En iyi Ruthless Compassion With Dr Marcia Sirota podcastleri (2023)

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Ruthless Compassion with Dr. Marcia Sirota

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131 — Dr. Xavier Amador: Healing Serious Mental Illness Through Listening, Empathy and Humility 36:49

3d ago36:49

36:49

Dr. Xavier Amador is an internationally renowned clinical psychologist, author, and leader in his field. His books, published clinical research, worldwide speaking tours and extensive work in schizophrenia, bipolar and other disorders have been translated into 30 languages. He is also the CEO of the Henry Amador Center on Anosognosia and a family c…

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Ruthless Compassion with Dr. Marcia Sirota

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130 — Jason Anderson: 'The Fabelmans' and What It Means To Be An Artist 43:49

20d ago43:49

43:49

Jason Anderson is a film programmer, journalist and lecturer in Toronto. He programs for the Toronto International Film Festival, Aspen Shortsfest and the Kingston Canadian Film Festival. A former film critic for Toronto's Eye Weekly and The Grid, he writes regularly for such publications as Broadview, Sight & Sound, Uncut and Cinema Scope. Origina…

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Ruthless Compassion with Dr. Marcia Sirota

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129 — David Sax: The Future is Analog 36:21

1M ago36:21

36:21

David Sax is a writer, reporter, and speaker who specializes in business and culture. His book The Revenge of Analog was a #1 Washington Post bestseller, was selected as one of Michiko Kakutani’s Top Ten books of 2016 for the New York Times, and has been translated into six languages. He is also the author of three other books: Save the Deli, which…

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Ruthless Compassion with Dr. Marcia Sirota

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128 — Mary-Frances O'Connor: Your Brain on Grief 40:37

2M ago40:37

40:37

Mary-Frances O’Connor, PhD, is author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. She is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. O’Connor earned a doctor…

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Ruthless Compassion with Dr. Marcia Sirota

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127 — Juan Ayala: 'Sort Of' and its Authentic Representations of Mental Health 41:01

2M ago41:01

41:01

Juan Ayala is an actor, journalist, podcast producer, and host, born and raised in Connecticut. After discovering an early love of performing, he earned his degree in Theater Arts from Housatonic Community College and later studied at the renowned Stella Adler Studio of Acting in New York City. As an actor he has appeared in network television show…

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Ruthless Compassion with Dr. Marcia Sirota

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126 — How Hate Hurts the Hater 10:58

2M ago10:58

10:58

In this episode of the Ruthless Compassion Podcast, Dr. Marcia Sirota talks to us about hatred, and why hate only gives us more hate. We might hate because we fear the unknown and something bad happening to us. An easy way to let go of hate is to understand where it's coming from and no longer be afraid of the unknown. Connection and community are …

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Ruthless Compassion with Dr. Marcia Sirota

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125 — Dr. Adam C. Bandelli: Relational Intelligence 26:39

2M ago26:39

26:39

Founder & Managing Director of Bandelli & Associates, Dr. Adam C. Bandelli is an organizational psychologist and seasoned leadership advisor with over twenty years of corporate consulting experience. Adam's calling and purpose in life is to help the leaders identify, embrace, and unleash their true authentic selves. In his latest book Relational In…

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Ruthless Compassion with Dr. Marcia Sirota

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124 — Megan Bruneau: Shame, Perfectionism, and Self-Compassion 41:30

3M ago41:30

41:30

Megan Bruneau, M.A. Psych is a therapist, executive coach, the bestselling author of How To Be Alone (And Together): 72 Lessons On Being At Peace With Yourself, and the host of The Failure Factor: Stories Of Career Perseverance. She helps entrepreneurs and high-achievers gain the knowledge and tools necessary to pursue their dreams – and to keep th…

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Ruthless Compassion with Dr. Marcia Sirota

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123 — Mimi Winsberg: Talking in Thumbs - What People's Texting Style Reveals About Them And How to Make it Work For You 27:59

3M ago27:59

27:59

Mimi Winsberg is a Stanford-trained psychiatrist with twenty-five years of clinical experience. She is a cofounder of the telehealth startup Brightside and has been the on-site psychiatrist at the Facebook Wellness Center. Winsberg appears regularly on Good Morning America, and her work has been featured in GQ, Glamour, Fast Company, Bloomberg Busi…

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Ruthless Compassion with Dr. Marcia Sirota

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122 — Dr. Heidi Brocke: Escaping Toxic Relationships 44:02

4M ago44:02

44:02

As a Toxic Relationship Awareness & Healing Specialist, Dr. Heidi Brocke has turned her past into her passion as she provides hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. After 24 years of service in healthcare she has now moved on and uses her life experienc…

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Ruthless Compassion with Dr. Marcia Sirota

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121 — Dr. Jaime Zuckerman: Love-Bombing, Trauma-Bonding, Toxic Positivity and Narcissistic Trauma 32:44

4M ago32:44

32:44

Dr. Jaime Zuckerman is a Pennsylvania-based licensed clinical psychologist in private practice and mental health influencer. She specializes in the treatment of adults with mood disorders, anxiety, relationship stress and psychological symptoms associated with medical illness. She is a frequent speaker on various mental health topics and media cont…

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Ruthless Compassion with Dr. Marcia Sirota

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120 — Marie-Elizabeth Mali: Taking Your Relationships to the Next Level with The Relationship Alchemist 42:15

5M ago42:15

42:15

As a Relationship Transformation Expert, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali shows women and couples how to cultivate deeper love and connection in their relationships. Drawing on her Master’s degree in Chinese Medicine and over 20 years of client work, she teaches people how to be real in their…

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Ruthless Compassion with Dr. Marcia Sirota

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119 — Jennifer Rosado: Using Life's Challenges as Opportunities for Growth 32:44

5M ago32:44

32:44

Jennifer Rosado is the author of “My Alternate Universe: Anxiety, Autism, and Adventure in a Parallel Reality,” a memoir about her experiences raising a son with severe autism while struggling with her own anxiety disorder. In it, she shares her emotional journey, including the sense of isolation, loss of identity, and yearning for ‘normal,’ as wel…

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Ruthless Compassion with Dr. Marcia Sirota

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118 — Shanenn Bryant: Moving Beyond being a "Jealousy Junkie" 38:31

6M ago38:31

38:31

Shanenn is an ACA (adult child of an alcoholic) survivor and understands the behavior challenges that come with growing up in that environment. After many years of working to overcome jealousy in her own relationships, she is now one of the few who specialize in jealousy (a topic often ignored but many suffer from) and is the host of Jealousy Junki…

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Ruthless Compassion with Dr. Marcia Sirota

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117 – Dr. Sherrie Campbell: Having the Courage to Separate from Toxic Family Members 38:24

6M ago38:24

38:24

SHERRIE CAMPBELL, PHD, is a licensed psychologist who specializes in helping healthy people cut ties with the toxic people in their lives. She is a nationally recognized expert on family estrangement, a best selling author, inspirational speaker, host of the Sherapy Sessions: Cutting Toxic Family Ties podcast, a well-known social media influencer a…

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Ruthless Compassion with Dr. Marcia Sirota

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116 – Dr. Ni-Cheng Liang: Mindfulness for People on Both Sides of The Medical Field 35:47

7M ago35:47

35:47

Dr. Ni-Cheng Liang is a mother, cancer survivor, mindfulness teacher, and integrative pulmonologist. She is a leader and international speaker on wellness, mindfulness, anti-racism, integrative and pulmonary medicine who has taught courses, led retreats, and designed wellness curricula for a decade. She has been recognized as a San Diego Top Doctor…

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Ruthless Compassion with Dr. Marcia Sirota

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115 – Dr. Paula Durlofsky: Safer Social Media Practices For Gen Z 35:06

7M ago35:06

35:06

Paula Durlofsky, Ph.D. is a licensed psychologist with a private practice in Bryn Mawr, Pennsylvania. As a practicing therapist for over 18 years and the recent winner of Best Therapist in 2017’s Best of the Main Line awards, Durlofsky helps individuals, couples, and families to reach their full potential for leading lives with passion and purpose.…

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Ruthless Compassion with Dr. Marcia Sirota

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114 – Monologue: Dealing with Disillusionment in Your Relationship from the Depp vs. Heard Trial 12:28

7M ago12:28

12:28

Host Dr. Marcia Sirota talks about the different stages of perfect love to disillusionment and rupture inspired by Johnny Depp and Amber Heard's relationship. These stages may first seem like true love but in reality, it's just a recipe for disaster. She takes Johnny Depp and Amber Heard as an example of a relationship that began as infatuation and…

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Ruthless Compassion with Dr. Marcia Sirota

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113 – Monologue: How to Disconnect from Work 13:25

7M ago13:25

13:25

Host Dr. Marcia Sirota talks about disconnecting from the workplace amid the recent "Right to Disconnect" law implemented in Ontario which enables some employers to outline how employees can disconnect from work after hours. A lot of people are experiencing burnout and it is important to notice the signs and be proactive about knowing when to take …

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Ruthless Compassion with Dr. Marcia Sirota

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112 - Dr. Melanie Badali: Offering Evidence-Based Support for People With Anxiety 36:58

8M ago36:58

36:58

Dr. Melanie Badali is an award-winning clinical psychologist with over 20 years of experience working as a psychotherapist, researcher, and educator. At the North Shore Stress and Anxiety Clinic, she helps people optimize their personal and professional potential using science-based strategies. A committed mental health advocate, she believes every…

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Ruthless Compassion with Dr. Marcia Sirota

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111 – Niro Feliciano: Finding Contentment in Your Everyday Life 39:20

8M ago39:20

39:20

Niro Feliciano is a psychotherapist, author, podcast host of “All Things Life”, and expert on anxiety, brain science, and spirituality. She is often interviewed on relationships, parenting, mental health, and faith, having appeared in national media outlets including Parents Magazine, Today, Today Parents, and NBC News. Her blog “The Good Enough Li…

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Ruthless Compassion with Dr. Marcia Sirota

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110 - Charise Jewell: Helping People Learn to Thrive with Mental Illness 41:31

9M ago41:31

41:31

A voracious reader and aspiring writer since childhood, Charise Jewell was born in Germiston, South Africa and immigrated to Canada when she was seven years old. She holds an Honours B.Eng. in mechanical engineering from McGill University and worked as a robotics engineer for fifteen years before becoming a writer. She proudly lives with bipolar di…

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Ruthless Compassion with Dr. Marcia Sirota

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109 - Dr. Kevin Alderson: Discussing Addiction From the Point of View of Both Recovering Addict and Counselor 47:40

9M ago47:40

47:40

Dr. Kevin Alderson, PhD, is a professor emeritus of counselling psychology from the University of Calgary. Dr. Alderson is the solo author of the 720-page textbook called Addictions Counseling Today: Substances and Addictive Behaviors (2020, Sage Publications). His most recent books include Choosing the Right Counselor for You (2019) and The Concis…

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Ruthless Compassion with Dr. Marcia Sirota

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108 - Laura Carney: Surprising Life Lessons Gained by Fulfilling Her Father's Bucket List 36:52

9M ago36:52

36:52

Laura Carney is a writer and magazine copy editor in New York. She's been published by the Washington Post, the Associated Press, The Hill, Runner's World, Good Housekeeping, The Fix, Upworthy, and other places, and her book My Father’s List: How Living My Dad’s Dreams Set Me Free is being published by Post Hill Press in May 2023. She’s @myfathersl…

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Ruthless Compassion with Dr. Marcia Sirota

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107 - Dr. Kim Perkins: Changing the Model of Leadership From "Command and Control" to Support and Empowerment 37:55

10M ago37:55

37:55

A former journalist and pro athlete, Dr. Kim Perkins works on innovation, culture, and communication with leaders at cutting-edge science, tech, and media companies. She holds a Ph.D. in positive organizational psychology and her first book, Winner Take None, explores the role competition plays in our lives. You can find Dr. Kim Perkins online... T…

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Ruthless Compassion with Dr. Marcia Sirota

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106 - Jennifer Moss: The Burnout Epidemic and How to Fix It 37:14

10M ago37:14

37:14

Jennifer Moss is an award-winning journalist, author, public speaker, and expert in workplace well-being. She is a nationally syndicated radio columnist and writes for Harvard Business Review. Her newest book, The Burnout Epidemic, is now available wherever you buy books. You can find her online... Website Twitter Originally published 03/24/22…

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Ruthless Compassion with Dr. Marcia Sirota

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105 - Kathryn Greenberg: Bringing Hope And Healing to Survivors of Trauma 47:57

11M ago47:57

47:57

Kathryn Greenberg is a Certified Life Coach specializing in mindfulness, trauma, and addiction. She shares her journey of healing as a way to show those who may be struggling that their life is worth living. Born and raised in Washington, D.C., Greenberg moved to Sarasota, Florida in 2013, and wonders why she waited so long. Kathryn’s unique approa…

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Ruthless Compassion with Dr. Marcia Sirota

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104 - (Part 2) Abby Medcalf: Simple Tips For Creating Superior Relationships, Both Personally and Professionally 27:02

11M ago27:02

27:02

Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to…

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Ruthless Compassion with Dr. Marcia Sirota

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104 - (Part 1) Abby Medcalf: Simple Tips For Creating Superior Relationships, Both Personally and Professionally 24:13

12M ago24:13

24:13

Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to…

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Ruthless Compassion with Dr. Marcia Sirota

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103 - Monologue: Making a Better World with Love and Kindness 7:32

12M ago7:32

7:32

In this episode, Dr. Marcia Sirota talks about how love is the solution to a thriving community. Website Twitter Instagram

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Ruthless Compassion with Dr. Marcia Sirota

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102 - (Part 2) Dr. Jennifer Fraser : The Devastating Effects of Child Abuse and Finding Hope for Healing Through Neuroscience 28:07

12M ago28:07

28:07

Trigger warning: this episode contains discussions of child abuse, suicide, and mentions of self-harm which may be disturbing for some listeners. Dr. Jen Fraser has a PhD in Comparative Literature which trained her to take diverse discourses and put them into dialogue. Her books draw on literature, psychology, law and anthropology as she analyzes c…

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Ruthless Compassion with Dr. Marcia Sirota

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102 - (Part 1) Dr. Jennifer Fraser: The Devastating Effects of Child Abuse and Finding Hope for Healing Through Neuroscience 30:48

1y ago30:48

30:48

Trigger warning: this episode contains discussions of child abuse and suicide which may be disturbing for some listeners. Dr. Jen Fraser has a PhD in Comparative Literature which trained her to take diverse discourses and put them into dialogue. Her books draw on literature, psychology, law and anthropology as she analyzes culture and society. Her …

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Ruthless Compassion with Dr. Marcia Sirota

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101 - Shannon Moroney: Talking About the New F-Word: Forgiveness 55:02

1y ago55:02

55:02

Shannon Moroney is the author of two bestselling memoirs: Through the Glass and Out of the Shadows. She is an internationally recognized advocate of restorative justice and travels extensively--in person and virtually--to lead transformative forgiveness workshops and retreats for people and communities overcoming trauma, and to keynote justice and …

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Ruthless Compassion with Dr. Marcia Sirota

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100 - Monologue: Your 2022 Mental Health Goals: Becoming a Kindness Warrior 7:17

1y ago7:17

7:17

Dr. Marcia Sirota celebrates her 100th episode of the Ruthless Compassion Podcast by sharing her New Year's resolution for 2022: becoming a kindness warrior. Being a kindness warrior enables you to be authentic, loving, and intimate without the potential drama, codependency, frustration, and resentment that can come from people-pleasing and being t…

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Ruthless Compassion with Dr. Marcia Sirota

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99 - Dr. Jelena Kecmanovic: Using Acceptance and Commitment Therapy to Heal Grief and Loss 45:35

1y ago45:35

45:35

Dr. Jelena Kecmanovic ("Dr K.") is a clinical psychologist, the founding director of the Arlington/DC Behavior Therapy Institute (ABTI), and an adjunct professor at Georgetown University. She is a Cognitive Behavioral Therapy (CBT) expert with over 25 years of experience as a therapist, teacher, mentor, researcher, author, and presenter. Dr K. is a…

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Ruthless Compassion with Dr. Marcia Sirota

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98 - Christina Crook: Living Joyfully Through Taking On "Good Burdens" 39:22

1y ago39:22

39:22

Christina Crook is a pioneer and leading voice of digital well-being. As the author of award winning The Joy Of Missing Out: FInding Balance in a Wired World and the leader of global (#)JOMO movement, she regularly shares her insights in major media outlets and interviews other mindful tech leaders as the host of the JOMO podcast. Her commentary on…

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Ruthless Compassion with Dr. Marcia Sirota

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97 - Lydia Denworth: The Profound Effects of Friendship on Our Mental Health and Physical Wellbeing 48:27

1y ago48:27

48:27

Lydia Denworth is an award-winning science journalist and a sought-after speaker. She is a contributing editor at Scientific American and the author of Friendship: The Evolution, Biology, and Extraordinary Power of Life's Fundamental Bond, which was named one of the best leadership books of 2020 by Adam Grant and called "the best of science writing…

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Ruthless Compassion with Dr. Marcia Sirota

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96 - (Part 2) Dr. Gabor Maté: Unacknowledged Trauma is Hurting Us But We Can Heal Our Wounds and Our Lives 22:41

1y ago22:41

22:41

This is Part 2 of this podcast episode. Listen to Part 1 here. Dr. Gabor Maté is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of four books published in twenty…

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Ruthless Compassion with Dr. Marcia Sirota

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96 - (Part 1) Dr. Gabor Maté: Unacknowledged Trauma is Hurting Us But We Can Heal Our Wounds and Our Lives 30:40

1y ago30:40

30:40

Dr. Gabor Maté is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of four books published in twenty-five languages, including the award-winning In the Realm of Hu…

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Ruthless Compassion with Dr. Marcia Sirota

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95 - Dr. Robert Barrett: How to Thrive in the Face of Stress When Our Hardwiring Can't Keep up with the Changes in Our Society 42:05

1y ago42:05

42:05

Dr. Robert Barrett has spent much of his life studying behaviour, group dynamics, and organizational culture and is the author of the bestselling book Hardwired: How Our Instincts to Be Healthy Are Making Us Sick. His primary focus is on why we do the things we do and the underlying forces that shape our lives. This intriguing theme has taken Rober…

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Ruthless Compassion with Dr. Marcia Sirota

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94 - Nya Abernathy: The Transformative Power of Treating Ourselves and Others with Dignity 40:52

1+ y ago40:52

40:52

Nya Abernathy, founder of The Dignity Effect, is a public educator, curriculum designer, and peacemaker focused on social-emotional learning and living for adults. Her aim is to help people reconnect with themselves and others with grace, accountability, and hope. You can find Nya online... Instagram: @thedignityeffect Website Originally Published …

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Ruthless Compassion with Dr. Marcia Sirota

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93 - Julie Lythcott-Haims: How To Be an Adult with Humanity and Ruthless Compassion 43:38

1+ y ago43:38

43:38

Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, mentoring, and activism. She is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult which gave rise to a popular TED Talk. Her second book is the critically-acclaimed an…

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Ruthless Compassion with Dr. Marcia Sirota

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92 - Dr. Michael Ungar: How to Develop Greater Resilience in These Very Uncertain Times 45:05

1+ y ago45:05

45:05

Michael Ungar, Ph.D., is a Family Therapist and Professor of Social Work at Dalhousie University where he holds the Canada Research Chair in Child, Family and Community Resilience. His ground-breaking work is recognized around the world for its emphasis on how to use the theory of resilience to increase both individual and community agility during …

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Ruthless Compassion with Dr. Marcia Sirota

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91 - Raymond Van Gobel: The Best Ways to Support People with Major Mental Health Conditions 43:39

1+ y ago43:39

43:39

Raymond Van Gobel is Mr Rayz, a kids entertainer and educator with heart on a mission to help kids find their courage and be brave! He also has managed bipolar affective disorder for over 22 years and has learned mental health strategies and ways to courageously battle mental illness with its challenges. He was recently on the board of OBAD.ca ( Th…

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Ruthless Compassion with Dr. Marcia Sirota

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90 - Robert Hawke: Thriving After Cancer 39:28

1+ y ago39:28

39:28

Robert Hawke is a comedian, author and speaker. Rob honed his storytelling and comedic skills with The Second City Comedy Troupe. He has shared in a Canadian Comedy Award and Gemini Award Nomination for Best Writing in a Comedy Series. Robert creates riveting virtual keynote presentations that give audiences immediately usable tips and tools to bui…

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Ruthless Compassion with Dr. Marcia Sirota

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89 - Carlita Victoria: Making Mental Health Care More Equitable for the BIPOC Community 47:21

1+ y ago47:21

47:21

Carlita Victoria is a Raleigh, North Carolina native, she attended The University of NC at Greensboro (BFA Dance Performance & Choreography, K-12 Dance Education). A committed mental health advocate, Carlita founded Darkness RISING Nonprofit for Black mental health to create a safe space and mental health resources for the Black community. National…

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Ruthless Compassion with Dr. Marcia Sirota

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88 - Tess Brigham: The Mental Health Challenges Faced by Today's Twenty-Somethings 38:14

1+ y ago38:14

38:14

TESS BRIGHAM (MFT, BCC), dubbed the 'Millennial Therapist' by CNBC, is an expert psychotherapist, certified life coach, and public speaker. She specializes in helping millennials discover their unique life path in order to go out into the world and make an impact. Tess' acclaimed one-on-one coaching empowers young adults to gain the confidence they…

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Ruthless Compassion with Dr. Marcia Sirota

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87 - Dr. Bechara Saab: How can we Boost Our Curiosity to Improve our Memory and Lift our Mood 35:14

1+ y ago35:14

35:14

As CEO of MI, I am committed to supporting my team in building digital tools that empower better living and faster healing. We blend science and design with internally developed technology that remotely and objectively measures mind and body data (typically via computer vision enabled psychobiometrics). By partnering with medical and academic insti…

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Ruthless Compassion with Dr. Marcia Sirota

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86 - Marion Nestle: Food Politics in a Politically Polarized Time 36:12

1+ y ago36:12

36:12

Marion Nestle is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University. She teaches and writes about food politics, the role of the food industry in food choice, and how the Coronavirus pandemic affects food systems. You can find Marion Nestle online... Website…

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Ruthless Compassion with Dr. Marcia Sirota

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85 - Allyson Harrison: How Snowplow Parenting is Creating Snowflake Young People 53:03

1+ y ago53:03

53:03

Allyson G. Harrison is a clinical psychologist, currently employed as the clinical director of the Regional Assessment & Resource Centre at Queen's University. She also holds an appointment as an Associate professor in the Department of Clinical Psychology at Queen's University. Her research is dedicated to issues of differential diagnosis of neuro…

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