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This week I found myself navigating several small inner conflicts and had to work to get to the root of my favorite question: Why? I've begun to shift my perspective from Good vs. Bad to what we Like and what we Dislike which in turn deems what is favorable or unfavorable, easy or hard, positive or negative. In the end, they are all simply experien…
 
In this episode I reflect on the current state of my life, my desire to change and what it means to me when unwanted change rears it's head in our lives. There is no real change without transparency so join me the conversation to continue to spread these Good Vibes! Questions/Comments? Write the show at ChatGoodVibes@gmail.com…
 
Happy August, Vibers! On this episode I share a more in-depth perspective of how the last 3 years have lead to me ultimately becoming a version of myself whom I truly adore and confidently endorse. This episode is a little longer than the last few so strap in and enjoy! -RARobert Alexander tarafından oluşturuldu
 
In this episode I share a tool I've developed in being objective with one's self. It is my belief that, at times, it's important to think without emotion (to come up with a more logical solution to an emotional decision) and also share the balance between focusing on now but also maintaining confidence that things will get better during the inevita…
 
There's a lot of discipline and sacrifice in becoming the more evolved 'You' and in this episode I explore what I think is a great start to being intentional on a daily basis. I've had huge spurts of success and productivity which are often followed by no energy and death-scrolling on the internet for hours at a time. This episode serves as a remin…
 
This year, more than ever, I understand that time is of the essence. Before I gave it too much thought, I pulled the trigger and started recording 'Good Vibes' again. I'm in a different space in my life now and the new changes will be reflected in my vulnerability, recording style and most importantly, the intention behind each episode. Thank you f…
 
Turning 30 was a MAJOR checkpoint. One of the hardest things in life is recognizing where you need change. Even more challenging is the daily work it takes to break bad habits. This episode (albeit one giant tangent) is a walk through the realization that our work here is never done. To continue the conversation or for any questions or comments, wr…
 
This episode is unscripted and jam-packed with Vibes. With no script, I didn't have the constant reminder to slow down so I apologize for talking to fast! This episode encourages listeners to not only acknowledge what we've accepted as normal but also to do the necessary digging to establish new strategies in determining our New Normal. Questions o…
 
This the finale episode of the 2nd installment of Good Vibes! Write the show at ChatGoodVibes@gmail.com for questions and comments for this episode or any previous episode. Thank you for listening and please continue to start new conversations with your loved ones and spread Good Vibes <3Good Vibes w/ Robert Alexander tarafından oluşturuldu
 
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