Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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In this podcast, I am sharing self-improvement tips to improve your personality. I also share knowledgeable information and opinions. Follow my Instagram account for motivation https://www.instagram.com/branding_for_u/
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In Daily Self-Improvement Habits, we make deep and powerful self-development tactics simple. You'll gain motivation & inspiration to build the life you deserve. We talk about tips & tricks on how to improve yourself daily by doing small habits that develop your self-discipline, beat your procrastination and make you reach all the goals you set out to. My name is Nick and I help people create a future they love.
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Self-Belief Chief: Daily mindset, self-improvement & relationship confidence
David Hulman - Self-Improvement Coach
David is in his office. A client walks in with a problem... David: "What brings you in today?" Client: "I'm feeling really stuck in my life. I'm not sure where to go or what to do". David: "It's a common feeling. But I want you to know that you're not alone..." The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, hea ...
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3536: 10 Simple Steps to Plan the Week Ahead for a More Stress-Free Life by Antonia Collins of Balance Through Simplicity
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11:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3536: Spending just a few minutes planning your week can make all the difference between feeling overwhelmed and staying in control. Antonia Collins shares ten simple steps to organize your sch…
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This Week's Episodes: It’s Not As Bad Once You Start Make Decisions At 70% 3 Steps To Accelerate Progress "Brick by brick." The Power Of Necessity Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular articles from the past. Takes only 5 minutes to read through t…
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3535: Don’t Push It Too Hard by Shana Olmstead on Personal Development and Self-Help
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10:15Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3535: Shana Olmstead explores the delicate balance between effort and ease, emphasizing that pushing too hard can create resistance rather than progress. By learning to trust the natural flow o…
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When you cultivate a need to do something you tap into a deep source of motivation. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular articles from the past. Takes only 5 minutes to read through them today but it’ll help you avoid years of mistakes. Plus, I b…
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3534: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work and How to Stop by Cal Newport
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11:32Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3534: Homo sapiens outlasted other human species not just because of bigger brains, but due to our unique ability for complex planning, a skill that also explains why we procrastinate. Cal Newp…
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A great life is created one habit, routine, and system at a time. Need a place to start? Lay your first brick down here.
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3533: Want to Feel Better About Work and Life? Try Saying These Two Words by Dr. Jenny Brockis
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13:39Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3533: Feeling overwhelmed by negativity at work or in life? Shifting to a gratitude mindset can transform your well-being, boost resilience, and even strengthen relationships. Dr. Jenny Brockis…
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Make faster progress by tracking your performance, implement a system of execution, and receiving high-quality feedback. Are you ready to take your progress and success to the next level? Check out the 21 Day Super Habits Challenge
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3532: The Grace of Failure (Or, How to Avoid a Midlife Crisis) by Dr. Kelly Flanagan on Personal Development
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10:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3532: A life well-lived isn’t about achieving every childhood dream, it’s about evolving into who we’re meant to be. Dr. Kelly Flanagan reflects on how his plans have changed over the decades, …
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It's very difficult to be certain, extra time spent on making a decision often leads to diminishing returns. >> Watch the replay of the session with Kate Manser
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3531: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch
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11:50Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3531: Minimalism isn’t about having less, it’s about making room for more of what truly matters. Anthony Ongaro shares practical tips to help you start decluttering, build confidence, and stay …
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Things feel harder to do when they're a theoretical idea and more doable when you receive objective feedback. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular episodes from the past.
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3530: The One Thing You Really Do Need by James Altucher on How to Improve Curiosity and Creativity
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10:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3530: Curiosity is the key to personal growth, creativity, and success. James Altucher explores how curiosity fuels innovation, deepens relationships, and opens unexpected opportunities. By emb…
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3529: How to Support Your Friend's Mental Health by Sara Stanizai on How to Be A Better Listener
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3529: Listening can be one of the most powerful ways to support a friend struggling with their mental health. Sara Stanizai offers practical advice on how to be there for them without overstepp…
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