Helping solopreneurs glow up in business and life 🌟
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Streamlined Solopreneur: Tips to Help Solopreneurs Automate Their Business
Joe Casabona — Systems Coach
Do you feel stressed and overwhelmed by your business? As a solopreneur, it’s easy to get bogged down doing everything yourself and lose the one thing you can’t get back: time. Running your own business wasn’t supposed to feel this exhausting. Imagine having the freedom to focus on what you love—traveling, spending time with family, or watching a movie in the middle of a weekday—without being chained to your desk. That’s why Streamlined Solopreneur exists. Each week, host Joe Casabona shares ...
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Mindset & Action is a business podcast aimed at helping business owners grow and streamline their businesses. It focuses on four main pillars, building an audience through different mediums including Donna's preferred method, podcasting, planning, productivity and mindset Giving you a MAP to success from entrepreneurs around the globe. If you're looking to start a podcast check out donnaeade.com
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Welcome to Streamline: The Netflix Chronicles the podcast where I, your host, dive into the world of entertainment and share my love for the stories that shape our lives. This isn’t just about streaming shows or movies—it’s about the connection we all have with storytelling and how Netflix has become a part of our daily lives. What You’ll Hear on Streamline: Every episode of this podcast is a conversation about life and entertainment, all tied together by the magic of Netflix. When I sit dow ...
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Welcome to the Streamline & Shine podcast with me, Steff Bolton. I am one third of Bolton Virtual Solutions where alongside my two daughters, we run a virtual assistant agency whose passion is to relieve female business owners of the tasks they hate, don't have time for, or don't have the know how! Empowering time-poor female entrepreneurs to thrive through chats about time management, social media and marketing, systems and processes and outsourcing. We all know how our to-do lists seem to ...
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Murders to Music: Crime Scene to Music Scene (Streamline Events and Entertainment)
Aaron...DJ, Musician, Superhero
Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
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Streamline Church
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We take real & relevant fitness, nutrition and mindset topics to win in the gym & life
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The Lesson Lab: Excite Your Classroom, Streamline Your Teaching & Ditch Educator Stress
Tony Rambles
Are you at your wit’s end in education? Tired of unruly children & boring lessons? This show helps educators who are burned out from lesson planning and grading for hours & hours at work & at home all to comeback & teach the same boring lessons over and over again. Listen to discover how to create lessons that will engage your students, encourage creativity & most of all, give you your time back with efficient & effective grading strategies. After teaching for hundreds of hours, training doz ...
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Lucas & Jonathan talk about the latest tech, software, gadgets, and more on your new favorite podcast. If you want us to keep making amazing episodes, consider supporting us on Patreon. If you want to receive news and updates to our podcast, join our Discord server. The link to the Discord and Patreon are in any of our episode descriptions.
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The Mind Your Time Podcast | Empowering Entrepreneurs to Streamline, Scale, and Live Their Legacy
Shannon Baker | Business Operations Strategist
Are you ready to break free from the chaos of running a business that feels like it’s running you? Welcome to The Mind Your Time Podcast, where we tackle the messy back end of your business so you can finally reclaim your time and energy. Whether you’re just starting your entrepreneurial journey or striving to grow beyond six figures, this podcast is your guide to building a business that enhances your life, not takes it over. Each week, join me, Shannon Baker—a business operations strategis ...
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Interviews with the best and brightest emerging indie artists. Catch them here early. Listen to select tracks then get deep into the crafting and meaning of the songs, band dynamics, and more! Hosted by BombsInContext + MOXOM + Kimbeelicious If you'd like to attend these shows live, email [email protected] or visit Moxomradio.com. Support this podcast: https://podcasters.spotify.com/pod/show/soup2nutz/support
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Welcome to the Streamline Success Show, hosted by Dagmar Schult. This podcast helps busy coaches simplify their online businesses with automation and AI. Each episode offers practical strategies and expert insights, to turn overwhelm into easy efficiency. Discover how to: - Effortlessly automate repetitive tasks - Implement smart, simple systems - Find joy and freedom in your work Whether you're tech-savvy or not, the Streamline Success Show provides the tools and knowledge to optimize your ...
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Giving artists and their teams the latest tips, tricks, advice and news in bite sized episodes with the occasional long form interview thrown in for good measure. This podcast aims to help you stay updated, informed and succeed in the music industry! @AskMikeWarner
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Welcome to STREAMLINE YOUR WAY TO HAPPINESS. This podcast focuses on tips, techniques and tools that you can use to help improve your working life, how you work, how your team works and, ideally, bring you some satisfaction throughout the entire journey.
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15 Ways to Streamline Employee Rostering and Improve Scheduling Efficiency in Your Business
Eva Vergis
In this post, we will disscussing the ways to streamline employee rostering and improve scheduling efficiency in the businesses. Employee rostering and scheduling can be a challenge for any business. With the right tools and strategies, however, businesses can save time and money while improving efficiency in their operations.
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The 48-Hour All-In Project: Showing Up Imperfectly and Receiving Fully (Part 1)
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10:43In this episode, I dive into the excitement (and slight apprehension) of returning to podcasting, inspired by my latest project—the 48-Hour All-In challenge. This episode is an exploration of showing up imperfectly, embracing the creative process, and learning to receive. I reflect on: 🌟 The impact of Michelle Rohr’s Piece of Cake podcast course an…
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Nicola Peters Guest Interview
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41:18Nicola gave us some amazing insights into her journey as a business owner, from wedding stationery to ClickUp consultant and systems pro… she’s got a story to tell! It was a pleasure to have Nicola on the Streamline & Shine podcast, and she’s got an amazing offer for you! To implement better systems into your business, my Systems Setup VIP Week is …
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Crafting the Perfect Podcast Name: Strategies for Success | EP295
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27:07Send me a Text Message Unlock the secret to crafting the perfect podcast name in this episode of Mindset & Action! Drawing from my own journey and stumbles, I'll guide you through the crucial steps to name your podcast, channel, or business, ensuring it reflects your brand and captivates your target audience. Expect to learn about avoiding the trap…
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Its Over...Time to Heal: New Beginnings of a New Chapter
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24:02Send us a text Aaron shares his heart-wrenching journey through PTSD and the bureaucratic hell of workers' compensation after leaving law enforcement, revealing how as of today he is free from hell that bound him. • Reflection on early career and PTSD diagnosis • The prolonged battle with workers' compensation • Experience of dehumanization through…
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What My Students Taught Me About Confidence During the Decades Project
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13:20Are your classroom projects truly engaging your students, or just filling time? Discover how the Decades Project can transform both teaching and learning! In this episode of The Lesson Lab, we're diving deep into a powerful classroom project where students explore history, creativity, and presentation skills through the lens of a specific decade. H…
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How to Reclaim Your Freedom and Take Time Off Guilt-Free
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12:58If stepping away from your business makes you panic, we need to talk. Whether you're just getting started or you've been in business for years, feeling like everything depends on you is a massive red flag. Your business should support your life—not run you into the ground. In this episode, we’re talking about: 🔥 The real reason your business can’t …
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The Netflix Mod APK allows users to access Netflix content for free without needing a subscription or account. One of its main benefits is ad-free streaming, so you can enjoy uninterrupted content. Additionally, it grants access to premium content that typically requires a higher-tier subscription, including exclusive Netflix Originals and new rele…
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Automation 101 for Busy Solopreneurs
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17:24Automation can feel overwhelming, but it all boils down to four simple components: triggers, actions, conditions, and timing. Once you understand these, you can start automating repetitive tasks, saving yourself hours of work and mental energy. In this episode, I break down these components with real-world examples, like home automation and busines…
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The Decades Project: A Fun, Time-Saving Way to Teach Research and Presentation Skills
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19:49What if you could transform your classroom into a dynamic learning space where students explore a decade of history through creativity, research, and teamwork—while saving grading time? In this episode of The Lesson Lab, we’re breaking down the Decades Project—a creative, collaborative assignment where students explore a 10-year period through six …
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2025 Starts Now for me — here’s why
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19:09January was chaotic for me, with family time over the holidays, snow days, travel for Podfest, and a house full of sick people. Despite all that, my business kept running smoothly thanks to the systems and processes I’ve built over the years. Instead of stressing over a “lost” month, I decided to start 2025 in February, reframing my timeline and gi…
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5 Tips for Podcasting Success in 2025 | EP294
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30:12Send me a Text Message Unlock the secrets of launching a podcast that not only captivates but converts, as we explore the essential strategies you need for 2025. Ever wondered how a podcast can transform your business landscape beyond just being another promotional tool? Discover how to identify your target audience and deliver the value they crave…
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Good communication is key to successful business operations. Learn how to communicate effectively with your team, manage remote workers, and foster a collaborative work environment. Don't forget to give us a follow on Instagram Check out our website Email us if you'd like to be interviewed on a future episode, or have a topic suggestion you'd like …
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Strength vs Strength: Perception and Reality...Where's Your Center
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33:58Send us a text Picture yourself at a Buddy Guy concert in Chicago, moments away from an unexpected clash with a 60-year-old woman. It might sound trivial, but this encounter sparked a profound internal battle within me, challenging my understanding of anger and self-control. Broadcasting from the serene Big Island of Hawaii, I invite you to join me…
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If you don't model your expectations, don't expect your students to do it for you. Are your students struggling to meet your expectations? The problem might be clearer than you think—and easier to fix. In this episode of The Lesson Lab, we dive into how setting clear expectations can transform your classroom dynamics. Whether it's an "All About Me"…
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Transform Your Business Stress into Success with the Legacy in Motion Session
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13:03Are you stuck in the endless cycle of putting out fires, juggling tasks, and wondering if your business will ever feel manageable? If so, this episode is for you. In this episode, I’m pulling back the curtain on the Legacy In Motion Session (LIM Session) a two-hour strategy session designed to help you simplify your operations, gain clarity, and bu…
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Lisa-Marie Elkhadraoui Guest Interview
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43:10This episode is an interview with my amazing friend and biz bestie, Lisa-Marie Elkhadroui from Design Boss Diary and Moska Design & Style. An absolute powerhouse driven by success and the progress and achievements of her clients, she opens up about her journey as a female business owner. It’s an honour to have her as a guest on the podcast, and you…
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This One-Minute Presentation Gets Students Talking on Day One
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10:40Are you ready to transform your classroom with a powerful, confidence-boosting presentation activity for your students? Helping students build communication skills while fostering self-confidence can feel challenging, especially early in the school year. This episode explores a simple yet impactful presentation activity designed to break the ice, e…
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Automation and Delegation are Worth It
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19:30“How do I know if investing in automation is worth it?” This was a question someone asked me after my talk at Podfest. And it’s a fair question. We don’t want to waste time and money on something that won’t pay off. So in today’s episode, I tell you exactly how to know if automation and delegation are worth the investment. Top Takeaways Understand …
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Practical Tools for Aligning Mindset and Ambitions | EP293
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27:29Send me a Text Message Unlock the secrets to achieving your goals with our latest episode of Mindset in Action, where we promise to transform the way you think about resolutions. With New Year's resolutions often fading by late January, we'll guide you through a fresh approach with insights from Jenny Donato. Discover why traditional resolutions mi…
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Pathways to Healing: My time at First Responders Resiliency...Meet Susan Farren
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1:09:00Send us a text This episode highlights a deeply personal narrative on coping with PTSD as a former police officer, revealing the crucial role of vulnerability and the healing potential found through creative outlets like therapy. The conversation emphasizes the importance of mental health resources for first responders, the stigma associated with t…
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Are classroom goals just another forgotten poster on the wall, or can they transform your teaching culture? Setting meaningful class goals can create a sense of ownership, engagement, and clarity for students. When students co-construct their goals, they feel more connected to the learning process, which can lead to stronger classroom culture and b…
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Crafting a Life You Love Through Focused Goal Setting
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19:21What if achieving your biggest goals was as simple as focusing on what truly matters? In this milestone 200th episode, we’re diving into the transformative power of focused goal setting and intentional action. I’ll share how I used the POWER in Motion framework to leave my part-time job and create a business aligned with my values—and how you can d…
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Send me a Text Message We share exciting news about changing our podcast upload day from Thursdays to Mondays, aiming to enhance the listening experience with fresh content each week. As we prepare for our upcoming episode on goal-setting and resolutions, we encourage audience participation and feedback to shape future topics. • Announcement of the…
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Are Your Class Goals Meaningless? Here’s How to Make Them Stick All Year
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14:03Are your class goals actually driving student growth, or just collecting dust on the wall? Setting effective class goals isn’t just a box to check—it’s a way to give students ownership of their learning. In this episode, we break down a collaborative goal-setting activity that empowers students, creates a shared vision, and simplifies grading for t…
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Using AI: Disclose It or Don’t Use It
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19:46This one might ruffle some feathers, but I’m OK with that. I think we NEED to disclose the usage of AI in creative work more. It’s less about signaling that you cheated in some way — on the contrary, I don’t think using AI is de-facto cheating. It’s about honesty, integrity, and transparency. So my policy is simple: if you use AI to write, record, …
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Nicola Cloherty, Body & Energy First Business Coach for Women Guest Interview
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51:47Join me as I interview the fabulous Nicola Cloherty about her journey as a business owner. An absolute master at teaching you how to listen to your body and energy, empowering you to become your highest-performing self as a female entrepreneur. Listen in for plenty of laughs, thought-inducing chat and plenty of amazing advice! You can find Nicola o…
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Typical Tuesday: "The Barn at 13 Below"...A Story of Survival
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36:25Send us a text Flashback to 2017, where an early morning call in Rockwood unraveled a chilling story of domestic violence and abduction. What began as a routine response turned into a heart-pounding investigation that revealed the dark underbelly of coercive control and manipulation. The tense journey continued as we pieced together a woman's traum…
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The Essential Rubric for Teaching Presentation Skills in Any Classroom
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13:57Are you equipping your students with the tools they need to present with confidence and clarity? Public speaking can be intimidating for students, but with the right tools, they can become effective communicators. In this episode, we're diving into a powerful rubric called "The High 5s," designed to help students assess their own presentation skill…
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How to Transform Chaos into Clarity and Reclaim Your Time
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15:28Are you feeling buried in the daily grind of running your business, wondering why all the effort you’re putting in isn’t paying off the way you hoped? It’s time to uncover the real issue: disorganization and the lack of systems—and why discipline is the secret to turning it all around. In this episode, I’m sharing how my POWER In Motion framework h…
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Celebrating Milestones and Setting Boundaries | EP292
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25:09Send me a Text Message Approaching five years of podcasting is no small feat, and as we draw near to this milestone on April 16th, I can't help but reflect on the journey of the Mindset in Action podcast. This solo episode is brimming with personal updates, from my revamped office space to heartfelt gratitude for your unwavering support. Together, …
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How the “High Fives” Rubric Transforms Student Presentations & Cuts Grading Time in Half
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20:18In this episode of The Lesson Lab, educators are introduced to time-saving grading strategies and impactful teaching methods. The 'High Fives' rubric and speech outline assignments are examined through a structured five-question gauntlet. The rubric emphasizes essential presentation elements like eye contact, volume, body language, communication cl…
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Discover the best technology tools that can help automate and streamline your business processes. From project management software to accounting tools, we’ll explore solutions that save you time and boost efficiency. Don't forget to give us a follow on Instagram Check out our website Email us if you'd like to be interviewed on a future episode, or …
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How to Create Content Your Audience Actually Wants
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25:03Halfway through writing nearly 24 articles for my Podcast Advent project, I started to wonder if I was wasting my time. Is this worth it? Am I writing what people actually want to read? You’ve probably fallen into the same trap: spending hours creating content, unsure if it’s resonating with anyone. It’s frustrating, exhausting, and can feel like s…
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Natasha Clarke, Subconscious Coach & Business Mentor Guest Interview
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37:28Join me in this episode of Streamline & Shine, where I interview the amazing and inspiring Natasha Clarke on everything about her business journey as a female entrepreneur. From dancing to girl bands, to strategy and the subconscious mind, what a story Natasha has to tell! You can find her on Instagram at https://www.instagram.com/natashaclarkecoac…
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Lies, Shitty Days and IME'S....Lessons Learned
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27:35Send us a text Ever wondered why mental health injuries like PTSD face more skepticism than physical wounds? Join me, Aaron, as I peel back the layers of my personal battle with the workers' compensation system and the emotional labyrinth of the Independent Medical Examination (IME) process. Picture recounting your darkest memories not once, but re…
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Break Free from Hustle Culture: 3 Myths Holding You Back and How to Reclaim Your Time
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13:01Are you stuck in hustle mode, feeling like you’re working harder but not getting anywhere? The truth is, hustle culture might be the very thing holding you back. In this episode, we’re busting three damaging myths that keep entrepreneurs overwhelmed, overworked, and stuck in chaos. Here’s what we’re covering today: Why being available 24/7 doesn’t …
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Streamlining Business Finances: Practical Strategies with Kam Grewal | EP291
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31:49Send me a Text Message Discover how to confidently manage your business finances as we kick off the year with Kam Grewal, a seasoned accountant with 24 years of expertise. Kam opens up about the journey of running KD Accounting Solutions and the crucial role trust plays in the accountant-client relationship. Whether you're just starting out or a se…
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Explore strategies for building and maintaining a strong online presence. We’ll cover the essentials of social media marketing, website optimization, and creating engaging content that resonates with your audience. Don't forget to give us a follow on Instagram Check out our website Email us if you'd like to be interviewed on a future episode, or ha…
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Learn about the various ways virtual assistants can support your business. We’ll discuss different types of tasks you can outsource, how to find a reliable virtual assistant, and the benefits of having one on your team. Don't forget to give us a follow on Instagram Check out our website Email us if you'd like to be interviewed on a future episode, …
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2025 Yearly Theme: The Year of Being Present
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33:07It's time for 2025's yearly theme. While The Year of Control didn't go as planned, I'm excited to have a much better plan in place for this year's theme, The Year of Being Present. Want even more podcast content, giving you a behind the scenes look at being a busy, solopreneur parent? Sign up for my free, private podcast at casabona.org/notes Show …
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Discover effective time management techniques that can help you stay organised and productive. From time blocking to prioritising tasks, this episode is packed with actionable tips to help you make the most of your time. Our passion is helping time-poor female entrepreneurs with the tasks that get pushed to the back of the queue (even though they'r…
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Past, Present and Future: Murders to Music Podcast; 2024 in Review
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36:35Send us a text This episode reflects on a year of growth within the Murders to Music podcast, emphasizing the journey from personal struggle to resilience. Aaron shares heartfelt stories, highlights impactful guest interviews, and invites listeners to engage in the conversation about overcoming obstacles. • Celebrating 26 years of marriage and grat…
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How to Achieve Consistent Success with the Power in Motion Framework
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14:26Are you tired of feeling stuck, spinning your wheels, and getting nowhere? Ready to finally take control of your business? This episode is for entrepreneurs who are done with the hustle-and-hope approach and ready to make bold, intentional moves. The POWER in Motion Framework isn’t about playing it safe—it’s about creating systems that work for you…
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Unleashing the Storm: Alaska State Trooper Jeff Hall's Journey from Jungle Warfare to Manhunts in the Wilderness; The Shooting at Manly Hotsprings
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1:02:32Send us a text Jeff Hall's life reads like an epic novel, filled with breathtaking moments of survival, resilience, and profound transformation. Imagine surviving a helicopter crash in Vietnam, navigating the emotional landscape of love amidst the chaos of Rhodesia, and then stepping into the icy, perilous world of Alaska as a State Trooper. Jeff s…
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How to Achieve Your Goals with Consistency Instead of Motivation
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14:56Can motivation alone truly sustain your drive to achieve your goals? Let’s be real—most of us don’t fail because we don’t care. We fail because we rely on motivation, and motivation doesn’t last. That’s why today we’re going to talk about step four of the POWER In Motion Framework: Execute Consistently. We’ll uncover the common traps that stop us i…
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Explore the importance of delegation for female entrepreneurs. Learn how to identify tasks to delegate, find the right support, and overcome common barriers to delegation. Reclaim your time and focus on what truly matters for your business growth. Don't forget to take a peek at all the daily stuff on Instagram, and say hi! Website Don't forget to g…
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I knew from a young age, I wanted to play the drums. I got my first small kit when I was five and when my friends and I started a "band," heavy quotes, I played paint buckets. When I was 15 years old, I knew I needed a real kit. This is the story of how I got it, and how one man's incredible kindness had a profound effect on me. Show Notes Read the…
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Typical Tuesday: Kidnapping, Hostage and Ransom...Kristi's Story
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37:21Send us a text The plot thickens as we dive into the enigma surrounding Christy's disappearance. A simple message from an untraceable app spirals into a full-blown investigation involving countless detectives and agencies. Despite the relentless search, the case remains elusive, testing the limits of technology and determination. The sense of urgen…
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How to Transform Your Productivity with Strategic Action Planning
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14:51Are you constantly busy but still feel stuck, like your hard work isn’t moving you closer to your goals? It’s time to change that. In this episode, we tackle Step Three of the POWER in Motion Framework: Work On the Plan. This step is all about turning big-picture goals into small, strategic actions that actually lead to success. Discover how to str…
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My Biggest Failure, and Success, of 2024
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23:002024 has been a transformative year for me. I learned a ton about myself and my business, and for the first time in a while I feel like I’m not flailing. I’ll have the clearest plan I’ve had in a long time in 2025 — one that’s reinforced by conversations I’ve had, not just hunches. So for the last episode of the year, I wanted to do a quick year in…
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