Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder (EUPD) over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
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S6 Ep 9: A Blueprint for Real Recovery
1:11:03
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I interview special guest 'Ava' in this episode, who has really set an excellent example of what authentic recovery from emotional disorders looks like, the natural way people behave when they are truly motivated and invested in getting healthy. Here, she talks about her attitude, the specifics of her efforts, the challenges she faces, how she over…
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S6 Ep 8: There's No Such Thing as a Healthy Marriage
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There's no such thing as healthy or unhealthy relationships, no such thing as healthy or unhealthy marriages, and marriage counseling is an inherent obstruction to authentic recovery that is built entirely on a lie. In this episode we talk in depth about Love, and we ask 'Why'? Why does Love behave as it does? http://www.thelastsymptom.com Join our…
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S6 Ep 7: How Abuse Begins
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An exception to always siding with your spouse. How to know if something is abuse or not. Placing importance on feelings themselves, not on whether the feelings are "right" or not. http://www.thelastsymptom..com Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last…
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S6 Ep 6: A Hard Thing You Must Be Willing To Do
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John & Julian Lennon. Dancing along with the unhealthy crowd. Does the risk of making people angry control you? Who gets priority: Mother or Wife? Inner peace & good health are the same thing. http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The La…
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S6 Ep 5: What Having Inherent Worth Does NOT Mean
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An important discussion about what your inherent worth does not mean. What do healthy people use to make decisions in their lives if it's not their feelings? The really simple formula for determining if something is a fair and reasonable expectation to have for others, and for self. http://www.thelastsymptom.com Join our online community at thelast…
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S6 Ep 4: The Qualification for Viewing Your Failures Positively
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The qualification that must be met in order to view your failures positively. Every battle is won before it's fought. How to have a conversation with unhealthy people. "Nobody has a right to tell me what to do." Campfire stories. http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com a…
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S6 Ep 3: Laws & Principles of Emotional Health
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Expanding on the topic of there not being lots of different "types" of people. Actor Will Smith & family. More about how important it is to make distinctions. A review and summary of some of the primary Laws & Principles of Emotional Health. (This is not an exhaustive list here.) What to do when people continue to test boundaries: When consequences…
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S6 Ep 2: The Law of Genuine Attitude Reflection. Dissociation.
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The Law of Genuine Attitude Reflection. Dissociation. Shaming others for differences in preferences - Why? The Behavior Panel on YouTube. Jada Pinkett Smith, the gift to the world of emotional disorder analysis that keeps on giving. The Behavior Panel episode: https://youtu.be/1VgFdHix-xI?si=jwLnOLAl3PVS97ac Join our online community at thelastsymp…
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S6 Ep 1: Never Cooperate with Unhealth
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Never cooperate with, or acquiesce, to emotional disorders and emotional unhealth and the reasons why. How to always push back against anything that is emotionally unhealthy. Real-life examples. The Calm-Assertive Communication-Behavior Style, although healthy and powerful, has a kryptonite. We discuss what it is, and how to beat it. http://www.the…
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S5 Ep 27: Season Finale. Perceptions.
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You're underestimating just how powerful perceptions are. Destroying narratives - the nature of the job and why you must do it. A season-end review of the topics we covered in Season 5. A few, brief, overdue campfire stories. http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or download the Locals.com app from th…
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S5 Ep 26: Resentment
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Resentment. Black & White Thinking Vs. Black & White Realities. "Shoulds" and "Should Nots". http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett within. Exclusive livestreams every Monday. #resentment #blacka…
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S5 Ep 25 Special: When Struggle is Good, and Help is Not
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A brief, but extremely important episode. Struggle. Enabling. God. The ways that emotional health and spiritual health follow the exact same patterns. The reasons God can't help you in certain scenarios and what you may need to do first before he can act. The things discussed here do not only apply to God, but to the way we view and interact with o…
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S5 Ep 24: Forgiveness
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Forgiveness. Letting go of resentment. Allowing somebody back into your good graces. Settling debts. Compensation. Vacuums, negative space. The Law of Enabling. Acceptance. Denial. Emotional rebellion. Five circumstances when you cannot healthfully forgive a person without consequences and conditions. The Fictional World of Shoulds. The solution to…
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S5 Ep 23: What We Are, What We Feel, What We Do
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One thing separating unhealthy people from healthy people is their failure to make important distinctions in everyday life, with sometimes subtle, but extremely important things - for example, when it comes to the identities we live with about ourselves. In this episode, we discuss the nature of such distinctions, and the dramatic, powerful effects…
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S5 Ep 22: Entropy, Spacial Disorientation & You
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A really important episode. What does entropy and 'spacial disorientation' have to do with emotional health? Listen to learn more. Also, are you exploiting patterns and cycles? If not, now might be a good time to start. http://www.thelastsymptom.com Join our online community exclusively at thelastsymptom.locals.com, or by downloading the Locals.com…
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S5 Ep 21: Silverback Gorilla & Honeybee Lessons
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What we can learn about emotional health by studying silverback gorillas and honeybees: The power of not minding, and your individual value as a person. http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett. #patience #…
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Brian Barnett tarafından oluşturuldu
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S5 Ep 19: The Most Important Episode
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Humility. Sabotaging behaviors. The Participation Trophy Mentality. http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett. #humility #sabotagingbehaviors #participationtrophy #relationships #parents #children #humanwort…
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S5 Ep 18: The Only Way to Put Things Right
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The only way to put things right, or to bring things back into balance. Also, what makes a perfect parent? http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by Brian Barnett. #balance #recompense #makeamends #parents #child…
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S5 Ep 17: My Cousin Jay, Part 2
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Part 2 of 2. The previous episode ended with Jay telling about the overdose death of his identical twin brother on fentanyl. In this episode we dive deeper into a discussion about feelings, family, cause & effect, enabling, and more. Some irreverent humor, and a technical glitch that allowed my daughter's online 2nd grade class to hear a lot of stu…
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S5 Ep 16: My Cousin Jay, Part 1
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A very frank discussion with my cousin Jay. The chaotic childhood he had, his experiences with divorce, drugs, death, jail, the law, and particularly the overdose death of his identical twin brother, Jarod. Part 1 of 2. http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App …
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S5 Ep 15: Happiness is a Natural State
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Happiness, empathy, love and other good things fail to happen because they are obstructed. Lessons from John Muir - nobody knows a thing as intimately and fully as those who have lived it. Abusive people do not want to know things about you out of genuine interest in you. Facts and implications - one isn't as valuable without the other. http://www.…
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S5 Ep 14: You’re A Child. So Am I.
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We all have many multiple versions of ourselves within us. All of them younger. How do we deal with all those versions of ourselves? The healthy among us do it well, the unhealthy do it poorly. But we can all do it healthfully, so what are we waiting for? Let's do a follow up discussion to Gabby Petito and Brian Laundry. Also, the most important th…
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S5 Ep 13: The Observer Effect
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How long did it take me personally to go from believing I had no inherent value to believing I have inherent value? The Observer Effect and what you should know about it in your recovery. Women worry unnecessarily about things. My dog Tipi. http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or download the Locals.…
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S5 Ep 12: Stop Lying About Your Family
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The Narrative - what it is, why it exists, how it behaves. A figurative bowl of cereal. Needs are different than wants. How we feel about people does not determine their goodness. http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by…
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