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At Suicide Zen Forgiveness, We Encourage Empathy & Hope With Stories of Suicide Loss, Ideation, and b extension Mental Health. Let’s End the Silence, Stigma and Shame. #saytheirname #Andrea We encourage empathy for those facing these challenges, offering hope through each narrative. Every story has the potential to reach someone in need, lighting their path toward resilience. Join us in sharing your story, and together, let’s #ChooseLife and #KeepBreathing, nurturing healing and strength. Su ...
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This podcast focuses on surviving life after a suicide loss, an experience that can be devastating and leave you feeling lost as you try to pick up the pieces of your shattered heart. The host, Melissa Bottorff-Arey, lost her 21-year-old son, Alex, to suicide on August 7, 2016, and brings (& often shares) her insights from her personal journey. In each episode, Melissa engages in honest and challenging conversations with other survivors of loss, healers, and mental health experts. She also p ...
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Have you lost someone to suicide? Have you tried to figure out how you’re going to survive this immeasurable pain? Join us as we talk about my own personal grief journey after the loss of my daughter. We hope you are able to find some ideas that resonate in your own life as you process and journey through your grief. Support this podcast: https://podcasters.spotify.com/pod/show/journeythroughsuicideloss/support
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Today, I share some resources, talk about a few change makers and read a few inspiring messages for this season - for every season, really. Today, hear me discuss the past, present and future (no, it's not a holiday tale filled with chain clanking ghosts) and then dip into some exciting, hope-filled options and resources -- and the incredible peopl…
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Breaking the Silence: A Conversation with Kadin McElwain In this episode of 'Suicide Zen Forgiveness,' the host invites Kadin McElwain, an autistic college student, writer, and activist, to discuss the stigma around autism and mental health. Kadin shares his experiences of navigating life as a 20-something with autism, emphasizing the importance of…
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Breaking the Silence: Expert Parenting Strategies with DJ Stutz In this episode of Suicide Zen Forgiveness, the host is joined by DJ Stutz, an early childhood specialist and parent coach, to discuss the critical importance of tackling the stigma surrounding suicide loss and mental health. DJ shares her extensive experience and insights on effective…
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Show NotesEmbracing Love: A Journey Through Life's Challenges In this heartfelt conversation, Elaine interviews Mamina Das about her journey to understand and choose love, stemming from the deep affection her parents shared. They discuss the challenges of maintaining this perspective amidst life's adversities, including immigrating to Canada and ra…
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Breaking the Silence: Daryl Dittmer's Journey of Recovery and Resilience In this episode of 'Suicide Zen Forgiveness,' host Elaine interviews Daryl Dittmer, a dedicated advocate for mental health and recovery. Daryl shares his candid and compelling story, detailing his struggles with addiction from a young age and his transformative path to sobriet…
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Breaking the Silence on Suicide and Mental Health with Mike Stenger In this episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay engages in a profound conversation with guest Mike Stenger about his journey from suicidal ideation as a teen in Ohio to becoming a successful marketer in San Diego. The discussion highlights the importance of ending…
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Today I share my conversation with fellow (suicide loss) bereaved mom, author & speaker Erin Blechman. We discuss her incredible son Max, life after suicide loss of a child and her book My Unexpected Journey: Reflections After Losing My Son to Suicide. Everyone will have a takeaway from this one.....& Erin & I share so many of the same realities...…
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Show Notes Autism Advocacy and Personal Stories: A Conversation with Sam Mitchell In this episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay interviews Sam Mitchell, an international motivational speaker, entrepreneur, and host of the popular podcast 'Autism Rocks and Rolls.' The episode looks into Sam's experiences as an individual on the a…
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Healing Through Forgiveness: Brenda Adelman's Journey In this episode of Suicide Zen Forgiveness, Elaine, your host shares the mission to break the silence, stigma, and shame surrounding suicide loss, ideation, and mental health. Her guest, Brenda Adelman, an award-winning actress and playwright, discusses her life story, including the tragic murde…
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Today, I share a long overdue conversation...with Angel the Medium. After child loss by suicide, we need connection - to so much, other moms included, & we need a connection to our child in spirit. Many grievers look for, wonder about, &/or sit in front of a medium to facilitate that connection after loss. I know I did -- the first few attempts did…
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A new limited series is being released on Journey Thru Grief's YouTube channel. We brought in 5 guests to individually tell their own suicide loss stories of child loss, parent loss, sibling loss, colleague loss and best friend loss. Our guests will include: Caro Brookings https://carobrookings.com Please check out the prerelease of Caro's new book…
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Unmasking the Pain: A Journey of Trauma and Healing with Barbara Hayward In this powerful episode of Suicide Zen Forgiveness, host Elaine Lindsay welcomes Barbara Hayward, a medium clairvoyant and spiritual advisor, to share her deeply personal journey of trauma, loss, and healing. From enduring childhood molestation and a traumatic teen pregnancy …
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Healing Through Pain: Tony Lynch's Journey from Tragedy to Triumph In this episode of Suicide Zen Forgiveness, host Elaine Lindsay chats with Tony Lynch, a men's grief coach, author, and podcaster. Tony shares his powerful life story of overcoming immense pain, including childhood trauma, gang involvement, incarceration, and heartbreaking family lo…
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Breaking Silence: A Journey from Mental Hellness to Mental Wellness with David Woods BartleyShow Notes In this episode of Suicide Zen Forgiveness, host Elaine welcomes David Woods Bartley, who shares his powerful and emotional story of surviving a suicide attempt and his journey towards mental wellness. David discusses his battle with depression, t…
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In life after suicide loss, we hear the words "it's okay to not be okay" as part of mental health or prevention campaigns and similar messages all of the time, right? Especially THIS month as September is Suicide Prevention Awareness Month (or is it just awareness -- or just prevention...? Ugh, right?). We can tackle that topic another day. And it …
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Life after Darkness: Andy Grant's Journey through Depression and Recovery In this episode, Andy Grant returns to discuss his recent battle with a prolonged period of depression and suicidal ideation. He candidly shares his struggles, the importance of seeking help, and the various tools and steps he utilized to climb out of the dark place. The conv…
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Breaking the Silence: Sonya Shorey on Mental Health, Suicide, and Empathy In this episode of Suicide Zen Forgiveness, host Elaine Lindsay interviews Sonya Shorey, President and CEO of Invest Ottawa, Bayview Yards, and Area XO. Shorey shares her deeply personal journey with mental health, suicide, and the importance of open, empathetic conversations…
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Show NotesHarnessing Resilience: Jennifer Henczel on Community BuildingOvercoming Adversity: Jennifer Henczel's Journey to Building Community and Resilience Elaine Lindsay host, welcomes Jennifer Henczel, founder of Women in Podcasting, to share her inspiring journey of resilience and entrepreneurship. Jennifer discusses her transition from a gruel…
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SPECIAL NEW EPISODE DROP! This is Part 3 of 3 (Listening in order is recommended). I am getting very 'up close and personal' as I do something I have not done since I began the podcast in 2020-- tell "the rest of my story." This is part of MY life after the suicide loss of my son Alex Mullins on August 7, 2016 In the 3-part series you get Part 1, "…
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SPECIAL NEW EPISODE DROP! This is Part 2 of 3 (Listening in order is recommended). I am getting very 'up close and personal' as I do something I have not done since I began the podcast in 2020-- tell "the rest of my story." This is part of MY life after the suicide loss of my son Alex Mullins on August 7, 2016 Putting this out there has taken way m…
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Finding Light After Darkness: Tywanah Yvette's Inspiring Journey In this heartfelt episode of Suicide Zen Forgiveness, host and guest Tywanah Yvette, also known as Black Butterfly Goddess, share her powerful story of overcoming unimaginable abuse and trauma. Tawana discusses her spiritual awakening and how she now uses her experiences and newfound …
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SPECIAL NEW EPISODE DROP! New today! This is Part 1 of 3 (the other two will be released only two days after the previous one). I am getting very 'up close and personal' as I do something I have not done since I began the podcast in 2020-- tell "the rest of my story." Putting this out there has taken way more 'guts' than I anticipated. I have been …
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Unveiling Stoicism: Jody Betty's Journey Through Trauma and Healing In this episode, Elaine Lindsay welcomes back Jody Betty to discuss her new interest in Stoicism and its impact on her life and healing journey. Jody opens up about her childhood experiences with abuse and trauma, explaining how she felt stuck even after extensive therapy. Inspired…
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Unlocking Healing Through Energy Work: Interview with Curtis Knuth In this episode of Suicide Zen Forgiveness, host Elaine Lindsay introduces Curtis Knuth, an energy worker who shares his transformative journey from a challenging period of life to discovering energy healing modalities. Curtis discusses his unique approach to emotional release and h…
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The Healing Power of Storytelling with Julie Fairhurst In this episode, the host welcomes Julie Fairhurst, a dedicated author and advocate from British Columbia, Canada. Julie shares her journey from a 34-year career in sales and marketing to her transition into writing and publishing. She discusses how a profound dream led her to writing and her m…
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Empathy, Resilience, and Understanding: A Conversation with Dessi McEntee Dessi McEntee, returns to continue their discussion on resilience and empathy. Dessi shares insights into the emotional challenges faced in her line of work, the importance of empathy, and the need to understand and respect the diversity in people. The conversation ranges fro…
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Today I am releasing a conversation that I had recently with Amy King - Grace's mom. Amy also happens to be an incredible writer and award-winning YA author (psst... see down below) But the role she cherishes most in life, is being a mom to her two kiddos... she now bothers, like many of us, from both sides of 'the veil'. Gracie died by suicide in …
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Overcoming Domestic Abuse with Paige Hubbard In this episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay speaks with Paige Hubbard, a domestic abuse survivor. Paige shares her harrowing journey of being in an abusive relationship, the challenges she faced, and the steps she took to leave. They discuss the importance of therapy, being open wit…
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Elaine Lindsay hosts an inspiring episode of Suicide Zen Forgiveness featuring Dessi McEntee, a remarkable woman whose life story reflects resilience and empowerment. Dessi, a toxicologist and firefighter, shares her powerful journey through losing her parents, battling severe health issues, and overcoming depression and a suicide attempt. Her tran…
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Michall J. Medina: From Engineer to Spiritual Healer In this episode of Suicide Zen Forgiveness, host Elaine Lindsay interviews award-winning spiritual thought leader Michall J. Medina, who transitioned from a career in electrical engineering to becoming a healer. Michall discusses her journey through various healing modalities in the search to cur…
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