Will be discussing past traumas, Real life situations And dramas And coming up with a solution for myself ! In the midst of doing so hopefully i can help others with my self reflection and help them maybe find the errors in their ways as well This is Self Reflect w/Lex
Welcome to I Self Reflect Podcast! Create by Lauriano Mercado, Founder and Creator of www.iSelfReflect.com (The First T-shirt You Wear For Yourself) This podcast will cover Ideas, Thoughts, Challenges, Perceptions of all kinds. Stimulate your mind and become involved. My goal is to help people empower themselves. With the help of myself and others leaving feedback and stimulating ideas and thoughts. I truly believe we are all a reflection of each other. Let's stimulate our minds Together!Sub ...
Dignity,..
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Moments of self-reflection! with Pooja Saini


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Moments of self-reflection! with Pooja Saini
Pooja Saini
Short stories and YOU.. Turn off the lights, get into bed and plug in your earphones. The BEST thing you can do for your personal development is be consistent. With a fresh 2 minute self-improvement tip every day, you can learn ways to take action on new insights and earn tangible results in your life. But that’s the thing - it requires YOU to TAKE ACTION. It’s called ‘Moments of self reflection’ for a reason! comments and feedback very welcome! E-mail- poojasaini3892@gmail.com Support this ...
I believe in love, I believe in young married couples. Let's celebrate love and kill the negative narratives around marriage.I share some insight into navigating the journey into adulthood, dealing with issues that will allow you to heal and discover your true purpose. I have a good mix of panel discussions and poetry.
Talk about the dating pool and not letting ppl save u for later
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Self Reflect w/ Lex !


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I’m submissive but are they worthy?
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I tlk about being submissive in a relationships to a person who isn’t reciprocating same energy and how we should handle them going forward.
This episode i recap what’s going on with me and i discuss what i did over the weekend and how i feel about dating in todays world. Yes, I’m dating … TODAY lol 😂
I tlk about my previous situation , why it ended , why it should’ve never started and my current dating status. Red flags and green flags in the beginning stages of a relationship and what I’m currently looking for when it comes to a spouse.
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Self Reflect w/ Lex !


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Can you be my friend first? 🧐
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Kicking off season 4 with a recap of what’s been going on with me and a self reflection of why i want to be “ friends” first before starting a relationship.
Let's Mind Jam! Todays Self-Reflection: You are a Fucking Badass! Giving peoples their flowers in this beautiful chaotic world. Welcome to the I Self Reflect Podcast, where we Mind jam the fuck out about Ideas, Perceptions, Thought-provoking topics and of course, Self-Reflection. ENJOY! -Lauriano mercado Subscribe/Comment/Share Instagram: https://w…
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i Self Reflect Podcast


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[EP.18} What Is Your Superpower?
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Let's Mind Jam! Todays Self-Reflection: What Is Your Superpower? Welcome Back Everybody! Welcome to the I Self Reflect Podcast, where we Mind jam the fuck out about Ideas, Perceptions, Thought-provoking topics and of course, Self-Reflection. ENJOY! Now.....Let's Gooooo -Lauriano mercado Subscribe/Comment/Share Instagram: https://www.instagram.com/i…
Let's Mind Jam! Todays Self-Reflection: Sharing your inner Child with the World. //Stop letting the world destroy your inner child. Welcome Back Everybody! Welcome to the I Self Reflect Podcast, where we Mind jam the fuck out about Ideas, Perceptions, Thought-provoking topics and of course, Self-Reflection. ENJOY! -Lauriano mercado Subscribe/Commen…
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Kondwani's Reflections on Self Discovery


Sweet love letters to my wife :)Kondwani tarafından oluşturuldu
.--- Support this podcast: https://podcasters.spotify.com/pod/show/poojajaipur/support
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i Self Reflect Podcast


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[EP.16] The Holiday Seasons, Family, and the expectations of both - Hosted with Harvey Banks
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Welcome to the I Self Reflect Podcast! Hosted with @harveybanks on cloud conversations podcast Join us while we discuss the holiday seasons, family, habits and beyond! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Subscribe/Comment/Share Instagram: https://www.instagram.com/iselfreflectpodcast/ Twitter: https://twitter.com/iselfref…
Finishing out season 3 with a recap of 2021 . You can catch up with me and what I’ve been doing and hear what to expect for the upcoming season. Self reflect with lex is coming back baby boo and you don’t want to miss it !
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i Self Reflect Podcast


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[EP.15] The Fear of Success and the New Years Resolution
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Let's Mind Jam! I will bring up some topics for the day. And, propose questions to them. While I'll answer from my point of view, I evoke you beautiful peoples to also get involved, and tell me your thoughts in the comment section. Thank you for tuning in! and, Let's catch each other next time! ENJOY! -Lauriano mercado Subscribe/Comment/Share Insta…
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i Self Reflect Podcast


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[EP.14] Let's go on this Journey Together, and Mind Jam!
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Wanted to reintroduce myself since I'm starting to do Video. Figure I would put a face to the voice! lol. Tis this season to get uncomfortable and get outside of our own boxes. Let's go on this journey together and mind jam! I love you all! Let's conquer life together. -Lauriano mercado Subscribe/Comment/Share Instagram: https://www.instagram.com/i…
Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about the Movie the Free Guy (which is out in theaters right now), and The Simulation Hypothesis. The Idea we are living in a Simulation world. If you have the time please Subscribe, Like, and Share. I love and appreciate you all! An…
Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is Self Care Sundays. I will be doing this short snippets for a reminder to get in your self care days. Because you and your mind matter <3 If you have the time please Subscribe, Like, and Share. I love and appreciate you all! Any and a…
This episode me and my homie from Puerto Rico disgust first impressions and the Do’s and Dont’s when it comes to kicking game.
Every situation you go through doesn’t have to be broadcast!
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Self Reflect w/ Lex !


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Family living ft Q the problem… Noovvv… ( the kids )
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We talk about being serious in relationships and what family really means
I discuss the stages of dating and how important the “ talking” stage is to a relationship
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i Self Reflect Podcast


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[EP.11] Question: How are You doing Today?
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Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about unconditional love to others, based on 5 simple words. If you have the time please Subscribe, Like, and Share. I love and appreciate you all! Any and all feedback is greatly appreciated. I would love to hear from YOU. Follow/Co…
Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about Curiosity and where has it gone?!?! If you have the time please Subscribe, Like, and Share. I love and appreciate you all! Any and all feedback is greatly appreciated. I would love to hear from YOU. Follow/Comment/Share Apparel…
This episode i talk about personal experiences with dating and my current dating life
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i Self Reflect Podcast


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[EP.09] Hacking the Human Mind and The Uncomfortable Truth
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Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about Human Hacking. And, how you can break out of your own cycle that you probably didn't even know you were in. If you have the time please Subscribe, Like, and Share. I love and appreciate you all! Any and all feedback is greatly …
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i Self Reflect Podcast


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[Ep.08] Experimenting in your own world for yourself, and by yourself
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Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about your Chapter 2. Starting that new chapter in your life, and being your own scientist. Experimenting in your own world for yourself and by yourself. If you have the time please Subscribe, Like, and Share. I love and appreciate y…
I discuss needing a vacation and the importance of living in the moment
This episode i dive into if I’m truly happy with myself and my life and where I’m currently at now.
It’s a floetry session this podcast to my ex’s and my future spouse! Enjoy
This episode i discuss/rant about everything I’m “ sick and tired” of and how i can readjust certain things in my life to become a better ME.
Me and my co-host this week discuss the DOs and DONTs when it comes to “Girl Code” and different relationships.
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Self Reflect w/ Lex !


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Are you Grown or Naw? 🤨🤷🏽♀️
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Parental and I have a convo about if you’re truly grown or not
anyway, I know you can relate :)Kondwani tarafından oluşturuldu
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Kondwani's Reflections on Self Discovery


A handful of people know my darkest parts. Sometimes I actively choose chaos and violence. At such a time, I say hello to darkness my redeemer.Kondwani tarafından oluşturuldu
Originally written on the 22nd of September 2015. Powerful reflection on how I use poetry to reflect and let go of some of the darkest moments in my life. Poetry is transient and allows me to capture and express a moment in time and space. I love poetry and the art of using words to express energy and frequencies that resonate with others souls.…
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Self Reflect w/ Lex !


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Take my own advice ft chass
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Talking about dealing with a narcissist and how going forward we should take the advice we be giving others.
When going through the darkness and heavy storms, you need an anchor. Someone or something that will hold you onto reality, keep you grounded and stable. Solitude is not the solution when in the midst of hell and darkness.Kondwani tarafından oluşturuldu
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Kondwani's Reflections on Self Discovery


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Traffic Reflections: Black Tax "The Modern day Mental Health Genesis"
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Reflecting on Black Tax. According to the Urban Dictionary, it's “the extra money that black professionals are expected to give every month to support their less-fortunate family and extended families" and I would like to add that this takes place once you start working or earning a living (which could be in university too) Black Tax in my terms is…
Discussing self love journey and how I’m currently “ elevating my pallet” when it comes to relationships
I talk about living with regrets in poem form and give affirmations to live by
The kids take over my podcast ! My nephew John John and my son Anija tap into self reflect w/ lex this week to discuss the meaning of friendship and what it means to them .
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Self Reflect w/ Lex !


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Are you attracting or aligning ? Ft RJ
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We tlk about are we truly aligning with what it is we want in relationships or are we just attracting whatever and accepting it?
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Self Reflect w/ Lex !


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I’m not ready for this... 😩😩😩
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I discuss and reflect on my parenting skills as a single mother raising a man in this world and how the time has flown by.
My bestie and i discuss what triggers us in relationships and dating in today’s generation
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Self Reflect w/ Lex !


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Queens aren’t made for Jokers 🃏
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Inner thoughts about why we allow jokers to mess up our kingdom
Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about creating your F**K It List! What would you do if you had no fear in your life? If There's a Will, There's a Way. Subscribe Follow/Comment/Share Apparel Brand Instagram : @iSelfReflect Podcast Instagram: @iSelfReflectPodcast Web…
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Self Reflect w/ Lex !


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Do you believe in “ Magic?” Feat W Wiley
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This vday we decided to dive into the levels of love and to see exactly how well each of us believes in “ Magic” or the definition of true love! Enjoy
Choose to be happy all the time, even when things don't seem to be going right!Kondwani tarafından oluşturuldu
My son and I have a mommy and me conversation where we discuss activities him and i can do and what are some things he likes and dislikes about me as a parent.
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Self Reflect w/ Lex !


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Why do hoes be winning part 2! Feat Q the problem
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We get a males perspective on why hoes be winning ! We discuss why true love in our generation is failing and why good girls and men get looked over or passed on....
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Self Reflect w/ Lex !


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Why do hoes be winning? 🧐
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Me and my special guest this week discuss why hoes are winning and the deal breakers for cheating!