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Lisa Leong helps you navigate your way through the tough times, looking for the sunshine and the humanity in the world of work. From the quirky to the somewhat controversial, experts in the world of work and business share their ideas, experiments and fast fails, that you can apply to your own career. We’re cheaper than therapy and more fun than LinkedIn, think of us as your digital water cooler.
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Your Working Life with Caroline Dowd-Higgins

Your Working Life with Caroline Dowd-Higgins

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Your Working Life is an award-winning podcast series hosted by career and professional development author, speaker, and influencer, Caroline Dowd-Higgins. Featuring candid interviews with luminaries in the career, leadership, entrepreneurship, and wellness fields, listeners will benefit from wisdom about how to navigate life and career. Well-known personalities and industry experts including Tiffany Cross, Whitney Johnson, Guy Kawasaki, Melissa Daimler, and Marcus Buckingham give their perso ...
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What is your experience of work and what did you learn from this experience? This unit will enable you to reflect upon what you have learned from work and support you in improving how you learn at work. It will encourage you to think critically about work-based learning and review your own professional knowledge and skills. This study unit is just one of many that can be found on LearningSpace, part of OpenLearn, a collection of open educational resources from The Open University. Published ...
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A podcast that discusses everything and anything to do with work, life and trying to balance it all. If you would like to email your stories about any of the subjects I talk about or have any suggestions for topics please email me at: worklifebalancepod@gmail.com
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Brought to you by Virtual not Distant, the 21st Century Work Life podcast looks at leading and managing remote teams, online collaboration and working in distributed organisations. Join Pilar Orti, guests & co-hosts as they shine the spotlight on the most relevant themes and news relevant to the modern knowledge worker.
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At Remote Work Life, we spotlight successful location-independent entrepreneurs and established remote work professionals. Our interviews highlight their journeys and growth strategies, and their inspiring stories offer ideas for your entrepreneurial and professional ventures and reveal insights on thriving while working remotely.
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Work Life 24

Marilyn McNeal | marilynmcneal.com

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In this podcast, I ask my friends and former colleagues about their work life. Where are they now and how did they get there? How did they develop their skills? What has their career path been like. What are their thoughts on the current work situation and the future of work? This feels a little bit like a fact-finding mission and an experiment! Thank you for listening. Hosted by Marilyn McNeal, digital storyteller, artist and maker https://marilynmcneal.com
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Ever had a bad day at work? Then F**k My Work Life is the podcast for you! Jay and Kay share listeners stories from the workplace, which may have you thinking you don't have it so bad after all. Email your stories to fmwlpod@gmail.com or call 310-818-3273
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Work life balance is a total myth and for any busy mum that runs and business - you can’t have everything all the time - but understanding the work life slider you CAN have what you want, when you want it.
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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The Work Life Balance Podcast

Kara Bogetti & Maggie Lashlee

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We believe that the hustle culture of today’s driven entrepreneur who lives and works in Middle Tennessee requires BALANCE! Powered by The Bogetti Partners Middle Tennessee. #armbalance #balance #balanced #balancedlife #balancelife #countrylife #entrepreneurlife #flexibility #happylife #life #lifecoaching #lifegoals #lifeisbeautiful #lifequotes #marketing #meditation #mindset #momlife #work #workaholic #workfromhome #workhard #working #worklife #workmode #workoutroutine #workworkwork #yogain ...
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Everything you wished you learned during your school's Career Day. Hear interviews from people in every line of work, covering how to get there, what the actual work is like, pay, benefits, and both the joys and annoyances that aren't clear until you're working in the field. Reach out at realworkreallife@gmail.com
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Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-t ...
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Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
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You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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You got into business because you're good at what you do... and now you're stuck marketing a business! If you're tired of out-of-touch advice from big-name educators, you'll love real insights from real people who realistically want to make an income from their business and not run ragged in the process. Hosted by Felter Unfiltered – the designer that non-designer's love!
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Welcome to Her Balanced Hustle, a show helping ambitious female entrepreneurs build the systems needed to scale their business past 6 figures while maintaining a healthy work life balance. These conversations will unveil topics you may have struggled with like: best hiring practices, action items you need to take to elevate your business to the next level, how to handle your business finances, but most of all - creating a business that doesn’t sacrifice your life. I’m your host Kiri, join me ...
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What if you could hang out with successful small and solo law firm attorneys, ask them about their successes and failures, their business strategies and mindset habits; then take an insight or two to guide your own growth in your practice? That’s what we do each week on Great Practice. Great Life. Hosted by Steve Riley –– former trial attorney and lawyer coach for more than 20 years –– every episode is an in-depth look at how to work less while maintaining high client service standards, redu ...
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Aligned and Thriving Podcast | Strategies for Work Life Balance

Judith Bowtell | Career Development for Achieving Work-Life Balance

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Welcome to Aligned and Thriving, your premier resource for inspiration and guidance to elevate your career development and personal development journey from challenge to triumph. If you've ever felt drained at work or struggled to stay focused amidst life's demands, you're not alone. Hosted by Judith Bowtell, a former corporate leader turned career development coach, this podcast empathizes with the quest for work life balance. Drawing from her own midlife crisis and extensive client experie ...
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Find out how a creative approach to Life Story Work can help children and young people who have been in care make sense of their past and build a brighter future. A new model for Life Story Work is being rolled out in the North East of England, and this podcast shares the latest learning and investigates how it could help improve the lives of care-experienced children and young people across the country.
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Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
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Has God put a calling on your life to use your talents to create a small business to help provide for your family? Do you have the desire to steward your family and home life well without being a burnt-out mom? Do you wish there was a way to create a small business without sacrificing time away from your family? If any of your answers are yes, then you are totally in the right place! Welcome to the Hearty Homemaker podcast, your go-to Christian mom podcast for the modern Proverbs 31 woman wa ...
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Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
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The Grace Filled Leader | Work Life Balance, Time Management, Productivity, Emotional Intelligence, People Pleasing, Anxiety

Tanya Engesether | Time Management Coach, Leadership Mentor, Mindset Coach, Christian Life Coach, Motivational Speaker

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**Top 1.5% globally ranked podcast** in Time Management for Christian Women in Leadership. Are you a busy professional woman, looking for work-life balance? Are you a midlife Lady Boss on the verge of burnout? Do you get stuck in patterns of perfectionism, people-pleasing, and approval-seeking? Have you always been a high achiever, but struggle with Imposter Syndrome? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace Filled Leader podc ...
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Vinod Wadhwani is long-time executive coach, who works with corporate leaders to help them in seeking new perspectives, while focusing on tangible benefits to them and their organization. On this podcast, he shares perspectives from the coaching conversations he has had with corporate leaders focusing on the specific leadership challenges they faced in their work life.
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This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Are you always busy dealing with business problems and putting out fires? If your business operations are in chaos, it might be the root cause. It's time to do some housekeeping!In the weekly episodes, Shannon shares practical insights and strategies to help you clean up the back end of your business and create streamlined systems. By doing so, you can take control of your time and achieve sustainable growth without burnout.Shannon Baker is a virtual assistant turned business strategist and ...
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Working and homeschooling don't have to be mutually exclusive! As a working homeschool mom myself, I share tips for creating balance that sticks between homeschool life and work! I also interview other working homeschool mom to share how they create balance that sticks. It's a messy life, but it's a beautiful life and we wouldn't have it any other way!
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Meristem is a nonprofit program that supports young adults on the autism spectrum to develop greater independence. Our podcast will be talking about our program and interviewing people dealing with challenges of integrating into the workforce. Meristem's Breaking Barriers Transformative Autism Program has worked with hundreds of employers and job seekers to hire, train, and retain neurodivergent people. Join hosts Erin Schirm and Harrison Lane for real stories of "the messy middle" from peop ...
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Hi, mama! Are you feeling exhausted and burnt out by juggling the demands of work and home? Are you plagued with mom guilt, distracted by your to-do list, and unable to be present with your kids? Do you want to fill your cup but have no idea where to start? I am so excited you’re here! This podcast will help you implement boundaries so you can kick burnout to the curb, finally put that phone down and be the present mama you want to be, all while having time to take care of yourself without f ...
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Have you ever cried at work or been yelled at in front of your colleagues? In this third instalment of our series about your health at work we’re digging deep and talking about emotions at work. You’ll hear why it’s good for you to talk about your feelings at work, what selective vulnerabilities are and why you should know about them, how leaders n…
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One of the most common sources of guilt for working moms is missing our children's activities due to work commitments. I have missed games and practices...and soon to be a band concert. I'm not a perfect mom by any means, but these moments don't make me a bad one. And they don't make you a terrible mother either! In today's episode, we'll delve int…
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Scott Anthony is a multidisciplinary expert who is passionate about helping individuals and organizations develop the capacity to thrive in today’s world of never-ending change. He has worked at Innosight, a growth strategy consultancy cofounded by Harvard Business School Professor Clayton Christensen, since 2003. As a senior partner there, he has …
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I went to an amazing Charlotte Mason homeschool retreat recently and am on such a high from spending my day with a few of my friends in my homeschool “tribe,” surrounded by other like-minded homeschooling moms, learning about how we can be better teachers and mothers to our kids. It dawned on me how life-giving this kind of experience is and how bl…
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Ever feel like you're being pver looked for promotions and treading water, struggling to showcase your career progress? Tune in as I, reveal key strategies to document your remote work achievements and ensure they don't go unnoticed. Click here remoteworklife.io to subscribe to my free newsletter SOCIALS ___________ Subscribe On YouTube Connect on …
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It can be challenging to imagine that entrepreneurship comes with a psychological price considering how much the media glamorizes it. Most people only see the lavish and exciting lifestyles of high-profile entrepreneurs. That is why it is important to pay attention to the psychological price that entrepreneurs pay and work to avoid it. But this mak…
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How do you create or maintain momentum and inspiration? I like to call it "keeping the dream alive" and this is significant, my friends. When you feel good, you achieve. Not the other way around! In this episode, I'm talking about::: >>>The Role of Feeling Good in Keeping the Dream Alive >>>Managing Inputs and Setting Expectations >>>Focusing on So…
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You care about your business and take pride in the work you put into it, but how do you let go of the feeling that every aspect must be “perfect”? In this episode inspired by her conversation with Dr. Alessandra Wall, Kiri shares strategies that will help you redirect your energy to the bigger picture of your business. Mentioned on the Show Krissy …
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Are you having trouble getting stuff done? Maybe you are struggling with how to balance your time with the Lord while also tending to your never-ending to-do list. Or maybe you are struggling with only doing the stuff on your to-do list but never getting to the things that feed your soul and creativity. If you are struggling to get stuff done then …
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Maya and Pilar discuss some of the ways in which remote workers are networking. And very special guest Matt Ballantine shares his experiment “100 coffees”. Recorded on 21 March 2024. To get in touch, head over to https://www.virtualnotdistant.com/contact-us Maya shares a recent event she ran as part of Remote Work Europe, with Ali Meehan on “speed …
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In this episode Jay and Kay wrap up season six and discuss where the pod is going in the future. Send your workplace and LIFE stories to fmwlpod@gmail.com or call the Rant Line at 310-818-3273 Pod Promos: The Moustachioed Podcastio and Unkind Rewind Thanks for listening! F**k My Work Life is a proud member of the PodMoth Media Network. For more gre…
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Mentioned in this episode: more on my radical self-trust taxonomy my list of 24 goals for 2024 see what I'm currently reading by connecting with me on Goodreads my YouTube channel about books and reading Val McDermid’s Karen Pirie series boxsets I've read so far this year include Throne of Glass, Thunder Point, and The Folk of the Air Trilogy nonfi…
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Let's talk about the elephant in the room—midlife. It's that stage of life where our kids are flying the nest, our bodies are playing a game of musical chairs, and our energy levels seem to have taken an extended vacation. But you know what? It's all part of the journey! Embracing midlife transitions means letting go of the past and embracing the b…
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Spring is finally here! And spring cleaning is in full swing! What better way to spring clean than to find ways to freshen up your home? In today's short episode, we are going to chat about all the ways to freshen up your home while spring cleaning! Some of the topics we chat about to freshen up your home are obvious, like decluttering, but some to…
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In episode 13 of The Work Life Balance Podcast, Kara and Maggie give listeners an inside look into their lives, sharing personal updates, recent experiences, and a sprinkle of humor from their adventures in real estate. From quirky client interactions to amusing anecdotes from recent transactions, this episode offers a refreshing update on what's b…
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Life happens in cycles, but we work as if we’re walking a straight line. In this encore episode, I’m sharing how you can move through four seasons on your vocational journey and why doing so can bring more ease, alignment, and wisdom to your professional life.If you enjoyed this episode, please help get it to others by subscribing, rating the show,…
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Coming at you today with a full-on lesson on career-building moves. 10 of them. This is an Andy-filled-smorgasbord of tips, tactics, strategies, and other not-easily-classifiable magic tricks to help you get ahead, stay ahead, and basically enjoy your career and life. It’s not a shorty. It’s not a shorty because no short cut ever gave you what you …
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Today, we're delving into the topic of finding serenity in surrender, especially when it comes to navigating the twists and turns of leadership and life. Let's get real, ladies. How often do we find ourselves caught in the endless cycle of trying to control outcomes and worrying about things beyond our control? Whether it's micromanaging our teams …
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Do you struggle with perfectionism as an entrepreneur? So many of us do. We want our business to be perfect, not just for ourselves, but for our customers as well. Dr. Alessandra Wall knows a lot about this as she was a former Clinical Psychologist, which gives a unique angle to her business. She goes into perfectionism and the many guises it takes…
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Do you struggle to work with your clients' bad branding or bad-looking assets, and hate how it makes you look bad, too? Listen to this episode to find out: 6 reasons your client's stuff might look bad, and what to do in each scenario how consistency, legibility, and misaligned branding can negatively affect your client's bottom line how to have a c…
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#176: Karen Eber is an author, leadership coach and public speaker. She explains the science behind storytelling, why employees should use stories at work, and the storytelling techniques you can use to advance your career. What you’ll learn [2:10] How Karen found her love for storytelling. [6:12] The benefits for employees using stories at work an…
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Sometimes a quick win is exactly what we need for a little time management boost. That’s why in this episode I’ve compiled a list of 7 fun productivity hacks to give you back a few minutes in your day. Productivity hacks might not be the foundation of better time management, but they’re great for when you’re overwhelmed and need a quick win! 🔗 Chec…
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Have you ever considered what it takes to construct a law firm that can thrive without you? On this episode of Great Practice, Great Life, Denise Cullen of the Atticus team joins Steve to flip the script and extract his thoughts on creating a legal practice designed for a future sale. We dive into the nuances of why a firm's independence attracts p…
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Ever feel like your home office is more like a market than a quiet workspace? Today I’ll share the scoop on keeping your head in the game when every little thing around you screams for attention. If you're serious about making remote work, well, work for you, this is the episode you can't afford to miss. Click here remoteworklife.io to subscribe to…
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In this episode of the Aligned and Thriving podcast, host Judith Bowtell welcomes Kerry K Athanassiou, a personal stylist and the founder of Style Culture Styling. Kerry has over 25 years of experience in the fashion industry and has dedicated her career to empowering and supporting women and teenagers by helping them discover and elevate their uni…
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What a tiring week I've had and I have unfortunately allowed myself to go down the rabbit hole of social media! Are the algorithms broken or do we have to just be slaves to the algorithm? It's so tiring and none of it seems to make any sense at all. Tiktok, Instagram please explain what I have to do to appease you? I seem to have at least gotten so…
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One in five of us are living and working with chronic pain. So why can it be hard to talk to our colleagues and bosses about it? You'll hear about its complicated nature, how it can impact people's work, and what you can do to help team members with chronic pain. Guests Dr Duygu Biricik Gulseren - Assistant Professor, York University Kathy Hubble -…
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Emotional intelligence is a vastly underrated trait in a great business leader. While hard skills, such as technical skills or knowledge, can be learned, emotional intelligence needs to be cultivated. Soft skills such as empathy, patience, and self-awareness, are all crucial for successfully leading a team and growing your business to your next lev…
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We feel this is something that could be applicable to everyone. It could be an unconscious thing that’s happening, which you’re not even aware of, but it’s good to become aware of it. Marriage is basically the biggest commitment we can make and it’s easy to take for granted because it’s just there constantly once you’re married. Your marriage is wh…
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The stats on kids and body shame are staggering. Some studies suggest that 94% of teen girls and 64% of teen boys have been shamed for how their body looks. As moms we can have a huge influence over how our kids see themselves and their bodies. Today, I welcome back to the show my friend and dietician Jane Curry Weber. She has been helping families…
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Interviews- one of the gateways to career moves. But, most people really don't like that part of the process. And this is why what I want to talk to you about today is so important: Energy. I've said it before-- a sale is nothing more than a transfer of enthusiasm and belief. And when you're in an interview, you are making a sale. You are marketing…
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How can something as simple as a checklist make a big difference in your business? You may think you know the answers, but listen to get a deeper understanding! In this episode Kiri shares two growth hacking strategies for small business owners. Whether it’s with an app or pen and paper, get ready to get organized. If you’re interested in creating …
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In today’s episode, tech journalist Jennifer Riggins talks about the impact of generative AI on the world of software development, focusing on the challenges faced by DevSecOps teams in keeping up with the accelerated pace of code creation enabled by GenAI tools. She raises important questions about the potential risks posed by generative AI, such …
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Welcome to F**K My Whole Life - the podcast within a podcast where Jay and Kay venture outside of the workplace to bring you WTF stories from all aspects of life! In this episode, our hosts are joined by the hilarious sisters of the Sugar Coated Murder podcast - Karen and Anne! There is never a dull moment with these two and their stories will have…
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In this podcast, I ask each guest to reflect on the evolution of their career path and work skills. In today's episode, I speak with Seth Eisen. Today’s episode is an intimate conversation with San Francisco-based artist and producer, Seth Eisen. Seth is the Artistic and Executive Director at Eye Zen Presents, a San Francisco-based transdisciplinar…
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In this episode of The Work Life Balance Podcast, we dive into the world of entrepreneurship with William Wade, a serial entrepreneur dedicated to helping others achieve financial freedom. As a financial advisor, business owner, and devoted dad, William embodies the essence of work-life balance. Join us as we explore his journey, delve into his fam…
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Mentioned in this episode: a previous blog post on my spring break plans evolution of dance video on YouTube The Outermost House Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online co…
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On this week's episode, I’m talking Saranya, an attorney in intellectual property. Saranya originally went to undergrad and graduate school and started her career in engineering and after finding success in the field, realized the paths ahead of her weren’t the right fit, so she went to law school at night, and is now a partner at a major firm. I k…
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*Permission to Not Be Perfect as a Career Woman and Mom* Today’s episode was inspired by an interaction I had with a colleague recently. It was just such a blessing to me and it was a perfect example of where we all find ourselves at one time or another as busy working moms. We battle the desire or pressure of being great at our professional roles …
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Have you ever wondered how to declutter your child's closet? Are you unsure what to keep or store for your next child? If so, this episode is totally for you! In today's episode, we are chatting about decluttering your kid's closet! In this highly requested episode, we will go over how decluttering your child's closet is similar to decluttering you…
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Do you want to be great and more successful? If “HECK YES!”, then check this out! Listen to my Podcast Interview with Madelaine Weiss, Author of Getting To Great I know you will find my guest to have valuable insight and ideas about how to be more ‘mindful', so that we are in charge of our mindset and beliefs instead of them being in charge of us. …
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