Embodied mindfulness, meaning & purpose
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Peter Levine reflects on his life and work
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Peter Levine talks with Serge Prengel about his personal journey through trauma and how he came to develop Somatic Experiencing.Active Pause tarafından oluşturuldu
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A framework for embodied meditation
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23:20
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Pablo Márquez: Photography as a meditative process
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36:14
Serge Prengel talks with photographer Pablo Márquez about his meditative approach to photography. Pablo describes how his art emerges from his being present.Active Pause tarafından oluşturuldu
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Linda Modaro & Nelly Kaufer: Reflective Meditation
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31:42
Serge Prengel talks with Linda Modaro and Nelly Kaufer about their gentle, inspiring approach to meditation practice and self-discovery.Active Pause tarafından oluşturuldu
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Raja Selvam: Embodying emotions
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52:11
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52:11
Serge Prengel talks with Raja Selvam about developing the capacity for emotions by making more room for them in the body.Active Pause tarafından oluşturuldu
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Seth Zuihō Segall: In praise of Pluralism
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45:19
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45:19
Serge Prengel talks with Seth Zuihō Segall about his journey, making sense of life through the practice of psychology, Buddhism, and philosophy.Active Pause tarafından oluşturuldu
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Maia Szalavitz: An inspiring perspective on addiction
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22:26
Maia Szalavitz blends personal experience and years of investigative research into an inspiring perspective on addiction. Conversation with Serge Prengel about her perspective on addiction.Active Pause tarafından oluşturuldu
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Kirk Schneider: Life-enhancing anxiety
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46:52
We do our best to avoid anxiety, and in so doing, risk missing out on the best of the depth and mystery of existence. We also risk compounding the very anxiety we hoped to avoid and becoming destructive as a result.Active Pause tarafından oluşturuldu
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Polyvagal-informed mindfulness: Serge Prengel & Blake O’Connor
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51:43
How does the Polyvagal Theory affect our understanding of mindfulness? Blake O'Connor, Education Director of the Polyvagal Institute, interviews Serge Prengel.Active Pause tarafından oluşturuldu
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Elizabeth English: Gentle mindfulness
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23:51
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23:51
We talk about freeing meditation from pressures and welcoming every aspect of our inner experience.Active Pause tarafından oluşturuldu
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Noga Arikha: The embodied mind
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46:34
Antonio Damasio described Nora Arikha as a poet and a painter with the soul of a scientist.Active Pause tarafından oluşturuldu
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A mindful take on spirituality & philosophy
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We discuss how we make sense of the world and our place in it, i.e. what is usually called spirituality & philosophy.Active Pause tarafından oluşturuldu
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Bruce Gibbs: Finding the right distance from our experience
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32:07
We explore a concept that is very important to Bruce Gibbs, finding the right distance from our experience.Active Pause tarafından oluşturuldu
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Ken Benau: Shame, Pride, and Relational Trauma
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This conversation with Ken Benau serves as an introduction to shame and pride-informed psychotherapy with adult survivors of relational traumaActive Pause tarafından oluşturuldu
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An experiential inquiry into the nature of inquiry
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16:56
We share with you what we like about the notion of "inquiry," and to do so by giving you a flavor of what we mean by it.Active Pause tarafından oluşturuldu
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Lawrence Berger: A quest for meaning
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We start this conversation from the perspective that human beings are self-interpreting animals, and go on to explore what gives us a sense of meaning.Active Pause tarafından oluşturuldu
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Jacqui Lewis: Fierce Love
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Jacqui Lewis & Serge Prengel talk about bringing a quality of fierce love to our life, as a person and as an agent of change.Active Pause tarafından oluşturuldu
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Jeffery Smith: How psychotherapy works
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Jeffery Smith describes a 5-step pathway to go beyond the fragmentation of the different schools of psychotherapy and define how psychotherapy works.Active Pause tarafından oluşturuldu
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Salvador Moreno-Lopez: Sensing into life as a musical improvisation
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33:19
We talk about metaphors that Salvador Moreno-López uses to understand and orient interaction in psychotherapy and daily life.Active Pause tarafından oluşturuldu
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Serge Prengel describes an embodied perspective on how we experience a sense of being (part of) something larger.Active Pause tarafından oluşturuldu
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I am going to describe to you a one-minute practice. Now, when I say one minute, it could be 50 seconds or five minutes.Active Pause tarafından oluşturuldu
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Cherionna Menzam-Sills: Exploring pre- and perinatal experiences
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45:21
This conversation starts with a guided, experiential exploration. Then we talk about early developmental experiences, with a perspective informed by trauma therapy and mindfulness.Active Pause tarafından oluşturuldu
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Elliot Jurist on the process of mourning
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28:53
We talk about the process of mourning and how it relates to the human conditionActive Pause tarafından oluşturuldu
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Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model
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35:23
Jan Winhall describes how therapists can respectfully understand addiction and treat trauma responses with deep embodied listening.Active Pause tarafından oluşturuldu
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Peter Afford: A neuroscience perspective on the felt sense
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43:09
Peter Afford & Serge Prengel we discuss the felt sense as the experience of living (i.e., interacting) from a neuroscience perspective.Active Pause tarafından oluşturuldu
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Ron Purser: Beyond McMindfulness
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58:38
Ron Purser & Serge Prengel talk about the limitations of "McMindfulness" and discuss what it feels like to explore a new sense of self in the context of interaction.Active Pause tarafından oluşturuldu
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Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
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42:26
We explore faith as a human experience. That is, it need not be attached to any religious narrative.Active Pause tarafından oluşturuldu
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Annie Bloch: Focusing as a simple & powerful meditation practice
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25:17
Annie Bloch has been practicing meditation and Focusing. She talks about Focusing as a direct connection with our inner wisdom. Annie Bloch is a hunter- gatherer-gardener in the fields of systems thinking, cognitive sciences, and psychotherapy. French and half American, on a dual path: Buddhist and Jewish. Published June 2021.…
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Mark Schenker on addiction, part 1: What is addiction
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34:51
Mark Schenker defines addiction and talks about his integrative model. Mark Schenker is a licensed psychologist with 40 years of experience working with patients with substance use disorders. Dr. Schenker has written “A Clinician’s Guide to Twelve-Step Recovery” (Norton, 2009) and the chapter “Addiction Treatment Settings” for the APA Handbook of C…
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Suzanne Noel: What Sustains Me
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Suzanne Noel talks about what sustains her: swimming, riding a motorbike, and connecting with others. Suzanne Noel is a Certifying Coordinator for the International Focusing Institute.in New York. She developed Recovery Focusing (the crossing of the 12 Steps for addictive process with Felt Sensing), out of which she developed her H.O.W. We Heal mod…
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Bruce Gibbs reflects on his experience with meditation & Focusing
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28:25
Bruce Gibbs talks about what his practices of meditation and Focusing have in common, what is different about them, and how they can enhance each other. Bruce Gibbs, Ph.D., has explored consciousness, both academically and experientially, for many decades. He has practiced Yoga, Vipassana, and Zen meditation. He teaches Focusing and meditation, has…
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Merete Holm Brantbjerg: What Sustains Me
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Merete Holm Brantbjerg talks about the deeply satisfying bodily experience of finding what sustains her.Active Pause tarafından oluşturuldu
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Gregory Kramer about Buddhism & psychotherapy
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In this conversation, Gregory Kramer compares the perspectives that psychotherapy and Buddhism have on dealing with human suffering. Gregory Kramer teaches, writes, and is the founding teacher of the Insight Dialogue Community. His primary focuses are sharing a relational understanding of the Dhamma and teaching Insight Dialogue, an interpersonal f…
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Susan Rudnick: Mindfulness within a broader context
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Susan Rudnick talks about mindfulness within the broader context of Buddhism and the Zen tradition. Susan Rudnick LCSW is a Focusing-oriented therapist in private practice in Westchester NY. She has a long-term practice in Zen Buddhism, and recently has been integrating this consciousness with her roots in Judaism. In her seventies, she wrote and p…
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Merete Holm Brantbjerg: A gentle exploration of stress
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35:36
In this conversation with Merete Holm Brantbjerg, we explore experientially what happens in our body when we get stressed.Active Pause tarafından oluşturuldu
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Evelyn Fendler-Lee and Serge Prengel have been exploring creative ways to think about thinking in such a way that it opens up new horizons. This process involves sharing some of what comes up as we proceed. We feel that the sharing broadens our exploration as it stimulates further thoughts in you. For a transcript, see my article in Medium: Thinkin…
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Gregory Kramer: A Whole Life Path
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27:01
Gregory Kramer talks about integrating Buddhist wisdom with our everyday life. Gregory Kramer teaches, writes, and is the founding teacher of the Insight Dialogue Community. His primary focuses are sharing a relational understanding of the Dhamma and teaching Insight Dialogue, an interpersonal form of Buddhist insight meditation. He has been teachi…
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Michael Changaris: The power of mindful touch
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28:31
In this conversation, Michael Changaris talks about how crucial touch is to our sense of self and our well-being. He refers to research as well as examples in clinical practice and in everyday life. The conversation concludes with an invitation to a simple way to experience this in your life. Michael Changaris, PsyD. is the Chief Clinical Training …
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Francesca Maximé: Embodied anti-racism
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Francesca Maximé talks about how to find mindful, embodied responses to racialization and racism. Francesca Marguerite Maximé is a Haitian-Dominican Italian-American embodied antiracism educator, somatic psychotherapist, award-winning poet/author, certified mindfulness meditation teacher. She also hosts the ReRooted podcast on Ram Dass’s Be Here No…
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Brent Glass: About prisons & a fair society
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23:58
We discuss how the past of Sing Sing prison gives us perspective on building a fairer society. Brent Glass is the Executive Director of the Sing Sing Prison Museum.Active Pause tarafından oluşturuldu
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David Allen: The implicit pressures that shape our clients
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29:05
To be effective, therapy has to address the implicit pressures that shaped our clients and continue to shape them. This includes the implicit messages people derived from their upbringing (e.g. parent implicitly encouraging child to act out while explicitly not doing so). This also includes the social milieu which exerts implicit pressure for them …
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Jan Winhall: Making meaning
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14:10
Jan Winhall and Serge Prengel talk about making meaning. Or, rather, feeling it, sensing into it. Jan Winhall, M.S.W., R.S.W., F.O.T., is a psychotherapist in Private Practice and Director of Focusing On Borden, a centre for teaching Focusing and Focusing Oriented Therapy. Jan is the author of “Addiction From The Bottom Up: A Felt Sense Polyvagal M…
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Richard Gillett: The high cost of divisiveness and how to deal with it
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40:23
we talk about how personal and social divisiveness manifests and its huge costs to our physical and mental well-being.Active Pause tarafından oluşturuldu
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Understanding social myth: Why it’s so hard to find common ground & how to do it
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14:54
A myth is anything but a quaint story. It is an organizing principle that makes it possible for a society to coalesce and function as a society.Active Pause tarafından oluşturuldu
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Harbert Rice: How a felt sense functions in a group
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40:14
In this conversation, you will learn how a felt sense functions in a Quaker Meeting’s gathering circle. Harbert describes how his work with Gendlin’s philosophy and Quaker practice came about in a Quaker meditation as a felt sense to map Quaker language into Gendlin’s language. He looks at the underlying commonality between Focusing and Quaker medi…
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Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
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“In this guided meditation, I will share with you how you can experience each breath as a gift from the Divine. The tradition is Shaivism Tantric Yoga, and just my own yoga physical practice. But yes the origins are Yogic. But the awareness of smell etc can be credited to SE. Or Shakti. Maybe it is Shakti, the essence of life embodied.” Victoria Ra…
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Deb Dana: How the nervous system affects our daily life
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28:29
The nervous system is where our experience begins. In this conversation, Deb Dana describes how it works and how it affects our daily life.Active Pause tarafından oluşturuldu
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Bruce Nayowith explores experiences of connection
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In these two short conversations, Bruce Nayowith explores his inner experience in 2 situations:Active Pause tarafından oluşturuldu
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Judyth Weaver: What Sustains Me (2020)
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Five years after the original conversation we had about what sustains her, Judyth Weaver follows in 2020. Judyth O. Weaver was awarded the USABP Lifetime Achievement Award in 2018. As a modern dancer she went to Japan in 1965 to study Kabuki and Noh and then entered a Zen Buddhist monastery. Back in the U.S. in 1968 she studied T’ai Chi Ch’uan and …
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Judyth Weaver: What Sustains Me (2015)
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37:48
Judyth Weaver talks about her life force (2015). See also 2020 follow-up conversation. Judyth O. Weaver was awarded the USABP Lifetime Achievement Award in 2018. As a modern dancer she went to Japan in 1965 to study Kabuki and Noh and then entered a Zen Buddhist monastery. Back in the U.S. in 1968 she studied T’ai Chi Ch’uan and Sensory Awareness, …
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