In this podcast: the constant state of anxiety and stress that you have become familiar with is unnatural. Learn a powerful lifestyle framework that can help you to protect your psychology & physiology from the demands and inevitable hardships life presents.CONTENT TO REF: Social Media Addiction & Your Mental Demise | Podcast #223https://soundcloud…

In this podcast: how this one common tendency prevents you from accomplishing your goals and how you can get rid of it.RELATED PODCAST: Mastering The Mundane / Cure Boredom | Podcast # 217https://soundcloud.com/taylor-discipline/podcast-2178 min"The glory is not in starting something new, as much as it is in making what you've already started work.…

In this podcast: how you can stop letting social media use you, but instead, create fixed rules and routines around it. Attention must always be directed and budgeted. Rules and timing things matters. Do not rely on your biology—it cannot be relied on. Discoveries in neuroscience have shown that you get pleasure from potentiality and not actuality.…

In this podcast: I discuss a quote I heard the other day, and why I think its incredibly powerful. The quote was: "You Get Paid Twice For Doing The Work" What do you think about when you hear that? I think this quote can increase confidence and enthusiasm on your goal pursuit.MORE PODCASTS ON MINDSET:http://www.taylordiscipline.com/mindset"The atti…

In this podcast: Parameters are measurable factors that define the conditions under which a thing operates.The power of having parameters set on your behavior is incredible. There is a common misconception that rules and boundaries are a bad thing; according to psychology, that's completely false...Rules (i.e. parameters) provide more freedom and c…

In this podcast: why you should avoid people who are overly willing to sacrifice themselves for you in your relationship.MORE PODCASTS ON RELATIONSHIPS @ link = http://www.ichooseselfdiscipline.com/category/audio-posts/“It is not inequality which is the real misfortune, it is dependence.” ? VoltaireThe Taylor Discipline Podcast tarafından oluşturuldu

In this podcast: How you can protect your identity and as a result learn to persevere in the face of obstacles and push-back.RELATED PODCAST:How to Build an Unstoppable Identity | Podcast # 210:https://soundcloud.com/taylor-discipline/podcast-210Podcast Length = 8 MINRESEARCH REFERENCED:Eyes on the Prize: The Preference to Invest Resources in Goals…

In this podcast: why the key to success in life is to master sticking to things even when they at first feel mundane or boring. You can do this by creating novelty. I further in depth in this episode.RELATED PODCAST:Get Comfortable With Boredom | Podcast # 48https://soundcloud.com/taylor-discipline/podcast-48“To be, in a word, unborable.... It is t…

In this podcast: The importance of cultivating your identity to gain an advantage in your field, and why its more important to "rust out" versus "wear out" to cultivate resilience.RELATED PODCAST:Why Struggle Is Necessary for You To Be Happy | Podcast #215http://www.ichooseselfdiscipline.com/podcast-215"A man must exercise his will and improve it b…

In this podcast: why its important to practice aversion regularly AND how it prepares you for larger aversive circumstances that life presents on its own terms.RELATED PODCAST:Incessant Struggle Is The Name Of The Game | Podcast #169https://soundcloud.com/taylor-discipline/podcast-169“If you want to overcome the whole world, overcome yourself.” ? F…

In this podcast: In this video: I summarize Jordan Peterson's 2nd rule for life from his book "The 12 Rules for Life"RELATED PODCAST:Why You Must Prioritize How You Feel About Yourself | Podcast # 140https://soundcloud.com/taylor-discipline/podcast-140“He is prepared, each day, to confront his own self-sabotage.” ? Steven Pressfield…

In this podcast: In this video: I summarize Jordan Peterson's 1st rule for life from his book "The 12 Rules for Life"RELATED PODCAST:Using Movement To Change Your Emotions | Podcast # 145https://soundcloud.com/taylor-discipline/podcast-145“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act o…

In this podcast: why its important to organize your tactics, strategies, and vision before you actually start pursuing your goals. How your identity is affected by a lack of preparation? The power of preparation in affecting your perception of control...RELATED PODCAST:How to Think Clearly, Critically, & Creatively | Podcast #133https://soundcloud.…

In this podcast: How being accountable to others and holding others accountable can accelerate your success. What is being held accountable all about? When are expectations constructive and when are they destructive? How do you cultivate relationships of accountability?RELATED PODCAST:The Truth About People Who Support You No Matter What | Podcast …

In this podcast: we are so socially determined that there is so much power behind forming an identity. Identity has to do with your perception of yourself in relation to others. I talk about how to form an identity that is unconquerable and able to withstand all that life throws at it.RELATED PODCAST:The “No Hesitation Rule” | Podcast # 198 https:/…

In this podcast: the dangers in thinking "normal" exists often prevents you from doing the things that would make life easier for you. You have to cultivate the habit of identifying when old philosophies and ways of operating no longer serve you....RELATED PODCAST:The Chains Of Habit | Podcast # 63https://soundcloud.com/taylor-discipline/the-chains…

In this podcast: the nature of habit and how to get rid of bad ones.RELATED PODCAST:Identifying Negative Habit Triggers | Podcast # 187www.soundcloud.com/taylor-discipline/podcast-187The chains of habit are too weak to be felt until they are too strong to be broken. - Samuel JohnsonThe Taylor Discipline Podcast tarafından oluşturuldu

In this podcast: the importance of being congruent with your values and your behaviors AND returning to podcasting."If you choose to rest comfortably in your ignorance and your refusal to observe things as they are, the accumulation of that ignorance will eventually burn you badly. "- Alexa TaylorThe Taylor Discipline Podcast tarafından oluşturuldu

In this podcast: announcing a break from uploading new content.The Taylor Discipline Podcast tarafından oluşturuldu

In this podcast: how one factor if not tamed will be the demise of your long term happiness.RELATED PODCAST:You..Me..He..She..It..Will Never Be Enough | Podcast # 171http://www.ichooseselfdiscipline.com/podcast-171/“Those who prefer their principles over their happiness, they refuse to be happy outside the conditions they seem to have attached to t…

In this podcast: a framework to apply to keep in mind in order to increase your sense of abundance and prosperity.RELATED PODCAST:Unconditional Support Is Harmful | Podcast # 166http://www.ichooseselfdiscipline.com/podcast-166length = 5 min"Any building is a temple if you make it so." - Phil KnightThe Taylor Discipline Podcast tarafından oluşturuldu

In this podcast: why its important to control the number of things you are uncertain about that are regulars in your life."Our lack of selectivity leads to lack of clarity(certainty about life) which leads to anxiety and self-destruction." - Alexa TaylorRELATED PODCAST:How to Handle Uncertainty | Podcast # 143http://www.ichooseselfdiscipline.com/po…

In this podcast: how to accomplish more things in a day without feeling burned out.RELATED PODCAST:Why Simplicity Matters for Productivity | Podcast # 196https://soundcloud.com/taylor-discipline/podcast-196"Everything around you is mathematics. Everything around you is numbers." - Shakuntala DeviThe Taylor Discipline Podcast tarafından oluşturuldu

In this podcast: how I use fasting for better productivity.RELATED PODCAST:How to Use Temptation to Increase Your Perseverance | Podcast # 182http://www.taylordiscipline.com/podcast-182/“My own mind is my own church.” - Thomas PaineThe Taylor Discipline Podcast tarafından oluşturuldu

In this podcast: how to get the best results from visualization.“What the eye doesn't see, the heart doesn't grieve over.” ? Aleister CrowleyRELATED PODCAST:The Reason Why Visualization Works | Podcast #102http://www.taylordiscipline.com/podcast-201/The Taylor Discipline Podcast tarafından oluşturuldu

In this podcast: what to do when you are feeling tempted to do something out of line with your goals."A grand strategist knows the value of preemptive action. "- Robert GreeneRELATED PODCAST:How to Use Temptation to Increase Your Perseverance | Podcast # 182https://soundcloud.com/taylor-discipline/podcast-182…