En iyi Today’s Topic podcastleri (2024)

Why do those important things come up in your mind while you’re showering? There is realness to this and it has to do with being in a relaxed, quiet, and dopamine like state of mind. Listen up for ways to enjoy a life that’s “quiet” yet speaks to your overall wellbeing 🤩

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Imagine Beauty Hacks that are Price-Less! 😵💄💲 14:44

Play Pause

8M ago14:44

14:44

Listen up and grab a pen & paper! In this episode you’ll hear several effective and cost effective ways to gain beauty tips! No breaking the bank with these tips plus they’ll make you look and feel great!

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Pivot, Shift, and Twist your Mindset for a Better Life 👣 👉 🙆‍♀️ 39:00

9M ago39:00

39:00

1
Tips Tuesday: Ladies- Uncovering healthy “V” hygiene care tips! 🙋🏻‍♀️💚☺️ 13:40

1y ago13:40

13:40

In this episode, you will hear some great tips on how to take care of your lady V! Feel better, smell better and add some healthy regimens while taking care of your self down there! 😅🙋🏻‍♀️✅

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Turning ⬆️ the Heat on Drinking Water 😅💦✌️ 8:53

1y ago8:53

8:53

Did you know that drinking warm water 💦 can have some wonderful benefits on your skin and body?! Listen up for the info, and drink up too! *Edited by Nico Panzera *Artwork by Jackie Intriere

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Empowering Creativity! 🎨🎼🌎🎬❣️ 26:13

1+ y ago26:13

26:13

Spencer Stander, Executive Producer🧑‍💼and coveted artist & musician, who’s my second 2️⃣ guest speaker on my podcast, shares insight into the creative world 🌍 which includes A.I.! Who would have thought?! Our called guest, Nico Panzera, my son, is a fun extra addition for this one. Listen up and enjoy this one of a kind podcast!…

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The Art of “Doing” and what it does for Y🤩U❣️ 19:08

1+ y ago19:08

19:08

Check out this episode to hear the benefits of adding some creativity in your life. Being creative can diminish depression and boredom as well as provide so much positivity all around you!

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Do girls want the "good" guy & vice versa?! 👩🏻👨🏼🤔❓❓ 16:43

1+ y ago16:43

16:43

In this episode, you'll hear the truth and some info about if men and women truly want the "good" one in their life.

1
Wise Wednesday - 5️⃣ Quick All-Around Reminders❣️☝️😵🎉 15:13

1+ y ago15:13

15:13

Five wise tips and reminders for you! Don’t get stuck in the same ole’ everyday and reach out and touch someone! These are just a few of the topics that are brought up in this podcast. Make the most out of every day and yourself! Also, go easy on yourself when things don’t go your way.

1
REAL Talking bout’ Body Image 👌🗣👉🚶‍♀️🚶🏻❣️ 29:38

1+ y ago29:38

29:38

Listen in on some great info about body image! In this episode, I will discuss all things body image as well as what others are saying about it. I hope you get something out of it, and keep loving your body and soul- just as you are!

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Newly Dating?! A Few Must Do’s❣️🥳✔️✔️ 14:47

2y ago14:47

14:47

Are you newly dating? Do you have some behaviors you struggle with?… In this episode you will hear 5️⃣+ great tips to help you as you navigate through the first stages of dating. Enjoy the process and the journey, and stay hopeful that you will find the one for you! ~ Tasha 🙋🏻‍♀️

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Tuesday Tips: Beauty, Health & Fashion Thrifty-ness 👕💅💚 16:49

2y ago16:49

16:49

We all want to find value and substance in what we spend our money on. Listen up for some simple and easy ways to make your dollar count When it comes to beauty, health, and fashion expenses. Indulge on yourself, in a less expensive way! 😁✅

1
Go Ahead - Say What you want to Say! 🫢👉😵 18:45

2y ago18:45

18:45

Speak Up and say something! In this episode, you will be reminded that speaking up and saying something is good for you and your relationships. Communication is the key in our personal and professional relations. Make your voice count and carry weight for your good and the good of others.

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Reframe your Brain! 🖼🤩✅ 20:07

2y ago20:07

20:07

Needing to change the way you think about things?! This podcast, Reframe your Brain, will help you find solutions to negative unrealistic thought patterns. Listen up and get ready to change your thoughts, one at a time. Enjoy! 😁

1
Wise Wednesday- Good Reminders that help you Carry On! 🤩➡️ 12:47

2y ago12:47

12:47

Popcorn style reminders to help you carry on in a good way! A few tools to keep in your toolbelt that will equip you day to day, and not the little quirks of life get you! Enjoy!

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Pod-Pop of Quick Mental & Health Tips! 🤓💚 11:31

2y ago11:31

11:31

Experiencing a little burn out? Need a mental and health boost? Listen up for some quick and easy ways to incorporate some mental and health strategies in your day!

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Letting Go- for your Good! 👏 17:32

2y ago17:32

17:32

Letting Go can be hard to do as we all know but sometimes it’s the best thing you can do - for yourself! In this episode, I will dive into the art of letting go and the goodness it can and will add to your life. This is so you can be in the present and at peace. Hopefully, after hearing this you will be more comfortable letting go of all your fixed…

1
Intimacy- too soon in dating, from a women’s perspective 🙋🏻‍♀️💋‼️ 20:53

2+ y ago20:53

20:53

Frustrated by men wanting intimacy & sex too soon, when starting to date?? Men, listen up for some important facts about what women want and how you may want to rethink things about intimacy when dating. Women, you’ll be gently reminded to stay on your path and not compromise yourself just for a mans desire.…

1
Takeaways around the Holidays❣️🎉🎄 14:29

2+ y ago14:29

14:29

This episode uncovers 5 ways to keep it sane & simple around the holidays!

1
5️⃣ on the Fly! Simple Ways to Ignite your Day 😁✅ 14:12

2+ y ago14:12

14:12

Ignite your day by doing these simple things! Every day is a fresh start to new beginnings and possibilities. Listen up for some ways to get your day off on the right foot. Enjoy!

1
Friend or Foe?! A deeper look into friendship💗 20:25

2+ y ago20:25

20:25

This episode touches on friendship in general. Are your friendships feeding your soul or bringing you down?! Have a listen and get some insight about friendships… Are they filling your tank?

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Fabulous Fall! 🍃🧡🍁 7:36

2+ y ago7:36

7:36

Fall at its best!! Listen up for what the buzz is about fall and all the things to enjoy during this fabulous season! 🧡

1
The Wonder Drug - Exercise! 🏃‍♂️🧘🏻‍♀️ 14:56

2+ y ago14:56

14:56

Move the Bod! Listen up for facts about this wonder drug and the ways & why’s to make it a part of your life!! Pop this drug to reveal all its wondrous benefits.

1
YES Please‼️🤗✔️🎉 18:01

2+ y ago18:01

18:01

Saying YES is saying YES to your life! Say yes to Listening in on this episode of how saying YES can add so much to YOU and someone else 🤗‼️

1
Online Dating INFO for Men & Women 👨🏼‍🦱❤️🙋🏻‍♀️ 34:10

2+ y ago34:10

34:10

Listen up for some great information, tips and experiences in online dating, from men’s and women’s experiences. Are you bumbling along? Grab a notepad and a pen and an open mind❣️

1
JOY-full❣️ How to bring more JOY in Your Life! 🤗💖🎉 16:22

2+ y ago16:22

16:22

This short 3 letter word is more abundant than you think! Listen up for ways to bring more JOY in your life. EnJOY❣️

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Busy Bees - This One’s for Y🐝U! 😅 11:01

2+ y ago11:01

11:01

Everyone is always saying they’re so busy. This prompted me to ask, and do an episode on “being busy”. Listen up for some ways to identify what you are so busy doing and is it the beat use of your time?!… I hope you find that this 11 minute podcast was good use of your time! 😉 Enjoy!

1
Getting through Work Stuff! 😅✅ 12:56

2+ y ago12:56

12:56

It takes work to get through stuff at work! Dealing with toxic bosses, co-workers,deadlines, and challenges can be tough so listen that for some ways to get through. Helpful tips, facts and ideas are mentioned in this podcast! Carry on and do your best! 🤗✅

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Men’s Health - the Mental & Physical 🤓💙💪 19:38

3y ago19:38

19:38

This episode mentions ways that men are staying healthy, mentally and physically. Listen up for some ways Men today can maintain good health and tips on how we can make men feel happier and more loved. Enjoy and stay well! 💚

1
FIVE ON THE FLY! 🤗✅👌 5 healthy & simple things you can do every day to benefit Y🤩U❣️ 9:20

3y ago9:20

9:20

Listen up for 5️⃣ practical things you can incorporate into your day! Simple, helpful and right at your fingertips! Check it out and have yourself a Fab Day! 😆

1
Don’t Give Up! 😅⬆️👍🏻 13:13

3y ago13:13

13:13

This episode treads lightly but importantly on “not giving up”! Listen in for some great reminders on how to keep going!

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A Tribute to Friends! 👩🏽‍🤝‍👩🏼💝👬 23:51

3y ago23:51

23:51

The power of friendship! Listen up on a touching episode of the meaning of friendship and why friends are so important in our lives.

1
Thriving Thursday! 👉😅👏 10:27

3y ago10:27

10:27

Ways to keep you going! What makes you thrive on from day to day? Listen in on some simple ideas and ways that will keep you moving in the right direction!

1
Beyond Limits 😅💪‼️ 9:17

3y ago9:17

9:17

This episode focuses on going beyond your limits. Sometimes in life we can stay stuck at just what we see, what we know, or what is right in front of us. I believe if we look beyond that, we will be pleasantly surprised at what’s in the distance. Don’t limit yourself - Live on! 🤗💓

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What’s Making you Feel Happy and Well?! 🤗💚🧘🏻‍♀️✅ 16:14

3y ago16:14

16:14

May is Mental Health Awareness month! With that, I set on a little journey to find out what’s making some of my dearest friends and family members feel good day to day. Listen in for ways to up your mental game and stay in your happy place.

1
Pheromones-the Sixth Sense & Law of Attraction 🙋🏻‍♀️🙋‍♂️❤️🐆🔥 14:29

3y ago14:29

14:29

What are Pheromones? Listen up to learn more about this natural hormone secreted outside the body and known as the sixth sense.

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Chapters of Your Life! 📚🌎💚 27:14

3y ago27:14

27:14

In this episode you will hear six steps to new beginnings of your new life! This podcast is a good reminder that your life story is composed of chapters and to accept new beginnings. These new beginnings will become your purpose and enriched your experiences.

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Live out Loud 🤗💯‼️ 12:25

3y ago12:25

12:25

Think outside the box with how you live your life! Live bigger! Read on for a little message about living out loud 🤗💯‼️

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Grace-Full 🙏💝 19:58

3y ago19:58

19:58

Grace - courteous goodwill; love and mercy shown by God because he desires us to have it, not necessarily because we deserve it. How can we show grace to others? What is grace? Listen up on ways to be more Grace-Full! 💝😇

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New Pathways 🏞🌈🦋 17:58

3y ago17:58

17:58

Listen in, with my first guest and dear friend Melissa, as we talk about where we are now. If you had some goals or things you wanted to explore and work for in 2021, where are you with that? It’s good to check in and see the progress that you’ve made. I hope this episode is an inspiration to you as you touch base on where you’re at so far.…

1
Beauty Dont’s! 😵❌💋‼️ 12:29

3y ago12:29

12:29

A quick episode on some beauty products, shared by friends, that do not deliver the best results. Give a listen for some insight in the beauty department that will save you some frustration, time and money. 💋😘

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Out of Control 🙃💕 21:26

3y ago21:26

21:26

Wanting to control everything? Feeling out of control? Listen up for some information on control and how to deal with it so that you can live a more free and calm life! 💗🤗

1
Dating Dilemna?! Tips from modern women & men 👩‍❤️‍💋‍👨💖 30:39

3y ago30:39

30:39

Dating can definitely be interesting! Listen up for some quick tried and true tips, comments and advice from women & men. A little perspective doesn’t hurt! 💖

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What you know NOW 🤓🌟🤔‼️ 17:05

3y ago17:05

17:05

In this episode I will talk about several different opinions and comments on what our older self would have told our younger self. Looking back on experiences and learning from them, shapes us. What would you have told your younger self??

1
The “WHY” Behind It! 💬🤔⁉️ 13:18

3y ago13:18

13:18

Ever wonder “why”? In so many of the things that we do in life, day in and day out it’s important to ask why. Listen up to some reasons why asking “why” is important. This simple question can add lots of value and significance to your life! 😁❤️

1
Why Wait til Later?! ⏱😅✅ 18:48

3y ago18:48

18:48

Are you a procrastinator?? If so, listen up for ways to stop the cycle and start doing. Also, I talk about why we procrastinate which may help you work through it and ease the anxiety of it. #doitnow

1
It’s About Time! 🤩⌚️⏰ 19:19

3+ y ago19:19

19:19

Time.. thoughts on time, experiences, past, present, future and what it means to me. Listen up when you have time! 🤗

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