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The Renny Show

Rachel Haith & Jenny Gordon

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Your fortnightly dose of honesty and positivity with Rachel + Jenny = Renny. Two practicing Humans and Coaches, the premise of our show is that we talk about everything from socks to self-belief, and all sorts in between. We each prepare 3 questions in advance, but the questions are a complete surprise on the day to the other presenter, so it really could go anywhere; and it usually does! We also have regular guest slots on the show, so if you are INSPIRING and BRILLIANT then we'd love to ha ...
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Dr. Renny McLean

Dr. Renny McLean

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Apostle Renny McLean has been defined by his peers as one of the most prolific and prophetic voices for the nation. London born, Jewish and Jamaican decent, Apostle McLean was called to ministry at the age of ten. He continues to mentor ministers, pastors, and prophets. He continues to inspire, demonstrate, and share the fresh revelation of the NOW word of God.
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In this episode we talk about all those festive faux-pas that can happen when you gather together to celebrate christmas, acknowledging that this time of year can be extremely difficult for some people. We talk about trouser loosening, food faux-pas, alcohol, the funniest faux-pas, celebrating those who can't be with us, and top tips for avoiding f…
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In this episode we talk about the wonderful British tradition of festive season Pantomimes. Love them or hate them, they remain popular and have been around a very long time, and are likely to stick around for many years to come. We'd love to know what you think of Pantomimes too! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andre…
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In this episode we discuss carrying cash; what keeps us grounded; our approaches to Coaching; top tips for getting through dark days; snowball fights and the best Christmas presents. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): http…
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In this episode we have the most fabulous and insightful conversation with G Sabini-Roberts: entrepreneur, writer, trainer, speaker and activist. G is the Founder of Branding by G, co-Founder of Queer Box, creator of Happy Families - Progress Edition, and advocate for inclusion and co-author of two books on Neurodivergent Entrepreneurship. G has be…
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In this episode we talk about life mottos, ways to rest and recharge, timekeeping and how it impacts us, surprises (are they good or bad?!), changing definitions of success over time and what we'd ask our future self for if we met her. We'd love to know your answers to some of these questions too, so let us know what you think. Music from #Uppbeat …
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This is one of our themed episodes, and this time we decided to talk about transitions. There are so many transitions we all go through in life, so we hope you find some tips and food for thought in what we discuss. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #U…
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In this episode we talk about cooking at this time of year, top tips for festivals, favourite things from this summer, keeping your business fresh and inspiring people (particular shoutout to all the amazing, inspiring and brilliant guests we've had on the show so far!). Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/se…
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In this episode we talk about variety versus routine, balancing family and business, rain, weekend activities, dealing with things that scare you and Olympics moments. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/…
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Trigger Warning - this episode involves talk about suicide. In this episode we welcome Ryan Parke, The Men's Coach, on to the show. Whilst Jenny couldn't actually join us due to ill health (get well soon, Jenny!), we have both followed Ryan's work for a while and have both been blown away by his evidence-based approach to men's health, which is far…
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In this episode we talk about collaboration or competition, dinner party guests, favourite foods as a child, hard boiled eggs, mobile phones and unlikely music gigs attended. Do join in the boiled egg debate and let us know how you do it. Plus, don't forget to check out Ryan Parke before our next episode on 31 Jul, as he will be our very interestin…
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In this episode we discuss election campaigns, exhilerating moments in life and business, superpowers, transport, age and decision making. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day …
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In this episode we're in conversation with Chris Allen, who is the Founder and Chief Change Officer at MONTROC Consulting Ltd. Their Business Change projects have spanned all sectors and ranged from Global Research to behavioural change, and from the UK to the USA. He was previously at the Morgan Sindall Group, CBRE, and also the British Army. Chri…
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In this episode we talk about running out of things (first world problems eh?!!), pure enjoyment, what to do when you're in victim mode, integrity, summertime activities, and being visible. We'd love to know what you think so why not pop us a message or a question for a future episode. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/…
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In this episode we were thrilled to welcome David Lilley to the show and what a great conversation we all had. David Lilley is a respected veteran of sales, marketing and business development, and is highly regarded for his deep experience and broad cross-industry knowledge. David is especially renowned for his grasp of modern media marketing techn…
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In this episode we talk about favourite quotes (feel free to share yours with us too), advice from the younger generations, our relationship with time, signature dishes, what we're grateful for, and recommended books. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from …
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In this episode we talk to the founder of The Growth Community, Nicky Thomas. We ask her about the tipping point that led to the birth of The Growth Community, what values are important to her in the people she does business with, standing up for people or situations we believe in, and she then asked us about our emotional moments in business due t…
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In this episode we have the pleasure of interviewing Joel Bravette: a parent; sibling; a friend and global citizen. He instigates and participates in dangerous, darkness-illuminating conversations whenever possible and is really fascinating to talk to. It was an insightful discussion in which we talked about what these darkness-illuminating convers…
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In this episode we talk about ego, favourite things when it's raining, top tips for managing time effectively, top leadership development priorities for 2024, changing your self-talk to be more affirming language and things to look forward to when the clocks go forward. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/sei…
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Our very first episode with a guest and what an episode it was! In conversation with Taz, we talked about favourite words, talking to spirit guides (including top tips for getting started), biggest inspirations & things that need to be done to build business and brand. It was such great fun to have such an awesome guest, so do go and connect with T…
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In this episode we discuss social conditioning, dream destinations, favourite animals, having a rant, confidentiality within Coaching and favourite times of day. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andr…
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Yes we know, we got the episode number wrong, whoops! In this episode we talk about it being episode 21 but it was actually episode 20 (we won't mention Rachel's incorrect record keeping skills in her excitement to catalogue the episodes!). In this episode we discuss favourite podcasts, coming of age parties, importance of understanding your streng…
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In this episode we discuss January birthdays, downtime from business activities, what we want to be known for, new year's resolutions, top tips for keeping warm and Blue Monday (not the song, which is an awesome song by the way!). Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05…
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In this episode we talk about pre-Christmas traditions, embracing the Christmas traditions of others, the most important thing to be celebrated over the festive season, favourite Christmas food items, do you follow traditions? & the spirit of Christmas carried in to the new year. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey…
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In this episode we discuss Griswald Family outdoor lighting, the biggest challenges at Christmas, supporting those who are grieving, handling the madness of the festive season, dealing with conflict & your Christmas Day message if you were HRH The King. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day Licens…
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In this episode we discuss perspectives on people-pleasing, seasonal challenges, putting yourself first, top tips for reducing people-pleasing tendencies & top tips for 'resigned' people pleasers. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Cr…
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In this episode we discuss differences between Coaching & Mentoring, Armistice Day, use of intuition, Anti-bullying Week, bread sauce & Christmas shopping. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-ros…
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In this episode we discuss culinary perfection on a plate, Clients seeking perfection, songs with 'perfect' in the title, perfection in elite sport, perfect disasters & would you complain about imperfect food. We both have very strong feelings about the dangers of striving for 'perfection', so it seemed only natural to do an episode themed on perfe…
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In this episode we discuss heating our homes, dealing with disappointment, paying compliments to strangers, favourite things about Autumn, the importance of listening & sleep patterns with the seasons. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free f…
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In this episode we discuss using fear for the positive, the trait test (speak to Jenny for more info on this one), top tips for overcoming fear, the funny side to fear, common fears for Clients and the biggest fears we've overcome. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC0…
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In this episode we discuss the positivity of practicing habit forming, tweaks to habits with the changing seasons, useful resources on habits, putting the word 'disavow' in to a sentence on the theme of habits, examples of how a positive habit helped us & where to go for help. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-ro…
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In this episode we discuss favourite things about summer, biggest fears, top tips for coping in a heatwave, caring for your sacred fire, what does September represent & favourite recipes for using autumn fruits. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbe…
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In this episode we discuss favourite ways to have eggs, acts of kindness, Wimbledon, favourite tiny habits that are still really important, self-care tips & what makes us giggle. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://…
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In this episode we discuss struggles with self-belief, silly mistakes, the importance of Pride Month, best bargains, glass half-full or half-empty & dealing with frustrations. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://upp…
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In this episode we discuss journalling, sunshine vs shade, death-row last suppers, dealing with disappointment, ski jumps & childhood toys. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day…
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In this episode we discuss top tips for dealing with anxiety, favourite trees, use of mobile devices when in company, early bird or night owl, favourite ice cream & the best gifts. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/andrey-rossi/seize-the-day License code: IXCNEBVQPQVTC05X Music from #Uppbeat (free for Creators!): https:…
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