Love to laugh and hear people’s stories? Do you live in, plan to visit, curious about life in the Shenandoah Valley of Virginia and looking for things to do besides hiking? Then this is for you. Join host comedian Dawn Davis Womack whose claim to fame is having a son that made it to the NFL. BFFs and strangers alike find she’s light-hearted, genuine, family-oriented and never late for a happy hour! It’s engaging conversations with comedians and other fascinating peeps on faith, comedy, life, ...
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159: A Spin on Life & Training with Coach Averi: Pro Cyclist & Former Air Force Staff Sergeant {Ep 159}
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Laughers, gear up for a ride that takes some twists and turns with Coach Averi Ferari, an ex pro cyclist and former Air Force Staff Sergeant on security detail for the President. Prepare to dive into her unique journey where the worlds of military discipline, competitive cycling and two kinesiology degrees at James Madison University collide creati…
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158: Rocktown History a Museum that More than Meets the Eye: From Circus Parades to Civil War Tales Let’s Dig In…{Ep 158}
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Laughers, ready for a historical adventure with a bit of humor as we take a “Cent” tour? Tune in for a fun one with Penny Imeson, Executive Director of Rocktown History in Dayton. You’ll get to hear the story of her historical “office”; her unconventional start and be inspired by her passion for piecing together the past to transform the museum int…
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157: Innkeepers Chat at The Friendly City Inn with a Modern Take on a 1885 Mansion B&B {Ep 157}
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Laughers, prepare to get swept away by the allure of olde world charm and hospitality with innkeepers Joel and Becca Graham of the historic Friendly City Inn in Harrisonburg, Virginia. Take a journey with these new parents who are among the youngest innkeepers in America and our charismatic host, Dawn Davis Womack, as we delve into their heartfelt …
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156: How to Tend to Your Heart & Mind by Unpacking Your Hidden Challenges to Growth {Ep 156}
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Laughers, prepare to journey into your own heart and mind to discover unhidden challenges that can sabotage your personal growth with our guest Letitia Bates. She’s a renowned coach, award winning speaker and #1 Amazon bestseller author who sheds light on the transformative power of self awareness and healing from trauma. This episode is sure to tu…
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155: Escapes Spa: Delight in Massages, Healing & Wisdom on Self-Care in a Zen Oasis {Ep 155}
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Laughers, get ready to explore a world of relaxation, rejuvenation and healing in this zen oasis! Our host, the fun-loving Dawn Davis Womack is joined by the charismatic Lou Botkin, Massage Therapist, Owner and the heart of Escapes Spa. Tune in to hear Lou’s story of Arizona roots, fascinating August County farm life and her wisdom on how to turn s…
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154: How to Deepen Relationships: Hope & Healing with Couples Therapist Randy Hook {Ep 154}
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Laughers, take a journey deep with us into the complexities of love and connection with renowned Couples Therapist Randy Hook, LCSW, PLLC. With over 25 years of therapy triumphs, Randy guides us through the profound journey of mending and nurturing relationships. Discover how radical acceptance and unconditional positive regard revolutionize the wa…
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153: Transform Your Nutrition with Tips from Nutrition Coach Katie Welborn, NTP {Ep 153}
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Laughers, take a dive into a topic we all chew on daily—nutrition! Katie Welborn, a Nutritional Therapy Practitioner, NTP, shares her expertise from her roles as Nutrition Coach at Rocktown CrossFit and Nutrition Consultant at Rocktown Medical Spa. We're unpacking everything from sports performance to family health and women’s health with practical…
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152: Fitness Expert & Master Trainer Robin Crespo Gets Real: Strength, Wisdom & Near Death Experiences {Ep 152}
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Laughers, gear up for a blend of reflections, motivations, and life lessons that makes this episode a true testament to strength, perseverance, and the love of laughter. In this uplifting episode, Robin Crespo, a fitness expert and seasoned master trainer brings three decades of industry experience to the table. Journey through Robin's resilience a…
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151: How to Integrate Movement, Nourishment & Positive Mindset from Author of The NonRecipe Book, Mindset Coach, Professional Triathlete & Food Systems Consultant Amanda Presgraves {Ep 151}
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Laughers, this episode is packed with thoughtful insights on how to live holistically unique to you. Tune in to learn, laugh, and maybe even get inspired to carve out a non-linear path that's uniquely your own! Amanda Presgraves, a “multipotentialite”, is the author of The NonRecipe Book, an exercise science guru turned professional USA off-road tr…
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150: Goal Setting to Success in Fitness & Business with Lauren Black of Rocktown Crossfit {Ep 150}
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Laughers, we hit a milestone —it's our 150th episode and we have more laughs-pir-ations for you with guest Lauren Black, a master of clinical exercise physiology and the powerhouse behind Rocktown CrossFit. Tune into this episode for a burst of motivation and practical advice whether you're a fitness enthusiast, gym owner, or anyone looking to up t…
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149: Get Inspiration and Realistic Tips from Local Fitness Legend Val Holmes {Ep 149}
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Laughers, prepare to laugh and be energized by the irresistible dynamism of local fitness legend Val Holmes, co-owner of Valley Fitness. Get an exclusive peek into Val's philosophy of 'treat as a treat' and realistic goal setting for 2024. Listen to Val’s story of coming to the Valley for cross country at James Madison University into developing a …
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148: The Friendly Fermenter: A Nano-Brewery Gem in the Heart of the Valley {Ep 148}
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Laughers, get ready to crack open the tap on good vibes in this episode with the master of malts, the sultan of suds, the one and only Shawn Gatesman, owner and brewmaster of The Friendly Fermenter! Known for its great beer and lousy parking, tune it to hear Shawn's journey from utilizing two-liter soda bottles to running a beloved nano brewery in …
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147: The Story of Abby Chick's Blossoming Career: Florals, Education, and Community Impact {Ep 147}
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Laughers, get ready to laugh out loud with the delightful Abby Chick of Blakemore's Flowers, voted the best in the Shenandoah Valley for her innovative and sustainable floral designs. With 17 years in the bloom business, Abby brings a bouquet of knowledge to our podcast, blending artistry with eco-conscious practices. Discover her journey from a pa…
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146: Experience Light Up the Park! The Valley’s Newest Holiday Light Spectacle {Ep 146}
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Laughers, light up your week with a dazzling venture to the winter wonderland of Light Up the Park at Massanutten Resort. Tune in for a behind-the-scenes look at turning a visionary idea into a festive reality that both guests and the community cherish. We've got a trio of glittering guests from Massanutten Resort, here to share the behind-the-scen…
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145: A North Pole Tell-All: Santa and Mrs. Claus Reveal Holiday Secrets {Ep 145}
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Laughers, deck your halls and tune your jingle bells to the sound of uproarious joy because this episode is about to sprinkle some festive glitter on your funny bone with the world’s most famous festive couple around—the wonderful Santa and the charming Mrs. Claus! Get ready to be enchanted by heartwarming experiences and cheeky North Pole insider …
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144: Grief Support & Remembrance of Loved Ones This Holiday Season + Year Round! {Ep 144}
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Laughers, discover the compassionate world of grieving support available to you and your loved ones that flourishes hope in the hardest of times this holiday season and year round. Our guest, Vonda Driver from the Sadie Rose Foundation, joins us today to share the story of its founders, Regina & Lee Harlow. From their heartbreaking loss they stitch…
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143: The Magic Behind Snow & Ice: A Year Round Christmas & Gift Store! {Ep 143}
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Laughers, today we unwrap the story of Shenandoah Valley's premier one-stop shop for gifts and decor for all seasons, as well as all things Christmas that specializes in hard-to-find and high-quality items. Find out about their magical realm of handpicked ornaments, heart-warming gifts, flags and festive table runners, among other irresistible find…
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142: Music, Charity & Community: Inside VOICE, a Nonprofit Musical Organization {Ep 142}
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Laughers, enjoy funny moments and discover the power of music, charity and community with key figures from VOICE, a nonprofit musical organization in Harrisonburg, Virginia. Listen as our special guests, Misty Newman and Ben Wilkins, share the story of this organization, founded in 2008. Find out about how they create beautiful melodies for a noble…
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141: Lead From Within: Black Box Leadership with Leadership Guru Michael McCleve {Ep 141}
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Laughers, get ready for an enlightening episode with laughs to discover the secrets of effective leadership from Michael McCleve, founder of Black Box Leadership. With over 35 years of experience, Michael offers a wealth of knowledge and practical strategies for becoming a better leader. Benefit from his wealth of knowledge, emphasizing the importa…
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140: From Valley Idol to American Idol & Beyond: Morgan Dean’s Music Journey {Ep 140}
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Laughers, get ready to be inspired by singer-songwriter Morgan Dean's journey from Valley Idol to earning a golden ticket on American Idol performing in front of celebrity judges! Hailing from Elkton, Virginia, Morgan shares the lessons she learned, her experiences, and the passion for music that sparked within her. Discover her musical influences …
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139: Hot Harmonies and Revelations: Reverend Bill Howard of The Judy Chops {Ep 139}
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Laughers, get ready for a captivating interview with Reverend Bill Howard of The Judy Chops as we explore his multifaceted music career, background in improv at JMU, live streaming adventures, and creative outlook! Listen as this dynamic artist and independent entrepreneur shares the significance of fostering opportunities in the arts. Discover how…
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138: Forbes Center 101: A Peek Inside Community, Collaboration & Shows for All Ages {Ep 138}
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Laughers, get an overview and insider's look in this fun engaging conversation about this incredible venue, its diverse range of shows and events, and the challenges and strategies of marketing in the world of Jame Madison’s Performing Arts Center with Morgan Mowbray, the Director of Marketing and Branding. From balancing planning and ticket sales …
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137: Fun, Robots, Hands-On Learning Experiences! Discover Snapology of Harrisonburg {Ep 137}
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Laughers, get ready to be inspired and informed on the fascinating world of Snapology as we explore fun hands-on, educational learning experiences that make a difference in the lives of children. Discover the power of Lego, K’Nex & more in teaching teamwork and cooperation with STEAM education as well as the challenges of running an education-based…
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136: JMU’s Funny Professor Chris Womack: Comedy, Confidence & Unexpected Success {Ep 136}
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Laughers, get ready for an inspiring and laughter filled episode as we dive into the comedy journey of Chris Womack, a kinesiology professor by day and a comedian by night. Chris has been making people laugh for over 30 years and is known for his willingness to venture into the unexpected. Hear the story of Chris’ unforgettable experience where he …
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135: Spooky Family Friendly FREE Fun: Skeleton Fest Promises a Spooktacular Time! {Ep 135}
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Laughers, get ready for an exciting and spooktacular episode about a thrilling and family-friendly experience, Skeleton Fest! This annual event offers lots of Halloween fun, fantastic prizes, including cash and dining vouchers, all for FREE. Discover how you can participate in the popular Halloween costume contest and hear stories of memorable expe…
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134: Court Square Theater's Act One Education Program: Live Theater & Camps for Kids to Adults! {Ep 134}
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Laughers, get ready to be entertained as we journey into the world of live theater and creative camps, shining a spotlight on Court Square Theater's Act One education program. Join us as we uncover the magic of Act One, where individuals of all ages can unlock their artistic potential. Our exploration begins with a sneak peek into the upcoming audi…
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133: The Story of Stable Craft Brewing: Crafting Community From Farm-to-Pint! {Ep 133}
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Laughers, get ready to step into the vibrant world of Stablecraft Craft Brewery, where the art of craft brewing, and farm-fresh cuisine collide. Discover how Stablecraft is more than just a brewery; it's a place that weaves together a community, a deep-rooted connection to the land, and a haven for families to create cherished memories. Meet Craig …
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132: The Joy of Conquering "Shakesfear" at American Shakespeare Center for All Ages {Ep 132}
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Laughers, get ready to laugh, learn, and break any of your 'Shakesfear' as we delve into the enchanting world of the American Shakespeare Center! Experience the joy of Shakespearean theater in a whole new light and discover how they are breaking barriers making it accessible to all. As you journey through this episode with our guests Leah Wallace, …
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131: Edgar Allan Poe Experience: Immerse Yourself in Four Most Famous & Thrilling Tales {Ep 131}
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Laughers, prepare to be transported to the haunting world of Edgar Allan Poe. Meet the very talented and brilliant Brian Clowdus, the mastermind behind this experience. We’ll dive into this spine-chilling experience where participants are transported to an insane asylum where Edgar Allan Poe spent his final hours in historic downtown Harrisonburg a…
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130: The Hackens Boys: From Campfire Jams to a Beloved Valley Gem {Ep 130}
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Laughers, get ready to laugh and be charmed by the contagious energy of The Hackens Boys. From campfire origins, discover their captivating story of this beloved Valley gem. Known for creating mesmerizing audio and visual content, their MTV-style music videos shine on their YouTube channel. In our interview, we recommend checking out The Hackens Bo…
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129: From Trauma to Triumph: The Healing Power of Pole Fitness at Pink Ambition {Ep 129}
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Laughers, get ready to be inspired and find out about the healing power of pole fitness as you listen to the incredible healing story of Karen McIntyre, the visionary force behind Pink Ambition Pole Fitness. In this episode, discover how this studio is all about embracing diverse body types through self-discovery and self-expression, offering a ran…
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128: Inside the Taproom at Brothers Craft Brewing: Crafting Community & Collaboration {Ep 128}
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Laughers, get ready to dive into the fun and hip world of Brothers Craft Brewing, a popular brewery that was once a Coca-Cola bottling plant. Join us inside their taproom today as we explore their approach to creating a welcoming environment for customers at different stages of their "beer journey". Find out how they train their staff to provide a …
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127: Small Town Roots, Big Time Laughs: The Comedy of Nathan Carlson {Ep 127}
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Laughers, prepare to tickle your funny bone with Comedian Nathan Carlson! From Comedy Zone to the Funny Bone and Sandman Comedy Club, he's left no stage unturned. Known for his sharp wit, dry humor, and impressive crowd work skills, Nathan has been making audiences burst into laughter at clubs all across the country. Coming from a small rural area …
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126: Friendly City Players: The Vibrant World of Community Theatre {Ep 126}
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Laughers, get ready to dive into and learn about the vibrant world of theatre with special guests Sarah and Ben from the Friendly City Players, formerly known as Valley Playhouse! Learn about Sarah’s diverse background in Shakespeare, NYC theatre, a children's touring company and the challenges she faced along the way. Discover Sarah’s pandemic jou…
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125: The Golden Pony's Evolution as a Local Icon! Ethiopian Delights to Live Music Nights {Ep 125}
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Laughers, get ready to discover the inspiring success story of The Golden Pony, a live music venue and scratch-made American cuisine restaurant, cherished in Harrisonburg, Virginia. The Arefaine family's journey from Ethiopia to the US led to the establishment's transformation from an Ethiopian restaurant into The Golden Pony, a vital part of the c…
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124: Ott Street Eats Food Truck & Catering: Where Good Neighbors & Good Eats Meet {Ep 124}
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Laughers, get ready to tantalize your taste buds on this episode recorded in his 1930’s childhood home on Ott Street as we delve into the mouthwatering world of Ott Street Eats Food Truck & Catering. Join special guest John McMurray, the culinary genius behind this beloved food truck, as he takes us on a journey where good neighbors and good eats c…
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123: Patchwork Narratives: Discovering the Stories Behind Virginia's Quilt Museum {Ep 123}
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Laughers, join us for another playful and uplifting episode as this one promises to bring you stories, laughter, and a dose of Virginia history. Prepare to be captivated by the powerful tales quilts whisper from the past as you journey through the fascinating world of the Virginia Quilt Museum, the official quilt museum of the Commonwealth of Virgi…
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122: Roller Derby Revelations: Discovering the Strategy & Strength of Rocktown Rollers {Ep 122}
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Laughers, get ready to be captivated by the exhilarating world of roller derby as we dive into an engaging and fun conversation with three fierce women from Rocktown Rollers, accompanied by their announcer. Join us as we uncover the secrets of roller derby culture, how the game works, the empowering camaraderie within the team, and the incredible s…
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121: Bluestone Vineyard: Meet Lee Hartman “The Winemaker” {Ep 121}
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Laughers, enjoy a joyful and fun conversation to learn about winemaking with Lee Hartman “The Winemaker”. Listen to his story of how he got into winemaking and his journey to becoming a successful winemaker. Discover the importance of terroir in winemaking, the challenges of harvesting and fermentation, and the hard work and dedication required for…
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120: A Sit Down with Comedian Winston Hodges, the Crowd Work King in a Cave {Ep 120}
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Laughers, be inspired to take risks in life and comedy with comedian Winston Hodges whose clips have been viewed over a combined 4 million times! Get a behind the scenes peek at the evolution of his comedy career and learn about his upcoming gigs INSIDE a cave at Melrose Civil War Caverns for Cave Comedy Fest. By way of Richmond and now taking the …
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119: Stealing Burdens and Captivating Crowds: Thieves of Burden’s Music Journey {Ep 119}
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Laughers, prepare to be captivated by CJ Hise and Sam Barnett from the alternative southern rock band, Thieves of Burden, as they take you on a rollercoaster ride through their incredible musical journey and creative process. From CJ's personal story of being inspired to pursue music after the passing away of a friend to their unforgettable perform…
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118: Levitt Amp: Bringing FREE Live Music Series to Downtown Harrisonburg! {Ep 118}
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Laughers, check out this episode to hear an exhilarating journey that led to bringing the transformative power of a FREE live music concert series to the heart of downtown Harrisonburg. Hear stories from behind the scenes that helped land this $90,000 grant from the Levitt Foundation that will grace Turner Pavilion for the next three years with han…
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117: Comedian Big Daddy Laugh-A-Lot: Being Grateful and Finding Humor in Dark Times {Ep 117}
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Laughers, let us hear the encouraging and inspiring story with laughs as we chat life, choices, and comedy with national touring Comedian Jerry Cooke A.K.A Big Daddy Laugh-A-Lot. He is hilarious, original, and motivating. He started his career unknowingly 20 years ago after being asked to fill in as a host at an event he attended. Before he knew it…
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116: $250,000 in Cash & Prizes YOU Can Win in The Friendly Fortune Mega Raffle! {Ep 116}
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Laughers, whether you live near and far you can win BIG! Only 5,000 tickets will be sold. Join me and my friends from Harrisonburg Downtown Renaissance aka HDR to get all the details on these exciting prizes that include vehicles, electronics, vacation packages, outdoor gear and up to $20,000 in cash! Learn how buying your raffle gives you TWO chan…
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115: Pale Fire Brewing Co. On Tap & Growing! Detroit Style Pizzas, Trivia, Live Music & More! {Ep 115}
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Laughers, learn about this award-winning pet friendly brewery and tap room. It all started with a big idea scribbled first on a bar napkin with friends noodling around guitars, who suddenly realized they’ve hit on something great. Stories, told around a campfire, when nobody has a clue what time it is, great beer is there! Now a reality and the ope…
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114: Marceline Vineyards: Cozy, Countryside Views, Wine Slushies, Live Music & More with AirBnb Above Tasting Room! {Ep 114}
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Laughers, it’s wine time! Learn about the variety of wines, wine slushies, mulled wine, live music, Airbnb and more they have to offer you. Hear the story of this vineyard located in the heart of the Shenandoah Valley anchored by a beautiful log barn surrounded by patios, gardens, and a hill of wine grapevines. This family business is owned and ope…
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113: Silk Moth Stage: A New Unique Outdoor Theatre Experience {Ep 113}
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Laughers, learn about all things Silk Moth Stage, a new unique outdoor theater experience from founder, professional director and dramaturg, Aili Huber! Aili earned her MFA from the American Shakespeare Center which brought her to the Shenandoah Valley in 2004 and she stayed. Listen to the stories and inspirations that are creating this place-based…
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112: Historic Inn & Restaurant: The Joshua Wilton House Circa 1888 {Ep 112}
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Laughers, learn the history and hear stories 'the walls' tell about this elegantly restored Victorian from Inn Manager and Historian, Jake Woetzel. Find out how this “jack of all trades” discovered his passions in hospitality at age 16 working at a Civil War Hotel in Appalachian Mountains and other fun facts about this JMU Alum that may surprise yo…
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111: Annual Great Community Give For 100+ Causes with NEW Live Stream Event! {Ep 111}
41:01
41:01
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41:01
Laughers, learn about the Great Community Give sunrise to sunset event and ongoing work of The Community Foundation. Discover how your tax deductible donation directly benefits the causes you care about with a minimal $10 donation! Find out how you can watch all the excitement on the new LIVE stream, GCG-THON as you help them raise $2 MILLION dolla…
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110: Talented Woodworking Craftsmen Passionately Creating Unique Pieces from Locally Sourced Wood at Rocktown Urban Wood {Ep 110}
58:02
58:02
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58:02
Laughers, learn something new from these local woodworking craftsmen with a combined 35 years experience! They create high quality unique pieces from locally sourced wood serving the community and the environment with a passion to bring joy and function to your life. Listen to stories of their backgrounds and experiences to learn this craft. Learn …
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