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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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We control everything around us. And to be unaware of our power is self-destruction. Let’s build on ourselves and expand our consciousness in the name of internal healing, because the goal of human life is liberation. Narrated by Seema in the heart of Northern California. Support this podcast: https://podcasters.spotify.com/pod/show/seematangri/support
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The Life Alchemy Show with Seema, is a podcast hosted by Seema Bhutada, a Life Transformation Alchemist. It gives an insight into how one can transform inside out to be one's best version by deriving clarity, developing confidence and discovering a higher purpose. I talk a lot about PERSONAL DEVELOPMENT, TRANSFORMATION, LIFE MASTERY TOOLS, MINDSET & LIFE PURPOSE on this show. If you wish to stay connected and work on your life alchemy, then let's connect: Join my Facebook group: https://www. ...
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If you’re fascinated by the truly odd or find yourself tumbling down the rabbit hole of internet research at 3am, then this podcast is for you. While we may not know the answers to every question of what goes bump in the night, we do know that when something seems off… it usually is.
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Liars, cheaters, burglars, oh my! Enter the amusing, diabolical, and entertaining world of sports trickery and mayhem. Spencer Hall shares the absurd stories of stolen bats, pirated play calls, renegade cross-country road racers, and promising footballers who, it turns out, were never really footballers at all. A storytelling experience by SB Nation and the Vox Media Podcast Network.
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Welcome to Hear.Me! See.Me! Love.Me! with Spiritual Life Coach, Patience Chigodora. Hear.Me! See.Me! Love.Me! is a self-fulfilling affirmation that serves as a reminder to hear you, see you and love you first and foremost. This safe space will help you remember that you are your greatest healer and empower you to step into that self-loving healing power for your mind, body and spirit! If you've landed here, it's not by accident! You belong here so join in the conversation, wherever you are a ...
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That Seems Unfortunate Podcast

That Seems Unfortunate Podcast

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Hey! We're just 2 guys (Stephen and Chris) that feel like we've got something to say, hope you enjoy! Because of SoundCloud limitation, we've moved over to YouTube! Check us out there: https://www.youtube.com/channel/UCGjpyHX02Ln-BbQ5qzTqAcw
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It Seemed Like A Good Idea At 3 AM

It Seemed Like A Good Idea At

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Stories of times I really should've gone to bed. Follow my blog at: itseemedlikeagoodideaat3am.wordpress.com get an it seemed like a good idea at 3 AM t-shirt at teespring.com/stores/thatcrazywriter Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
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She Seems Cool

Chelsea Moylan – ANOMIE

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Chelsea gets to know all the women in her work life that made her think... "she seems cool." Chelsea is the owner of ANOMIE, a San Francisco based boutique and e-commerce site that sells nice things. Meet the women behind the scenes at ANOMIE's favorite brands, showrooms, and maybe some cool customers too. Fingers crossed they want to be friends.
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"The Putting Couch", presented by SeeMore Putter Company, is a podcast where any golfer can listen to anything and everything about putting. Hosts Jim Grundberg and Ted Gallina, and their guests, will give entertaining insights on putting instruction, the mental game, and share great stories from the tour. The team will also cover the science of fitting and the technology behind putting and putter dynamics and designs. Putting is 40% of the game and the fastest way to lower scores. You will ...
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In this episode of You Seem Exceptional, hosts Oliver Gerharz and Jeb Blossom talk to Jackson Antonow, a Junior at UW-Madison who recently wrote a book about phone addiction called "Enemy in Your Pocket." We talk to Jackson about the negative effects of heavy phone use, the benefits of having more time off of your phone, social media culture and hi…
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Do you have a voice in your head that tells you to "earn" the food you eat? I know exactly what this is like as someone that dealt with it for years, but this mindset is total BS. Whether you know this, and are wanting new tools to break through it, or didn't know this episode is for you. Mentioned: Free workshop - 3 Phases to Freedom From Food Noi…
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I ask Lee Ann Oches, a smart lady with six kids, what she would do differently if she had $20M and unlimited help in educating her six kids. Plus, we discuss at least eight jobs that one or both of us think every person should have for six months or longer. (We recorded this episode on Dec. 14, 2024.)…
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One of the #1 questions I get asked and we’re tackling it today on the podcast. You’ll get the 3 specific steps to freeing your mind from food and body image thoughts. Mentioned: Freedom from Food Noise Membership Let's connect: Mallory's Instagram Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Po…
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This is a new kind of school, although there are 300 of them, worldwide, and they've been around since 2009. They help kids perform 1, 2, or even 3 grade levels ahead, and they teach kids to start their own businesses, start their own charities, write their own plays, or otherwise build something that matters to the public. They are very different.…
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Have you ever felt as if every character in romance and fantasy books are the same type of beauty? Today, we’re unpacking the dynamics of mainstream fiction novels to examine how they might reflect or reinforce diet culture, and what implications that could have for readers and the genre as a whole. Let's connect: Mallory's Instagram Free Community…
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Jacob McKnight is starting a brand new school, and he's also lived an incredible life. In this episode, I wanted to hear stories from his life--and what a shock! His two young daughters could have died. Not only that, if they lived, the chance that both would recover from what happened to them--nearly drowning--was under 4%. And yet...well, you'll …
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What does it mean to have a healthy relationship alcohol and how would you even cultivate it? We dive into the complexities of it all in this episode and explore whether or not you can be truly intuitive with alcohol. Support for alcohol problems:https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and…
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Money. Romance. Careers. Love. We all have opinions and attitudes on life's most important topics--but where did we get them? Chances are, we absorbed them when we were too young to do anything else, maybe from family, friends, enemies, the media, and more. And then, by the time were were 25, we have a whole range of beliefs that have shaped our li…
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These 5 tips will SAVE you when it comes to any bad body image days that try to come up and sabotage your fun. Let's connect: Mallory's Instagram Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests Mentioned: How to Respond to Food & Body Image Comments 30 Days Free to Opal (The Screen…
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Tis the season... Here is your pep talk. Let's connect: Mallory's Instagram Free "How To Eat Intuitively" Masterclass learn how to trust your cravings without guilt or fear of weight gain Book a Free Discovery Call with Mallory Live Unrestricted - My signature program The Body Love Club Community Intuitive 1-1 Intensives Submit Podcast Requests…
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This week, Oliver's friend Kenny was in town, so we had a discussion of some of the pressing issues over at Marquette University, UW-Madison's campus rumors and our ancestry. We talk about RFK Jr. a lot more than usual in this one because Kenny is a Political Science Major. You can listen to You Seem Exceptional live on WSUM 91.7 FM Madison every T…
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Constant thoughts on your mind about food, even when you don't feel hungry? Getting full but still not feeling satisfied? These can be key indicators of mental hunger and food noise. If you are experiencing this and want to understand what it is, why it happens, an specific examples, this episode is for you. Let's connect: Mallory's Instagram Free …
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You won't always have energy for food. Or for recovery. Or for exercise. Or to be in the "optimal" space with all of these things and that is OK. This episode is here to support you during these times. Let's connect: Mallory's Instagram Free "How To Eat Intuitively" Masterclass learn how to trust your cravings without guilt or fear of weight gain B…
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The two most significant things that regularly happen on Tuesdays are Election Day and new interviews on You Seem Exceptional. To commemorate a very special overlap, we spoke to retired UW-Madison Political Theory Professor Howard Schweber. We discussed some of the possibilities of both a Trump and Harris presidency in 2025, how Trump is more compa…
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On October 26th, the Moth Madison held the yearly GrandSLAM event, where the best storytellers in city get together to tell stories. Cheri Miller was the winner among winners that night, so we invited her on the show. We discussed her schooling, her teaching, her work in the toilet seat factory and the joy of storytelling. You can listen to You See…
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Move over 75 Hard, there is a new wellness challenge in town. The "Winter Arc" has taken social media by storm leading to 1000s of people starting wellness challenges at this point in the year. Is this just another diet culture challenge or is this one you should actually do? Find out in this episode. Mentioned: The 75 Hard Episode November Health …
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You already know we have A LOT to discuss... so let's just dive in. Let's connect: Mallory's Instagram Free "How To Eat Intuitively" Masterclass learn how to trust your cravings without guilt or fear of weight gain Book a Free Discovery Call with Mallory Live Unrestricted - My signature program The Body Love Club Community Intuitive 1-1 Intensives …
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In this week's episode, we spoke to Professor Cody Wenthur, an Associate Professor of Pharmacy at the University of Wisconsin0Madison who heads the University's Psychoactive Pharmaceutical Investigation programs. We discuss how addiction works at the general and the chemical level, what a hypothetical addiction vaccine might look like, psychedelics…
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Is it actually healthy to calorie count? Can calorie counting and food freedom coexist? Is calories in vs. calories out really accurate? Tune into this episode for all the answers. Mentioned: Can Weight Loss Be Done in a Non-Diet Way? Let's connect: Mallory's Instagram Free "How To Eat Intuitively" Masterclass learn how to trust your cravings witho…
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Every year, UW-Madison distributes a book to thousands of students as a part of the Go Big Read. This year, the university handed out copies of Rebekah Taussig's "Sitting Pretty: The View from my Ordinary Resilient Disabled Body". We got the chance to sit down with her this week to discuss the book, our takeaways from reading it, the Go Big Read an…
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Yes... you read that right. Diet culture trends I actually LIKE. This may seem strange, but when you tune into this episode you'll see what I mean and understand why it is important to talk about this. Let's connect: Mallory's Instagram Free "How To Eat Intuitively" Masterclass learn how to trust your cravings without guilt or fear of weight gain B…
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This week, we talk to English Professor Ramzi Fawaz. We discuss his research into the transformative powers of a psychedelic humanities education, the relationship between American popular culture (superheroes) and social justice movements and the career in education that led to and has followed his PhD in American Studies. Catch You Seem Exception…
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You heard me right... natural ozempic is now circulating. That leaves us with the question, "Is there actually such a thing as natural ozempic?!" There are supplements claiming it and people touting it so it's about time we dive in to talking about it on the podcast. Mentioned Episodes: The General Deep Dive Episode on Ozempic Ozempic Causing Stoma…
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This week, Oliver talks to Mary Huelsbeck, the Assistant Director at the Wisconsin Center for Film and Theater Research. We talk about the collections at the center, how Mary got interested in the field and how who uses the center. If you want to use the center's services or add your own collection to theirs, you can learn more here: https://wcftr.…
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*Trigger Warning* - We will be discussing the resurgence of pro-ana content online. Mentioned: Free Masterclass on "How to Eat Intuitively" so you can go from “Can I trust my cravings?” to “That croissant looks perfect, I’ll enjoy every bite!“—without any guilt or fear of weight gain: Get the instant replay Let's connect: Mallory's Instagram Book a…
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This week, we had the privilege of talking to Vince Hesprich, the Sports Director at WSUM. Our topics of discussion vary more wildly than usual this episode as we discuss driving, broadcasting Badger sports events, being a chess prodigy, the sports club at WSUM, childhood video games, our lowest points and failing our AP Physics exams. Catch You Se…
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The term emotional eating gets tossed around a lot but the messages people share about it are mixed. It seems like we need to dive into WHAT emotional eating actually is and WHY it happens. Tune into this episode to get the full breakdown, as well as real life examples of what emotional eating looks like. Free Masterclass on "How to Eat Intuitively…
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Mark and Ann Marie Wertin raise their seven children in a natural setting that emphasizes family, hard work, faith, and spontaneous fun. But how do you begin to live this dream life? Mark Wertin gives his very first steps. (This episode was recorded on June 10, 2024.)Tim Wuebker tarafından oluşturuldu
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We have returned from the summer. Our first guest of the semester is Neil Crowson, a student in an Occupational Therapy Doctorate program here at UW-Madison. We discuss Neil's life in Madison, growing up in Salt Lake City and an experimental high school class, and we also go fairly in-depth on rock climbing. Catch You Seem Exceptional Live at 4PM e…
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Even intuitive eating is subject to getting infiltrated by diet culture and we're discussing all the ways this happens today. Plus, I am walking you through the 3 reasons intuitive eating may not be working for you (and how to make it work for you). Free Masterclass on "How to Eat Intuitively" so you can go from “Can I trust my cravings?” to “That …
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Mark and Ann Marie Wertin raise their seven children in an idyllic setting--on a farm with cows, pigs, goats, rabbits, ducks, chickens, and horses. They garden, and raise almost all of their own food. Ann also has an M.A., and they homeschool. Their kids are wonderfully happy and social. How did they come to lead this ideal life? In this episode, M…
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Have you ever wondered how food neutrality is possible when no two foods are the same? If so, you’re not alone. In today’s episode, we’ll dive into this very question, exploring what food neutrality truly means. We’ll also discuss how embracing food neutrality can help alleviate food guilt, using a specific example to illustrate this concept. Free …
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You know we had to... Let's dive into the conversation of raw milk and answer all your questions: Is it the healthiest milk option? Is it dangerous to drink? Why is everyone recommending raw milk? And more... Let's connect: Mallory's Instagram Book a Free Discovery Call Live Unrestricted - My signature program (book a free call with me) The Body Lo…
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The pursuit of thinness and the obsession with diet culture are deeply intertwined. To keep thinness relevant, it is continually marketed in new and increasingly subtle ways. Currently, there's a fresh approach to glorifying thinness, designed to perpetuate its importance in our society. It's crucial to discuss this so we can become aware of what's…
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