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Exploring the question 'Why do we sit?' JoAnna Hardy takes us on a Buddhist journey through nature, Dharma, wandering forest monks, facing fear, the Second Arrow, & The Four Noble Truths. JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; She is on Faculty at the University of Southern California, Founding member of the Med…
 
In this practice-steeped dharma talk, a hilarious and engaging Mingyur Rinpoche invites the audience into an array of guided meditations and thought experiments around relaxed open awareness. Continuing last episode's 2010 dharma talk hosted at Spirit Rock, aptly titled, The Neuroscience of Meditation, Mingyur Rinpoche picks back up answering audie…
 
Mingyur Rinpoche returns for a dharma talk illuminating the neuroscience of meditation and the joy of the present moment. Born in 1975, Yongey Mingyur Rinpoche is a much-loved and accomplished Tibetan Buddhist meditation teacher. From a young age, he was drawn to a life of contemplation. In addition to extensive training in the meditative and philo…
 
Nina Rao invites Veda expert, Shantala Srirmaiah, and NYC yoga legend, Eddie Stern, to share the roots of chanting practice and ritual worship outlined in the Vedas. Production Note: This interview was remotely recorded in different parts of the world. We ask for your patience and understanding during moments of inconsistent quality. Shantala Srira…
 
Spring Washam shares Buddhist wisdom on planting seeds of happiness, remembering who you are, and awakening for the benefit of all beings. In this dharma talk exploring the Buddhist quality of Bodhicitta—the awakened heart-mind—in relation to the Way of the Bodhisattva—awakening for the benefit of others—Spring Washam offers optimism and hope on th…
 
The Alan Watts Organization and Be Here Now Network have come together to bring you a new podcast series that dives deep into the Alan Watts Archive’s 100-hour collection of talks. This Monday, June 7th, discover for yourself why Alan Watts has continued to inspire generations of seekers with the Alan Watts Being in the Way podcast. This exciting n…
 
In this episode of the Be Here Now Guest Podcast, Nina Rao and Devadas Labrecque speak with Japna Tulsi about her film, Windfall of Grace, which details the story of Neem Karoli Baba. Japna Tulsi is a keen spiritual traveler. She has a background in Rural Development and has worked as a consultant with various NGOs in the field of environment and s…
 
On this episode of the BHNN Guest Podcast, Rev. Dr. Ron Bell and Dr. Lenwood W. Hayman Jr. share a conversation about the importance of giving yourself permission to be fully present in your trauma. Welcome to Trauma Tuesday – a Black and Brown curated space for healing and transformation in the midst of trauma. This is the first in a series of dis…
 
XO Higher Self podcast's, Bunny Michael, answers questions on fear, attachment, relationships, boundaries, & romancing our spirits into the unapologetic beauty of the wholeness of who we are. Host of the XO Higher Self podcast, Bunny Michael, is a femme presenting non-binary rapper, actor, author, and visual artist best known for their Higher Self …
 
Yoga innovator, Jocelyn Kay Levy, is joined by kirtan wallah, Nina Rao, to share Mothers' perspectives on spiritual practice, offering personal stories and advice from Siddhi Ma. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
Nina Rao welcomes Dena Merriam and Mirabai Starr for a conversation about Dena’s book, The Untold Story of Sita, and how the forces of Sita and Ram are still present in the world today. Dena Merriam is a long-time meditation practitioner in the lineage of Kriya Yoga and the author of multiple books, including The Untold Story of Sita. Learn more ab…
 
Chris Bashinelli returns to the BHNN Guest Podcast for a fresh conversation with Daryl Davis about his process of shifting the perspectives of the white supremacists he engages with. Daryl Davis is a musician, bandleader, actor, author, and race relations expert. He is well known for his work with engaging Ku Klux Klan members, many of whom wind up…
 
Mingyur Rinpoche joins the BHNN Guest Podcast, sharing a dharma talk exploring meditation, open awareness, making friends with your problems, and overcoming the monkey mind. Born in 1975, Yongey Mingyur Rinpoche is a much-loved and accomplished Tibetan Buddhist meditation teacher. From a young age, he was drawn to a life of contemplation. In additi…
 
JoAnna Hardy returns to the BHNN Guest Podcast to give a dharma talk centered on the first foundation of mindfulness, the breath and the body, and offer some meditation instructions. Find upcoming events and content from Joanna, or even book a one-on-one session at joannahardy.org. See Privacy Policy at https://art19.com/privacy and California Priv…
 
Kelly Carlin joins Chris Bashinelli for a conversation around the journey to authenticity and being in the moment, humanity and transparency, and the trappings of fame and celebrity. Kelly Carlin is a writer, speaker and broadcast host. She is also a practitioner of Zen Buddhism, has a Masters in Jungian/Archetypal psychology, and is a producer on-…
 
Chris Bashinelli talks with race relations expert Daryl Davis about his philosophy for engaging with white supremacists, and why it takes the collective voice to create lasting change. Daryl Davis is a musician, bandleader, actor, author, and race relations expert. He is well known for his work with engaging Ku Klux Klan members, many of whom wind …
 
Exploring the nature of empowered compassionate service, Spring Washam shares inspirational stories of selflessness and interconnection. What does it mean to take an open heart into the world? Spring Washam takes a clear and insightful look into how we can meet each moment with an openhearted joy of compassionate service. Sharing a handful of stori…
 
Trudy Goodman Kornfield returns to the BHNN Guest Podcast to share stories about awakening and offer wisdom around being present for each and every moment – because this is it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
Gil Fronsdal returns to the BHNN Guest Podcast for a dharma talk centered on dependent origination and its connection to emptiness, suffering, and the notion of self. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
Insight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about the five hindrances and why they are like dust in our eyes that keeps us from seeing clearly. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
Nina Rao hosts Satsang elders Mirabai Bush, Parvati Markus, and Radha Baum in sharing stories from the female perspective about Indian mystic and Guru, Neem Karoli Baba. Joining together in a virtual remembrance and celebration of the life and teachings of Indian Guru, Neem Karoli Baba, on the anniversary of his Mahasamadhi, Nina invites powerful f…
 
Spring Washam explores the essence of embodiment, and how by coming home into our bodies we can restore the connection to our intuition and personal power. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
Gil Fronsdal explores the Buddha’s teachings on beauty and care, sharing their relationship to karma, meditation, the witness, and the Dharma. This talk is from the April 15, 2020 Spirit Rock Rock Meditation Center: Living Through Awareness Online Retreat. Gil Fronsdal is the co-teacher at the Insight Meditation Center and the Insight Retreat Cente…
 
Trudy Goodman discusses cultivating inner-strength, finding inspiration in unity, and selflessly radiating love and awareness like Ram Dass. Trudy Goodman Kornfield, Ph.D., is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit Rock Meditation Center in Woodacre, CA, Va…
 
Spring Washam gives a dharma talk around the concept of Samsara and the freedom provided by the Eightfold Path, which is like the Yellow Brick Road that leads us away from suffering. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
Elucidated by deep personal stories of racial confusion and a heritage of oppression, JoAnna Hardy offers enriching wisdom on the nature of compassion. This talk is from the 2018 Insight Meditation Society People of Color Retreat. This year the Insight Meditation Society will be hosting their Online Retreat For People of Color June 18th through Jun…
 
Nina Rao talks with tiger conservationists Dr. Ullas Karanth and Dr. Krithi Karanth about their work at the Centre for Wildlife Studies in India. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
If you enjoy the Road Home Podcast, we think that you will appreciate this conversation about the ways we can develop our confidence through the practices of mindfulness and meditation with Be Here Now Network Teachers Ethan Nichtern and Sharon Salzberg. This conversation originally aired on The Road Home Podcast with Ethan Nichtern. You can find t…
 
In this dharma talk, JoAnna Hardy breaks down the three levels of delusion, and explores how we can move from the grogginess of delusion to the bright light of wisdom. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
Roshi Wendy Egyoku Nakao and Joseph Bobrow talk about spiritual practice during the Coronavirus pandemic and what these chaotic circumstances might reveal about ourselves and the world. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
How can we work with the neverending flow of thoughts, emotions, and sensations as they arise in the mind? Trudy Goodman Kornfield shares a meditation and words of wisdom around cultivating the ability to work with the thinking mind. Would you like to be part of the next generation of mindfulness meditation instructors? If so, we invite you to take…
 
Author Duncan Ryūken Williams and Joseph Bobrow look at what the struggle of Japanese Americans during World War II can teach us about how community and faith can offer liberation during difficult times. Duncan Ryūken Williams was born in Tokyo, Japan to a Japanese mother and British father. He has earned a Ph.D. in Religion from Harvard University…
 
In this dharma talk, Spring Washam explores the Prajnaparamita, also known as the mother of the Buddhas, and why it’s so important to establish self-compassion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
Robert Thurman joins Nina Rao for a conversation around strategies we can use to restore our balance with the natural world. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
Gil Fronsdal explores the different ways we can approach the Buddhist concept of emptiness, and how letting go of attachment to the self can feel scary but is actually very safe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
Insight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about reframing the idea of love, and cultivating self love through Metta practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
Trudy Goodman Kornfield explores devotion as a path to wisdom, and how to approach spiritual practice with pure devotion while still being mindful of impermanence. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
Gil Fronsdal offers an extended loving-kindness practice that opens the heart to even the most difficult person in our lives. Why practice loving-kindness for ourselves or others? Gil looks at what loving-kindness (Metta) practice has to offer and guides us through the practice – beginning with an offering of goodwill for ourselves. See Privacy Pol…
 
Insight meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast to talk about the ways in which effort can help create balance in our spiritual practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
In this dharma talk, Spring Washam explores the important role of community, or Sangha, in our spiritual practice, and the wisdom that can be found in inclusion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
On this episode of the BHNN Guest Podcast, Gil Fronsdal explores the concept of liberation as a process of fading away so that we can be more fully present in each moment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
Emmy nominated director Sophie Lanfear joins Chris Bashinelli for a conversation about documentary series Our Planet Sophie Lanfear is a producer and director, known for Our Planet (2019), Life Story (2014) and The Hunt (2015). Our Planet is available to stream on Netflix: Our Planet See Privacy Policy at https://art19.com/privacy and California Pr…
 
Insight meditation (Vipassanā) teacher JoAnna Hardy shares a toolkit for working with our emotions and thoughts. JoAnna Hardy has received her training in the Theravada insight tradition through the Spirit Rock/IMS program led by Jack Kornfield, Joseph Goldstein, and others. She brings the Dharma to communities and individuals who don't typically h…
 
Gil Fronsdal shares a reflection on cultivating mindfulness in the family unit. “I believe that one of the greatest things I could offer my children is the Dharma.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
 
The Be Here Now Guest Podcast presents a talk from Stephen Levine that explores the psychological and spiritual stages of dying. Stephen Levine was an American poet, author and Buddhist teacher best known for his work on death and dying. He was a friend and colleague to many Be Here Now Network Teachers. Along with Ram Dass, Jack Kornfield, Joseph …
 
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