'Build Boldly' dives deep into the experiences of entrepreneurs and operators alike with Pat Rodgers, Chief Revenue Officer of RISE Commercial District. Whether you’re just starting out or looking to scale up, this podcast is your go-to resource for real stories and tangible advice to help you move your business forward. Tune in every two weeks to learn from those who’ve been there. If you’re ready to build, build boldly. Subscribe now and let’s get to work.
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Welcome to Hellen Rodgers, where amazing things happen. Cover art photo provided by Carolina Heza on Unsplash: https://unsplash.com/@carolinahdzz
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This podcast is for you if you’re ready to elevate beyond conventional health and healing to embrace Higher Health—mind, body, and spirit. Here, we dive deep into the truths of health, well-being, and longevity, offering a space for spiritually grounded individuals who take their health seriously and seek more than the 3D surface-level answers. Together with my Divine and Sacred guides, we embark on a journey of love, storytelling, education, and inspiration. On this show we’ll connect deepl ...
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A mix of classic soul, funk and disco with some exclusive brand new or pre release tracks
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Are you looking for a fresh spark of creativity or craving more purpose in your daily life? Join your host, Ally Rodgers—entrepreneur, music psychotherapist, singer/songwriter, and healer—as she shares insights on how creativity can enhance your well-being, practical tools to build the life you truly desire, and stories that make it all feel possible. It’s time to shake things up, dream big, and co-create the life you’ve always imagined!
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we interview famous ghost Jerome - 1/2 period Emilee Zeringue
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Weekly Word of Inspiration from Pastor Lawrence W Rodgers of Second Baptist Church of Detroit. Hear uplifting message from weekly and keep encouraged through the week.
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My mission statement is to bring you weekly #BoldPredictions for the Packers, NFL, and maybe a little College Football. I am your host, Nathan Spooner, and I would like you to consider this thought: #BoldPredictions are like Hail Marys sometimes you just have to throw them out there and pray they come to completion. The only difference is Aaron Rodgers' Hail Marys are a little more accurate than my predictions. Follow on Twitter: @12hailmary
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Edmonton Smiles is the place for emergency dental, teeth whitening, and preventive services. Led by Dr. Molly Rodgers and Associates, we are committed to providing the best possible care to you and your family for a lifetime. If you’re looking for a dentist in South Edmonton who focuses in not only quality dental care but also in providing an affordable and comfortable experience, we’re the right fit.
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Mike Rodgers is a former professional boxer and country music singer. Dan Whitehurst is a comedian and former cop. They talk about stuff from different perspectives. They host the About Nashville Podcast where they have casual conversations with the talented people running about Nashville.
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Once in a generation a choice is made that is so bad, it echoes in eternity. It leads us into to dead-end jobs, unshakeable nick-names and ill-advised hair cuts. Graham Rodgers makes those kind of choices on a daily basis. With the help of his bandleader and unlicensed life coach, Gerard, he's here to tell us how to overcome our worst mistakes by gathering them together in an un-ventilated room, cleaning them with ammonia and bleach, then passing out from the toxic fumes. (Formally known as ...
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Corporate to Franchise: Why Paul Nichol Made the Leap to Floor Coverings International
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26:51Paul Nichol transitioned from a 25-year career at 3M to franchising with Floor Coverings International, a move he describes as the ‘best decision’ of his career. In this episode, host Pat Rodgers talks with Paul about how his extensive background in service and quality at 3M is crucial to his new venture, driving customer satisfaction with a unique…
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Episode 59: Busy Is a Choice, So Is Health: Why Time Isn’t Your Problem
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19:24We’ve all said it: I don’t have time to be healthy. But what if the belief that “health costs time” is actually stealing time from you? In this episode, we’re breaking down one of the most common misconceptions about health— that taking care of yourself is a time expense rather than a time multiplier. We’re flipping the script to show you how being…
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Pipe Dreams to Reality: Building Albatross Plumbing from the Ground Up with Thomas Harding and Jacob Strong
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31:30Following job losses due to COVID, Thomas Harding and Jacob Strong launched their venture from a humble storage unit and have since advanced to a professional setup at RISE Commercial District. Their mantra for aspiring entrepreneurs: bet on yourself, prioritize quality, and never hesitate to seek assistance. In this episode, they sit down with hos…
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From Gears to Blooms: Patty Costlow’s Transition to Floral Design
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35:11Patty Costlow is a former mechanical engineer who turned her passion for floral arrangements into a thriving business, Florals by Patty. In this episode, Patty sits down with host Pat Rodgers to share her path from engineering to managing a successful floral design company that now caters to 35-40 weddings annually, booked up to 16 months in advanc…
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Going Viral with Foot Doctor Zach: Building Brands, Diversifying Income, and Using YouTube
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32:37Host Pat Rodgers welcomes Dr. Zach Thomas, known as ‘Foot Doctor Zach’ on YouTube, a board-certified podiatrist who has become a viral online sensation. In this episode, Zach details his journey from working in a traditional podiatry role to embracing entrepreneurship by starting his own practice and creating a popular YouTube channel focused on sp…
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Welcome to Build Boldly with Pat Rodgers, Chief Revenue Officer at RISE Commercial District. Across a variety of industries, Pat has seen businesses grow from the ground up. And now, he's here to bring those experiences to you. Every two weeks, join us for stories from entrepreneurs and operators who have made a mark in their fields. Ready to get t…
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Episode 58: If Sex is so Good for Me, Why Don't I Have More of It?
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1:00:56When it comes to health and longevity, intimacy and connection are often overlooked—but they’re just as critical to Higher Health as the food we eat and the way we move. In this episode I’m joined by our new resident "Sexpert", the incredible Susan Bratton, affectionately known as the "Intimacy Expert to Millions," to explore deep connection, intim…
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Episode 57: Food Beyond the Plate: Nourishing Your Mind, Body, and Spirit
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20:03When you think about food, what comes to mind? Fruits, vegetables, proteins? Maybe your favorite comfort food? In this episode, we’re diving deeper—beyond the 3D perspective of food and nutrition. You’ll learn how nourishment is about much more than what’s on your plate; it’s about everything you “consume” every single day - including the thoughts,…
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You Have Time [Channeled Insight]
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25:43Do you ever feel like there’s never enough time? Maybe you’re stuck in the “messy middle,” wondering when it will finally be your turn? This episode is your reminder that you have time. It’s about slowing down, embracing presence, and reconnecting with what truly matters. Let it inspire you to pause, reassess your priorities, and trust that your jo…
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Reclaiming Our Playful Side w/ Megan Barbee, LPC-MHSP
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40:22Join me as I sit down with licensed therapist and dance teacher Megan Barbee, LPC-MHSP, to explore the transformative power of play and creativity. We discuss why play is often associated solely with childhood and how societal pressures push us to set it aside. Megan shares practical insights for weaving play back into your daily life—even in the m…
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Episode 56: Introducing The Rodgers Institute: Research With Integrity and Heart
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19:52In this special episode, Dr. Elizabeth Rodgers introduces The Rodgers Institute: Center for Research and Training, her independent research and training institute born from a deep commitment to integrity, connection, and health. Frustrated by the corruption and ethical compromises in mainstream research, Dr. Rodgers decided to create her own instit…
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Knowing When It's Time to Walk Away
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35:58Have you ever felt that something in your life—whether it’s a relationship, job, or environment—just doesn’t feel right anymore? In this episode, we dive into the art of knowing when it’s time to move on. I’ll share personal reflections on recent experiences with letting go, signs that it’s time to walk away, and steps to make the process feel empo…
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Episode 55: The Love Connection: How Love Drives Health and Longevity
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13:04Why is love essential for health? I'm challenging you to examine your dominant energies and how they impact your health. Are you driven by love, acceptance, and joy? Or are fear, anger, and negativity taking the lead? Learn how love is a key to true health and longevity, and why it's important to be conscious of your choices. This episode shares wh…
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Episode 54: Is Your Movement Mindful or Mindless? The Power of Conscious Movement for Higher Health
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13:42In today’s episode, we're talking about the power of movement as a pathway to connection and health. We'll explore how movement—beyond just exercise—serves as a critical tool for Higher Health and longevity. Learn how to shift your movement practices from mindless routines to intentional acts of connection. Whether it's a HIIT workout, yoga, or a s…
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In this episode, I guide you through an energy clearing and protection exercise that I use every day to feel grounded, refreshed, and protected—all in under five minutes. This simple practice can be done anytime you need a reset, whether you’re beginning your day, transitioning between tasks, or winding down in the evening. Feel free to return to t…
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Why Surrendering the "How" Is So Important
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29:34In this bonus episode, we’re wrapping up October with a personal deep dive into the transformations that have unfolded for me this month, both personally and in my business. From exploring what I liked and didn’t like—including thoughts on the latest season of Love Is Blind and their obsession with “icks”—to the insights I gained about surrendering…
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Episode 53: Trip or Treat: Don’t Let Gravity Ruin Your Day – Fall Prevention with Dr. Wayne Gradman
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1:02:40In this special episode, I’m joined by Dr. Wayne Gradman, also known as "The Fall Guy," as we dive into the often-overlooked topic of fall prevention. With Halloween approaching, it’s the perfect time to think about the tricks and treats of life—and today, we’re making sure you don’t trip over any! Dr. Gradman, author of The Fall Guy: How to Keep G…
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Creativity & Burnout: How to Restore Your Creative Flow
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37:17Creativity on empty lately? In today's episode, I answer a question from a listener on how to reconnect with your creativity in times of burnout. We discuss how burnout affects creative energy, why it’s so difficult to connect with creativity (especially when it’s your job), and how I navigated my relationship with music following burnout. Plus, I …
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Episode 52: Stress Isn’t the Enemy—Your Reaction Is: How to Stay Connected Through Chaos
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18:57Stress is one of the biggest contributors to less-than-optimal health, but here’s the truth: the real power lies in how you choose to handle it. Join me for this heart-to-heart conversation about the deep connection between stress, healing, and well-being. Drawing from my research and personal experience, I’ll explain the difference between externa…
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"October Theory": How to Transform Your Life in the Next 3 Months
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21:31Heard of the trending "October Theory" but not sure how it applies to you? In this episode, we explore the transformative energy of October and how you can harness its power to make meaningful changes in your life. I’ll break down what the "October Theory" is and why this time of year offers a unique space for reflection, growth, and new beginnings…
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Episode 51: Intuition 101: Your Ultimate Health Tool
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24:17In this episode, we're talking about the incredible power of intuition and its direct impact on your health and well-being. Join me for "Intuition 101," as we explore how reconnecting with your inner guidance system is essential for achieving Higher Health—mind, body, and spirit. I'll share personal stories, practical examples, and tips on how to t…
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You Are a Powerful Creator
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20:57In this first episode, we dive into the idea that we are all powerful creators of our own lives. I share my journey of embracing authenticity and how listening to intuitive nudges helped me co-create the life of my dreams—and how you can do the same in your life. We Explore: What is co-creation? How surrender plays a role in creating the life of yo…
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Episode 50: The Power of Walking Away: How Unhealthy Relationships Impact Your Health
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40:32In today’s episode, I'm talking about how relationships—specifically romantic and intimate relationships—have a profound impact on your health and longevity. Drawing from my own personal experiences, I share how an emotionally abusive relationship negatively affected my mental, emotional, and physical health, and how breaking free from it led to si…
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Episode 49: Attention, Please! How Your Focus Shapes Your Health
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23:28Have you ever stopped to think about how your attention and focus impact your health? In this episode, we'll talk about the surprising and critical connection between your attention span and your ability to be healthy and create the life you want. Here’s what you can expect from this show: A story from The World Health Care Congress, where a Google…
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Episode 48: Vaccines, Health, and Critical Thinking: A Wake-Up Call
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39:20In this episode of Higher Health with Dr. Elizabeth Rodgers, I dive deep into the controversial and often misunderstood topic of vaccines and their role in health. Reflecting on my own journey as a Harvard-trained epidemiologist, I explore how I was once programmed to accept the mainstream narrative about vaccines without question. I share my perso…
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Episode 47: The Healing Legacy of Mr. Rogers: Lessons in Love and Connection
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27:39In this heartfelt episode, I explore the profound impact of Mister Fred Rogers on our understanding of health and well-being. Through his iconic show, Mister Rogers' Neighborhood, Fred Rogers taught us invaluable lessons about love, self-acceptance, and connection. We'll reflect on how these teachings extend far beyond childhood, offering insights …
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Episode 46: Why Fake Friends Are Sabotaging Your Health and How to Find Real Ones
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20:49In this episode, we're talking about the impact of fake friends on your health and well-being. Have you ever wondered how the people you surround yourself with affect your health? I share personal stories and hard-learned lessons about navigating fake friendships and the true cost they have on our health and longevity. Discover why it’s crucial to …
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Episode 45: Self-Censorship and Health: Why Speaking Your Truth Matters
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16:05In this compelling episode, we tackle the often-overlooked issue of self-censorship and its profound impact on our health and longevity. As censorship has become a hot topic, particularly in the context of science and health, it's crucial to address the internal censorship we impose on ourselves. In this episode: The Dangers of Self-Censorship: Exp…
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Episode 44: Unmasking Science- Rediscovering Truth in a Manipulative World with Dr. John Droz, Jr.
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1:06:50Welcome to our latest episode, where we aim to uncover the critical connection between science and health. Today, we're diving deep into how science has both illuminated truths and been used to manipulate. Our extraordinary guest, Dr. John Droz Jr., the brilliant physicist, will guide us back to basics, empowering you to think critically and reclai…
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Episode 43: The Pasta Guy and the Power of Presence & Vibration
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21:22In this enlightening episode, I dive into the crucial connection between time, vibration, and optimal health. Using a memorable story about "The Pasta Guy" I met at a farmers market years ago, I explore how our interactions and past experiences shape our current vibrational state and health. In this episode: The Pasta Guy Story: I recount a persona…
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Episode 42: The Waiting Room Revolution: Stand Up for Better Health Care
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23:22In this empowering episode, I shine a spotlight on one of the major flaws in our current western health care system: excessive wait times in waiting rooms. A recent 2024 study reveals that waiting has become the most time-consuming aspect of seeing a doctor, overshadowing even the time spent with the practitioner. This is not just inconvenient; it’…
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Episode 41: Heart-led Healthcare: Rethinking Equity Efforts
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25:25Come explore the ongoing efforts towards equity in healthcare and the challenges we still face in this thought-provoking episode of The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers. As someone deeply passionate about equity in health, I reflect on the progress being made globally to address healthcare disparities. Highlighti…
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Episode 40: Peanut's Pawsome Impact: Pets, Science, and Our Connection
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36:39Join me in this heartwarming episode dedicated to Peanut, our beloved cat who brings immense joy into our lives. We start with insightful statistics about pet ownership, highlighting the strong bonds many of us share with our furry companions. In this episode: I share a journey through the special pets that have graced my life, culminating in Peanu…
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Episode 39: Divinely Guided: A Story of Surrender and Trust
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39:53Join me in this deeply personal episode where I recount a profound experience of divine guidance that led me to consult with a specialist just days before my recent surgery. This story is a testament to the power of connection and surrendering to trust in navigating our health journeys. In this episode: I share the serendipitous events that led me …
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Episode 38: Dr. Rodgers' Healing Journey Update: Post-Op Reflections
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29:19Join me as I provide an update following my recent surgery. Throughout my health journey this year, I've been transparent with you about the challenges and decisions I've faced. Today, I share my experience consulting with a new specialist just days before surgery and the considerations that led me to proceed with the procedure. In this episode: Po…
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Episode 37: The Power of EFT Tapping and Hypnotherapy to Transform Your Health with Theresa Lear Levine
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1:00:41Hey there, wonderful souls! In this episode, I have the pleasure of sitting down with the amazing Theresa Lear Levine, an EFT tapping practitioner and hypnotherapist, for a truly transformative conversation. Key Points: 1. Embracing Transformation: • Theresa opens up about her personal journey of battling ADHD, high-functioning anxiety, and past tr…
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Episode 36: Connecting Heart to Heart
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24:15In this special episode, it's time for us to connect heart to heart. This show is about connection and I rarely find other shows or practitioners who intentionally connect with us. Let's deepen our connection today for a bit! Grab some tea and join me. In this episode, I'll share some personal things about myself that have helped me in navigating m…
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Episode 35: My Ongoing Saga of Being Trapped in Pain and Searching for Hope
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27:12Come along for a sincere episode in which I provide an honest and candid update on my painful experience over the last few months, and the many lessons that continue to come out of it. In this episode, we'll cover: Trusting your instincts and inner guidance when dealing with medical uncertainty. The importance of seeking more than one opinion to de…
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Episode 34: Rewriting Your Story: From Zig-Zagger to Queen of Heart
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33:55Ever wonder how your beliefs influence your health and entire life? Prepare for an episode that will change your perspective! We're getting back to a powerful concept that we started discussing in the last episode. Remember that your thoughts influence your beliefs, which then shape your health and your life! This episode explores: How everything i…
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Episode 33: Root Cause Series: Exploring Negative Thoughts and Emotions
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40:47In the next chapter of the Root Cause Series, join me as I explore the complex relationship between your thoughts, emotions, and health. In this episode, we will talk about the second category of root causes: negative thoughts and emotions. Here is what you will learn: The importance of identifying negative thoughts and emotions as powerful root ca…
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Episode 32: From Pain to Empowerment: Breaking the Cycle in Healthcare Settings
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49:30Join me on a personal journey as we confront the difficult realities of chronic pain and a healthcare system that isn't always on our side. In this episode, I'll tell my personal story, beginning with a regular trip to the dentist that ended up inflicting far more agony than anticipated - and it's not over yet so stay tuned. We'll discuss how negat…
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Episode 31: Embracing Pain: A Way to Compassion and Healing
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32:11Join me on a deeply personal journey into suffering and its great relevance in our lives. In this episode, I'll discuss my own experience with chronic pain and how it has changed my understanding of what it means to be healthy. Reflecting on years of dealing with suffering on numerous levels, I ask you to consider the possibility that pain serves a…
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Episode 30: Trusting Your Gut: A Journey Through Health Challenges and Intuition
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44:21In this episode, we’ll explore the fundamental significance of intuition in overcoming health difficulties and making empowered choices as we go on a deeply personal journey. Throughout our lives, we frequently fail to recognize the vital counsel provided by our intuition, choosing instead to rely on outside information or reason. In this episode, …
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Episode 29: Unsilenced Truth: A Heart Centered Scientist's Journey Through the Pandemic
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29:50In today's episode, we delve into the untold truths of the pandemic as experienced by me, Dr. Elizabeth Rodgers, a seasoned epidemiologist and research scientist. Key Points: 1. The Early Days of the Pandemic: I'll share my initial feelings and insights as the pandemic unfolded, revealing my deep sense that the truth was being obscured. Explore my …
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Episode 28: Reclaiming Health: Redefining Optimal Wellbeing and Longevity
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22:20In this episode, we challenge conventional notions of health and redefine what it truly means to be optimally healthy and well. As a leader I'm here to offer you a shift in perspective on what health and being healthy are really all about. Key Points: 1. Breaking Free from Programming: Let's break out of the societal programming that dictates what …
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Episode 27: Beyond Resolutions: Unraveling the Myth of Perfect Health Pursuits
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27:48Hey there, wonderful listeners! Welcome to another empowering episode of The Bridge: A Transformational Podcast Episode with Dr. Elizabeth Rodgers. Today, we're diving deep into a topic that's all too familiar: New Year's resolutions and health relation resolutions in general. Have you ever noticed how come January, gyms are packed, grocery store s…
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Episode 26: Redefining Body Confidence with Elizabeth Resnick
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1:01:14The 2 ER's are back together for another episode!! I'm thrilled to welcome Elizabeth Resnick to the show again - the other ER. Join us for this important conversation about confidence. Join us for this important and perspective-shifting conversation about body confidence with Elizabeth Resnick. Elizabeth shares a perspective on body confidence that…
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Episode 25: Transformative Grief: Navigating Loss and the Path to Renewal
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34:05In this heartfelt episode, we explore the profound journey of grief and loss, dedicated to the memory of my dear Aunt Jean. Remember, death is not an end; it's a transformation, a change of form. Key Takeaways: 1) Changing Forms: Discussing the scientific and spiritual perspective that energy cannot be created or destroyed, only transformed. Explor…
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Episode 24: Unearthing the Physical Root Causes of Health Issues
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25:58In this episode of The Bridge: A Transformational Health Podcast with yours truly, Dr. Elizabeth Rodgers, we’re continuing with our root cause series to uncover the root causes of health issues across the layers of your multidimensional health. Today, we delve into the realm of physical health root causes, laying the foundation for an enlightening …
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Episode 23: Healing in Motion - A Loving Approach to Off-Days
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21:08This next podcast episode is about what to do on days when you're NOT feeling your best, healthiest, or most aligned. Everyone has "off-days". It's completely normal. We've all been there, and I was just there last week. Maybe you were too, or maybe you're there right now. Maybe you wake up feeling unwell, drained, tired, not yourself, or cranky. M…
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