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The Football Mental Health Alliance podcast is dedicated to delving into the topic of mental health in the football world. Each episode features well-known experts and ex-professional athletes who share their knowledge and personal experiences with mental health. Our guests will provide advice and insights on how to support yourself or those in your care who may be experiencing mental health conditions. This podcast is for you if you are a fan of professional football clubs, a member of a fo ...
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Julian Kynaston is the Chair of GenM, the menopause partner for brands. GenM, founded by Heather Jackson and Sam Siminster, empowers its Collective to better serve the unmet needs of the 1 billion global menopausal audience, too often overlooked and underserved. A self-proclaimed feminist, Julian aims to debunk myths and open up crucial conversatio…
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In today’s fast-paced world, young men face unique pressures that can negatively impact their mental health. So, with the new football season upon us, it is the perfect moment to explore how the beautiful game can boost not only young men’s physical fitness, but also their mental health and well-being. Having spent many a Saturday night in the pub …
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The NHS in England has expanded its 111 service to include dedicated mental health support, providing a crucial lifeline for those in crisis. This service connects callers to local mental health professionals, available 24/7, who can offer immediate assessments, deploy crisis teams and guide individuals to appropriate local resources. This move pla…
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Simon York is a dedicated father of four neurodivergent children and a committed carer to his wife, who has Ehlers-Danlos syndrome. Despite his own challenges, including being disabled with prolapsed discs and a diagnosis of Functional Neurological Disorder (FND) following a neurological stroke in June 2023, Simon remains deeply passionate about di…
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This year’s Olympics appeared to be crafted more as a spectacle of controversy and distraction than as a celebration of athletic excellence. From the outset, the event was marred by contentious decisions, questionable officiating, and polarizing political statements that seemed to overshadow the achievements of the athletes. The media coverage ofte…
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Transitioning from being labeled a conspiracy theorist to becoming recognized as a voice of reason is a profound shift, especially when the very media that once dismissed my ideas now widely accepts my claims. Over time, new information and undeniable evidence have surfaced, validating the perspectives I once held. What was once ridiculed as outlan…
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We Had some fun on this episode. A Call in and our first in-house guest. www.requesttoguest.com www.tmmapowercall.com www.coachingwithtmma.com www.thementalmasteryalliance.com www.instagram.com/thementalmasteryalliance Call or Text the show: 647.338.1265 Have your voice heard (iMessage is free)The Team tarafından oluşturuldu
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Call or Text the show: 647.338.1265 Have your voice heard (iMessage is free) Toxic masculinity is often misunderstood as an extreme or exaggerated form of masculinity, but in reality, it represents the absence of true masculinity. Genuine masculinity embodies qualities such as strength, responsibility, compassion, and respect for others. In contras…
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Fear of death often stems from the unknown, yet this very uncertainty can be a source of comfort rather than dread. Since we lack concrete knowledge about what lies beyond life, it’s worth considering that our fear might be misplaced. Death is a universal experience, and its mystery can remind us to embrace the present, appreciating every moment wi…
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Televised politics often mirror the structure and scripting of your favorite TV shows, meticulously crafted to captivate and influence their audience. Much like a well-written drama, political events on TV are designed with specific narratives, characters, and climactic moments to elicit emotional responses and shape public perception. Politicians,…
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Canada Day, celebrated on July 1st, is a powerful testament to the unity and pride of Canadians. It is a day that underscores the strength and resilience of the nation’s spirit. The humanity of Canadians shines brightly, characterized by their warmth, kindness, and a deep sense of community. This contrasts with the broader society of Canada, which,…
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In this candid and insightful session, in association with Reward Finance Group, Steven, who played for England and Premier League clubs Liverpool, Southampton and Spurs delves into his personal journey with mental health, offering an unparalleled perspective on the challenges footballers face on and off the pitch. With a career that has seen the h…
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A huge thanks to everyone who submitted questions for this Mailbag episode! Your curiosity and engagement are what make the show so much fun. Want to be on the next one and have your question answered live? Call or text us at 647.338.1265! We can’t wait to hear from you. www.requesttoguest.com www.tmmapowercall.com www.coachingwithtmma.com www.them…
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In this episode of the Football Mental Health Alliance Podcast, we have the honour of speaking with Alice Hendy MBE, the inspiring founder and CEO of Ripple Suicide Prevention Charity. Alice's journey is one of resilience, determination, and a steadfast commitment to making a difference in the lives of others. Alice's story began in November 2020 w…
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Guest: Hans Cook, Business Support Administrator at Berks and Bucks FA. Responsible for supporting the CEO and staff with administrative tasks across areas including Finance, Process Management, HR, Office Management and Communications. Mental Health Ambassador for Berks & Bucks FA. In this episode, Hans shares his transformative journey from the f…
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Over four million children in England play football, which for many is the start of a lifelong love affair with the sport. Many years down the line these children will become the volunteers that keep the game running, whilst many will continue playing well into their later years. A very small portion of them will even make it professional.…
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R;pple Suicide Prevention is an innovative digital tool designed to intercept harmful online content related to self-harm and suicide. Founded by Alice Hendy MBE, R;pple aims to provide immediate support and resources to individuals in crisis, thereby preventing potential tragedies. Click here to learn more about R;pple.…
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The first time I said these words I was 19, doing my first stint in rehab. I never really knew what they meant, and I certainly didn't know just how bad things were going to get. What does it mean? "People with compulsive gambling have a hard time resisting or controlling the impulse to gamble. The brain is reacting to this impulse in the same mann…
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The following tips and advice on managing ADHD have been sourced from personal experiences shared by individuals on the internet. This information should not be considered medical advice. As with all content provided by The Vault, it is essential to seek specialist or expert advice before making any changes to your health or treatment plan. Always …
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Society whispers expectations, paints a picture of success, and defines happiness within its neat lines. But what if there’s more? What if the truest joy lies in peeling back the layers and discovering the vibrant tapestry of humanity beneath? This journey isn’t about rejecting societal norms, but about seeing through them. It’s about recognizing t…
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The audacity of reality lies in its relentless capacity to defy our expectations and confront us with truths that are often startling in their intensity. It intrudes upon our carefully constructed narratives and comfortable illusions with a force that is both humbling and transformative. This boldness of reality challenges our perceptions, demandin…
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The decline of the middle class in North America is a complex issue, but some argue it’s not accidental. Factors like globalization, automation, and stagnant wages are squeezing the middle. Critics point to policies favouring the wealthy and corporations, suggesting a system rigged against the middle class. While there’s no single culprit, the ques…
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In this episode of the FMHA Podcast titled "Tough to Talk," host Danny delves into the pressing issue of male suicide with Steve Whittle from the charity Tough to Talk. The conversation addresses why discussing mental health, particularly suicide, remains a challenge, especially among men. Steve shares his personal experiences with suicide attempts…
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Gathered around microphones cell phones and a failed zoom call, the nostalgia flowed as freely as the memories at “The Cabin,” our cherished watering hole from years past. Two decades may have passed since our last conversation, but the camaraderie and connection were instant as we delved into the past and present. Amidst the laughter and shared an…
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In this episode of the Football Mental Health Alliance podcast, host Danny warmly welcomes Jake Mills, an award-winning comedian and the founder of the Hub of Hope, a pioneering charity dedicated to mental health support. As they delve into Jake's transformative journey from battling personal mental health challenges to spearheading a national char…
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Confidence is one of the most desired mental qualities for footballers and athletes. But, you might have noticed that feelings of confidence don't always stick around, especially in difficult moments. This blog will tell you or your child how to turn up-and-down confidence into long-lasting self-belief on the pitch.…
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Have you ever walked into a packed bar or a football stadium? Y’know, where you’re enveloped by that dull buzz of inaudible noise like you’re stepping into a wall of treacle? Well, imagine that your brain tried to process every single word from every single conversation simultaneously. Tricky, right? I always remember watching the scene in Bruce Al…
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The phrase "The magic you are looking for is in the work you are avoiding" serves as a powerful reminder and motivator, suggesting that personal growth, success, and meaningful achievements often lie just beyond the tasks and challenges we tend to resist or put off.Danny Matharu tarafından oluşturuldu
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Anxiety is a natural and common emotional response that everyone experiences at some point. It involves feelings of worry, nervousness, or fear, often triggered by specific situations perceived as threatening or stressful. However, when anxiety becomes frequent or overwhelming, it may indicate an anxiety disorder, which requires professional attent…
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Embracing new information is the cornerstone of personal growth. Just as plants need sunlight to flourish, our minds require fresh insights to thrive. When we actively seek out and absorb new knowledge, we expand our perspectives, challenge our assumptions, and ignite our curiosity. Whether it’s learning a new skill, exploring different cultures, o…
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In a world where the allure of convenience and comfort often comes at the cost of autonomy, the pervasive influence of money has been wielded as a tool to manipulate and deceive. From targeted advertisements to algorithmic recommendation systems, every click, swipe, and purchase is meticulously crafted to nudge individuals towards relinquishing the…
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Ever noticed how a mirror can be the most flattering friend or the sneakiest foe? It’s all about the angle, folks! Our self-view is like a funhouse mirror – twist a little to the left, and you’re a superhero; tilt to the right, and suddenly you’re in a Picasso painting. The way we see ourselves sets the stage for every act in the grand performance …
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Tonight we collected three additional rockstars and talked about it all. The world is starting to wake up more and more as time passes! Its been an absolutely amazing journey to be on as well as to witness others join in on. I can truly say I am blessed and thankful to have been able to meet such amazing people on this little journey we all partake…
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Join us on a thought-provoking journey as we explore the uncharted territories of free speech and critical thinking with The HCHC. In this episode, we delve into the power of words and ideas that challenge the status quo and empower individuals to think independently. Tune in and expand your horizons with conversations that liberate the mind and so…
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Do you ever wonder what extraordinary achievements lie dormant within you, waiting to be unleashed? Often, it’s our fears that act as formidable barriers, preventing us from reaching our full potential and achieving greatness. Fear has a way of paralyzing us, keeping us confined within our comfort zones. Whether it’s the fear of failure, rejection,…
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I had the privilege of connecting with Filip Van Houte, a dedicated individual on a mission to assist anyone striving to enhance their online presence or personal image. Whether you are already engaged in self-marketing efforts or in the process of discovering your message and purpose, Filip has a wealth of valuable insights to offer. Our interacti…
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In a world often dominated by the ego, the concept of egoic death emerges as a profound and transformative idea. Egoic death is not a physical demise but a psychological and spiritual shedding of the ego – that part of ourselves which craves validation identifies with success or failure, and separates us from the interconnected web of existence. Em…
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In a world that often tests our patience and resilience, the emotion of hate can surface in response to perceived slights or injustices. However, some argue that harbouring hate is a sign of weakness, a sentiment reserved for those unwilling to confront their fears or engage in self-reflection. True courage, proponents suggest, lies in the ability …
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In the vast realm of conspiracy theories, a recurring theme emerges, linking seemingly unrelated narratives to a central thread – population control. While it’s essential to approach conspiracy theories with a critical mind, the notion of population control often surfaces as a common denominator in various speculations. Conspiracies surrounding pop…
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This is the final episode of the 8 part series! I had a lot of fun recording this and I’m still amazed at how long it took. I go into that a little in the show! hope you enjoyed this one and we will catch you on the next Keep that mind open. www.requesttoguest.com www.tmmapowercall.com www.coachingwithtmma.com www.thementalmasteryalliance.com www.i…
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We went in on one here. No topic off the table! I always love connecting with Heather over at www.thehchc.com her take on life Is a breath of fresh air in a world hell-bent on causing chaos. www.requesttoguest.com www.tmmapowercall.com www.coachingwithtmma.com www.thementalmasteryalliance.com www.instagram.com/thementalmasteryalliance Call or Text …
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Do you want nothing more than to see your child play as well on the pitch as you see them play in training or the garden? Does there seem to be a gap between what you know they’re capable of and the performance they produce when it matters? How heartbreaking is it for them and you when the power of pressure puts limits on your child’s performance a…
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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterised by symptoms of inattention, hyperactivity and impulsivity. Managing these symptoms can be challenging, but one helpful tool is the H.A.L.T. method. This method encourages individuals to check in with themselves…
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If your physical health is about your body, then mental health is about your mind – about your internal thoughts, feelings and behaviours. As with physical health, your mental health can change regularly and you can experience good mental health – "she’s in a good place" or poor mental health – "he seems a bit down". At the far end of the mental he…
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Ross Preston talks us through 6 steps to help young footballers embrace pressure. Do you want nothing more than to see your child play as well on the pitch as you see them play in training or the garden? Does there seem to be a gap between what you know they’re capable of and the performance they produce when it matters? How heartbreaking is it for…
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