Although it may seem that physical damage on the outside is an important reason for wanting help, what is often more devastating is what this behavior is doing on the inside at the core of our being. In this episode, Rik, who helped Paul after 11 years of pulling, is interviewing him on this topic plus important lessons learned in becoming free fro…

Interview about learning to overcome Trichotillomania. About mindset, patterns in behavior that can be changed and lessons learned. Plus, advice for everyone still struggling. Not only to inspire you for learning to overcome this behavior. But also, as a general guiding principle for turning things around at times when we feel stuck and need help.…

Listen to this interview about the essence of Trichotillomania and tacking back control.You will learn more about the essence of Trichotillomania. What is at the core of this behavior. And the importance of learning to change this.

In this episode of winning from Trichotillomania, someone who struggled for 5 years and pulled rather intensely reflects on the treatment that helped her change her behavior. In it, something important is addressed for everyone still struggling with this behavior. More specifically, we believe that you can’t overcome Trichotillomania unless you add…

Rik explaining something important he quickly learned from the first person he ever helped with Trichotillomania and why he cares so deeply in helping people who struggle with this behavior.

In this very personal interview, Kristi, a medical student, shares how she suffered from Trichotillomania for many years.Through many disappointments over time in trying to quite pulling, either on her own and with professional help, it kind of felt impossible to her that freeing herself from this behavior was possible. But after speaking to Rik sh…

Interview with someone on learning to overcome Trichotillomania after almost 16 years. In it you will discover many wonderful insights. One of these insights clearly stood out, something she referred to as “half of the battle” and invites you to apply in your own life too if you suffer from this behavior.…