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Join hosts Sterling Mulbry and Blair Peyton as they dive into the gray area of social etiquette. Each week, a guest shares a morally ambiguous story and is questioned until a verdict is reached. Full of juicy gossip, questionable decisions, and hot takes, Sterling and Blair are your "judge and jury" when it comes to social faux pas.
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Listen to sermon audio from Emmanuel Baptist Church in Sterling, CO, featuring Pastor Sean Cole. Emmanuel exists to display God's glory, declare God's gospel, and disciple for God's Great Commission. For more information, you can visit us at www.ebc-online.org or download our church app in the ITunes app store.
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This podcast is straight talk on how to build a family law firm. My team and I have scaled Sterling Lawyers from zero to 25+ lawyers and $15m a year in revenue since 2014. The purpose is to document what's working and not working so you can re-contextualize for your practice and shorten your success curve. Here’s why we are so open about what's worked, where we have failed and where we are aiming next: My teammates and I envision transforming how family law clients are served. And we can’t t ...
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Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders ...
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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
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Common topics that fool the brain. I talk about my growing up gay, politics, school, life at home, technology, automotive, and etc. So, I’m pretty much a jack-of-all-trades. Support this podcast: https://podcasters.spotify.com/pod/show/sterling-cruze/support
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Welcome to Sterling Copiers, where amazing things happen. Making the dull world of Copiers INTERESTING again. Hints and tips on how to buy a decent copier. What you REALLY need and what you can avoid.
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Driving you home each day at 6pm with the best interviews and sharpest opinions on radio from an all-star cast including Ray Warren, Peter Sterling, Andrew Johns, Dan Ginnane and Tony Squires. Listen weeknights at 6pm on 104.9 Triple M Sydney and 104.5 Triple M Brisbane or catch up with the show here.
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Colts fans are turning on Chris Ballard, and that makes 2024 a big season as he tries to finally get his roster over the hump! An 18th NFL game would allow the NFL to be more profitable, but at what cost? Lilly King goes for gold tonight against Kate Douglass in the 200 meter breaststroke. Adding teams to the NCAA Basketball Tournament is another e…
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Ryan and Maggie discuss how negative thoughts can snowball and impact mood, decisions, and behavior. They share personal experiences with recognizing low moods and stopping unhelpful thought patterns. The hosts explore techniques for catching negative thoughts early and choosing not to engage with them. They also touch on how mood affects reactions…
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Transitioning from associate lawyer to a partner leading your former peers can be the most challenging jump of a career. Doing this well demands uncommon maturity, emotional strength, and new boundaries. Many new partners are reluctant to accept the new differences between them and their teammates. I talk through how to do this successfully. ------…
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Sterling talks to Woody Keon who is the COO and President of the Freedom Center in Cincinnati on this Juneteenth holiday, tech and security tips with Dave Hatter, Reds with Jeff Carr of the Locked On Reds podcast, Construction around town with Kathleen Fuller of ODOT and Sterling takes your calls.700WLW (WLW-AM) tarafından oluşturuldu
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This episode aired from 11am-1pm on June 16, 2024 on News Radio 570 WSYR.Part 1: Karl and Elizabeth talk about building muscle and bone health. With their powerful bioDensity machine, many of their patients have been able to reverse osteoporosis and osteopenia and regain healthy bones, which reduces risk of fractures and mortatlity.Part 2 (at time …
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This week on Bad Behavior: Comedian Milly Tamarez explains Sabrina Carpenter’s song “Espresso” and talks about the ups and downs of dating. Then, she’ll play a game of Heaven or Hell inspired by her podcast, “Go Touch Grass.” Plus, Milly shares a morally ambiguous story about writing school papers for other people. Will she be deemed good or bad? L…
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Are Zaire Franklin and EJ Speed and strength or liability for the Colts? Is Anthony Richardson really the only missing piece needed to win the AFC South? Lilly King finishes second in the 200 meter breast, but #1 in her new fiancee's heart! Caitlin Clark back at it tonight for the Fever! JJ Redick new Lakers coach - no longer on ESPN - this is a ne…
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Anthony Richardson is the lowest graded Colts starter by Pro Football Focus, and needs to flip that script in 2024 for the Colts to contend in the AFC South. Rookies AD Mitchell and Laiatu Latu need to excel as rookies if the Colts are going to win their division. Caitlin Clark with another double double as the Fever win third straight! Braylon Mul…
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Anthony Richardson, Jonathan Taylor, Michael Pittman, AD Mitchell, and Josh Downs could be the next Greatest Show on Turf? They have the offensive line, weapons, and unproven quarterback to Rams had in 1999. It's Optimism Wednesday, so why not? Pascal Siakam will sign a four year extension to stay with the Pacers in a couple of weeks because the NB…
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Shane Steichen with a healthy offensive toolbox is going to build the Colts an explosive offensive - and it is likely the Colts will need a bunch of points to win games! Caitlin Clark and the Indiana Fever back on court tonight in Indy against the Mystics. Willie Mays passes away at age 93 two days shy of being honored in Birmingham, Alabama. Pasca…
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NFL Top 100 list has exactly ZERO Indianapolis Colts players, while the Houston Texans six on Pete Prisco's list! Caitlin Clark vs. Angel Reese II nets highest WNBA TV Ratings in 23 years! Indiana Basketball with visits from three in-state studs in August and September! Swimming Trials continues at Lucas Oil Stadium! Get your sign-up bonus of up to…
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Anthony Richardson is where Chris Ballard has put all his chips, but other teams have succeeded by spreading their investment around on several quarterbacks. Is there a correct way to find a playoff quarterback? Lilly King wins the 100 meter breaststroke at the Olympic Trials in Indy - becoming the ninth swimmer to win a same event in three straigh…
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Colts defensive line of Laiatu Latu, Kwity Paye, DeForest Buckner, Grover Stewart, Hurricane Dayo, Tyquan Lewis, Raekwon Davis, and Taven Bryan plenty deep! Taven Bryan? Yes, I said Taven Bryan! Caitlin Clark ready for another shot at the Washington Mystics, and then Angel Reese again on Sunday! IU Football picked to finish ahead of Purdue, but the…
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Jeff Kerlin is the President of Sterling Lawyers, my family law firm. Jeff is responsible for managing our firm's operating system, which is based on EOS (Entrepreneurial Operating System) -- a framework to ensure that the entire firm is executing on the right things. Today, we have 80+ teammates spread out across three states and three countries. …
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Ryan Kelly ranked fourth among NFL centers - love it, but how do they get there ranking centers. Colts with a 35% chance to get the playoffs! Caitlin Clark vs. Angel Reese - another win for Clark as Reese whines about flagrant foul call! NBA Finals will end tonight exactly as I predicted! Rory McIlroy fails to hit short putts - loses another US Ope…
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Jonathan Taylor needs a backup, and Chris Ballard needs to find him - and a veteran safety who can help Cross and Thomas keep Nico Collins in front of them! Jaguars fans predictably prickly - and wrong - in assessing Trevor Lawrence extension! Caitlin Clark is being lectured by jealous peers in the WNBA because they do not have her popularity. Cubs…
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Trevor Lawrence extension will destroy Jaguars ability to compete in the AFC South against three teams with second year QBs. Rewarding mediocrity has a price. Caitlin Clark on the struggle bus - but they beat the Atlanta Dream regardless. NBA Finals will end tonight as the Mavs are incapable of beating the Celtics. Rory and Cantlay tied after first…
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In this episode, Maggie discusses how constantly thinking about food and wishing those thoughts would stop actually makes the problem worse. She explains that the more attention and emphasis we put on these food-related thoughts, the more we amplify them. Instead of fighting or trying to change these thoughts, Maggie suggests allowing them to pass …
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Anthony Richardson was drafted by Chris Ballard; Peyton Manning was drafted by Bill Polian; Ryan Grigson drafted Andrew Luck; which GM will be remembered as the best, middle, and worst of the Colts GMs since 1998? IndyCar will have a new TV home in 2025 as Fox takes over from NBC - with the Speedway FINALLY drop the arcane live and local TV blackou…
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Feedback is an underrated growth tool for law firm leaders. It is most certainly a shortcut to improving as a leader. And, when the leader gets better, the whole law firm benefits. In this show, I discuss how one moment of feedback from a teammate transformed how I lead. At first, I was resistant and defensive. Then, as I listened, I saw my blind s…
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Colts All-Quarter Century Team 25 deep in excellence with only four spots in question! Caitlin Clark is helping build homes for Indiana residents on her day off - and this is an annoyance to some WNBA players. Jordan Hulls will play for Assembly Ball in The Basketball Tournament! Luka Doncic misses too many shots, commits too many fouls, and blames…
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Anthony Richardson has to improve over the 173 snaps he took in '23, right? Other position groups will be up and down, but overall should improve if healthy - which means an AFC South championship opportunity! Jerry West passed away today - no one has ever or will ever make a higher percentage of All-Star Games than "The Logo." NBA Finals continue …
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Colts strength is in their offensive and defensive lines - just as Chris Ballard designed the roster. Will that be enough to win the AFC South for the first time since 2014? Pacers need to re-sign Pascal Siakam - and then get aggressive if they are going to contend for a championship! IU Basketball may finally be on the doorstep of sustained succes…
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This week on Bad Behavior: Comedian Rachel Pegram gets read for her breakfast, talks about her “Phone Down” loss, and creating an event for a crush. Then, she’ll play a game of Heaven or Hell inspired by her live show in Los Angeles called, “Skin Contact.” Plus, Rachel shares a morally ambiguous story about obtaining two Havana Club glasses. Will s…
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Who is the best coach in Indiana sports? Rick Carlisle, Curt Cignetti, Thad Matta, Christy Sides, Shane Steichen, Ryan Walters, and Mike Woodson revealed starting with #8. Guessing who rises to the top of the coaching class - not too tough! Get your sign-up bonus of up to $1,000 today! https://mybookie.website/joinwithKENT Promocode: KENT Here is t…
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Curt Cignetti is not playing games as he gets his Hoosiers ready to play games in less than three months! Indiana Basketball must start winning Big 10 titles - or at least contending. NBA Finals are over - the Mavericks just don't know it. Fever crushed by Connecticut because lethargy is hard to overcome! Get your sign-up bonus of up to $1,000 toda…
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Adonai Mitchell will be the most productive Colts rookie - ahead of Laiatu Latu and Anthony Gould! Dan Hurley passes on Lakers low-ball offer to stay at UConn, where he is happy - because he is very smart! Scottie Scheffler is favored at the US Open with some absurdly short odds. Get your sign-up bonus of up to $1,000 today! https://mybookie.websit…
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This show aired on NewsRadio 570 WSYR on June 9, 2024 YOUR HEALTH MATTERS with host, Karl Sterling.Check out the OVERTIME, post radio show portion of the interview here:https://youtu.be/e9DGtGfwapQDr. Lucius Pomerantz is Orthopedic Surgeon and Upper Extremity/Hand Specialist at Synergy Orthopedic Specialists Medical GroupHe is also a Health Science…
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Colts offensive starters are set, and that shge ould be a good thing - right? Colts opener is less than three months away! Caitlin Clark isn't the best women's basketball player in the world yet, but she might be the classiest! Celtics up 2-0 in the NBA Finals - and I'm sticking with my prediction of the Celtics winning the title in five games. Cub…
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We started and grew Sterling Lawyers from 0 to 25 lawyers with over $15M in revenue within the first 9 years. It has been fun -- and painful. The pain came from the four biggest mistakes I made along the way. Here they are: Not joining a mastermind group with other legal professionals Underestimating how growth can cover serious flaws Failing to ke…
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Jalen Haralson, Trent Sidsley, and Braylon Mullins together? Worrying about positional redundancy is foolish! NBA Finals belong to the Celtics - so far! Get your sign-up bonus of up to $1,000 today! https://mybookie.website/joinwithKENT Promocode: KENT Here is the link for my book: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173…
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Anthony Richardson is a huge key to what the Colts are going to be in 2024, but Mitchell is going to give the offense a significant weapon. Andrew Luck's ceremony to induct him into the Colts Ring of Honor would be booed by over 11,000 of 70,000 in Lucas Oil Stadium. Dan Hurley to the Lakers would be bad for the Lakers, and terrible for Hurley. Jru…
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Are you struggling with negative feelings about your body? Do you find yourself constantly frustrated, disappointed, or even disgusted by your appearance? You're not alone. In this episode, we dive deep into the spectrum of body discontent and explore practical strategies for coping with these difficult emotions. We discuss the mental and emotional…
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Anthony Richardson would start Sunday if the Colts had a game - according to Steichen! Andrew Luck - should he be in the Ring of Honor? NBA Finals with Mike Breen, JJ Redick, and Doris Burke on the call! WNBA needs to grow up and accept all fans - rather than enforcing a litmus test. Get your sign-up bonus of up to $1,000 today! https://mybookie.we…
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James Joseph's journey is inspiring and incredible. He is a deeply respected family lawyer who he has built a thriving practice on Long Island, New York. In the midst of building his firm and starting a family, he received life-altering medical news. The prospects looked dim. The doctors advised him to wait it out. So, James privately endured four …
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Anthony Richardson was examined by trainers during yesterday's practice, but Shane Steichen will tell up today that it was routine and there has been no setback. Colts offense appears explosive, but of course it does during minicamp. WNBA is not ready for its close-up! Life is tougher under a spotlight. Cubs came back against the White Sox - again!…
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