En iyi Breezy podcastleri (2024)

1
Choosing Friendships Based on Core Values 21:28

2d ago21:28

21:28

In this week's empowering episode of The EZ Breezy Life, join host Issata O. as she explores the critical topic of aligning with your core values for a harmonious and fulfilling life. Discover why knowing your values is crucial in friendships, relationships, and career choices, and learn to distinguish which connections are for a reason, a season, …

1
Foundations of Yoga for Beginners! Floor Poses ✨ #YogaWorkshop 1:02:24

3d ago1:02:24

1:02:24

In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Breathing! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post…

1
The Global Outreach of Dr. John & Dr. Dorn Walker: A Church Without Walls 55:32

10d ago55:32

55:32

Get ready for a soul-stirring conversation on The EZ Breezy Life as Issata O. welcomes the dynamic duo, Dr. John & Dr. Dorn Wheatley Walker, authors and founders of a global ministry. The Walkers delve into the transformative power of discipleship and share their remarkable journey from Maryland to Florida, and ultimately to Stafford, Virginia, to …

1
Foundations of Yoga for Beginners! Holding Poses ✨ #YogaWorkshop 1:03:34

13d ago1:03:34

1:03:34

In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Breathing! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post…

1
Protect Your Purpose 22:28

14d ago22:28

22:28

In this empowering episode of The EZ Breezy Life, host Issata O. exposes the toxic individuals that can hinder our path to purpose and how to recognize them. Issata discusses the tough lessons learned about protecting one's vision from people who don't align with or honor our destinies. She breaks down the traits of three types of people to distanc…

1
Foundations of Yoga for Beginners! Flowing with Grace ✨ #YogaWorkshop 1:05:36

25d ago1:05:36

1:05:36

In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Flowing with Grace! 💫Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyog…

1
Self-Care Strategies for Depletion: Coffee Chat with Issata on The EZ Breezy Life 22:28

27d ago22:28

22:28

Join bestselling author, speaker, and entrepreneur Issata O. for a candid and inspirational chat in this episode of The EZ Breezy Life. She shares her personal experiences and valuable insights on navigating the challenges of leadership as a woman, particularly as a first-generation professional and a mom. Issata discusses the importance of recogni…

1
Foundations of Yoga for Beginners! Inversions ✨ #YogaWorkshop 1:13:27

1M ago1:13:27

1:13:27

In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Inversions! 💫Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/po…

1
Understanding Gaslighting in Relationships: Signs and Strategies for Self-Preservation 18:16

1M ago18:16

18:16

Welcome to another empowering episode of The EZ Breezy Life podcast! In this episode, host Issata O. delves into the important topic of how to spot gaslighting behavior in your relationships and effectively remove yourself from such toxic situations. Gaslighting is a form of manipulation and mental abuse used by abusers, narcissists, and cult-like …

1
Foundations of Yoga for Beginners! Strength & Flexibility ✨ #YogaWorkshop 1:02:26

1M ago1:02:26

1:02:26

In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Strength & Flexibility! 💫Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybre…

1
Foundations of Yoga for Beginners! Using Props ✨ #YogaWorkshop 1:04:03

2M ago1:04:03

1:04:03

In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Props! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yog…

1
The Podfather 1:03:12

2M ago1:03:12

1:03:12

Breezy interviews her Dad aka "The Podfather". Al Phippen is known for his undefeated, amateur, professional boxer title. Basically he is a bad ass dude who has some stories to tell. Suprise guests via phone calls include Clifford Phippen, owner of South Shore Boxing in Whitman, MA & Navy Vet-Mark Phippen who gets prank called.…

1
Mention it ALL! 1:01:50

2M ago1:01:50

1:01:50

Breezy finally gets Kim at a perfect buzz to podcast. They share their story on how they randomly met as strangers and became forever friends. Breezy and Kim get unfiltered when it comes to heartbreak, dryspells and eating disorders.

1
Nick Asta from the Elovaters 49:56

2M ago49:56

49:56

Breezy sits down with the drummer from one of Levitate's big headliner bands "The Elovaters". Nick has so many incredible stories to share and how he got to the top! Two Prank Calls: Jackson Wetherbee- Lead Vocals, rhythm guitar Matt Link- Bass *Also incl. their new song that releases today!

1
Down, Set, BRISSETTE! 1:23:55

2M ago1:23:55

1:23:55

Breezy gets to know the infamous Brisette Carrasco who was born in Peru, but thrives in downtown Plymouth! Brisette is undeniably herself just like Breezy, but ironically this is their first genuine conversation.They get deep & obviously unfiltered. Also some talk of plans with swimming with sharks and how to strategically get back at exes. *Prank …

1
Dark Times Don't Last Forevah 45:30

2M ago45:30

45:30

Breezy and her old neighbor go deep about heartbreak , hitting rock bottom & speak on how the set back is worth the comeback.

1
Now Entering The Stage 57:49

2M ago57:49

57:49

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1
Foundations of Yoga for Beginners! Breath Awareness✨ #YogaWorkshop 1:08:48

2M ago1:08:48

1:08:48

In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Breathing! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post…

1
Preview: Overcoming Relationship Fears 1:25

3M ago1:25

1:25

Join us for a deep dive into overcoming relationship fears on this episode of The EZ Breezy Life. Host Issata O. delves into the various fears that can impact our connections with others, from the fear of being vulnerable to the fear of conflict. Learn how facing these fears can lead to stronger, more trusting relationships and ultimately, a more f…

1
Preview: Overcoming the Fear of Losing Relationships 1:22

3M ago1:22

1:22

Tune in to The EZ Breezy Life's Season 10 Episode 3, "Fear of Losing Relationships," where host Issata O. dives deep into the fear of losing relationships. In this thought-provoking segment, Issata candidly shares her personal struggles and triumphs in navigating the complexities of relationships and the role of faith in allowing space for growth. …

1
Preview: Embracing Fear as a Signal of Growth: Key Principles for Fearless Leadership 1:55

3M ago1:55

1:55

In this episode of The EZ Breezy Life, join host Issata O. as she delves into the topic of fear fighters and explores the application of principles from the bestseller "Feel the Fear and Do It Anyway" in our leadership roles. With valuable takeaways and actionable insights, Issata O. shares wisdom on understanding fear, transforming self-talk, maki…

1
Yoga Anatomy & Physiology Lesson 3: Anatomy of Pranayama, Proprioception & Somatic Release. 🌬️ 1:02:29

4M ago1:02:29

1:02:29

A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀In Lesson #3 we talk about the Anatomy of Pranayama! The reason WHY breath work is at the center of a yoga asana practice and how we can invite somati…

1
Yoga Anatomy & Physiology Lesson 2: Breakdown The Spine, Pain Receptors, Homeostasis & much more! 2:11:40

5M ago2:11:40

2:11:40

A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀Lesson 2: A&P 101! Anatomical Position (Ahem, Tadasana/Mountain Pose), Anatomical Planes, The Spine, Actions of the Spine (5 Major Movements. Pain Rec…

1
Snippet: Avoiding Burnout as a Servant Leader - Top 10 Challenges & Solutions 3:06

5M ago3:06

3:06

Avoiding Burnout as a Servant Leader: Top 10 Challenges & Solutions 🔥 🌟 Welcome to our deep dive into the world of Servant Leadership, a fulfilling yet demanding journey. In this episode we unravel the complexities of this leadership style, focusing on why servant leaders often face burnout and how to counteract it for lasting, impactful leadership…

1
Anatomy of a Yoga Class #yogateachertraining 21:31

6M ago21:31

21:31

A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀Check out this snippet from Lesson 1 of Session 1 on the Anatomy of a Yoga Class 🎉 Listen 🎧 to the full episode here: https://www.lovebreezybreeyoga.c…

1
Escape Toxic Relationships 14:53

6M ago14:53

14:53

Are you navigating the complexities of relationships? Want to identify and steer clear of toxic connections? Dive into our latest episode where we break down steps to distance yourself from harmful relationships and friend groups. Prioritize your well-being and surround yourself with positivity. Tune in for insights, advice, and real-life stories. …

1
Yoga Anatomy & Physiology Lesson 1: Body Awareness, Ailments, Injuries, Nervous System, etc. 1:58:30

6M ago1:58:30

1:58:30

Welcome to Yoga School 📚 A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀Lesson 1 Topic = Body Awareness, Hands, Feet, Neck, Shoulders, Spine, Hips/Pelvic, Knees. Ailments & Injuries, Nervous System…

1
Silencing Your Inner Critic 9:36

6M ago9:36

9:36

Are you tired of that nagging voice in your head, always second-guessing yourself? 🗣️ It's time to take control and kick those self-doubts to the curb! Join us as we dive deep into the world of self-compassion, self-confidence, and inner peace. Our special guest, renowned psychologist Dr. Alex Reynolds, shares expert insights and practical tips to …

1
Learning to Serve with Boundaries 16:48

7M ago16:48

16:48

With the heart of a servant leader, we're drawn to give, nurture, and uplift. But there's an essential aspect of leadership we must shine a light on: boundaries. Join the Five-Week Self-Love Challenge: https://www.ezbreezy.life/self-love-challenge Make REAL cash by shopping online with Rakuten: http://bit.ly/MakeMoneytoShop-Alpha-Woman Join the Tri…

1
Love Your Neighbor As Yourself 24:59

7M ago24:59

24:59

If the Bible calls us to love our neighbors as ourselves, then self-love and acceptance are essential. Sign up for the Self-Love Challenge: https://www.ezbreezy.life/self-love-challenge Join the Tribe: www.ezbreezy.life Follow us on Instagram: @ezbreezy.life Sign up for NY&C Closet: http://bit.ly/NYnCO-Alpha-Woman Save time and money and still take…

1
LIVE LECTURE 🌬️ Heal with the Elements of Ayurvedic Yoga 1:49:14

8M ago1:49:14

1:49:14

Recorded Live! ✨Heal with the Elements of Ayurvedic Yoga ❤️‍🩹 ✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga📌Course Topics: Session 1 = Survival Responses Session 2 = Attachment Theory Session 3 = Hiera…

1
Mindful Eating Experience w/Yogini Emily Wildau 🍇 19:06

8M ago19:06

19:06

Recorded Live! ✨Practice Mindful Eating with Yoga Teacher Emily Wildau, Albuquerque NM. Dedicated to Baby Maxi ♥️✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga📌Course Topics: Session 1 = Survival Respon…

1
Follow YOUR Dreams! 💫 Conversation Between Two Inspirational Dancers! 💃🏽 47:21

9M ago47:21

47:21

OH MY GOODNESS! Ready for some 💎💎 💎 gems to be dropped on you?! Today, I share an inspirational conversation between two beautiful dancers! Bianca Lily & Brenda “LOLA” Rodriguez! They discuss dance, cultural influences, ageism. The takeaway message I received was DON’T LET ANYTHING STOP YOU! Follow your dreams and dance 💃🏽 💫#followyourdreams #dance…

1
Considering the 🌱 VEGAN Life? Part II with Bianca Lily Ballet! The “HOW” 57:51

9M ago57:51

57:51

Have you ever thought about becoming a Vegan or leaning into a plant-based lifestyle? Today, I am honored to have a FUN conversation with my favorite guest Bianca Lily Starr 🌟, Adult Ballet Dance Teacher and Vegan Nutritionist! Today’s episode is Part II of an amazing and fun conversation we had about our meaning of compassionate living.⭐️ PART 1: …

1
160. The Ergonomics Of Breastfeeding: Does Posture Matter While Nursing? With Guest Jenn Lormand From Tighten Your Tinkler 28:12

9M ago28:12

28:12

Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too. This episode appeared first on the Breezy Babies website. Say "hi" to Jenn on Instagram @tighten.your.tinkler Visit www…

1
Trauma Awareness Session 3: Somatic Healing & Yoga - Needs, Boundaries, EFT Tapping w/Chakras 2:37:41

9M ago2:37:41

2:37:41

Recorded Live! ✨Listen to Session 3 of a 6 week live course for yoga practitioners on Trauma Awareness! ❤️‍🩹 ✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga📌Course Topics: Session 1 = Survival Responses …

11M ago29:01

29:01

Families that breastfeed twins are up against some extra barriers that can make it tricky to meet their lactation goals. It's no surprise that twin families need extra support on the postpartum period. My guest today is Shelly Patularu. She's a registered nurse, IBCLC, twin + 1 mom, and creator of Twin Mom Guide. Breastfeeding Twins: A Qualitative …

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