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In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism b ...
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Pious Vision is such a platform where we are dedicated to helping people to manage their mental health problems and to recover to the utmost way. Psychological issues are the biggest health challenge in present scenario due to less awareness. So here at Pious Vision, our sole motive is to spread awareness as much as we can on mental health issues. So that people may get a true knowledge of their problems. As you know that in today’s unhealthy lifestyle and mismanaged relationships, we unknow ...
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Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public Health Service, he has spent years working tirelessly to improve the health and wellness of individuals, families, and entire communities. Today, Dr. Moore continues to make a difference as a profes ...
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Discover the power of exploration and self-love with POOSEBOSS, a unique community that was created to help strip away the shame and stigma surrounding taboo topics, allowing individuals to embrace their sexuality and individuality without judgment. POOSEBOSS presents different podcast series about dating, relationships, and sex. Stream our newest series Bedroom Poose: A Memoir About Poose, every Wednesday at 10PM EST. Whether you're single, in a relationship, married, or just confused - if ...
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Rock with Motivational Speaker/Total Wellness Advocate/Author Yvette Braswell on the ESSIEFOP SUNDAYS podcast at 11am EST as she & her guests produce the perfect mash up of Wellness & Hip-Hop Culture. Despite our sauce flavoring the planet, many of us are in dire need of discovering a balance in the habits required to have a truly 'good life'. This podcast is designed to get us in tune with healing our community through the 8 Dimensions of Total Wellness. WARNING:⚠️ The host of this show is ...
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Unlock the door to your aspirations and turn them into tangible achievements with the power of perseverance. This week, I’m thrilled to share with you the stories of remarkable individuals like JK Rowling and Oprah Winfrey, who harnessed this very tenacity to climb to the pinnacle of their respective fields. By examining their journeys and the unyi…
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Welcome back to Motivational Monday with me, Dr. Quentin Moore, where we not only witness the wonders of nature's rebirth but also create our own springtime of the soul. As the natural world casts off the chill of winter and erupts in vibrant life, we explore the profound symbolism of this seasonal shift and how it mirrors the potential for renewal…
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Grief can feel like an anchor, dragging us into the depths when we least expect it. But there's a profound beauty in the way it reminds us of our capacity for deep love. This episode is an intimate exploration of the heartache that accompanies loss, as well as the sacred journey towards healing that follows. I open up about the complexities of grie…
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Unleash the power of ambition as we map out the journey from dream to reality in this week's Motivational Monday. Tap into the art of goal-setting with the transformative SMART framework and learn how to craft objectives that resonate with your core values. This episode isn't just about reaching your milestones—it's an exploration of the why that f…
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Embark on a transformative journey with me, Dr. Quinton Moore, as we unravel the intricate tapestry of knowledge and wisdom. This Motivational Monday, prepare to unlock the secrets of applying knowledge with keen judgment and cultivating habits that align with a purpose-driven life. Aristotle's time-honored wisdom melds with biblical insights, guid…
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Have you ever experienced the sting of broken promises, either from others or, even more dishearteningly, from yourself? This week on Motivational Monday, I delve into the transformative power of integrity and the profound impact it has on forging trust and nurturing success. As we navigate the complexities of personal and professional relationship…
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Ever felt like you're walking a tightrope between your work commitments and personal life, trying not to fall? That's what we're tackling today, as I share insights on harmonizing your professional and personal worlds. We're not chasing the myth of perfect balance here; we're redefining it to fit your unique rhythm. Discover how to embrace work-lif…
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Unlock the secrets to actualizing your dreams with our step-by-step guide on crafting a vision board that encapsulates your deepest aspirations! I share how my personal vision board, strategically placed to the right of my desk, serves as a constant beacon of motivation, propelling me towards my goals. This episode is your chance to learn how to cr…
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Are you thinking of getting married to your partner? Do you want to make sure you are ready for the challenges and joys of married life? If so, you might benefit from pre marriage counselling, a type of therapy that helps couples prepare for their future together. In this episode of Juhi Chaudhari, a certified counsellor and relationship expert, wi…
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In today's episode, we focus on overcoming addiction, a battle faced by many. As someone deeply involved in drug addiction practice, I dedicate this to my patients on the path to recovery. Remember, it's never too late to get back up, but prioritize yourself on this journey. Forgive yourself, seek professional help, and understand that recovery is …
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Are you ready to turn the tide on procrastination and ride the wave of precrastination? Join me, Dr. Quentin Moore, as we unlock the strategies that will catapult your productivity from the doldrums of delay to the pinnacle of efficiency. This Motivational Monday, we're not just talking about getting things done; we're reshaping your entire approac…
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Embark on a transformational journey with me, Dr. Quentin Moore, as I guide you through setting impactful intentions for the year ahead. Discover how a positive mindset and carefully chosen intentions can become your personal North Star, leading you to the best version of yourself. In this episode, we're not just talking about setting goals; we're …
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Step into the empowering realm of "Motivational Monday" with Dr. Quentin Moore, your guide to a transformative journey in the episode titled "Empower Your New Year: A Journey to Wellness." As we usher in 2024, join Dr. Moore in exploring the essence of new beginnings, revitalizing your energy, and fostering determination. This episode is a call to …
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Welcome to \"Fearless Performer,\" the podcast that invites you into the world where artistry and confidence intersect. If you've ever felt the grip of performance anxiety, you're not alone. In \"Fearless Performer,\" we not only unravel the psychology behind performance anxiety but also provide practical tips, techniques, and expert insights to he…
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Are you ready to fill your heart with positivity and set the tone for a joyful week? This holiday season, let's unwrap the power of gratitude. Amidst the hustle and bustle, I encourage you to reflect on the past year and express your thankfulness for those around you and the lessons learned. This act of gratitude is indeed the gift that keeps on gi…
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Are you ready to find the courage to face your fears? Tune in as I, Dr. Moore, guide you on a transformative journey from fear to fearlessness. We'll explore the true nature of fear, its origins, and its power to distort our perspective. Together, we'll identify your fears and learn to reframe them as opportunities for growth. We'll discuss small, …
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Ready to tap into the depths of your creative genius, but feeling stuck in a rut? Ever wondered what fuels innovation and how you feed this fire within you? Our Motivational Mondays episode with Dr. Quentin Moore is a thought-provoking journey into the realm of creative empowerment. Dr. Moore shares powerful strategies to trigger your creativity, f…
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Feeling held back by that nagging voice of self-doubt? Listen in as Dr. Quentin Moore, guides you on a transformative journey to conquer your inner critic and elevate your motivational self-image. Let's explore, together, the power of positive affirmations, the importance of celebrating our victories, and the role each plays in reshaping our narrat…
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Call this a promise or a guarantee, but by the end of this episode, you'll have a completely transformed understanding of the power of gratitude. This isn't just about celebrating Thanksgiving or marking off a day on the calendar - it's about cultivating a life-altering mindset that can bring about immense joy, resilience, and fulfillment to your l…
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Ready to turn the intimidating concept of change into an ally? Tune in as we redefine the narrative around change and shed light on how it fuels personal growth, success, and motivation. We dive into the wisdom of Socrates and explore why focusing on building the new, rather than fighting the old, is crucial in driving change. Let's transform uncer…
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In this inspiring edition of 'Motivational Monday,' your host Dr. Quentin Moore takes you on a journey to unlock the art of self-motivation and elevate your motivational spirit. Discover how to harness the immense potential within you and achieve your wildest dreams. He shares strategies to master self-motivation, helping you create your sparks, ev…
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In this powerful podcast, \"From Compulsions to Freedom\" is an inspiring testament to the resilience of the human spirit and a beacon of hope for anyone touched by OCD. Join us as we unravel this transformative journey, offering not only solace and understanding but also practical insights for those navigating similar waters. This podcast is a tes…
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In this enlightening episode of "Health, Wellness, and Community," host Dr. Quentin Moore engages in a heartfelt conversation with Ms. Monique Gilliam Avery, a dedicated representative of Colors of Promise, a non-profit organization headquartered in Lexington, Kentucky. Colors of Promise is on a mission to raise breast cancer awareness and provide …
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Welcome to another invigorating edition of "Motivational Monday" on "Health, Wellness, & Community." In this episode, your enthusiastic host, Dr. Moore, delves into the profound theme of "Embrace Your Authenticity: Motivation for Being True to Yourself!" Oscar Wilde's words, "Be yourself; everyone else is already taken," set the tone for an explora…
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Welcome to another enlightening episode of "Motivational Monday." Join your host, Dr. Moore, as we embark on a transformative journey of self-discovery and empowerment. In this episode, we delve into the crucial task of cultivating unwavering inner confidence and conquering self-doubt, all while embracing the boundless power of self-love. Imagine a…
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Welcome to another inspiring episode of "Health, Wellness, & Community" with your host, Dr. Quentin Moore. It's Motivational Monday, and we're here to infuse your week with the energy and mindset to overcome any challenge. In this episode, titled "Turn Setbacks into Comebacks: Motivation for Bouncing Back Stronger," we explore the transformative po…
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Welcome to "Motivational Monday: The Road to Success," where Dr. Moore is your guide on an electrifying journey towards achieving your dreams. With upbeat and inspiring tunes to fuel your motivation, this podcast is your weekly dose of empowerment and guidance. Dr. Moore believes that success is not just about the destination; it's about relishing …
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Join Dr. Moore on this exhilarating episode of Motivational Monday as he unveils "The Ultimate Guide to Crushing Your Goals." Discover the secrets to turning your dreams into tangible achievements. Dr. Moore will lead you through each step of this transformative journey, from setting clear and specific targets to celebrating your milestones and mai…
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Welcome to Motivational Monday, where Dr. Moore empowers you to tap into your inner drive and overcome the hurdles that stand between you and your goals. In this episode, "Unleash Your Inner Drive: Conquer Motivational Challenges," Dr. Moore takes you on a transformative journey towards self-discovery and motivation. With uplifting music guiding th…
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Join Dr. Moore on a transformative journey of gratitude in this week's Motivational Monday episode, titled "The Power of Gratitude: Elevate Your Motivational Journey." Discover how cultivating gratitude can unlock the abundance already present in your life, shifting your perspective towards positivity and motivation. Dr. Moore explores the profound…
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Step into the world of evolving COVID-19 variants with Dr. Quentin Moore, a Certified Family Nurse Practitioner, in this enlightening episode, "Understanding the New COVID-19 Variants, Recommendations, and Vaccines." Dr. Moore navigates the complexities of EG.5, FL.1.5.1, and BA.2.86, shedding light on their distinct characteristics and what they m…
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Welcome to another exhilarating episode of Motivational Monday! Get ready to jumpstart your week with a burst of enthusiasm and inspiration. Join us on a journey through the world of motivation as we ignite your spirits and set the stage for a week filled with positivity and unstoppable energy. Imagine waking up each morning with a smile, ready to …
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As flu season approaches, join us in this informative episode, "Navigating Flu Season: Unpacking the Flu Shot," as we delve deep into the world of influenza. In this comprehensive guide, we break down the flu's basics, from its symptoms and contagious nature to the critical importance of prevention, especially for vulnerable populations. Discover t…
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Welcome to Motivational Monday, where we ignite your inner fire with the transformative power of positive affirmations! Join our host as we explore strategies to reshape your thoughts, beliefs, and actions for daily success. Discover how crafting and repeating affirmations can fortify your mindset and propel you towards victory. Learn to stand tall…
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Welcome to the enlightening "Knowing Your Metabolic Numbers PART 3" episode. Join us as we explore the significance of waist circumference in assessing central obesity and its impact on health. Discover the role of blood glucose levels in fueling the body, and understand the ranges indicating normal, pre-diabetic, and diabetic states. We also touch…
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In this empowering episode of Motivational Monday, join Dr. Moore as he equips listeners with powerful strategies to overcome procrastination and embrace productive action. With a resolute mindset, Dr. Moore guides us through the journey of setting SMART goals, breaking them into manageable tasks, and cultivating disciplined routines. By eliminatin…
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In this episode, we dive into the world of Body Mass Index (BMI) and its significance in understanding our health. We'll start by explaining what BMI is and how it's calculated. Discover the various BMI ranges, from underweight to obesity, and learn how they can impact our well-being. While BMI provides insight, we'll also uncover its limitations a…
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In this invigorating episode of Motivational Monday, join Dr. Moore as he reveals the secret to unlocking unstoppable confidence and boosting your motivational mojo. Confidence is the superpower that empowers us to conquer fears, embrace challenges, and achieve extraordinary success. Dr. Moore shares practical strategies, from positive self-talk to…
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Join me as I uncover the heart of the matter – blood pressure. In this episode, I demystify those two numbers that hold the key to your well-being. Journey with us through the ins and outs of blood pressure science, simplified for your understanding. Learn why blood pressure isn't just numbers on a chart; it's a vital indicator of heart health. Dis…
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In this empowering episode of Motivational Monday, join your host, Dr. Moore as he delves into the topic of overcoming adversity and discovering your motivation. Life's challenges are inevitable, but they can also be transformative opportunities for growth and personal triumph. Dr. Moore shares valuable insights on how to shift your perspective, ma…
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Discover the transformative power of regular health checkups in our podcast, "Importance of Regular Health Checkups." Life gets busy, but don't neglect your health. Join host Dr. Quentin Moore as we explore preventive health care, early detection, and breaking stigmas. Learn how checkups can improve your overall health, chronic condition management…
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In this episode of Motivational Monday, titled "Unlock Your Inner Strength: Embrace the Power Within," Dr. Moore takes listeners on a journey of self-discovery and empowerment. The episode explores the concept of inner strength, that hidden reserve of courage, determination, and resilience that lies within each individual. Listeners are encouraged …
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Bhune chane, or roasted chickpeas, are a superfood that is packed with nutrients. They are a good source of protein, fiber, and iron, and they are also low in calories. Bhune chane have been shown to have a number of health benefits, including: Heart health: Bhune chane can help to lower cholesterol levels and reduce the risk of heart disease. Gut …
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In this video, we dive into effective strategies and techniques to boost the confidence of kids. Confidence plays a crucial role in a child's overall development and success. As parents and guardians, it is important to nurture and support their self-esteem.Join us as we explore practical tips and activities that can help instill confidence in chil…
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Just like the refreshing showers of rain in the monsoon season, relationships can also experience periods of rejuvenation, growth, and transformation. Whether you're facing challenges, going through a rough patch, or simply seeking ways to strengthen and enhance your bond, this episode offers guidance and inspiration. Join us as we explore the esse…
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Welcome to the 2nd part of pyar ek khubsurat ehsaas- one sided love podcast. In this episode we listen meera's bittersweet experience that can evoke a multitude of emotions. Ultimately, it reminds us that any form of love is powerful force that shapes our live and has the potential to transform us.pious vision tarafından oluşturuldu
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Welcome to a mesmerizing episode of \"Pyar Ek Khubsurat Ehsas Hai\" podcast! In this episode, we delve into the captivating theme of \"Love and Its Transformative Power.\" Join us as we explore the profound impact love has on our lives, hearts, and souls. Tune in to this episode of \"Pyar Ek Khubsurat Ehsas Hai\" and let the transformative power of…
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In this episode, we explore the complex emotions of jealousy and insecurity and how they can manifest in our personal and professional relationships. We delve into the root causes of these emotions and discuss practical strategies for overcoming them, including developing a growth mindset, practising self-compassion, and building trust and communic…
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In this podcast, we delve deep into the topic of happiness and explore what it truly means to be happy. Is happiness a fleeting emotion or a state of being that can be sustained? Can we learn to cultivate happiness, or is it something that is inherent in our personality?pious vision tarafından oluşturuldu
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Forgiveness is a powerful tool for healing, growth, and transformation. In this podcast, we explore the concept of forgiveness and how it can help us to let go of past hurts, move forward, and find greater peace in our lives. Join us as we speak to experts and individuals who have experienced the transformative power of forgiveness firsthand. From …
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