We're changing the perception of mental health, one story at a time. The Sanctus podcast on mental health, shares people's mental health stories. They're raw, intimate and authentic, unlike most things you see on social media.
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Dealing with extreme life events
1:08:02
1:08:02
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1:08:02
After we recorded this episode, it wasn’t easy to return back to a normal day for anyone involved. It’s safe to say this episode packs a lot of weight.Several years ago, Ross Taylor, founder of Hidden, went on the “ultimate ski trip” where him and his friends saved for years to go on a heliskiing trip. However, on day one things took a turn for the…
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Mental health, drugs and rock ‘n’ roll (minus the rock ‘n’ roll)
49:57
49:57
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49:57
One third of people in the UK have done drugs in their lifetime... but why?Let’s be honest here, people understand the risks of doing drugs and gain pleasure and connection from doing it. We’re not aiming to have a conversation to shame or show any judgement towards doing drugs.Instead, we want to just talk about our experiences and insights into h…
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You’ve heard of this little thing called ‘Climate Change’, right?
49:41
49:41
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Whether we’re conscious of it or not, it’s at the back of all our minds.You may not quite be at the front of an Extinction Rebellion march but there’s no doubt it can make us feel a bit more hopeless about the future of the planet.After having a child, Charly Cox, a fully trained coach started becoming ever more conscious about the environment, so …
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