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Welcome to healthcare nt sickcare, The Best Care Is On Your Side And Your Right. Our Health Podcast in Hindi ‘When You Talk You Are Only Repeating What You Already Know, But When You Listen You May Learn Something New’ – Dalai Lama The best interest is that you learn anything in your own language. Our podcast is in hindi and its short too. You can surely enjoy the voice and also can communicate back as voice message. Ask your questions in our own hindi language. Keep track, keep listen, keep ...
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You know that exercise and a good diet can keep your heart healthy. But what else can you do to keep your ticker going strong? This article recommends fifteen key things you need to do every day to help your heart work most efficiently. Incorporate these habits into your lifestyle and your heart health will be the best it can be for you. Some peopl…
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Normal blood pressure is 120/80 mm hg where 120 is the systolic pressure and 80 is the diastolic pressure. Low blood pressure is an abnormal condition where a person’s blood pressure is much lower than usual, which can cause symptoms such as dizziness or lightheadedness. When the blood pressure is too low, there is inadequate blood flow to the hear…
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Anemia During Pregnancy Pregnancy can get numerous progressions in a lady's life. These months require the most extreme consideration to guarantee the legitimate wellbeing of the unborn child. It is a wonderful adventure for nine months. Each pregnancy is unique in relation to the next. There are various things that a lady may understand during pre…
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What malaria does to the body? Malaria can cause high fever, chills, and flu-like symptoms that can be life-threatening when not treated quickly. The disease is caused by Plasmodium parasites, which are carried by Anopheles mosquitoes. Only female mosquitoes spread malaria parasites. When a mosquito bites a person who already has malaria, it sucks …
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साइनस की समस्या Sinus or sinusitis is referred to as inflammation or swelling of the tissue lining of sinuses. Healthy sinuses are the ones that are filled with air. The ones not functioning properly are those filled with fluid or germs that can grow and cause infection. Blockage in sinus may be caused because of common cold, deviated septum (shift…
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7 कैल्शियम की कमी के लक्षण I remember as a child I was constantly reminded of how drinking a glass of milk would help in building strong and healthy bones. No matter how much I hated it, I had to go through this exercise at least two times a day. Rightly so, a glassful of milk does provide an abundance of calcium, which is known to not only improve…
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विटामिन डी विषाक्तता Vitamin D, also known as the sunshine vitamin, is an important nutrient for the body. It is needed for the intestinal absorption of nutrients like calcium, magnesium, phosphate etc. and the deficiency may result in a number of diseases like rickets, osteoporosis etc. However, a new study has pointed out the harmful effects of c…
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DASH आहार क्या है? In the world full of weight loss diet, we have the Dietary Approaches to Stop Hypertension, or the DASH diet, which is believed to help treat hypertension or high blood pressure. The DASH diet encourages you to reduce sodium intake in your diet and add more variety of foods rich in nutrients that help reduce blood pressure levels…
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अवसाद क्या है? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical probl…
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सामान्य पोषण संबंधी कमियाँ A well-rounded diet promises to fulfill all nutritional requirements of our body. We take all the measures to add in a rainbow of vegetables, salads, fruits and drinks to our meals to scrounge all possible vitamins and minerals contained in various foods. While a good diet is essential for good health, it may still leave …
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5 आहार की गलतियाँ , हर रक्तचाप रोगी को बचना चाहिए Hypertension, or high blood pressure, is one of the most common cardiovascular ailments around the world. Currently afflicting millions of people globally, hypertension needs proper care and monitoring, the lack of which could even trigger a stroke. Hypertension is a condition where the force of blo…
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A cough is a common reflex action that clears the throat of mucus or foreign irritants. Coughing to clear the throat is typically an infrequent action, although a number of conditions can cause more frequent bouts of coughing. Most cough episodes will clear up, or at least significantly improve, within two weeks. Listen, download and share our Hind…
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Fever is an elevation of body temperature above normal. Fever is not a disease by itself, but a symptom produced in response to an inflammation or infection caused by bacteria, fungi, viruses etc. Fevers may be acute or chronic. Chronic fevers are low-grade long duration fevers like tuberculosis. Acute fevers last for a shorter duration but the bod…
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Diabetes is a condition characterised by elevated blood sugar levels. It is currently one of the leading metabolic disorders around the world. If the findings of a latest study by the Lancet are to be believed, then type-2 diabetes is expected to rise by more than a fifth, from 406 million in 2018 to 511 million in 2030 globally. About 98 million I…
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We are what we eat! A healthy and balanced diet is synonymous to good health. However, what we see in India and elsewhere is more and more people getting unfit, further giving rise to metabolic disorder like high blood pressure, high cholesterol, cardiovascular diseases, diabetes, knee and hip problems, reduced mobility etc. While sedentary lifesty…
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A typical Indian meal is incomplete without a couple of rotis and a handful of rice on the plate. These two are used to prepare various dishes, which form our regular day-to-day diet. Now, those embarking on a weight loss journey must have been told by many people to give up or cut down on carbs. Being a staple product in our regular diet till now,…
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Weight loss diets are a-dime-a-dozen, but what is not present is enough and credible information about which diet is healthy and which diet may actually get you the results that you desire. With the increasing influence of social media self-claimed nutritionists and dietitians, there is no control over the kind of myths or lies people may end up en…
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There’s nothing more infuriating than food going bad before you had a chance to eat it. And, that happens a lot! Many food items develop those fur-like black, green or white blotches on their surface which grosses us out even if we look at them. But, what exactly is that thing, resting on your favorite food after stealthily capturing it? It is a mo…
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Acidity and acid reflux or heart-burn is common problems that a lot of people suffer from. Stomach troubles seem to get worse as Mercury starts rising. This is because some foods tend to heat up your body, resulting in acidity and bloating. Listen to our Hindi podcast on natural ways to get relief from acidity or acid reflux. Don't forget to share …
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Good Eating Habits That Make You And Your Family Healthier Podcast Category : Diet And Nutrition The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Your environment includes everything around…
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healthcare nt sickcare The Best Care Is On Your Side And Your Right Serving in Pune Since 2007 With 2500 Plus Pune Families On Board, 16 Plus Preventive Health Packages, 43 Plus Tests Profiles And 429 Plus Lab Test Lists https://healthcarentsickcare.com Miscall +919015159497 To Discuss Further healthcare nt sickcare Aundh, Pune, IN…
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