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This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
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Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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Welcome to Skylight Academy of Music! Our podcasts are intended to be filled with practical and applicable guidance on healthy singing, being a performer, keeping the drama out of the drama, building confidence, being authentic, simply being YOU! Improve your voice, knowledge and performances NOW. Support this podcast: https://podcasters.spotify.com/pod/show/skylightacademyofmusic/support
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Dive into the world of solo living with ”Be Yourself By Yourself,” your go-to podcast for embracing independence and discovering your true self. I’m Jadilyn Franco, here to guide you through the highs and lows of navigating life solo in your twenties. With our mantra, ”Be the Star of Your Story - Embrace Independence, Discover Yourself,” this podcast is a beacon for young adults seeking to forge their path with confidence. Join me as we tackle the challenges and celebrate the victories of so ...
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, ...
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Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes th ...
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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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Hello, Beautiful! Are you struggling with self-doubt? Do you find it hard to believe in yourself and your abilities? In this powerful episode, we dive deep into the roots of self-doubt and provide actionable strategies to overcome it. Essential Lessons from This Episode: - Understand where self-doubt comes from and why it's not your fault - Learn a…
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Feeling drained, overwhelmed, and low on energy after divorce? You're not alone. Divorce takes a toll on both your mind and body, leaving you feeling worn out and stressed. But what if a simple supplement could help you regain your vitality? Learn about Cell Salts and how they: Improve cellular health and boost your immune system. Help manage stres…
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Divorce can be one of the most stressful times of our lives. They can also be time-consuming and expensive. When children are involved, there is even more to consider. Then, when one or more of the children have special needs, the complexities can be incredibly overwhelming. Mary-Ann knows because she has been through this herself. Her mission now …
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What do you think of when you hear the word flirting? Does the very word fill you with fear? Flirting doesn’t have to be so scary. It can actually be playful and fun. In Episode 365 of The Charisma Quotient, “The Power of Playfulness: Where Are They Now with Sandra” Kimmy brings on Sandra, an accomplished professional who battled with the nuances o…
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Hey, Sis! Have you ever gone into a speaking engagement and just completely failed? Do you feel like you didn’t meet the expectations that were set and you're worried about being judged as a speaker? Have you decided that you will NEVER do it again? In today’s episode, we’re going to discuss how you can bounce back from those failed attempts and di…
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Are you stuck in a cycle of self-doubt, feeling unworthy, or hesitant to take your next steps? What if the missing key to transforming your life is simply learning to love yourself? Many of us sabotage our own progress by clinging to negative self-talk or beliefs about what we “can’t” or “shouldn’t” do. This episode focuses on how practicing self-l…
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It feels too hot in Texas to consider the holidays being near. Today it was almost 100 degrees. No fun! The holidays are in our near future even if we aren't prepared. If you walk into Hobby Lobby, Walmart, or Target you will find holiday magic splashed everywhere. Are you prepared? Do you feel super anxious thinking about the hustle and bustle of …
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What if navigating the legal maze of divorce could actually be empowering? Join us as we sit down with Heather Quick, CEO of a women-focused divorce and family law firm, to uncover the secrets to transforming this challenging process into a journey of self-discovery and strength. Heather demystifies the intimidating legal system and emphasizes the …
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Subscriber-only episode Are you frustrated by having to spend thousands on healing from divorce because he refused to heal the marriage? I don’t believe women should be limited in their healing just because they are overwhelmed by the mountain of responsibility that has been piled on them as a result of divorce. And you probably struggle to realize…
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Do you feel like something’s holding you back from being your authentic self? What if you could finally stop the old patterns of thinking and begin to love yourself, no matter what? This episode with the wonderful Junie Moon will dive into the impact of self love and self worth. If you're struggling with self doubt or feeling stuck from moving forw…
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Hello, Beautiful - Discover the transformative power of journaling for self-care, self-love, and inner peace. In this episode, we'll dive deep into simple yet effective journaling techniques that can help you process emotions, increase self-awareness, and nurture joy in your daily life. Together, we'll explore how journaling can be a powerful tool …
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Ever wish you could sprinkle a little bit of magic and manifest the man or woman of your dreams? In Episode 364 of The Charisma Quotient, “Designing Your Dream Partner: Interview with Saul Blinkoff” Kimmy Seltzer sits down with award-winning director, producer, and motivational speaker, Saul Blinkoff. Saul is a Hollywood producer who works for many…
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Is Denial Holding You Back from True Happiness? We all envision a big, beautiful life for ourselves, but denial can be a major roadblock on our journey to success. Denial can creep up, especially during life’s most overwhelming moments, like navigating the aftermath of a divorce. It can make you feel helpless, manifest the opposite of your desires,…
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Are you feeling stuck or unfulfilled in your career or life and wondering what’s missing? If you’re in a transition phase, whether it’s in your career or personal life, you may be searching for direction and clarity. This mini bonus episode will show you how rediscovering your ikigai, your reason for being, can result in happiness, ease, and fulfil…
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Hey, Sis! Do you struggle with anxiety? Does it keep you up at night, bring on intense panic attacks, and cause you to feel lost and stuck? In today's episode, I share an interview from a podcast I was recently on discussing all different kinds of anxiety and how God can save us from fear. I hope this encourages you and reminds you that if you're d…
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Are you struggling to feel Joy? Would you like some tips for how to find joy again? Life has a way of throwing life altering events at us and it can feel as if we are never going to feel joy again. Maybe you are experiencing some tough times and want to figure out how to do just that? I have been there. More than once. Feeling lost, struggling to f…
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Subscriber-only episode Are you frustrated by having to spend thousands on healing from divorce because he refused to heal the marriage? I don’t believe women should be limited in their healing just because they are overwhelmed by the mountain of responsibility that has been piled on them as a result of divorce. And you probably struggle to realize…
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Ever wondered if your sleep is truly healing you or just passing time? If you struggle to unwind and feel constantly overwhelmed, this episode is a game-changer. Discover how the brain's natural processes during different sleep stages impact your healing journey and what you might be doing that's blocking this essential function. First, learn to id…
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Do you feel like something is missing in your life, even though everything seems to be going well? In this next episode of the midlife reinvention podcast, we delve into the concept of Ikigai, your unique "reason for being," and how it can help transform feelings of blah and monotony into fulfillment and joy. If you're feeling stuck in your career …
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Hello, Beautiful! Today, we’ll explore the transformative power of change. Come with me and discover how to overcome resistance, embrace a growth mindset, and find strength in biblical wisdom like Isaiah 43:19. We'll unpack David Bowie's iconic song "Changes" and draw insights from Nina Simone's empowering lyrics. Here’s What We’ll Explore Together…
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Are you feeling stuck after a long-term relationship? Does going back in the dating game make you feel guarded and nervous? In Episode 363 of The Charisma Quotient, “Finding Love After Divorce: Where Are They Now with Pearl” Kimmy’s client Pearl talks about the huge growth she’s had in her confidence and dating life since attending a virtual worksh…
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Do you ever feel like no matter how hard you try, financial abundance remains just out of your reach? Especially after a divorce, it can seem nearly impossible to attain the financial stability and prosperity you desire. In this episode, Dawn explains why financial abundance seems elusive and offers specific tools to shift your mindset and attract …
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Are you looking for a midweek boost to help you navigate career and life transitions? These top 10 lessons could be exactly what you need to stay on track and tackle your challenges head-on. Whether you're feeling stuck or just need a reminder to keep moving forward, this episode offers practical tips you can implement right away. In this bonus epi…
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Growing up in her home country of Jordan, Bana says she lost herself somehow. A typical happy childhood changed into teenage years of depression and anxiety. Bana can not point to an exact time or experience that brought it on; it just crept up on her over the years. Two years ago, at the age of 28 and now living in Australia, Bana was diagnosed wi…
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Anxiety is a natural part of life. Most of us find ourselves feeling anxiety every now and then but recover quickly. What do you do when your normal way of coping isn’t working the same? This episode we explore natural ways to reduce anxiety that are low cost, low barrier, ways to reduce stress and anxiety. There are several you may have already co…
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Have you ever felt like your relationship struggles stem from a lack of masculine leadership post-divorce? Navigating relationships after a painful split can be challenging, especially in an era where emotional and sexual leadership is often lacking. Many women desire grounded partners who can lead, but men might be unaware of how to embody these r…
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Have you ever wondered what it takes to create your own path to success? If you are questioning your ability to achieve your goals, especially if you feel held back by self doubt, this episode is for you. In this episode with the inspiring Clare Beckton, we will explore how by taking risks and facing your fears with purpose and determination, you c…
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Hello, Beautiful! When Was the Last Time Your Mind Felt at Ease? Discover the path to genuine inner peace in our latest episode! Join us as we delve into practical strategies for achieving mental well-being and emotional balance in today's hectic world. Key Topics Covered: - Understanding true inner peace beyond temporary calm - The ripple effect o…
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Are you ready to turn up the heat and reclaim your sexy after 40? Dating in your 40s, 50s, and 60s is different! But that doesn’t mean that it can’t be fun. In Episode 362 of The Charisma Quotient, “ICYMI: Dating After 40: Avoiding These Top 5 Mistakes” Kimmy dives into the most common mistakes she sees her clients making and how you can avoid them…
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Have you ever felt lonely even when you're surrounded by people? Discover why this happens and how you can shift out of it. Loneliness isn't just about being alone; it's about feeling unsafe and disconnected, even in social settings. This episode explores how our nervous system's response to perceived threats can lead to chronic feelings of isolati…
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Hey, Sis! The school year has started back up and that can bring along excitement and anticipation for what the year holds ahead, but it can also bring with it anxiety over meeting new classmates, teachers/professors, and having to give presentations in front of your classes. 🫠 🎙 In today’s episode we are going to dive into some practical tips you …
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When you take a step in the right direction, everything starts to happen for you. That doesn't mean life is easy. "It's hard, and I am still in the mess of it", says my guest this week, J Lynn. J Lynn was my guest in May 2023 for the episode 'The Messy Middle'. At the time, J Lynn had suffered several life-changing setbacks and was finding life dif…
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What are your relationships worth to you? Would you be willing to give all your attention to the people you love and want strong, supportive relationships with? Are you willing to put your phone away, close your computer, and turn your television completely off to connect in a more meaningful way? You might be surprised to hear what can happen if y…
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If you’re overwhelmed by the effects of a narcissistic relationship, this episode is your lifeline. While there has been an explosion of content around narcissistic abuse, truly finding the path to recovery is often buried under well-meaning but imcomplete advice. Let this episode be your guide. Understanding Your Healing Focus: Learn why constantl…
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Are you struggling to be fully present and appreciate the little moments in life? In this next episode of the midlife reinvention podcast , Kavita Ahuja explores why practicing gratitude, living in the moment, and appreciating the small things in life are key to reinventing your life and career. You'll hear personal insights on how taking time to r…
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Hello, Beautiful! Are you feeling stuck, uninspired, or unsure of your place in the world? In today's episode, we dive into strategies for overcoming self-doubt and reigniting your inner spark. Discover how to use your unique gifts and talents to make a difference, even when you feel lost. Key topics we'll cover: Finding purpose and living it out d…
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Do you have dating anxiety? You like the idea of a relationship but putting yourself out there to meet someone feels risky and causes a lot of fear. In Episode 361 of The Charisma Quotient, “Taking Risks When Dating: Where Are They Now with Paul” Kimmy’s client Paul shares how he went from struggling with confidence and emotional connections to fin…
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Ever wondered why certain situations instantly send your mind reeling back to painful memories, and how understanding this could be the key to your healing journey? Navigating through the emotional aftermath of a divorce can be bewildering, especially when you're unclear about why certain moments trigger intense reactions. This episode dives deep t…
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Hey Sis! Do you find yourself speaking in front of others, and then forgetting where you're at in your speech and having a lapse in memory? Do you find yourself spiraling at times into the fear of judgement and self doubt because you cant seem to remember what to say next? In today’s episode, we are going to address this issue and discuss one way y…
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At the age of 28, Lisa was diagnosed with Crohns disease. Crohns is a very nasty and debilitating illness of the digestive system. Initially, the illness was brought under control with heavy-duty drugs. Not wanting to have to take medication long-term, Lisa had heard about people who had successfully managed their illnesses with health and nutritio…
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Have you ever considered the impacts of your social media usage? When you interact with social media platforms, are you truly engaged or are you passing time scrolling along? Why does it matter? Most of us interact with social media. How we interact matters. Do you believe you are spending too much time on social media? You are not alone. Me too! C…
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How Can Caring for Others Lead to a Better Understanding of Yourself Post-Divorce? We often think of caregiving as taking care of others, but what if it could also help us better understand our own needs and trauma? Many women find themselves overwhelmed by the dual responsibilities of caring for aging parents while raising children and healing fro…
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If you’re struggling with unexpected weight gain, low energy, or sleepless nights during perimenopause - you are not alone! Many women find that what used to work for their health and fitness no longer delivers the same results during perimenopause. This episode dives into why that happens and how you can regain control of your body and energy. In …
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Hello, Beautiful! In this powerful episode, we explore the often misunderstood concept of forgiveness. Discover why forgiveness is more about healing yourself than the person who wronged you. Because “The silent forgiveness we give others is not for them; it's for us. It's to begin our inner healing and to release the burden we carry.” We’ll uncove…
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Are you tired of the endless swiping and superficial interactions on dating apps? Do you long for the days where you could meet someone in person? In Episode 360 of The Charisma Quotient, “Ditch The Dating Apps And Meet IRL,” Kimmy delves into the world of real-life connections and the lost art of flirting in person. She shares riveting anecdotes o…
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