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Let me know in the Reviews how this season has served you (we're almost at the end) and tell me what you want to hear more of! Thanks for listening in and for your support :) Thank you for your support! Patreon $taychand PayPal Venmo @iamtaylorchandlerTaylor Chandler tarafından oluşturuldu
 
What is the Fearful-Avoidant? Why does the Fearful-Avoidant do what s/he does? How do you shift the Fearful-Avoidant Attachment Style? Attachment Style Workbook To watch and join-in live, plus additional audio & written content, join us on Patreon! Thank you for your support and let me know how things are going for you in the Reviews :) Thank you f…
 
As you are putting more into your personal development, it can become painfully obvious when you come into contact with others who have not! You also realize how valuable your resources are, like your time, attention, affection, and space, so you want to protect those things as best as possible. Making great decisions and being willing to correct t…
 
Dr. Dawn is our resident trauma therapist and she and I are talking about the trauma of heartbreak! -How It affects you as an attachment wound (relational trauma) -Taking accountability for behavior in relationships -Hope for change -How to move forward Thanks for listening in! Find my guest here, Dr. Dawn here: @drdawnonthereal Thank you for your …
 
The primary attachment of childhood and its impact on your adulthood is significant. I help you understand how we process the attachment issues between ourselves and our mothers and I show you the outcomes in adulthood. Most importantly, I'm going to challenge you to think about the Mother Issue is a very different way. Instead of just focusing on …
 
Kizzle, founder of @ExpressYourselfBlackMan and Safe Haven, a holistic healing platform for Black Men, is joining us to talk about Black Mental Health, leading a large following on social media, and debunking myths about therapy. Thank you for your support! Patreon $taychand PayPal Venmo @iamtaylorchandler…
 
The deepest root of Codependency and the ultimate solution to Secure Attachment. This was a different conversation and one I believed has shifted us into a much needed conversation. Thank you for listening! And - Thank you for your support! Patreon $taychand PayPal ...Taylor Chandler tarafından oluşturuldu
 
Kassie talks to us about the difficult, necessary, and then surprisingly easy decisions she has made in her Shift to a better, healthier version of herself. One of the things I love about this conversation is the discussion around loneliness. We have all felt lonely... making this issue a paradox in itself. In other words - how is it that I feel so…
 
Another season finale! In this episode, we’re talking about the Avoidant Partner and what you all need to be able to do together to re-pattern this super-problematic dynamic. After this episode, we have about an 8 week break so make sure you’re SUBSCRIBED with your NOTIFICATIONS ON so you can hop in when we’re back! You also want to be on my email …
 
All about the Coupling of an Anxious person and an Avoidant person. In this first part, I talk about what you need to know from the beginning to be successful + strategies for the Anxious type. Int he second part (the season finale!), we'll get into strategies for the Avoidant type and what you all need to be able to do together. If you're in a rel…
 
Tomeika was dissatisfied with her relationship life and had been used to living that way for 15-20 years. Now things are so much different. We're going to talk about - -the importance of committing and stepping into your goal -sharing with others in a Group format -what she now sees in her misaligned expectations with Others -how writing down her t…
 
I loved recording this episode! I think it might be the most clearly applicable episode I’ve done. - 3 things you need to make boundary setting easier - Anxious types need more boundaries, so I give you 3 that will definitely help - Avoidant types need fewer walls, so I give you 3 ways to reconfigure the “boundaries” (walls) that you already have t…
 
Imani Tutt is @imani.intouch, a massively intuitive marriage and family therapist. She uses her gifts to help people work through their issues with self and others, especially as it relates to healing codependency. She gives us a refresher on what codependency is, you'll be reminded how this relates to the Healing Fantasy with your parents, and Ima…
 
This is the second part of the very long Instagram Live Q&A. We're talking about how to be "your best" with your Avoidant partner, what needs to be done at the Compromise & Negotiation Table, and When to Give Up. @iamtaylorchandler iamtaylorchandler.com $taychand PayPal Donation Venmo Donation Thank you for your support! Patreon $taychand PayPal ..…
 
I answer the question "How do I heal my wounded inner child" by going over 4 major keys. Remember, podcasts are just information! If you need some support going through this work (and we all do), my Healing Childhood Workshop is a great place to start. This is my most interactive workshop and we go through exercises together. It's a total of 3 hour…
 
You are in these episodes. Don't skip the guests. Learn from them. Practice relating to others. Stop "other"-ing yourself. We have the same problems and the same solutions. When you practice seeing each other as yourself rather than so far outside of yourself, we can grow together, connect together, and build the community we need to build healthie…
 
This is one of the MAJOR keys to understanding and Shifting to Secure Attachment, so the lack of understanding around it greatly (and negatively) affects someone's intended path forward. Because of this, I take a significant amount of time in the beginning setting up the frame for you and I will repeat myself again and again in this episode. I need…
 
Stephanie and I talk about the importance of being in community and sharing what's going on with us with others, working through fear, investing in yourself, and taking the opportunity to grow. I'm so happy for her and proud to have worked with her! :) CODA (codependents anonymous) 1-on-1 waitlist Book a 75 min. call iamtaylorchandler.com @iamtaylo…
 
Welcome to Season 7! I'm so excited to share with you. This episode I'm breaking down people-pleasing - What it looks like for the Anxious Attachment Style & the Avoidant Style Why we have this disease How to break it Thank you for believing in me to help you break these patterns! It just keeps getting better. Donate to the work: CashApp: $taychand…
 
It's the season finale and Dr. Dawn is here for a trauma check-up before we go! We're talking about respecting others' perspective, -the traumatic surprise of COVID, -the ecosystem of therapy and why we refer -tips for entering healthy relationships in this strange time -reflection on: Are you relationship material? -making excuses for bad relation…
 
Courtney and I talk about how she overcame the pain of the past to find purpose in her life. She is doing things she couldn't imagine doing before after doing the work to free herself from what was holding her back! Often going forward means redefining relationships with those who have been closest to us. It's among the hardest parts of this work -…
 
This is about enabling. The ways we support problematic dynamics through our own actions (or non-action). -What is the difference between helping and enabling, and why does it matter so much? -What it looks like in individuals and within relationships -What you can do about it Two episodes left in the season. Turn on your notifications so you know …
 
Robyn Minefee provides mind-body therapy, like yoga and walk-and-talk therapy! I love that she helps you see the importance of holistic health. We’re going to talk about how compulsion, obsession, and other addiction-related behaviors show up in relationships (like with people-pleasers), how you can begin managing your anxiety or depression now, an…
 
First, I start with 'The Big Reset' where I address boundaries and expectations and you get a better idea of who I am! This was actually a great reflection for me especially as I get more grounded in my role here. Perfect pairing with Arabia! Arabia and I worked together 1-on-1 first. She shares about realizing her achievements did not fulfill her,…
 
This episode has parallels to problems found within insecure attachment styles, but it’s important to make some clear distinctions between ‘standard’ attachment issues and issues that are very specific to addiction. I’m getting into how I got super-familiar with addiction and made the connection between addiction, codependency, and general insecuri…
 
Anastasia reached out because she wanted to break codependent patterns that have existed in her family for generations. We talk about... -what Generational Codependency is and how Anastasia broke the pattern -how it has affected how she relates to her family (and how they relate to her), -and the difficulties in setting boundaries in relationships …
 
This might be the most dynamic episode I’ve ever done -Insecure Attachment and the Inner Child. What it is It’s role in Shifting to Secure My experience with it Me being triggered by an IG Live comment What you can do to begin resolving this inner child complex I’m adding an Inner Child component to the Healing Childhood workshop - next time this i…
 
Monya shifted from an Avoidant attachment style to a Secure style and she’s going to share some of her major game changers with you. She’s also going to talk about how freeing it is to be able to just express herself, as she is, without the need to control others or the outcome. Monya openly shares her goal to focus on romantic relationship this ye…
 
The first time I talked about this was on Season 1... Now I'm revisiting this conflict that is often a catalyst for someone digging into their Attachment Style. I'm breaking down the negative loop the Anxious type and the Dismissive type perpetually find themselves in. I'm helping you understand why you two trigger each other so often and the major…
 
These are a few of the more unconventional things I did that created significant positive changes for me as I shifted too Secure Attachment. Some of the things I talk about are a bit more ‘extreme’ so this isn’t for everyone - but it is for those who are willing to go further out-of-the-box to get the result you want. Happy New Year! __ Cashapp $ta…
 
Triggers, storylines, and the problem with holding on to things from the past. Throw the hoodie away. __ Free 20 minute Phone Consultation @iamtaylorchandler $taychand iamtaylorchandler.com Thank you for your support! Patreon $taychand PayPal ...Taylor Chandler tarafından oluşturuldu
 
Codependency is one of the pillars that keeps Insecure Attachment standing. I really believe it’s imperative to understand how this works within us and between us in order to restructure our ways of relating. In this episode, I talk about what codependency is, what it looks like, the root cause, and what to do about it. __ Free consultation call - …
 
Emotional availability is a huge indicator of how successful the relationship will be, which includes how likely it will be that you feel seen, valued, and heard by the other person. In this episode I give you some key signals to someone's unavailability but also highlight how you may be the emotional unavailable one! But no worries - of course I g…
 
Kristi has identified as an anxious-preoccupied attachment style and had reactions in conflict that she did not understand and did not like - nor did her fiancé! In the Reattach coaching group she was able to see her triggers and how she had more control than she thought over managing them. Now, she has more peace in her relationship and can move f…
 
The quality of our relationships determine such a big portion of the quality of our life. Are you setting yourself up for personal & relational success in 2022? I'm giving you 3 questions to consider when reflecting on your relationships as we begin wrapping the year. 1. Do you have space for me? 2. Do you see a future with me? 3. Do you desire me?…
 
Aleksandra completed the Reattach Group + 1-on-1s! After doing a bunch of her own research and searching for answers down many different avenues, she finally invested in herself on a different level and did the work she needed to do to make all these positive changes. In this episode she talks about: -grieving past toxic relationships -her overthin…
 
In this episode I address how the physical and/or emotional absence of a father can affect adult men, as well as how those issues can manifest in relationships with women. -How children process adult-sized trauma -Your adult trauma brain -Anxious-preoccupied attachment style and dismissive-avoidant attachment style -Issues with trust and intimacy -…
 
This part focuses on the impact as it relates to more of the energetically masculine (function, practicality, work, money) rather than the energetically feminine (empathy, nurture, emotional intimacy). I will address the emotional impact and how it manifests in attachment issues in Part 2. In this episode you will hear about - The Issue of Overgene…
 
Why we feel we can get away with the bare minimum, How doing less is sabotaging yourself and your relationships, and What do to about it. Free Consult: https://app.acuityscheduling.com/schedule.php?owner=20421321&appointmentType=16339513 Website: https://iamtaylorchandler.com/ IG: @iamtaylorchandler Thank you for your support! Patreon $taychand Pay…
 
Welcome back to yourself, welcome home! Sara was a member of REATTACH. She joined while going through a divorce, looking for emotional support and the truth. She found it and more. I'm so happy to have been a part of her journey. Fear and other less-preferred emotions can take over us, blinding us to who we really are and what we are capable of. Ou…
 
The Single Mother Effect Pt. I was so much I needed to split it! Our background has a lot to do with what’s going on with us right now, especially if it’s gone unattended to. Most people don’t think about or even want to address the single mother for some significant reasons I talk another in Pt. I. This info will be helpful if you grew up with a s…
 
Live podcast recording - Here I go opening up another can of worms - but I prefer to call it... a gift box! Really, I get it - It is an uncomfortable topic and conversation but has a lot of significance in solving some of the big issues in individuals and relationships. This won’t apply to everyone, but it applies to many. Some of this is hard or u…
 
Dr. Dawn is a licensed psychologist & certified trauma therapist & someone I look up to - not just in the field but as a great person who has made an incredibly positive impact on my life. I appreciate you so much! She’s talking to us about how trauma affects our relationships and it is filled to the brim… you will want to have a notepad beside you…
 
James is a resident guest - y'all know James! I love having him on because he is a fitness industry professional and physical health principles are so intertwined with good mental health practices. Today we’re talking about confidence - one of my favorite things! Some things we get into -self-efficacy: the belief you can accomplish something -how y…
 
A lot of women will avoid this episode. I’m sure it will do really low download numbers but I am still committed to telling the truth. Not what you want to hear but what you need to hear. Let’s start here: Please, please don’t let your perpetually single friends or this Queen Mentality keep you from the awareness you need to get the partner you rea…
 
Women have been getting away with a lot and I think we need to talk about it. As a byproduct of the second wave of feminism, it has been difficult for women to be self-reflective and accountable for their role in the things that go wrong in their lives, like in relationships! It starts with us ladies - let’s help others to be better by being better…
 
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