En iyi Teal Swan podcastleri (2024)

1
Toxic Positivity: Why 'Good Vibes Only' is Hurting You 20:37

7d ago20:37

20:37

Toxic positivity is becoming a rampant coping mechanism in today's society, where many turn to it to avoid facing negative emotions and difficult realities. In this episode, Teal Swan explains what toxic positivity is, why it’s harmful, and how to break free from it to embrace true healing and growth. Discover how to navigate life with authentic po…

1
How To Be Courageous - 11 Powerful Tips 11:55

14d ago11:55

11:55

Teal Swan shares eleven powerful tips to help you cultivate courage, dispel common misconceptions, and embrace discomfort as a path to growth and success. Discover how to make courage a conscious choice in your life, no matter the challenges you face.

1
The Difference Between Discipline and Bulldozing 14:03

21d ago14:03

14:03

There is a lot of confusion going around about when doing something qualifies as being disciplined and when doing something qualifies as bulldozing yourself. This confusion is a problem when one is an important element of success and the other is a road to failure. For this reason, I’m going to explain the difference between discipline and bulldozi…

1
How Validation Can Become a Form of Abuse 9:32

28d ago9:32

9:32

Validation is crucial in relationships, especially for those who've experienced invalidation. It involves recognizing and accepting someone's feelings as real and important. However, validation can be misused when it’s given without taking action to resolve the underlying issue, leaving the person stuck in pain. Watch this video as Teal unpacks thi…

1
Accept This Truth to Experience True Happiness 11:06

1M ago11:06

11:06

Many of us believe that reaching our desires—whether it's finding a soulmate, achieving financial success, or attaining enlightenment—will bring us lasting happiness. However, Teal challenges this belief by showing that achieving what you desire won't lead to enduring happiness.

1
A Big Reason Many People Never Succeed 14:56

1M ago14:56

14:56

Success is often seen as the ultimate goal, but what many don't realize is the significant pain and sacrifice that comes with it. In this eye-opening episode, Teal Swan explores the concept of contrast avoidance and how our subconscious desire for comfort can limit our ability to achieve what we truly want.…

1
Reality Check about Inner Work 10:12

2M ago10:12

10:12

Simply doing inner work isn’t enough to meet your or your partner's needs. Misunderstanding this can lead to greater disconnect. Teal offers insights and practical advice on bridging the gap between self-improvement and relationship satisfaction through this reality check using powerful case study that might be a little too familiar for most.…

1
How Unresolved Trauma Manifests as Emotional, Mental and Physical Health Issues 10:36

2M ago10:36

10:36

Explore the profound impact of unresolved trauma with Teal Swan in this compelling episode. Discover how distress manifests emotionally, mentally, and physically, shaping our lives in ways we often don't realize. Teal explains how trauma can affect anyone, regardless of background, and offers insight into her transformative Completion Process. Join…

1
Why Successful Women Struggle to Find Love 12:29

2M ago12:29

12:29

In this eye-opening video, Teal Swan exposes the harsh realities and double standards successful women face in their romantic lives. Through powerful examples and insights, she illustrates how gender biases create nearly impossible relationship expectations for high-achieving females. Teal explores the unfair perceptions and limited roles society i…

1
Why Relationships Don't Work Anymore 22:56

2M ago22:56

22:56

In this eye-opening episode, Teal Swan exposes the shocking truth that traditional relationship models simply don't work in today's rapidly evolving world. She explains the social shifts that have made old templates for love, marriage and family obsolete. Teal then reveals the key to relationship success going forward: customizing partnerships base…

1
Best Lifestyle Habits for Optimal Wellness 12:58

3M ago12:58

12:58

In this life-changing video, Teal Swan shares her top 12 lifestyle habits for optimal wellness. From the transformative power of shadow work to the importance of sleep, emotional attunement, and living your values, Teal covers every key area of mind-body health. You'll learn tips for nourishing your body, managing stress, cultivating healthy relati…

1
When Positivity Becomes a Parenting Problem 14:01

3M ago14:01

14:01

In this eye-opening video, Teal Swan exposes the dark side of positivity in parenting. While positivity is often seen as desirable, "positivity parents" can inflict severe damage by using it to avoid painful realities. By creating a fantasy "overlay reality," they emotionally abandon and gaslight their children. The child is left alone in pain, una…

1
Breaking Free From Willful Emotional Neglect in a Relationship 21:28

3M ago21:28

21:28

In this powerful video, Teal Swan delves into the hidden pain of emotional neglect - a relationship dynamic she argues is even more damaging than overt physical abuse. Through vivid examples, Teal illustrates the lose-lose trap victims face and the psychological toll it takes. She distinguishes between willful and unintentional neglect, and outline…

1
The Dark Side of Self-Empowerment Teachings 11:56

3M ago11:56

11:56

Teal Swan exposes the shadow side of the self-empowerment movement, revealing how relational trauma can lead to glorifying independence and disconnection. She explores the allure of beliefs promising freedom from powerlessness, while highlighting the illusion of self-sufficiency. Discover why embracing interdependence is crucial for authentic empow…

1
The Truth About Controlling and Uptight Women 14:03

3M ago14:03

14:03

Every week, I get messages from men asking me what to do about the controlling and uptight woman in their lives. So, let’s look at what causes a woman to be uptight and controlling. And let’s look at what the actual solution is.

1
The Most Important Thing To Do When It Comes To Self Love 17:49

4M ago17:49

17:49

Discover the most important practice for developing authentic, lasting self-love. In this transformative video, Teal Swan reveals the key to overcoming shame and self-hate by embracing and integrating the very parts of ourselves we've rejected.

1
Top Tips for Empty Nesters 14:10

4M ago14:10

14:10

In this insightful video, Teal Swan shares her top tips for parents transitioning to life as empty nesters after their children leave home. She validates the complex emotions that often arise and provides practical guidance on coping with this major life change.

1
Circular Conversations 14:41

4M ago14:41

14:41

Do you feel trapped in frustrating, circular conversations that repeat endlessly without resolution? In this insightful video, Teal Swan reveals the three root causes behind these draining cycles of conflict and provides practical strategies to break free for good.

1
8 Hidden Dangers of Reframing Your Thoughts 17:44

4M ago17:44

17:44

Reframing our thoughts can be a powerful tool for shifting perspective - but are there times it can actually do more harm than good? In this eye-opening video, Teal Swan exposes the shadow side of reframing. Discover 8 hidden dangers from using it as a coping mechanism to falling into denial, toxic positivity, and even gaslighting yourself or other…

1
The Worst Habit Women Have in Relationships 12:29

5M ago12:29

12:29

In this thought-provoking video, Teal Swan delves into the often-overlooked issue of manipulation in romantic relationships, particularly focusing on the common behaviors exhibited by women. With candid insights, she explores the societal and psychological factors that contribute to this pattern, shedding light on the root causes and the detrimenta…

1
Debunking The Self-Love Myth 11:55

5M ago11:55

11:55

In this thought-provoking video, Teal Swan challenges the widely accepted notion that you must love yourself first before finding someone who loves you. She deconstructs this belief, offering a fresh perspective on self-love and its role in relationships.

1
How Your Adaptations Save Your Life, Only to Doom It! 10:09

5M ago10:09

10:09

Dive into the intriguing world of human adaptability with Teal Swan as she explores how our survival strategies can paradoxically lead us to doom. Discover the fine line between adapting for success and unwittingly sabotaging our deepest desires. This episode is a must-watch for anyone seeking to understand the complex dance between our adaptations…

1
Are You a Parent Who Is Being Alienated? 28:41

5M ago28:41

28:41

In this eye-opening episode, Teal Swan delves into the complex and often misunderstood world of parental alienation. She sheds light on the abusive dynamic where one parent manipulates a child against the other, serving their own agenda. Teal offers invaluable insights for alienated parents, emphasizing the importance of understanding this transgen…

1
The Truth About Parental Alienation 25:20

6M ago25:20

25:20

Dive into the heart-wrenching world of parental alienation with Teal Swan as she unpacks the complex dynamics of this silent form of abuse. Discover how alienation not only tears apart the bond between parent and child but also inflicts deep psychological wounds.

1
How to Open Your Earth Star Chakra 14:12

6M ago14:12

14:12

In this captivating episode, Teal Swan delves into the mysterious and often overlooked Earth star chakra. Discover why this chakra, located below your feet, plays a crucial role in grounding and connecting you to the physical world. Teal explains how an out-of-alignment Earth star chakra can lead to fatigue, emotional instability, and even long-ter…

1
The Worst Habit Men Have in Relationships 13:39

6M ago13:39

13:39

Dive into the psyche of romantic relationships with Teal Swan as she exposes the detrimental habit many men unknowingly adopt. This episode reveals the ‘hunting’ behavior that sabotages the foundation of trust and compatibility in love. Discover why this approach leads to a zero percent success rate in relationships and how authenticity is the key …

1
Are You Fueled By What You Do? 9:43

6M ago9:43

9:43

Dive into this insightful episode with Teal Swan as she explores why being intrinsically motivated in life’s actions leads to true fulfillment. Discover the pitfalls of living transactionally and how to align your actions with your authentic self for a more nourishing life experience. Tune in to learn how to transform your daily activities into sou…

1
The Smoke Screen of Right and Wrong 9:09

7M ago9:09

9:09

Dive into a profound exploration of morality with Teal Swan as she uncovers the often unseen pain and fear lurking beneath our rigid ideas of right and wrong. This episode challenges viewers to question their own moral certainties and consider the possibility that these beliefs may be a smoke screen for deeper emotional wounds.…

1
Do Shadow Work For Yourself, Not Against Yourself 12:55

7M ago12:55

12:55

Do you want to heal yourself with shadow work, or do you want to poison yourself with it? In this video, Teal Swan explains the difference between doing shadow work for yourself and doing shadow work against yourself.

1
The Hidden Truth About Your Sexuality 15:53

7M ago15:53

15:53

In this episode, Teal Swan reveals the hidden truth about sexuality and how it plays a much bigger role in our lives and relationships than we think. She explains how our sexuality is shaped by our early life experiences, our deep desires, and our needs, and how it reflects in our personality, our expansion path, and our compatibility with others.…

1
The Hilarious Relationship Want Ad Exercise 10:57

7M ago10:57

10:57

In this episode, Teal Swan shows you a hilarious self-awareness exercise that will challenge you to admit and be honest about your negative relationship patterns and dysfunction. You will learn how to write a personal ad that represents the harsh reality of you in relationships, but in a humorous way.…

1
The Hidden Link Between Anger and Self-Loyalty 19:55

7M ago19:55

19:55

In this episode, Teal Swan reveals the hidden link between anger and self-loyalty. She explains how anger is a protector for a vulnerable aspect of ourselves that we learned to hide and defend in a world that we perceive as unsafe and full of betrayal.

1
The Dark Truth About Long-Term Relationships 16:23

8M ago16:23

16:23

In this episode, Teal Swan reveals the dark truth about how most people achieve longevity in their relationships: by adopting and adapting to dysfunction. She explains what dysfunction is, how it affects our relationships, and how we can recognize and change it.

1
Avoid This Massive Relationship Mistake! 9:03

8M ago9:03

9:03

In this video, Teal Swan exposes the truth about why you can’t change someone by loving them, and how to avoid this common relationship trap. She also shares some real-life examples of how this mistake can lead to emotional damage, trauma, and heartbreak. Watch this video to learn how to spot and avoid incompatible partners, and how to find someone…

1
How To Create Repair in a Relationship (Part 2) 21:11

8M ago21:11

21:11

In this video, Teal Swan walks you through the 8 steps to participate in creating repair when someone else has done something to create a rupture in the relationship. She explains how to recognize, understand, and resolve the rupture, as well as how to own your part, put forth your needs, and be receptive to the solution.…

1
How To Create Repair in a Relationship (Part 1) 16:41

8M ago16:41

16:41

In this episode, Teal Swan teaches you how to create repair when you are the one who has created a rupture in a relationship. She walks you through the step-by-step process of recognizing, acknowledging, empathizing, explaining, and finding a way forward.

1
How To Do The Emotional Experiencing Process 27:13

9M ago27:13

27:13

In this episode, Teal Swan, a renowned spiritual teacher and best-selling author, shares her powerful method for emotional experiencing. This process will help you to fully feel and release your emotions, gain valuable insights from them, and prevent them from becoming triggers or traumas in your body and being.…

1
The Link Between Anger and Vulnerability 13:46

9M ago13:46

13:46

In this episode, Teal Swan reveals the truth about anger and vulnerability that will change your perspective and your life. She explains how anger is a cover emotion that protects us from feeling vulnerable feelings such as fear, pain, and powerlessness.

1
Forecast 2024 - What To Expect From The New Year 12:13

9M ago12:13

12:13

What will 2024 bring for you and the world? In this video, Teal Swan reveals the dominant theme, the biggest shadows, and the most important opportunities of the upcoming year. She also gives you practical tips on how to make the best decisions, how to avoid the traps of destruction and enduris, and how to highlight the best of human potential.…

1
How Your Values Can Ruin Your Life 7:59

9M ago7:59

7:59

In this episode, Teal Swan reveals how any value can have a positive and a negative potential, and how your deepest value can become your greatest weakness. She shares examples of how values such as achievement, service, and loyalty can lead to serious pitfalls and even ruin your life.

1
Why They Stop Trying In The Relationship 17:52

10M ago17:52

17:52

In this episode, Teal Swan reveals the deepest, most unconscious, and most difficult to recognize relationship apathy pattern. She explains why some people only feel valued for what they do, not for who they are, and how this leads to apathy in relationships.

1
Why You Can’t Break Free From Your Bad Habits 9:13

10M ago9:13

9:13

In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.

1
The Importance of Ancestral Healing 19:38

10M ago19:38

19:38

In this episode, Teal Swan explains the concept of ancestral healing in depth and why it is so important for our personal and collective well-being. She helps us understand how our ancestors influence us in both positive and negative ways, and how we can heal the unresolved pains and detrimental patterns that we inherited from them.…

1
The Difference Between Compromise and Workability in Relationships 15:50

10M ago15:50

15:50

In this episode, Teal Swan clears up the confusion around compromise and workability. She explains why compromise is detrimental to your well-being and your relationship, and why workability is essential for harmony, mutual satisfaction, and success.

1
The Ultimate Femininity Hack For Modern Women 9:36

10M ago9:36

9:36

In this episode, Teal Swan shares a simple hack for getting into your feminine energy no matter what situation you may find yourself in. She explains that there are many feminine traits that do not depend on being in a safe situation or on having masculine containment, and that you can intentionally bring forth these qualities to feel more aligned …

1
What Happens When You Die 19:03

11M ago19:03

19:03

In this episode, Teal Swan talks about death, one of the most taboo and misunderstood topics in our society. She explains how death is not an endedness, but a drastic change in perspective and form that allows for expansion and enhancement of consciousness. She also shares how facing death and living with our mortality in mind can help us live a mo…

1
The Most Important Element of Compatibility in Relationships 8:49

11M ago8:49

8:49

In this episode, Teal Swan explains what workability is and how to assess it in yourself and your partner. She also reveals the truth about compromise and why it can be harmful to your relationship. You will learn how to avoid incompatibility and disharmony by finding out what is and what is not workable for you. This episode will help you create t…

1
The Codependent Flip Pattern in Relationships 13:23

11M ago13:23

13:23

In this episode Teal Swan reveals one of the most common and painful patterns that causes a person to flip in a relationship. This pattern is called the codependent flip pattern. It is when someone enters into a relationship and creates a false sense of confluence with that person by sacrificing parts of themselves and suppressing their personal tr…

1
The Secret to Having Fulfilling Relationships 7:15

11M ago7:15

7:15

In this episode, Teal Swan explains what energy exchange is and how it affects every relationship we have. She reveals the two different types of energy exchange that can occur between people and how to identify which one you want and need. She also shows you how to assess compatibility and create a mutually fulfilling relationship based on energy …

1
What Is Happening Right Now - A Spiritual Update 9:05

12M ago9:05

9:05

In case you hadn’t noticed, something is happening in the universe.

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