a more effective, efficient, and safer practitioner. We'll spotlight needle redirection, a valuable yet often overlooked skill for new needler…
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In this episode of the Dr. JJ Thomas Podcast, I dive into the important topic of BALANCE. Throughout this video, I’ll guide you through tests to pinpoint balance issues beyond the ankles and share effective exercises to improve stability from the hips to the ankles. Whether you’re working with an athlete recovering from a sprained ankle or helping …
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In this episode of the Dr. JJ Thomas Podcast, I share three proven methods that physical therapists use to diagnose sciatica pain effectively. From understanding the specific symptoms to utilizing state-of-the-art diagnostic tools, I break down each method to help you recognize the best approach for managing your condition. I'm here to guide you th…
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In this episode of the Dr. JJ Thomas Podcast, I sit down with the remarkable Doug Adams, a distinguished Physical Therapist who specializes in running analysis. We dive deep into gait analysis and explore RunDNA to enhance athletic performance and reduce injury risks. This episode is a must-watch for anyone interested in improving their running per…
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In this episode of the Dr. JJ Thomas Podcast, we dive into the vital topic of dry needling for clinicians, exploring the best educational paths to enhance their skills. I provide an in-depth look at the best programs, emphasizing accreditation, quality of instruction, and clinical application. We'll explore what makes a dry needling course stand ou…
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In this episode of the Dr. JJ Thomas Podcast, we dive deep into the complexities of tennis elbow, a condition that often becomes a chronic struggle for many. I share my insights on the mechanical and neurological factors that contribute to this persistent pain, emphasizing the importance of a comprehensive approach to treatment. My goal is to help …
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In this episode of the Dr. JJ Thomas Podcast, I'm honored to sit down with Joey and Drew from Few Will Hunt, a brand that transcends the boundaries of a mere apparel company to embody a lifestyle of purpose, hard work, and community. We dive deep into the heart of entrepreneurship, exploring how the challenges and triumphs of building a business fr…
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In this episode of the Dr. JJ Thomas Podcast, we dive deep into the heart of resilience, determination, and the power of a positive mindset with the incredible Amanda Leve. We discuss the importance of mental preparation, the role of support systems, and the power of perseverance through injuries and setbacks. This episode is a testament to the str…
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In this episode of the Dr. JJ Thomas Podcast, I take you through a compelling case study of Max Livingston, a Brazilian jiu-jitsu athlete who faced a challenging rib injury. Through a blend of cutting-edge treatments like laser therapy, dry needling, and meticulously tailored exercises, we navigated the path from pain to peak performance. Join us a…
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In this episode of the Dr. JJ Thomas Podcast, we explore the critical issue of misdiagnosing carpal tunnel syndrome through the compelling story of a patient facing potentially unnecessary surgery for hand numbness. Dr. JJ Thomas demonstrates the importance of a thorough diagnostic process, revealing how comprehensive evaluations and treatments lik…
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In this episode of the Dr. JJ Thomas Podcast, Dr. JJ dives into how she helped Penn State Lacrosse player, Kyle Lehman, overcome a challenging hamstring injury. Dr. JJ shares the innovative treatment strategies that facilitated his rapid hamstring recovery, emphasizing the effectiveness of dry needling and tailored rehabilitation exercises. The goa…
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In this episode of the Dr. JJ Thomas Podcast, Dr. JJ dives into the transformative journey of a Jiu-Jitsu athlete who faced a daunting ankle injury just days before a major competition. Dr. JJ's approach is not just about quick fixes but understanding the intricate anatomy involved, ensuring a holistic and sustainable return to sport. This episode …
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In this episode of the Dr. JJ Thomas Podcast, I have the pleasure of sitting down with Dr. Arash from the Prehab Guys, who are revolutionizing the world of physical therapy with their proactive approach to patient care. We dive deep into the importance of prehabilitation and how the Prehab Guys have made significant strides in making comprehensive,…
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In this episode of The Dr. JJ Thomas Show, we dive deep into the transformative world of Blood Flow Restriction (BFR) training with my dear friend and BFR expert, Kyle Kimbrell. We explore the science behind BFR and its remarkable benefits for rehabilitation and strength training and share personal insights on its application in clinical practice. …
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In this episode of the Dr. JJ Thomas Podcast, I had the pleasure of chatting with Jeff Moore, CEO of the Institute of Clinical Excellence (ICE), about the transformative power of specialized physical therapy and the importance of leading from the healthcare front. We dive into the evolution of physical therapy practices, emphasizing the need for th…
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In this episode of the Dr. JJ Thomas Podcast, Dr. JJ Thomas engages in a deeply insightful conversation with Dr. Goodman, the founder of Foundations Training. They delve into the transformative impact of Foundations Training on movement patterns, offering both clinicians and patients a new perspective on managing pain and improving physical functio…
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In this episode, Dr. JJ dives into the often-overlooked but crucial topic of hip flexor tightness. She shares her expertise in identifying the root causes of persistent hip flexor issues, emphasizing the importance of a holistic approach to treatment. This episode is a must-watch for anyone seeking to understand and address their hip flexor tightne…
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In today's episode, Dr. JJ discusses the concept of the "clock vs campus" and its profound impact on achieving success in both business and life. Drawing inspiration from Stephen Covey's book "First Things First," she highlights the importance of following a compass aligned with personal values rather than being solely time-focused to enable indivi…
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In this episode, Dr. JJ Thomas interviews Ryan Hurst, co-founder of GMB Fitness. Ryan shares his unique journey from gymnastics to martial arts and how these disciplines have shaped his innovative approach to physical therapy and movement. Discover how GMB Fitness is redefining the landscape of physical therapy, offering practical, adaptable techni…
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In this episode, Dr. JJ discusses the importance of the concept that the way you do one thing is the way you do everything. She emphasizes that maintaining high standards in all aspects of life is crucial as a physical therapist and a successful cash-based practice. Raising your standards will not only impact you but also influence how patients per…
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In this episode, Dr. JJ Thomas shares her proven 15-minute strategy to win over patients in her cash-based physical therapy practice, this method is a short yet effective technique that has not only skyrocketed her business but also consistently delivered better results for her patients. Discover the strategies that can increase patient engagement …
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In this episode, Dr. JJ discusses the importance of stress and load on the body. And emphasizes how the importance of stress to grow and thrive applies to business, particularly in transitioning from insurance-based to cash-based practice. Dr. JJ shares her experience in stressing the business system for business growth and highlights that demandin…
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In this episode, Dr. JJ Thomas sits down with the insightful Dr. Eric Abramowitz to discuss the fear and challenges of transitioning from insurance-based to cash-based practice. They emphasize the importance of a quality over quantity-focused mindset in a cash-based practice and share insights for a successful cash-based practice to inspire and gui…
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In this episode, Dr. JJ reverse engineers everything you need to open a cash-based PT practice in 2024. Sharing insights about the hurdles faced when transitioning to cash-based physical therapy. This step-by-step guide will help you excel in the cash-based world so that you can be fulfilled both professionally and personally. Get A Free Copy Of My…
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In this episode, Dr. JJ shares her experience working with both insurance-based and cash-based practices. Drawing from her years of knowledge as a physical therapist, she highlights the pros and cons of each model. So that you can make an informed decision on which model is right for you based on your unique qualities and needs. Get A Free Copy Of …
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In this episode, Dr. JJ Thomas shares her own experience of how she finds her niche and gives examples of how to find your niche in a cash-based practice that'll help you grow your business. She explains that by finding your right niche, learning, having passion, and gaining mastery of it, the result you will give is pure and remarkable. Not only f…
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In this episode, Dr. JJ Thomas shares her proven 3-Step Method that has revolutionized her cash-based physical therapy practice, this method is a simple yet effective technique that has not only skyrocketed her business but also consistently delivered better results for her patients. Discover the strategies that can transform your practice, enhance…
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In this episode, Dr. JJ Thomas explains the 5 ways you can market your physical therapy practice without using traditional marketing. She emphasizes the importance of being genuine, understanding your community, and continuously learning to elevate your practice. Dr. Thomas shares her insights on how to effectively market without the traditional ta…
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In this episode, Dr. JJ Thomas discusses the power of genuine patient relationships. And how she used that to skyrocket her business to a 19x increase in revenue. All without relying on traditional physical therapist marketing methods like Facebook Ads, email marketing, or flyers. Learn how you can incorporate these non-traditional methods and skyr…
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In this episode, we're discussing luck and how it's intertwined with our mindset. I'm sharing personal stories and insights that have shaped my journey in the world of physical therapy, emphasizing the importance of seeing challenges as opportunities. If you're facing hurdles in your cash-based PT practice, let's reframe them together and unlock yo…
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In today's episode, we dive deep into the realities of running a cash-based physical therapy practice. From handling conflicts to ensuring you're not settling for average, I share my personal experiences and insights. If you're considering this path, it's essential to be confident, solution-oriented, and always strive for excellence. Get A Free Cop…
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In today's episode, we'll be discussing the concept of 'mission mindset' and how it can make all the difference in achieving success in both physical therapy and business. By having a clear understanding of your mission and setting specific goals that align with it, you can take the necessary steps toward delivering amazing results for your clients…
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In this episode, we discuss the truth of being not just a physical therapist but a genuine brand. It's not about external promotions; it's about the reflection you see in the mirror every day. Are you living by the values you preach? And we'll discuss the power of authenticity and how it can transform your cash-based PT practice. Remember, you're n…
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In today's episode, we delve into the pivotal skill that can make or break your journey in the cash-based PT world: Leadership. Leadership isn't just about guiding a team; it's about confidently navigating patient care, understanding the root causes of issues, and making informed decisions even when they're tough. This is why leadership stands out …
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