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The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.meditationpodcasts.com tarafından oluşturuldu
 
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibrato…
 
The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.…
 
The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…
 
Presentation on the 10 Adi Gurus (Primordial Masters) of the Void area of the subtle system. Ten great Masters have taken their births, in order to help establish righteousness and exemplify good conduct. These incarnations are the navigators who help chart the journey for those who are desiring to cross the turbulent waters of the Ocean of Illusio…
 
Patrick Sheridan is one of the first Sahaja Yogis in the West and he has written this book, Expecting to Flyer, in an attempt to reach out to all the lost seekers, especially those taking drugs. Long time ago, Shri Mataji (founder of Sahaja Yoga) asked him to write such a book. The book gives a candid account of the astonishing things he learned an…
 
In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence – the tr…
 
The Search for the Divine Mother by Gwenael Verez This book looks at our religion and spirituality from a historical viewpoint. Many traditions attach great importance to the feminine dimension of the Divine. It is She who is said to give liberation, spiritual rebirth, that is to say Union with the Self. The most significant example is the knowledg…
 
The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awarenes…
 
Listening to flute music helps to sooth and clear the Vishuddhi chakra which is located in the throat. It is the 5th chakra of our subtle system. It qualities are diplomacy, pure relationships with others and provides a kind and compassionate voice. This live flute music was played by Anand Murdeshwar in the presence of Shri Mataji in 1992.…
 
Interview by ABC Radio (Australia, July 2011) with Dr Ramesh Monocha on his University research into Sahaja Yoga meditation. Includes an introductory guided meditation using simple affirmations. The website referred to in the interview is freemeditation.com.aumeditationpodcasts.com tarafından oluşturuldu
 
The Subtle System is a network of channels and centers of Divine energy within us and it looks after our physical, emotional, intellectual and spiritual well being. When the fetus is in the mother’s womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine energy gets reflected into channels and centers of Divine …
 
Collectivity is the capacity to listen to our inner-self and others. With the Kundalini awakening, we spontaneously attain the collective consciousness state and become connected to others through the heart and flow of vibrations in our hands and body.meditationpodcasts.com tarafından oluşturuldu
 
Carl Jung felt that the western mind is so dominated by rational, intellectual and scientific approach to life that we often fail to listen to our intuitive inner voice which often manifests through irrational events or prompts from our unconscious.meditationpodcasts.com tarafından oluşturuldu
 
Like in the Sahaja Yoga meditation technique, the Celts used the four elements (earth, fire, air and water) to keep themselves balanced. They believed in an invisible fifth element, that held the cosmos together. Music was believed to be the expression of this fifth element which was also used to connect with our Spirit, our inner-self.…
 
Shri Mataji (founder of Sahaja Yoga meditation) talks about her childhood, association with Mahatma Gandhi, opening the Sahasrara (the 7th Chakra), how to recognize false gurus, role of feminine principle, about death, the purpose of our lives on this planet, evolution of matter plus the role of artists.…
 
Selection of songs and mantras for the Heart chakra performed by Sahaja Yogi musicians. The Heart chakra has three aspects and is the fourth chakra of the subtle system. In the left heart resides our Spirit, in the centre heart is our sense of security and in the right heart is our guide to the boundaries of good conduct.…
 
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