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Listeners get the latest on what is happening in the world and in their neighbourhoods.
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Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.
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Join Alison Curtis for some PMA (Positive Morning Attitude!) With lots of fun, energy, family-friendly chat, advice, big guests, the best listeners and big prize giveaways Weekend Breakfast broadcasts a blast of positivity every Saturday morning from 8am and Sunday from 9am.
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Darren James is host of the Weekend Breakfast from 6am-11am on Saturdays and 6am-8am then 9am-10am on Sundays. Catch up on the Hour of Power and Gardening here. Looking for Talking Melbourne? You can find that HERE.
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Every Sunday morning between 7am and 10am, join Racing’s No.1 writer Ray Thomas and Dean 'Bulldog' Ritchie for a comprehensive wrap of what’s making news in Racing and Sports. The show includes interviews with all the major players, regular guest spots from stringers with opinions that matter, plus listeners get the chance to have their say via talkback, SMS and twitter. A must listen for all sport lovers.
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Every Sunday morning between 3-6am, a variety of hosts talk about interesting things and to interesting people... You don't have mess up your sleep cycle to hear the best bits from the show - just subscribe to this podcast!
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The literature feature: Audiobooks and e-book, are they changing the way we read
18:48
18:48
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Mongezi Koko, standing in for Gugs Mhlungu chats to Kamogelo Masoga. Self-Published Author about how in recent years, people consume literature changed dramatically. Traditional print books are no longer the only way to enjoy stories, with audiobooks and e-books becoming increasingly popular worldwide. Weekend Breakfast with Gugs Mhlungu is broadca…
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Music: Kirstenbosch Summer Sunset Concerts - The Greatest Love of All starring Belinda Davids
14:01
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CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by vocal powerhouse Belinda Davids. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours intervie…
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Richard Piper & Antoinette Halloran with Glenn Manton - Sat 03 Jan, 2026
38:21
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38:21
Actor Richard Piper and Antoinette Halloran, Opera singer and actress join Glenn for the hour to talk about their roles in the Victorian Opera's 'Pirates of Penzance'. See omnystudio.com/listener for privacy information.3AW tarafından oluşturuldu
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Big Sports Breakfast Weekend Full Show 21-12-2025
2:28:48
2:28:48
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2:28:48
Ray Thomas and Neil Breen with the latest Sports news, plus chat with Richard Callander, Phil Moss, Peter Peters, Paul Messara, Peter Snowden and Ben Horne on the Big Sports Breakfast Weekend Show.Sky Sports Radio tarafından oluşturuldu
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Neven Maguire Shares His Favourite Christmas Recipes And Advice For The Big Day!
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10:37
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Alison welcomes back chef Nevin Maguire for a festive chat on Weekend Breakfast as she packed with delicious holiday tips and recipes! Neven shares his secrets for a stress-free Christmas dinner, from his famous apricot sage stuffing balls to succulent turkey and mouth-watering ham with an irresistible glaze. Whether you're a seasoned chef or prepa…
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The Future of: Why 2026 Is the year of enterprise AI and what can companies do
13:35
13:35
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13:35
Mongezi Koko, standing in for Gugs Mhlungu chats to Mongezi Koko Dr Mark Nasila about how AI both beneficial for businesses and ruins businesses at the same time, as well as the dominance of AI in the work environment. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhl…
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Is the Tourism industry only effective during the festive season?
23:44
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23:44
Mongezi Koko, standing in for Gugs Mhlungu chats to Brent Tungay, Federated Hospitality of South Africa’s National Chairperson about the tourism industry booming this festive season and the skills that the industry offers. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs…
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The Profile: Leah Mari [starring as Vivian Ward in Pretty Woman the Musical]
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28:01
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CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by musical theatre performer Leah Mari on her role of Vivian Ward in Pretty Woman the Musical. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and…
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Car Talk with Melinda Ferguson: Jetour T1 & more 2026 cars to look forward to
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CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Jetour T1 Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning progr…
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Camping and road trip tips and tricks
19:53
19:53
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19:53
CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Grant McPherson of TrailPod Adventures (a local teardrop caravan and 4x4 customisation brand). Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author …
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Wellness: New Year, New You
14:52
14:52
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14:52
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Carlo Gomes, Founder of Duality- Fitness and Fit Cafe, as we talk New Year, N…
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape, and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morn…
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SJ'sTop Picks 03 Dec 2026
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Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks, you can send an email to [email protected] Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. …
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Motoring - Paul Gover with Glenn Manton - Sat 03 Jan, 2026
38:42
38:42
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Paul Gover joins Glenn Manton to talk motoring and answer all your motoring questions. See omnystudio.com/listener for privacy information.3AW tarafından oluşturuldu
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Tax - Roy Sanderson with Glenn Manton - Sat 03 Jan, 2026
22:54
22:54
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22:54
Roy Sanderson from R J Sanderson & Associates joins Glenn Manton to talk Tax. See omnystudio.com/listener for privacy information.3AW tarafından oluşturuldu
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Gardening - Heidi Martin with Glenn Manton - Sat 03 Jan, 2026
54:32
54:32
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Heidi Martin from Van Loons joins Glenn to answer all your gardening questions. See omnystudio.com/listener for privacy information.3AW tarafından oluşturuldu
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The life and times of Barry Hilton
29:05
29:05
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Ray White catches up with legendary comedian Barry Hilton about his life as a comedian and entertainer. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion,…
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Ray White speaks with SA Weather Services Forecaster, Lehlogonolo Thobela, about the concepts of El Nino and El Nina, as well as what the weather forecast looks like for the beginning of the year. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready fo…
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Shedding off the kilos in 2026
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14:18
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14:18
Ray White in joined in studio by Fitness and Weight Management Coach, Kopano Mokhele, about his journey of becoming a "sdudla" and subsequently a "sgora" in a few months to inspire his clients. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for t…
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Ray White speaks with CEO of MasterDrive, Eugene Herbert, about how to improve your driving skills, especially considering various increased dangers on the road. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sun…
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Help is always at hand at SADAG
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20:50
Ray White speaks to Operations Director at SADAG, about how to navigate this time of the year for those facing difficulty and reflect on the services available at SADAG for those situations. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the …
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Dealing with being alone over the festive season
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17:07
Ray White is joined by Clinical Psychologist, Dr Letta Selamolela-Mosima, about how to plot your goals for 2026 and maintaining those goals past the first month of the year. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Satu…
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with CapeTalk’s Sara-Jayne Makwala King on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is …
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The UK Report with Gavin Grey
28:19
28:19
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28:19
CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by UK correspondent Gavin Grey for news making headlines in the UK and Europe. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara…
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1
Profile Interview: Sello Maake KaNcube
27:58
27:58
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27:58
Sello Maake KaNcube Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifes…
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Setting clear, actionable sustainability goals
45:40
45:40
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45:40
Sustainability: Cathy Mphirima, Life Coach and speaker Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The …
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TOURIST IN MY CITY: Two Oceans Aquarium
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12:45
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12:45
CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Heather Wares from the Two Oceans Aquarium. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hou…
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Award-winning South African performer Candida Mosoma joins Sarah-Jayne King to talk about her debut as a children’s author, Khanyi and the Kite — an Afrocentric picture book celebrating heritage, imagination and empowering young dreamers. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning p…
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Consolidating the year, reflecting and planning ahead for the next year.
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25:29
Dr Khosi Jiyane Clinical Psychologist on Consolidating the year,reflecting and planning ahead for the next year. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up c…
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Personal Finance: Making the most out of your bank cards
22:15
22:15
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22:15
Guest: Paul Roelofse, Certified Financial Planner Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topic…
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morni…
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1
Nature’s Diary: Is biodiversity our heritage..?
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22:34
Guest: Tim Neary, Resident nature conservationist | Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The top…
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Wellness: Increased alcohol consumption during the festive season and its lasting effects
22:07
22:07
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22:07
Guest: Maurice Smithers, Working for an Alcohol Safer SA Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. Th…
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Talking Melbourne - George Donikian with Glenn Manton - Sun 28 Dec, 2025
39:37
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Australian radio and television news presenter/personality George Donikian joins Glenn Manton for Talking Melbourne. See omnystudio.com/listener for privacy information.3AW tarafından oluşturuldu
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Andrew Lemon with Glenn Manton - Sun 28 Dec, 2025
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Andrew Lemon, multi-award winning Australian Historian joins Glenn Manton for a chat. See omnystudio.com/listener for privacy information.3AW tarafından oluşturuldu
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Gardening - Vasili with Glenn Manton - Sun 28 Dec, 2025
56:28
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56:28
Vasili joins Glenn to answer all your gardening questions. See omnystudio.com/listener for privacy information.3AW tarafından oluşturuldu
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Car Talk With Melinda Ferguson:
21:32
21:32
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21:32
CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by City Press motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us up to date with motor industry news. This week’s car: Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the…
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South African singer-songwriter Booshle G joins us to talk about his new single Heavy, a raw and emotional release from his upcoming debut album I Was Never Alone, set for release in February 2026. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way …
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Future of …Education: What the matric results are actually measuring
24:56
24:56
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24:56
Guest: Esme Van Deventer, Education Consultant | Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics…
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The Profile: Riaad Moosa’s “What’s the point?”
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12:01
CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Riaad Moosa to talk about his show at the Baxter Theatre “What’s the Point?” Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sar…
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Parenting: A guide to parenting in the festive season, things to do and things to not do.
12:42
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12:42
Guest: Ayanda Tetyana, Parenting Coach | Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs co…
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Small business: GreenCycle and Electronics
23:33
23:33
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23:33
Guest: Brian Molele, Founder of Green Cycle and Electronics | Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weeken…
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CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Koketso Ramatlho, Angela Care Founder. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours in…
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1
Wellness: Is Collagen worth the hype?
11:14
11:14
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11:14
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by Registered dietitian and spokesperson for the Association for Dietetics in So…
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Motoring Feature: WeBuyCars fined R2.5 million and told to pay back R3.4 million
23:32
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23:32
Guest: Warren Tucker, Residents motoring enthusiast| Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The to…
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Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to [email protected] Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. T…
…
continue reading
Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins CapeTalk’s Sara-Jayne Makwala King every Saturday and Sunday morning on Weekend Breakfast. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morni…
…
continue reading
1
Fitness: How to navigate food guilt this December
14:32
14:32
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14:32
Dr Letlogonolo Moraba, Biokineticist at TUT (Tshwane University of Technology) Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to kno…
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Food & Wine - Peter Marr & Adrian Richardson with Glenn Manton - Sat 27 Dec, 2025
58:51
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58:51
Glenn Manton is joined by Wine Expert Peter Marr and Chef Adrian Richardson for the Food & Wine hour. See omnystudio.com/listener for privacy information.3AW tarafından oluşturuldu
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Tax - Roy Sanderson with Glenn Manton - Sat 27 Dec, 2025
10:44
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10:44
Roy Sanderson from R J Sanderson & Associates joins Glenn Manton to talk Tax. See omnystudio.com/listener for privacy information.3AW tarafından oluşturuldu
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