Though travel and adventure have historically been publicly claimed by men, women have always been part of those narratives, too. Each week, host and Condé Nast Traveler editor Lale Arikoglu shines a light on some of those stories, interviewing female-identifying guests about their most unique travel tales—from going off-grid in the Danish wilderness to country-hopping solo—sharing her own experiences traveling around the globe, and tapping listeners to contribute their own memorable stories ...
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Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
Cheryl Esch-Solo Travel Advocate/Travel Coach/Freedom Traveler
Equipping Women over 50 to Safely Travel in Confidence Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age? In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcom ...
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Soul of Travel: Women's Wisdom and Mindful Travel
Christine Winebrenner Irick, presented by JourneyWoman
Soul of Travel: Women Inspiring Mindful, Purposeful and Impactful Journeys Hosted by Christine Winebrenner Irick, the Soul of Travel podcast explores the transformative power of travel while celebrating women in the industry who are breaking down barriers and inspiring others. Each episode features conversations with passionate travel professionals, thought leaders, and changemakers who share insights on mindful travel practices, meaningful connections, and purposeful journeys. The podcast h ...
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Real stories and helpful tips from women who've traveled solo with other solo women travelers.
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Discovering and sharing the experiences, stories and advice from women who travel. We're building a library of women's travel stories.
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TD, a leading travel trade news outlet, aims to inspire more women (and men) in the travel industry with features highlighting the incredible stories of women in travel who are successful in their own right – from prodigious top executives who ascended the competitive corporate ladder to extraordinary women at the grassroots level. TD and the IWTA (Inspiring Women in Travel Asia) Committee aims to shine the spotlight and advocate for all the inspiring women in the travel, tourism and hospita ...
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India with Condé Nast Traveler's Divia Thani
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In this episode of Travel That Matters, Bruce speaks with Divia, the Global Editorial Director of Condé Nast Traveler, about her home country of India, inclusive of the bustling scene in Goa, the best time of year to visit, where to find the best jewelry, and the thrills of a tiger safari (and how it’s different than the safari experience in Africa…
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Slow Travel, Deep Impact, and Mindful Tourism with Mia Taylor
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Send us a text In this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Mia Taylor, Senior Travel Writer and Associate Editor at TravelPulse. Mia Taylor is a California resident, a lifelong avid traveler, and an award-winning journalist who has wor…
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Escape Winter: 5 Idyllic Beach Destinations
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Imagine escaping the dreary winter chills to sunlit paradises where the sand is warm, and the worries of everyday life melt away. As we mark the second anniversary of our podcast and celebrate the milestone of over 50,000 downloads, we reflect on the incredible journey of supporting solo travelers worldwide. This episode is a special winter guide t…
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A Trucker on Seeing the US By Road
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Women make up just 7% of truckers in the United States—a number that shows no sign of increasing, even while the industry suffers from a huge shortage of workers. We hear from trucker Desiree Wood, whose job has taken her to 48 states, about the freedom of life on the road, the dangers that herself and women colleagues face, and the joys that come …
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Soul of Travel 200th Episode Celebration with Christine Winebrenner Irick
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Send us a text In this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine shares a soulful celebration with past guests. This episode features clips from the most-listened-to episodes in every season of Soul of Travel, plus accolades from guests and Soul of Travel supporters! Featuri…
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From Educator to Explorer: Sharon's Journey to Solo Travel Empowerment
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Sharon McQuaid's journey from a Texas classroom to the enchanting streets of Paris is nothing short of inspirational. As a former educator, Sharon bravely transitioned during the challenges of the COVID-19 pandemic, leaving behind systemic issues and micromanagement to embrace a life of adventure and mystery. Her story, fueled by the spirit of char…
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Normal Gossip’s Kelsey McKinney on the Chaos of a Group Trip
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Kelsey McKinney has received more than her fair share of salacious tips during her tenure as the host of Normal Gossip. One theme that crops up time and time again? Group travel. This week, Lale chats with the podcaster and author of the upcoming book, You Didn’t Hear This From Me, to find out about her own memorable travel escapades, the places sh…
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Growing and Flowing in Your Travel Business with Lila Fox
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Lila Fox. Lila is a Louisiana native and former Civil & Environmental Engineer turned internationally recognized travel consultant after parlaying her love of travel writing in…
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Utilizing Travel Coaching to Heal from Past Trauma
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Embarking on a solo road trip from Texas to Maine amidst the vibrant fall foliage, I discovered the profound healing power of travel during a tumultuous time in my life. As I reflect on this journey, it was pivotal in regaining my independence and self-confidence after a tough divorce. Through sharing my story, I hope to inspire you to find solace …
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Emma Roberts on New Orleans and Her Vintage Books Obsession
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Emma Roberts has acted in TV thrillers like American Horror Story and Scream Queens, as well as movies including We Are the Millers, Valentines Day, and Hotel for Dogs. She also happens to be both an avid traveler and the founder of online reading community Belletrist. Lale chats with the actor about the books she likes to travel with (and where sh…
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Rethinking an Ecosystem of Collaboration in Tourism with Zina Bencheikh
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1:11:07
Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with guest Zina Bencheikh, Managing Director EMEA at Intrepid Travel. Regarded as a leading advocate for gender equality, Zina is on a mission to make the world a more inclusive and…
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Finding Myself on the Camino: A Transformative Experience
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What if your journey could transform you in ways you never expected? Join me as I recount my solo adventure walking the Camino, where each step brought new insights and challenges. From pushing too hard on the first day to learning the art of lightening my backpack, I share the seven key lessons that shaped my pilgrimage. This journey might have fu…
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Traveling the Country to Mobilize Young Voters
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With the US election looming, this week’s episode is a dispatch from Cristina Tzintzun Ramirez, who is in the midst of touring 114 college campuses and hosting parties to mobilize newly eligible voters. She shares stories from the road, what she’s hearing from young voters, and how her own heritage influenced her career as a youth vote organizer.…
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From Settled Life to Global Nomad: Kim's Journey Through Divorce and Pandemic
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Have you ever wondered what it’s like to embrace a nomadic lifestyle after decades of traditional living? This episode brings you Kim’s extraordinary journey from a settled family life to a liberating nomadic existence. Kim, an adventurous empty nester and recent divorcee, found herself storing her belongings in January 2020 and embarking on a life…
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A Palestinian American Chef on Creating Community Through Food
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Food has the power to forge connections, and for Palestinian American chef Reem Assil that means using the flavors, aromas, and hospitality of Arab cooking to strengthen and grow her community in Oakland. Reem chats with Lale about her visionary bakery Reems, her family’s Palestinian and Syrian legacies, the surreal experience of winning a James Be…
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Uncovering the Magic of the Camino de Santiago with Joy Alway
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What if you could transform your life by simply walking? Join us as we share an extraordinary conversation with Joy Alway, a seasoned hiker and author, who has journeyed across multiple Camino de Santiago routes. Joy’s epic 1,754-kilometer trek from Le Puy-en-Velay to Santiago and onto the coast at Fisterra and Muxia uncovers the magic and challeng…
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How To Museum with The New Yorker's Rebecca Mead
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Earlier this year, New Yorker writer Rebecca Mead reported on the scandals taking place within the British Museum—and its own history of cultural theft that continues to define how we approach it as a museum today. Lale joins Rebecca on the ground in London to learn more about the institution she grew up visiting—and more broadly, how to tackle som…
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Season Five Wrap: Solo Reflections and Redefining Success with Christine Winebrenner Irick
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a special solo show to wrap Season Five of the Soul of Travel Podcast. Christine shares about: · Balance and redefining success on your own terms · Reflections and gratitude about the reach and success of…
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Preparing for the Camino de Santiago: Essential Tips for a Successful Pilgrimage
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Have you ever dreamed of embarking on a centuries-old pilgrimage? Join me as I take you through my rigorous preparations for walking the Camino de Santiago, beginning from the scenic city of Porto, Portugal, and taking the breathtaking coastal route. You'll discover the historical importance of this ancient journey and learn about the physical trai…
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A Life Changing Move to Rural Thailand
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Ever contemplated studying abroad? Charissa Enget needed to find an engineering course she could afford and eventually found one in rural Thailand—drawn in by a scholarship and low living costs. In a listener dispatch, Charissa shares how she learned Thai in six months, made a new circle of friends, traveled around the country in her free time, and…
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The Deeply Healing Power of Travel with Breanne Kiefner
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Breanne Kiefner. Utilizing her decades of experience in the adventure travel and hospitality businesses, Breanne sought to create something fundamentally different. Her company…
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Navigating New Travel Rules: Tourist Fees, Digital Entry Systems, and Essential Updates for 2025
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Ever wondered about the latest travel updates that could make or break your next adventure? Don't miss out on crucial news that could affect your plans, from new tourist fees to digital entry systems in Europe. This episode is packed with insights that will help you navigate these upcoming changes seamlessly and keep your travel experiences hassle-…
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From Zero to Travel: Seizing Your Opportunity to Travel Solo
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If a new opportunity comes your way, are you ready to take it? When professional photographer Leslie McKellar was forced to move out of her apartment in 2020 because of toxic mold, she took it as an opportunity to reevaluate her trajectory. After realizing her calling to travel full-time, she set out a plan to make it happen and left for Europe in …
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Mindful Long-Term Global Family Travel with Annika Paradise
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Annika Paradise. Annika caught the travel bug young, devouring maps like her peers did novels. As a Peace Corps Volunteer in Thailand, and later as a student travel guide with …
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Should You Use AI to Plan Your Travels?
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Ever wondered how artificial intelligence could transform your travel plans. We'll explore how AI tools like ChatGPT, Poe, Claude, and Google Gemini can simplify the often overwhelming task of trip planning. I’ll also stress the importance of verifying AI-generated information through personal anecdotes to ensure your plans are both practical and c…
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A Solo Skiing Expedition Across Antarctica
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Our solo travel mini series has followed guests on a work trip to Cannes and a six-month backpacking odyssey across South America. But in this third and final installment, we speak to a guest who pushed themselves even further—to Antarctica. Lale chats with Preet Chandhi, an endurance athlete who’s broken records skiing alone across one of the worl…
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Thoughtful Travel and Podcasting with Amanda Kendle
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a soulful conversation with Amanda Kendle, host of the Thoughtful Travel Podcast. Amanda’s motto is: Why just have one career when I can do everything I love all at once? In March 2016, Amanda launched Th…
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Unlocking Flight Deals: The Goldilock's Window for Cheaper Flights
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Ready to uncover the secrets of snagging the best flight deals without the hassle? I break down the myth of the "Tuesday deal" and reveal the real "Goldilock's window" for booking flights. Whether you're planning a domestic trip or an international escapade, discover why booking 1-3 months ahead for domestic flights and 2-8 months for international…
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A Solo Backpacking Trip Across South America
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In the second installment of our solo travel series, we hear from Christie Bowers, who spent six months backpacking across South America, stopping everywhere from the Amazon to Argentina. She shares how she planned the trip, budgeted for it, and navigated both the joys and challenges of going it alone far from home.…
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Soulful Mashup: Tourism Supporting the UN Sustainable Development Goals - Part 2
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine continues her conversations with a special summer mashup of guests focused on specific Sustainable Development Goals and how travel can support them coming to life. Guests highlighted include: · Maria Pacheco ·…
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Do You Need a SIM Card to Use Your Phone Abroad? Optimizing Your Mobile Connection
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Do you ever wonder how to stay connected without breaking the bank while exploring the world? Cheryl uncovers the secrets to mastering SIM cards and eSIMs for international travel. Learn from her personal experiences with different mobile providers, including the cost-effective options from T-Mobile compared to Verizon’s pricey plans. Discover the …
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A Solo Work Trip to Cannes, France
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In the first installment of our three-part solo travel series, Zakiya Gibbons, host of dating podcast Hang Up, recounts a pretty glamorous work trip to Cannes—and shares how she navigated moments of loneliness, figured out ways to prioritize downtime and actually see the destination, and even managed to squeeze in a date.…
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Soulful Mashup: Tourism Supporting the UN Sustainable Development Goals
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a special summer mashup of guests focused on specific Sustainable Development Goals and how travel can support them coming to life. Content Advisory: Celeste's interview mentions a sensitive cultural prac…
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Rediscovering Local Adventures: How Creating a Local Bucket List Can Inspire Living
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Have you ever wondered how to escape the monotony of your routine without venturing too far from home? Join me as I share my journey of creating a local bucket list that's both accessible and thrilling. From the excitement of attending a rodeo at the Fort Worth Stockyards to the elegance of the Dallas Shakespeare Festival, I'll guide you through my…
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Reggae Singer Lila Iké on Staying True to Her Jamaican Roots
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As part of Condé Nast Traveler’s music and travel coverage this month, Lale sits down with reggae singer Lila Iké to find out about life in Kingston, the old school influences that still shape her music now, and what it was like performing live on stage for the first time. But even as she tours the world, she remains faithful to Jamaica’s reggae he…
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Soulful Mashup: Early Travel & Study Abroad
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a special summer mashup of guests who discuss the impact of early travel experiences, foreign exchange student programs, and study abroad programs. Guests highlighted include: · Kat Medina · Kirsten Gardn…
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Embracing the Open Road: Beth Binger's Guide to Solo Road Trips
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What happens when a childhood road trip sparks a lifelong passion for adventure and discovery? Meet Beth Binger, better known as Bing, the founder of WonderBing Travel. In this episode, Bing takes us back to her transformative journey from Pennsylvania to the Grand Tetons at the age of 12, a trip that ignited her love for solo travel. With her trus…
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I Went to Barcelona to Freeze My Eggs
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Freezing your eggs can be logistically challenging—and costly—here in the US, which is why some women are turning their sights overseas. Lale chats with Los Angeles-based Esther Yu McElroy about her own fertility journey, one that took her all the way to Barcelona with a stop in London along the way.…
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Soulful Mashup: Traveling with Kids
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine hosts a special summer mashup of guests who discuss inspiring the next generation through travel. Traveling with children is a topic near and dear to our hearts at Soul of Travel, and we are excited to share th…
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7 Surprising Benefits to Traveling Solo
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Ever wondered what it's like to have complete freedom on your travels? Join me on an exploration of the empowering benefits of solo travel. In this episode, I promise you'll uncover seven compelling reasons to embark on a solo adventure, even if you're a seasoned traveler or contemplating your first trip alone. From setting your own schedule to sav…
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Riding Waves With Olympic Surfers in Tahiti
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The Paris Olympics are in full swing, but far away from the main stadium, the world’s greatest surfers are taking on Tahiti’s biggest wave as part of the competition. Lale catches up with Condé Nast Traveler’s Megan Spurrell, who flew out to the French Polynesian island to witness the power of the wave firsthand—and speak to the women surfers who a…
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Ethical Content Series: Shivya Nath, Climate Conscious Travel
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine shares a soulful replay of her conversation with Shivya Nath as part of our Ethical Content Series. Shivya Nath is a bestselling author and founder of Climate Conscious Travel. Shivya creates stories at the int…
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From Soviet Russia to 43 Countries: Polina Ruvinsky's Journey and Highlights on Columbia
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Can travel restrictions spark a lifelong passion for exploration? This episode features Polina Ruvinsky, the inspiring founder of Hype HQ, who takes us from her early days in Soviet Russia to her adventures across 43 countries. We uncover how her curiosity and love for travel grew from those early limitations and how her solo journeys have boosted …
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How to Get Out Into the Wilderness This Summer
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Last time Lale chatted with outdoors expert and Condé Nast Traveler contributor Emily Pennington she was fresh off her book tour for Feral, a memoir chronicling her mission to visit every national park in the US. This week, Emily rejoins us in the studio to talk about what she’s been up to since then, including adventures in Patagonia, how she’s pr…
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Ethical Content Series: Lebawit Lily Girma, Tourism Lens
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine shares a soulful replay of her conversation with Lebawit Lily Girma as part of our Ethical Content Series. Lily is an Ethiopian-American freelance travel journalist specializing in sustainable tourism and story…
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Travel Apps to Use on Your Next Trip
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We are so dependent on technology for everything, including traveling. But there is often no way around it. What happens when technology fails us in our most crucial moments? In this episode, we tackle the dependency on travel tech and how to navigate the chaos when it breaks down, as recently experienced with the Microsoft incident that grounded f…
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Erin French on Maine, the Lost Kitchen, and a Mammoth Cross-Country Road Trip
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Each year, Erin French receives 60,000 postcards from people asking if they can dine at her Maine restaurant The Lost Kitchen. “It really becomes a luck of the draw lottery. We have big post office bins that arrive and we literally reach in, we grab a postcard, we call that person immediately and say, ‘Okay, when do you want to come?’” This episode…
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Ethical Content Series: Elisa Spampinato, Traveller Storyteller
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Send us a text In this episode of Soul of Travel, Season 5: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine shares a soulful replay of her conversation with Elisa Spampinato as part of our Ethical Content Series. Elisa is passionate about travelling and people. Amazed by the richness of cultures and beauty that our w…
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Discover Queensland: A Solo Traveler's Ultimate Guide to Adventure and Relaxation with Julie Fenn
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Ever wondered what makes Queensland, Australia such a compelling destination? Join us as we welcome back the adventurous Julie Fenn, who shares her incredible journey across this stunning state. From exploring vibrant rainforests and hinterlands to relaxing on serene beaches along the Great Barrier Reef, Julie paints a vivid picture of Queensland's…
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Listeners on the Magic and Mishaps of Traveling With Kids
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Traveling with kids can be all manner of things—educational yet exhausting, transformative yet taxing, magical yet maddening. In this week’s episode, three listeners share dispatches about the joys and challenges of seeing the world alongside children of all ages, from chasing a total eclipse in Dallas to seeking out new adventures in Japan. Plus, …
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